Parhaat Colitis Podcastit (2025)

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34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis 33:14

4d ago33:14

33:14

Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use? TOPICS DISCUSSED: Horrifying things your doctor SHOULD have told you about antibiotics What parts of your body are damaged from use What you can do to protect your…

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21 | INTERVIEW: How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily! 44:54

4d ago44:54

44:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drain…

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65 | You're Not Alone: How Trusting the Universe Can Help You Heal Colitis 26:43

5d ago26:43

26:43

For more details on the 30-Day Colitis Healing Accelerator click here: https://colitisremission.co.uk/30day/ What if I told you that right now, even in your hardest moments with ulcerative colitis, you’re not actually alone? And what if the Universe, God...whatever you want to call it...was ready to meet you halfway on your healing path? Host Marc …

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Why Magnesium Can Be Crucial For Your Gut Health! 9:39

6d ago9:39

9:39

In today's video I want to go over the benefits of magnesium and why it should be a supplement that you may want to look into. There are plenty of health benefits that can help with your gut health and help with your overall health. Check out our Free:7 Day Gut Health Challenge! Check OutJust Thrive Health For The Best Supplements! Use code: COLITI…

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33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz 1:00:32

7d ago1:00:32

1:00:32

There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your…

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20 | Join the Becoming Natural Celebration Social with Freebies & Raffle 17:14

9d ago17:14

17:14

Welcome to the BONUS EPISODE & Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Take a quick listen to learn about our BIG Celebration Launch with Freebies and Raffle! Whether you live near or FAR you can get 👉🏻👉🏻EXTRA RAFFLE ENTRIES by clicking HERE!👈🏻👈🏻 Becoming Natural Podcast and Website Launch Party! T…

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FREE 7 DAY GUT HEALTH CHALLENGE! 1:57

9d ago1:57

1:57

Today’s episode is all about our 7 Day Gut Health Challenge. This is a free guitar will email you once a day for seven days to get you more information on gut health issues. Check out our Gut Health Challenge (Free): Check Out Just Thrive Health for probiotics and other supplements and use COLITIS at check out for additional saving. #guthealth #hea…

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19 | The Fascinating Power of Daily Quiet Time for Whole Body Wellness 26:03

11d ago26:03

26:03

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we explore the transformative power of quiet time in healing your body, mind, and soul. Learn how incorporating moments of stillness into your daily routine can reduce stress, improve mental clarity, and enhance overall well-be…

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64 | Why Ignoring Yourself Can Worsen Your UC – And How to Reverse It Today 26:53

12d ago26:53

26:53

Join the 30-Day Colitis Healing Accelerator: https://colitisremission.co.uk/30day/ Are you making your health a priority? Do you have a self-care routine...or even any self care practices at all? Are you putting the wellbeing of loved ones before yourself? If so, it's likely worsening your ulcerative colitis symptoms. In today's episode, host Marc …

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The Health Benefits of Lion’s Mane For Gut Health 13:31

12d ago13:31

13:31

Lions Mane is a mushroom that has a lot of health benefits that can help most anyone who is looking to improve their overall gut health. In todays episode I go over different ways it can help and why you may want to start looking in to taking Lions Mane. Check out our Gut Health Challenge (Free): https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-…

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18 | Ways to Avoid Overwhelm and Empower Letting Go and Saying No 34:54

14d ago34:54

34:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this transformative episode, we dive into the power of saying "no" to overwhelm and "yes" to faith, healing, and intentional living. Through personal experiences and faith-driven insights, we explore how setting boundaries, prioritizing self…

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The Most Difficult Thing To Deal With Ulcerative Colitis (Q/A Session) 5:41

16d ago5:41

5:41

In today's episode, I want to dive in to the question about the most difficult thing to deal with when you have Ulcerative Colitis. For someone, this might be very challenging, but they may have other issues that they deal with. For me, on a person level, this was probably the hardest part for me when I was dealing with Ulcerative Colitis. Check ou…

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63 | Take Back Control in 2025: The One Shift That'll Power Up Your Colitis Recovery 23:26

19d ago23:26

23:26

Ready to win the ulcerative colitis battle in 2025? Would you like me to support you on that healing path? Click here for more information: https://colitisremission.co.uk/30day/ ---------- In this episode of The Colitis Healing Path, Marc McLean explores a crucial mindset shift that could accelerate your ulcerative colitis recovery: taking full res…

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The Role of Nitric Oxide in Gut Health: Benefits for Ulcerative Colitis and Beyond 10:39

20d ago10:39

10:39

Today's episode we dive in to the health benefits of Nitric Oxide and how it can have a huge affect on your gut health healing and other health issues. This is a supplement that most people don't realize that can play a huge role in their blood system and getting more nutrients to areas quicker thus leading to faster healing as well. Check out our …

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What Questions Do You Have About Gut Health? 2:01

23d ago2:01

2:01

This episode is an open ended question for the community. I want to take time each Friday to discuss health topics that you the listeners may have. So few free to put your questions here or other episodes to get those questions rolling. #health #wellness #podcast

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17 | Is there a Concern for Hidden Lurking Dangers Found in your Deodorant? 32:35

24d ago32:35

32:35

**Download Your FREE DETOX GUIDE HERE** Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Join host Penny Sampler on the Becoming Natural Podcast as she delves into the hidden health risks associated with conventional deodorants and antiperspirants. This episode explores the science behind com…

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32: Preventing IBD Flares and Reaching Remission 39:30

25d ago39:30

39:30

The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED: What flares are and why they happen Addressing the root causes and your immune system Steps to preventing flares How to recover faster Supplements you can take Want help with your IBD? Join the Rever…

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How Lion’s Mane Can Get Your Health Back On Track 8:52

26d ago8:52

8:52

Today’s episode we go over why Lions Mane is a very beneficial and healthy way to get your health back to where you want it. Lions Mane is a mushroom that can be consumed in multiple ways, but make sure to talk to your health professional before consuming. #guthealth #health #wellness #education

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31: How to Prevent and Fix Recurring C.Diff Infections 28:01

26d ago28:01

28:01

C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it. TOPICS DISCUSSED: Need to know facts about C.Diff Why you keep getting it Why your doctors treatments may be making you worse How to build defences against C.Diff Antibiotic alternatives How to …

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16 | Breaking Free from Opiates With Natural Healing from Crohn's Disease #LifeWithCrohns #PainManagement 36:35

1M ago36:35

36:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this deeply personal episode, Penny Sampler shares her powerful journey of breaking free from opioid dependency while navigating the debilitating pain of Crohn's disease. Through vivid storytelling, Penny recounts the painful experiences—fro…

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Why Movement Will Help Your Gut And Health! 10:14

1M ago10:14

10:14

Many people seem to think that movement isn’t too important when it comes to their health. But actually it has a massive component to our overall health. It helps aid in multiple systems in our body including our gut. Make sure to check out Just Thrive Health and Use Code: COLITIS to save at checkout.…

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62 | Beating Ulcerative Colitis: How Nicole Carter Stayed Symptom-Free for Six Years 28:48

1M ago28:48

28:48

In this episode, health coach and author Nicole Carter shares her inspiring six-year journey of staying symptom-free from ulcerative colitis. Nicole initially relied on the carnivore diet, but after facing unexpected health challenges, she evolved her approach, uncovering a deeper understanding of stress, diet, and healing. Discover how Nicole bala…

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15 | Discover the Fascinating Hidden Key to Adequate Hydration with Trace Minerals 25:50

1M ago25:50

25:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 15 of Becoming Natural, the podcast dedicated to empowering you with simple, alternative solutions for a cleaner, healthier lifestyle. In today’s episode, we’re diving into a game-changing topic: trace minerals and their vital r…

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Why Sleep Should Be Your Top Priority When It Comes To Your Health! 6:46

1M ago6:46

6:46

In this episode we talk about the health benefits you get when you get a quality night rest! Make sure to check out Just Thrive Health and use COLOTIS to save on your order! Sign up for our 7 Day Gut Health Challenge: https://shorturl.at/E5JHF #health #wellness

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14 | The Surprising Reality Behind what Actually Captivated the Wellness Industry 29:48

1M ago29:48

29:48

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! This is Episode 14 of Becoming Natural, where today we're diving into a surprising and eye-opening discussion on the Health and Wellness Industry. In this episode, "The Surprising Reality Behind What Actually Captivated the Wellness Industry," …

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30: Your Doctor Gave You Bad Advice - Eat These Foods Instead 22:28

1M ago22:28

22:28

I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed. You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead. TOPICS DI…

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61 | How These 5 People Reversed Their IBD (Naturally!) 29:15

2M ago29:15

29:15

FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally. Download Here: https://colitisremission.co.uk/gutrescue/ ------- Do you doubt whether it’s even possible to heal your gut – and reverse your IBD symptoms naturally? In this episode, we share five powerful case studies of people that pro…

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29: How We Treat Crohn's and Colitis Differently 35:22

2M ago35:22

35:22

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is goin…

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60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik 34:07

2M ago34:07

34:07

Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in. In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis. This was the catalyst for a remarkable re…

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28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD 21:52

2M ago21:52

21:52

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is goin…

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13 | A New Life? Discover the Astounding Impact of Iodine on Thyroid Health 22:29

2M ago22:29

22:29

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine def…

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27: Foods You Think Are Safe, But Are Actually Killiing Your Gut 43:35

2M ago43:35

43:35

With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosate Raw foods, fibre and v…

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12 | Ingredient Awareness: How to Decode Product Labels with Confidence and Ease 27:50

2M ago27:50

27:50

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you w…

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26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis 25:45

2M ago25:45

25:45

It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically. TOPICS DISCUSSED: Using supplements PROPERLY Immunology 101: why you're inflamed Diet (3 simple rules to follow) Stress management and mind body practi…

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59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara 27:28

2M ago27:28

27:28

Australian fitness expert Kylie Duspara, who was diagnosed with ulcerative colitis three years ago, shares her journey of managing the condition through exercise and natural supplements rather than long-term medication. Kylie passes on health and fitness advice around listening to your body, maintaining a balanced diet, the best types of exercise, …

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11 | Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life 41:07

3M ago41:07

41:07

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In the Fluoride Skeptics: Hidden Truth Makes for a Safe and Healthy Life podcast, we challenge conventional views on water fluoridation and explore emerging alternatives like hydroxyapatite, a naturally occurring mineral that strengthens teeth …

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25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing 36:17

3M ago36:17

36:17

There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing. TOPICS DISCUSSED: Why you get sick (any time, ever) 3 Primary infections causing IBD How to know if you have parasites, fu…

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24: The Risks of IBD Drugs And The Natural Alternatives You Can Use 41:06

3M ago41:06

41:06

Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home. TOPICS DISCUSSED: The 5 main types of IBD drugs The long list of potential side effects Fixing vs. Managing your disease Alternatives vs. Rx. medicat…

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10 | How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease 46:18

3M ago46:18

46:18

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Podcast Summary: How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease In this deeply moving episode, we explore how faith, hope, and music intertwine to spark healing and emotional transformation. I share my…

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58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery 22:41

3M ago22:41

22:41

* Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount. https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/ In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey. Ma…

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23: Top 5 Things That Will Cause You to Flare 23:22

3M ago23:22

23:22

Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission. TOPICS DISCUSSED: Root causes vs. Triggers The wrost offenders for IBD Stress and stress management Why fibre is good or bad Diet types NSAIDS / anti-inflammatory drugs Why probio…

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09 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets 47:40

3M ago47:40

47:40

Episode 9 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we’re unlocking the incredible benefits of colloidal silver hydrosol for health, home, and pets. If you’re searching for natural immune…

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WHY YOU NEED ALOE VERA FOR YOUR GUT HEALTH! 6:35

3M ago6:35

6:35

Today's episode talks about the health benefits of Aloe vera and how it can really be a big factor when it comes to your overall health. If you want to support this podcast, check out Just Thrive Health and use COLITIS to save an additional 15% when you check out! #health #wellness #guthealth

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08 | 5 Helpful Strategies To Find Strength and Clarity to Overcome Chronic Illness 44:28

3M ago44:28

44:28

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚 In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drain…

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57 | Seconds From Ulcerative Colitis Surgery, I Found a Way to Heal Against All The Odds | Kirk Ford 26:28

3M ago26:28

26:28

Kirk Ford was literally minutes, even seconds, away from having his colon removed because his ulcerative colitis situation was so bad. But there was a last-gasp intervention...and he decided against surgery, instead choosing to explore various other ways to help heal his body. In this emotional and inspiring episode, Kirk shares his tumultuous jour…

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Why You Need To Understand How Posture Helps Your Gut Health! 6:11

4M ago6:11

6:11

Your posture plays a big role in our overall health that most people don't fully understand. By having poor posture, you will have issues with different organs function properly, especially your diaphragm. This organ by itself plays a big role in our overall health. If you want to support this podcast, check out https://justthrivehealth.com/ and us…

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07 | Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results (Part 2 of 2) 34:11

4M ago34:11

34:11

Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating th…

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56 | I Discovered A Way To Heal...By Accident 13:33

4M ago13:33

13:33

Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis... And how he discovered it by accident. CONNECT WITH MARC Website: https://colitisremission.co.uk/ Email: [email protected] FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing You…

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Three Ways To Stay Healthy This Fall Season! 5:49

4M ago5:49

5:49

In today's episode, I want to talk about three ways to help your immune system this fall. With the change in seasons, you body may not be adapting well and you could find yourself sick and not being able to function well. Don't forget to try out our 7 day gut health challenge! https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health…

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22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself 1:01:48

4M ago1:01:48

1:01:48

Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you. In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next! TOPICS DIS…

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