Parhaat Colitis Podcastit (2024)

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E88 Long COVID & Inflammatory Bowel Disease | Why Is the Summer 2024 Strain So Bad? 28:42

1h ago28:42

28:42

The summer 2024 FLiRT strain of COVID is hitting the IBD community particularly hard. It is causing Long COVID (LC) in many otherwise healthy IBD warriors. Learn why this particular strain is so potent. Discover therapies for IBD warriors to heal from LC and resources that will help you make the best decision for your recovery. RESOURCES: 👉🏽 FLCCC …

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Why Everyone Should Be Eating Fig Fruits To Improve Their Health 11:43

15h ago11:43

11:43

In today’s episode I want to talk about some of the importance of the fig plant and why you should be incorporating it in to your diet if you are trying to improve your overall health! Attached is a line to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe

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How To Discover What's Really Going On With Your Digestive System 23:13

1d ago23:13

23:13

Would love to hear your thoughts on this episode. Send a text message. We know the symptoms of ulcerative colitis all too well, but what’s really going on in your long-suffering digestive tract? Wouldn’t it be great if you could take a sneak peek inside to discover why your digestive system is messed up? In this episode, Marc McLean shares all abou…

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5: Can Antibiotics Cause IBD (Crohn's and Colitis)? 42:14

7d ago42:14

42:14

Doctors often give out antibiotics like candy... but this is a HUGE PROBLEM because they can destroy your gut, leading to inflammatory bowel diseases like Crohn's and Colitis. So, what happens to your gut when you take antibiotics? TOPICS DISCUSSED: How antibiotics works What they do to your gut bacteria Natural antibiotic alternatives Alcohol vs y…

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BONUS! Parents of Kids w/ IBD | IG Live Replay w/ Dr. K of Wholistic Kids & Families 6-7-24 2:35

6d ago2:35

2:35

Are you a parent of a child with Inflammatory Bowel Disease, including ulcerative colitis? If so, this 27-minute IG Live is for you! I interview Dr. Pejman Katiraei of Wholistic Kids & Families. He’s a pediatrician whose practice focuses on kids with IBD. I learned so many things in this interview, including SUCCESS STORIES that will give YOU hope …

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E87 How EMFs Affect Gut Bacteria & Antibiotic Resistance + Tips to Protect Yourself w/ JoAnne Pavin 26:11

7d ago26:11

26:11

How does Electromagnetic Frequency or Field, EMFs, (or Electromagnetic Radiation) EMR, affect our gut bacteria and antibiotic resistance? Guest host JoAnne Pavin discusses the cellular damage of EMF waves and inputs; our overconsumption of digital devices and the digestion connection; and she gives tips on how to protect your gut from EMFs! 👉🏼 Foll…

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4: What Supplements are Best for IBD (Crohn's and Colitis)? 22:13

7d ago22:13

22:13

Many people prefer natural supplements over steroids and biologics. So, what supplements can help with your IBD? NOTE: supplements should always have an end goal/work to fix the root cause of your IBD (something they're accomplishing) rather than simply replacing medication. TOPICS DISCUSSED: How to use supplements for IBD The biggest mistakes peop…

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Tap Water Does WHAT To Your Gut?! 19:53

8d ago19:53

19:53

Would love to hear your thoughts on this episode. Send a text message. Being told to drink more water is a universal piece of health advice. Problem is, the h2o that comes out of your taps is often toxic. In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health. FREE ULCERATIVE …

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3: The 5 R's of Reversing Crohn's and Colitis 35:56

10d ago35:56

35:56

Doctors say that IBD is forever, genetic and permanent. But that's not true. There are 5 steps we need to take to begin reversing Crohn's and Colitis, and that's what we're talking about in this episode. TOPICS DISCUSSED: The 5 R's (steps) to reversing IBD Where IBD comes from / common causes What your doctor never told you about how genetics reall…

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2: The Best Foods for Crohn's and Colitis 31:20

10d ago31:20

31:20

Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD. Most GI doctors say "food has nothing to do with this disease - eat whatever you want" but that's so horrifically wrong that it should be criminal. What you eat DIRECTLY affects your gut, your gut bacteria, immune system, and so mu…

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1: What Causes IBD (Crohn's and Colitis)? 41:44

10d ago41:44

41:44

Crohn's and Colitis ARE NOT RANDOM, and there is always a root cause, or causes. This episode will debunk all of the things you thought you knew, and all of the things your doctor has told you up to this point. If you're as serious about reversing your IBD as we are about helping you, then listen in! TOPICS DISCUSSED: The 3 root causes 3 ways IBD b…

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Trailer: What is this show about? 4:14

10d ago4:14

4:14

Welcome to the Reversing Crohn's and Colitis Naturally podcast! I'm an IBD specialist, medical lecturer and physician's consultant for IBD. I'm also a holistic nutritionist, and I run a Facebook group over over 13,000 people called "IBD Support and Solutions" and I do a live training every single week in that group, on all sorts of IBD related topi…

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What I Ate Daily During My Ulcerative Colitis Flare Up Everday! 13:21

14d ago13:21

13:21

Today’s episode I want to dive in to what I ate everyday when I was dealing with a flare up with my ulcerative colitis. I want to expand on this to help other people who may be dealing with a flare up currently and looking for a way to help improve their gut health. #health

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E86 The Shoemaker Protocol for Inflammatory Bowel Disease & the CDC Redefines IBD! 27:06

14d ago27:06

27:06

What is the famous Shoemaker Protocol? Learn about the Shoemaker pyramid and all its healing tiers; why those with IBD should pay special attention to this life-changing protocol in order to find your root cause; and the CDC redefined IBD!! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor o…

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These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon 28:47

15d ago28:47

28:47

Would love to hear your thoughts on this episode. Send a text message. We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems. Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic. Leigh’s a functional medicine expert, a CHEK practitio…

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My Top 3 Foods To Avoid With Ulcerative Colitis 13:35

22d ago13:35

13:35

Would love to hear your thoughts on this episode. Send a text message. Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up. Diet does matter. Big time. In this episode, I share my top three food groups / foods to avoid with ulcerative colitis. FOR MORE RESO…

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BONUS Ep! 5/19/24 World IBD Day + Two IG Lives THIS WEEK! 5:15

25d ago5:15

5:15

Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram! 💚Follow me @freespiritpodcasts 👉🏼 Follow Root Cause for Crohn’s Colitis HERE ‼️ I am not a doctor or health professional. If you hear something you would lik…

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The ‘Fast’ Way To Reducing Ulcerative Colitis Symptoms 21:18

29d ago21:18

21:18

Would love to hear your thoughts on this episode. Send a text message. Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science? Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode. You'll also discover: #…

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Why DMG Should Be On Your Radar To Improve Your Health! 13:43

30d ago13:43

13:43

DMG is a very versatile supplement that can have massive impact on your overall health. This supplement is found naturally in your body, but when you add more to your daily routine you will have a noticeable change in your overall health. #health #wellness

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E85 Cholestyramine for Biotoxin Illness & Inflammatory Bowel Disease 26:48

1M ago26:48

26:48

How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See…

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Why Your Posture Affects Your Digestive Health 12:44

1M ago12:44

12:44

Description: In this episode, we delve into the fascinating relationship between posture and gut health. While posture is commonly associated with musculoskeletal benefits, emerging research suggests that it plays a significant role in digestive function as well. We explore how poor posture can impact the digestive system, leading to issues such as…

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How 'Earthing' Helped To Reverse My IBD | Jennifer Finlay 32:26

1M ago32:26

32:26

Would love to hear your thoughts on this episode. Send a text message. Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason. There is solid science behind the many health benefits of proper skin contact with the earth. In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolutio…

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E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues 22:16

1M ago22:16

22:16

I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or h…

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What Does Colitis Remission Really Mean...To YOU? 21:53

1M ago21:53

21:53

Would love to hear your thoughts on this episode. Send a text message. Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life. Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world. In the US, there are aroun…

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Top 3 Foods I Avoid With Ulcerative Colitis! 13:31

1M ago13:31

13:31

There are foods that can be harmful to our gut health that can make it more difficult to regain our health. Today’s episode I want to highlight those three and why you need to avoid these foods to help you stay health. IgG Supplements to help you heal your gut: https://amzn.to/3QpUaYP

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E83 Results of My 10 Day Water Fast (Pt 2) 21:41

2M ago21:41

21:41

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by…

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Is Your Mental Health Holding You Back? 12:31

2M ago12:31

12:31

Today’s episode is on your overall health and how mental health can play a major factor in how your body heals. A lot of people will disregard their mental health and think it doesn’t affect their gut health, but in reality everything is connected and will change how your body heals. If you know someone that struggles with gut health, make sure to …

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E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy? 27:55

2M ago27:55

27:55

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health …

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Why Candida Overgrowth Could Be Your Main Gut Health Problem! 13:31

2M ago13:31

13:31

Join us as we delve deep into the intricate world of gut health in this enlightening podcast episode. Explore the ins and outs of Candida overgrowth, uncovering its impact on overall health and well-being. From symptoms to solutions, we'll guide you through practical tips and expert insights to reclaim harmony in your gut and enhance your vitality.…

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E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation 26:06

2M ago26:06

26:06

I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome. ‼️ I am not a doctor or health professional. If you hear something you woul…

1
Gut Health Struggles? Seven Words Of Advice… 18:31

2M ago18:31

18:31

Would love to hear your thoughts on this episode. Send a text message. Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up. Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital. In this episode, host Marc McLean discusses these common scenar…

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E80 Pt 2 Is IBD Mold Toxicity w/ ALLI | “IBD Isn’t An Autoimmune Disease” 21:35

2M ago21:35

21:35

Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unma…

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How Deep Squats Boost Gut Health: Exploring the Connection 12:01

2M ago12:01

12:01

Dive into the intriguing link between deep squatting and gut health in our latest podcast episode. Explore how this fundamental movement can positively impact your digestive system and overall wellness journey. Tune in to uncover expert insights and practical tips for optimizing gut health through the power of the deep squat. Get ready to squat you…

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E79 Is Inflammatory Bowel Disease Mold Toxicity w/ IG Famous ALLI! | “I don’t believe in the IBD Diagnosis” 42:10

3M ago42:10

42:10

Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease. ‼️ I am not a doctor or health profe…

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Why Saunas Are Your Best Friend For Reducing Stress! 12:48

3M ago12:48

12:48

Today’s episode is on the health benefits of Saunas and how it can help reduce your stress and how it can help with gut health issues. If you are looking for some home saunas to order we have a link here for you. https://amzn.to/3IWHJ2B saunas offer a lot of health benefits so make sure you check them all out.…

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Why Sauna Therapy Is This Naturopathic Doctor’s Top Health Hack | Dr Erin Ellis 22:48

3M ago22:48

22:48

Would love to hear your thoughts on this episode. Send a text message. Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey. The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat. IN THIS EPISODE, YO…

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E78 Mold Toxicity Update 3-21-24 | Cromolyn Sodium For Histamine Intolerance 19:15

3M ago19:15

19:15

I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your …

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Have You Ever Thought How Ozone Therapy Help Your Gut Health? 14:32

3M ago14:32

14:32

In today’s episode I am talking about how ozone therapy can be a crucial factor in helping you restore your gut health and feeling better. I did post an article of this on my website: www.thecolitisscope.com if you want to read it. Here is a link to get ozone water: https://amzn.to/3TIUrIh

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E77 Healing Crystals for Ulcerative Colitis & Crohn's Inflammation w/ Sharon Johnston 27:15

3M ago27:15

27:15

Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn…

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This One Key Item Could Be Why Your Gut Isn’t Functioning Right 12:44

3M ago12:44

12:44

Today’s episode is on Butyrate and how it can be beneficial for your gut health. This is a short chain fatty acid that can have massive affects on your gut health and overall health. If you are looking for a supplement I recommend the following: https://amzn.to/3wUgYJr

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Top 10 Gut Health Tips You Really Don’t Wanna Miss... 35:57

3M ago35:57

35:57

Would love to hear your thoughts on this episode. Send a text message. Why pick up just one or two gut health tips when you can have 10?! As it’s the first birthday of the podcast, we’re right in the mood for celebrating…and have pulled together some of the best snippets from the amazing guests we’ve had on the show over the last 12 months. From di…

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E76 Do Eating Disorders Cause IBD? ❤️‍🩹 Root Causes Series Pt 4 | Emotional Causes of UC 21:40

3M ago21:40

21:40

Do eating disorders cause inflammatory bowel disease? I discuss a fascinating study from Sweden; what I actually think the ED-UC connection is; and medical intuitive stories, including mine, to support my theory.💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If y…

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Why Missing Essential Amino Acids Could Be Why You Are Sick! 16:04

3M ago16:04

16:04

In todays episode I go on to talk about essential amino acids and how they can be beneficial for your overall health and why you need to incorporate them in your diet every day. I will link a supplement for all 9 but make sure you get them through your diet if possible. https://amzn.to/4a28UEL

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E75 Heavy Metals | Root Causes of IBD Pt 3 14:19

3M ago14:19

14:19

Could heavy metals (HM) be the cause of your UC or stomach troubles? I discuss my experience with a makeup brand; what experts say about the HM-UC connection; and how can you heal from HM and thereby heal your gut and colon? Also, I discuss my adverse reaction to yet another herb! 💚 If you’ve come over from Natural Awakenings, welcome! We’re so hap…

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Why You Need Omega 3 In Your Diet For Better Gut Health 23:24

4M ago23:24

23:24

In todays episode I go over the benefits of how omega 3 can help with your gut health. By incorporating this, you will begin to see huge health benefits.Here is a link to the supplement that I recommend: https://amzn.to/3OZQo7G

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The Magic Of Goat’s Milk Kefir For Gut Health | Shann Nix Jones 45:08

4M ago45:08

45:08

Would love to hear your thoughts on this episode. Send a text message. Looking for an all-natural solution to gut problems, mental health issues, and even skin problems? It’s here – with the magic of goat’s milk kefir. This super powerful probiotic drink has been proven to deliver all of these health benefits. In this episode, we chat with Shann Ni…

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E74 Do Parasites Cause UC? 🪱 Root Causes of IBD Pt 2 🦁 Lion’s Mane Adverse Reaction 19:00

4M ago19:00

19:00

Could parasites be the cause of your UC or stomach troubles? I discuss my experience with Giardia twice; what experts say about the parasite-UC connection; and how can you heal from parasites and thereby heal your gut and colon? Also, I discuss my horrible reaction to the trendy mushroom Lion’s Mane.💚 If you’ve come over from Natural Awakenings, we…

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How Your Spine Plays A Major Role In Your Health!!! 11:34

4M ago11:34

11:34

Your Spine: The Unsung Hero of Your Health Ever stop to think about how much your spine does for you? It's more than just a bony support system - it's the foundation of your entire body, impacting everything from your posture and movement to your mood and organ function! Here's why you should give your spine some love:Stand tall, move freely: A hea…

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E73 Root Causes of Inflammatory Bowel Disease Overview 29:37

4M ago29:37

29:37

I discuss the 10 root causes of inflammatory bowel disease, and how if we find the root cause and the inciting incident, we can start getting answers and improving our health dramatically 💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If you hear something you wo…

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Why Bone Broth Is Essential For Your Body And Gut Health! 10:58

4M ago10:58

10:58

In todays episode I want to go over the health benefits of why bone broth is so vital for your overall health. How it can help heal a leaky gut or help people that are dealing with autoimmune diseases such as Ulcerative Colitis or Crohn’s.

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