Hey there! Welcome to the Badass Confidence Coach. The podcast where we discuss all things related to mental health and wellness. This unique podcast by Anna Marcolin: a psychotherapist and life coach to many over the span of 20+ years. Anna is also a wife, mom, sister, daughter, business owner, athlete, and friend to many! She's gettin' real about the struggles and issues thats she, and we, all face, everyday. Whether it be dealing with feelings of loneliness and isolation, mindset issues, ...
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing
Monica Rojas||Confidence Coach, Boxing Trainer for Moms, Faith based Coach, Empowerment Coach, Founder of Boxfit Queens
Welcome to the Crowned with Confidence podcast! Hola Reina, Hey Queen! Are you struggling with feeling confident in who you are as a woman, mother, or wife ? Do you find yourself trying to use things outside yourself to change the way you feel inside? Maybe you’re always trying to wear a different hat around different people just so you feel like you fit in. Or perhaps you have thoughts like if only I lost this much weight, had this much money, worked out twice as hard or fit into this size, ...
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The CV Confidence Coach Podcast | CV Writing Tips | CV Tips | Lis McGuire | Giraffe CVs


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The CV Confidence Coach Podcast | CV Writing Tips | CV Tips | Lis McGuire | Giraffe CVs
Lis McGuire | The CV Confidence Coach | Professional CV Writer | Founder of Professional CV Writing Service Giraffe CVs | Recommended by Guardian Careers as one of the top 10 Twitter accounts to follow for careers advice, March 2014
If you need a compelling, interview-winning CV to achieve your career goals, then The CV Confidence Coach podcast is for you. Join Lis McGuire, professional CV writer and founder of Giraffe CVs, for a weekly podcast jam-packed with CV writing tips and advice. Each week Lis shares proven and simple strategies to help you craft a compelling CV which increases career confidence, optimises your professional visibility and opens interview doors. Giraffe CVs was recommended by Guardian Careers as ...
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Welcome to Dux Confidence Coaching, a podcast dedicated to confidence. Join Erin as she explores a strength-based approach and positive psychology techniques to unlock your true potential and flourish in all areas of your life. In each episode, Erin will share strategies, inspiring stories and expert insights to boost self-esteem, resilience and self-belief. Discover the transformative power of embracing your unique strengths and developing a growth mindset. Learn how to set and achieve mean ...
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Welcome to confidence coaching
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Confidence Coaching with Heidi Benjaminsen


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Confidence Coaching with Heidi Benjaminsen
Heidi Benjaminsen
The Confidence Coach for Mothers of Teenagers, Heidi Benjaminsen, helps women stay calm and confident while navigating the turbulent waters of parenting teens. Heidi's insight into how our brain works and what creates our emotions helps women stay OFF the teenage emotional rollercoaster and regain control over how they show up. Listen and become the model of confidence you want your children to be. A confident mother is the greatest gift to her family!
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The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout


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The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout
Joanna Platt: Life Coach
Life coach Joanna Platt shares thoughts, ideas, and interviews on building your relationship with yourself, feeling your feelings, and living a life that feels true to you.
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Clarify Your Life | Clarity and Confidence Life Coaching


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Clarify Your Life | Clarity and Confidence Life Coaching
Chris Tabberer
Clarify Your Life is a podcast designed to help you find clarity and confidence to live the life you want! Whether you need clarity about your goals or the confidence to achieve them, Chris Tabberer delivers practical tools and thoughts so you can begin to change your life today. He focuses on life coaching, career coaching, and leadership coaching. Chris shares his experience from the for-profit world and his insights from non-profit leadership to help you discover your power and live the l ...
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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness


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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence
Emily Louis
Religion can complicate our relationship with God and it can feel more like a heavy burden or boxes to check than a deeply personal connection with our Creator. We are also surrounded with messages that tell us that our value is our ability to get things done while at the same time saying that we as Christian women shouldn’t stand out or draw attention to ourselves.My name is Emily Louis and for 26 years of my life, I felt like it was my responsibility to keep God happy by doing all the ...
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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32:\\ Healing with Confidence series|| Why it is important to not glorify the label of being a Toxica (toxic woman) and embrace the journeyof healing instead.with Latina Life Coach Micaela Alva
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This episode me and my dear friend/sister Micaela Alva get into this episode about being a toxica and how it has become such a trendy and "cute" thing to glorify the Latina community. However, we have a different perspective on it. We both have had our past and fair share of this label but today as women on a healing journey, we talk about God usin…
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Badass Confidence Coach


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147. What You Resist Persists: How To Take Action On The Hard Things In Your Life
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In this episode Anna and Tim are talking about when we resist doing the hard things in our lives, the things we know we want or need to change, the more it stays the same. Anna talks you through how to start moving out of resistance and into forward motion. And don't forget your nutritional supplement needs at drinkAG1.com/ANNA for a FREE one year …
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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9 // Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do
24:08
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24:08
Book a FREE 20 Minute Clarity Call Have you ever asked yourself, "What am I passionate about? What's MY thing?" As mothers, reconnecting with our passions and what we love to do can feel almost impossible in the busyness of raising littles. But learning how to find your passion can be a lot easier than you realize if you just know where to look. In…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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31:\\ Healing with Confidence Series:|| Your past and pain should not define you but instead inspire you! with Life Coach Mariana Monterrubio
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50:43
In this episode of the Healing with Confidence Series me and Mariana Monterrubio talk about how although she comes from a past of abuse and pain, she turned her life around as a woman and a mom to become such an inspiration! Mariana Monterrubio is the Founder of MAMI on a Mission, a mom of 5, wife, Life Coach, Host of MAMI on a Mission Podcast and …
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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30:\\ Healing with Confidence Series || From battling her drug addiction & abuse to becoming a rockstar mom in recovery! || with Angela Null
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40:06
Hello Reina's! We are back in for the second episode of the Healing with Confidence series, and I am so excited to bring you this amazing woman, Angela Null onto the show to share her story with you. Angela is a Mom of 3, a wife, is an amazing baker, and a Mom in recovery. She shares her story about her struggles from her childhood to her battle ge…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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Confidence and Wholeness in Your Relationship with Food w/ Brittany Braswell
53:17
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53:17
208 -Kirjoittanut Emily Louis
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Badass Confidence Coach


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146. Reasons Why You Need To Go To Couples Therapy And Its Benefits
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1:02:39
In today's episode Anna and Tim talk about the many reasons why seeking out a marriage/couples therapist is always a good choice. Anna covers the many issues that bring couples to therapy as well as why it is so important to not wait until your relationship is in crisis to seek outside help. Anna is bringing her 3 decades of work as a psychotherapi…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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Healing from Shame and Mental Health Stigmas w/ Carla Arges
36:41
36:41
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36:41
106 -Kirjoittanut Emily Louis
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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God is good AND God is safe
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19:14
105 - It's imperative for a strong relationship with God that we believe he is good and safe. In this episode, Emily explores the concept from the Bible, why it's important, and what well-intentioned people may be trying to convey by saying that God is not safe. Get Connected: Your Refresh and Confidence Boost for Your Relationship with God…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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8 // What If You Saw Your Kids as the Reason WHY You Pursue Your Dreams? 4 POWERFUL Gifts You Give Your Kids When You Step Into Your God-Given Calling PLUS ✍🏻 Journal Prompts
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25:31
Passion To Purpose Coaching Hey Mama! I know what it feels like when you get this nudge to pursue a dream but "now" doesn't feel like the right time. When you're a mom trying to faithfully live out your vocation of motherhood it can make pursuing any dream outside of that seem like a selfish ambition. In today's episode, I share my heart for challe…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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29:\\ Healing with Confidence Series || Letting go of deep-rooted anger and resentment.
28:10
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28:10
Hello Reina's welcome to the first episode of the Healing with Confidence series. I have been looking forward to doing this series for a while because I think it is so important that we deal with the unwounded areas that may be resurfacing in our motherhood. This area of anger and resentments has been a painful but healing journey to be on especial…
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Badass Confidence Coach


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145. Learn How To Manage Your Mind
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42:18
In this week's episode Anna is talking about the importance of learning how to manage your mind. You can learn to manage your mind; ie your thoughts. The negative, angry, put-down thoughts that keep so many of us paralyzed and feeling unable to move forward. Anna gives you the tips and some of the skills to begin the process of unlearning old ways …
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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BONUS // Psalm 139 Guided Prayer Journaling Session
14:59
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Book a free 15 minute discovery call to learn more about how we can work together! Rediscovering WHO you are begins with asking the the One who created you. Join me in this guided prayer journaling session and allow the voice of God speak to your heart and find rest in His Truth of who He says you are. In this session, we will reflect on verses fro…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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7 // How To Start A Prayer Journal To Grow In Faith and Relationship With God
18:21
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18:21
Book a free 15 minute discovery call to learn more about how we can work together! Do you struggle to focus during prayer? Is growing in faith and your relationship with God something your deeply value? In this episode, I share all about prayer journaling. This has been such a beautiful and transformative spiritual journaling tool I use daily to nu…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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28:\\ How healing internally will help you be a better woman in all areas of your life.
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32:13
Happy Monday Reina's! Today's episode I discuss how healing internally can benefit you and help you show up differently as a woman in all areas of your life. Yes, our life may be revolved around motherhood but we as women have all been given this God given identity individually and I know that when we aren't healing it is difficult to see. Today I …
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Badass Confidence Coach


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144. How To Take Imperfect Action with Actress Renee Marino
1:04:29
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This week's guest is Renee Marino. Renee is a renowned Confidence & Connection Expert, TEDx Speaker, and Best-Selling Author who played the lead female role, Mary Delgado-Frankie Valli's wife in Clint Eastwood's "Jersey Boys" movie. Renee is the author of the highly-acclaimed book Becoming a Master Communicator: Balancing New School Technology with…
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I love mediation and visualisation so I thought I’d create one especially for teachers! There are many benefits and here are 10 benefits of taking time to relax your mind and focus on the positive. 1. Reduced Stress: Both practices promote relaxation by activating the body's relaxation response, leading to decreased stress levels and a calmer state…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


1
You Don't Have to Earn Rest! Work from Rest Instead
31:40
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31:40
204 -Kirjoittanut Emily Louis
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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27:\\ 6 Reasons why you may be a frustrated Mom & what you can do about it .
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26:30
Hola Reina's! Hello Queens! Welcome back to another episode! Today I wanted to share with you about 6 reasons why you may be frustrated as a mom in your motherhood. Whether it's towards the kids or your husband, I completely understand how it can impact your mood. These tips are meant to give you awareness and some may sting a bit to look at but I …
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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26:\\ Why you must renew your mindset about consistency if you want to achieve a certain outcome.
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Hello Reina, welcome back to another episode! Today I wanted to talk about renewing your mindset about consistency and how it plays an important role in how we accomplish our goals. When we begin to mix consistency with perfection, it can discourage us from the way we show up to do things. Listen in! Join me in the 30 Day Confident Mom Boxing Chall…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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6 // No Time for You? ⏰ Why Time Management Isn’t Necessarily The Issue PLUS an Exciting Announcement Just for You That You Don’t Want to Miss!
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HOLD UP! If you're a mom ready to reclaim your time, find your spark, and pursue your passion – keep reading:) 👉🏻 It's my birthday and to celebrate I'm giving away FREE Breakthrough Coaching Sessions! There are ONLY 5 available and when they're gone, they're gone for good so act FAST. 👩💻 Email me HERE and I'll send you the link to sign up if they'…
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Badass Confidence Coach


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143. Your Strategies To Get Out Of Analysis Paralysis. Part II
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29:42
In this second part of our discussion on analysis paralysis, Anna is providing you with the strategies to move out of indecision. These tips will provide you with a plan the next time you find yourself "stuck" in making a decision. And don't forget your nutrition supplements! Go to www.drinkag1.com/ANNA for a year's supply of Vitamin D3/K2 and for …
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Confidence Coaching with Heidi Benjaminsen


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Ep. 164 Chapters of our Lives
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Recently I attended a funeral where I learned about early "chapters" in the life of a dear family member, whom I've only know in the last chapters of their life. These remarks profoundly moved me and I wished I had known this person as a mother of teenagers, like I am now. I wish I had seen us as more alike than I did. Our lives are all a compilati…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


1
The Pep Talk I Needed to Hear
18:50
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203 - I've struggled with my mindset lately; specifically the thought that I'm a failure. I want to pass on the pep talk I've needed many times over the past couple of weeks for three reasons: 1) So that you know you aren't alone. 2) For you to be encouraged too 3) So you can release any shame or stories around the thoughts and feelings. If this ep…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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25:\\ 30 Day Confident Mom Boxing Challenge kicks off today!! Listen to the details and come join us for this free & transformational challenge!
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Hola Reina, Hello Queen I am so excited that the 30 Day Confident Mom Challenge is kicking off today. In case you have not heard in the prior episodes of what it entails, I am sharing all the details with you in today's episode. This challenge was put together and inspired by my own personal experience and what has really helped me to become a bett…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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5 // Burnt Out Mom Struggling To Live Up To Other’s Expectations? Use the G.R.O.W Method to Find Out What Being a Good Mom Actually Means to YOU
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22:52
Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! Have you ever questioned if the version of motherhood you're living is actually the one you WANT to be living? Do you wish you could live this season of your life differently, but aren't quite sure what that would even look like? Do you have dreams and desi…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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24:\\ God revealed to me how distracted I was & this is what I learned from that revelation.
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32:43
Hello Reina's today I want to talk about how distraction can become a thief of joy in our life if we do not get honest with ourselves about it. A couple of years back, God showed me in a dream how distracted I had become with the noise of the world and it became so painful for me that my body began to suffer physically because of it. I believe God …
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Badass Confidence Coach


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142. Do You Struggle With Analysis Paralysis? Part 1.
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44:21
In today's episode of the podcast, Anna and Tim are discussing the big issue most of us face: Indecisiveness. This is a topic that comes up frequently in Anna's work with clients. Today Anna will take you through the 12 reasons why you, or someone you know, may struggle with making decisions. Please rate with 5 stars, write a review, and subscribe …
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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23:\\ These 5 things have helped me become a more patient and joyful mother.
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20:42
Hello Reinas! Today's episode I want to share with you the 5 things that have really helped me to become a happier and joyful mom. Motherhood is definitely one of the hardest but most rewarding journeys I have ever been on so I think it is so important that we learn ways to fill our cup so we can be the best moms for our children. Wouldn't you agre…
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Confidence Coaching with Heidi Benjaminsen


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Ep. 163 How Teens "Map" Our Minds with Dr. Jennifer Finlayson-Fife
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38:50
For good and bad, our teens know what we are thinking, what makes us happy and sad, what stresses and overwhelmed us, our beliefs and values and much more. They "track" our body language, facial expressions, all of our non-verbal communication and they create mental "maps" that predict how we will act and react. These survival skills are what human…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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4 // Stay At Home Mom Identity Crisis 101! How to Get to Know Yourself Again in Motherhood
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22:55
Book a free 15 minute discovery call to learn more about how we can work together! Hey Mama! Today, I am addressing a common issue that women face concerning the loss of their personal identity and sense of self after becoming mothers. Inside the episode, I describe my own experience with losing sight of who I was early on in motherhood and discuss…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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22:\\ From enduring pain& loss to becoming an empowered, confident mom! || with Irmalinda Rodriguez
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34:13
Hello Reina's I am excited for you to listen to this episode with one of my dear friends Irmalinda. We discuss all things motherhood from overcoming loss, guilt, heartache, to feeling empowered as a mother and taking control of your life. My hope is that this episode inspires you to want to take better care of yourself as a mother and pour into you…
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Badass Confidence Coach


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141. Are You Depressed? Ways To Manage When You Feel Down.
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36:47
In this solo episode Anna is talking about Depression. Anna has been treating clients with depression for almost 30 years. In this episode she is providing psychoeducation about the different types of Mood Disorders. If depression is something you or someone you care about suffers from, get out your notes and jot down her tips: She gives you a list…
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Confidence Coaching with Heidi Benjaminsen


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Ep. 162 17 Ways Coaching Has Changed Me
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29:48
In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life. I'm sharing with you in this episode the 17 ways coaching principles have changed my …
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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ADHD, Self-Compassion, and Embracing Our Uniqueness w/ Cheska Nicole
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202- Podcaster and ADHD Coach Cheska Nicole joins Emily in this episode to discuss the challenges many with ADHD or ADHD tendencies may struggle with in maintaining a positive self-image. While it can be easy to feel ashamed about the difficulty you find in tasks that appear so easy to others, it becomes crucial to understand how your brain works a…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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21.\\ 6 ways to feel confident in the current season of motherhood you are in.
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Happy Monday Reina's welcome back to another episode of the Crowned with Confidence Podcast. Today's episode gives you 6 different ways to feel confident in the current season of motherhood that you are in. Regardless of which stage that may be I want you to know that you are right where you are supposed to be for this time. Your children are the b…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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3 // Do You Put Self-Care on the Back Burner? Use My 3-Part Framework to Create a Personalized, Sustainable, and Holistic Self-Care Routine for Busy Moms!
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Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! In today's episode, we’ll dive into the world of self-care and creating a ritual using my 3-part framework. We’ll explore the difference between a routine and a ritual, and how the latter can truly transform your self-care practice. I share my own self-care…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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2 // Have You Lost Sight of Your Dreams Beyond Motherhood? How to Rediscover Your Identity and God-Given Calling Beyond Your Role as a Mom
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20:51
Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! I'm thrilled about today's episode because we're diving into a topic that resonates with so many of us—discovering God's calling on our lives beyond motherhood. If you've ever felt a desire to explore your purpose outside of being a mom, to listen to the wh…
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms


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1 // Ready to Pursue Your Passions Without Mom Guilt? It’s Time to Become Who You’re Made to Be // Meet Mary
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Book a free 15 minute discovery call to learn more about how we can work together! Hey Mama! The Made To Be Podcast is here! In this very first episode, you'll learn a little bit about me and the path that lead to the creation of this podcast, as well as what you can expect from tuning in to the show! I'll share about the topics we will be covering…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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20:\\ 5 ways to implement self-care into your life as a busy mom.
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18:53
Hello Queens, whats up Reina's happy Wednesday! So excited to share these 5 tips with you on how I still am able to implement self- care into my life as a busy mom. I completely understand how overwhelming mom life can get especially if you have littles or if you homeschool. These tips have helped to continue to pour into my cup so I can be better …
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Confidence Coaching with Heidi Benjaminsen


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Ep. 161 What Is Your Intention?
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Confident people set their internal GPS and know what they "intend" to do in small and large daily tasks. Confident people bring to their consciousness the purpose and desired result of time with their children, at work, relaxing, conversations. Intensions can be to connect, to relax, anything. Without know what we WANT, we're living on default and…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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Facing My Fear of Being Seen
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32:35
201 - In this episode, Emily gives a personal update, an exciting announcement, and passes on lessons she's recently been learning. She candidly shares her biggest personal issue lately: fear of showing up locally. She explains that it makes her afraid of what other people think and how she is working on overcoming these feelings knowing that God a…
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Badass Confidence Coach


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140. How To Not Get Defensive
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41:52
Tune in as Anna & Tim have a spirited conversation about being defensive. Anna shares several tips to help you be mindful of quality listening and how to receive feedback and not become defensive. Give this episode a listen, and bring your notepad. Anna will get you ready for that next challenging, real life conversation. And don't forget to Subscr…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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19:\\ Overcoming past hurts from the fitness and diet industry and why you should not let them discourage you from your wellness goals.
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21:05
Hey Reina's! Today's episode I want to talk about an unpopular opinion especially since I have been apart of this industry for over a decade. Overcoming hurts from coaches or maybe a particular program could have left a sour taste in your mouth. I want to remind you that you were created to be at your very best in your whole health mind, body, and …
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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5 lessons I've Learned in 200 Episodes
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200 - Emily reflects on the past 3 years as she releases the 200th episode of her podcast. In this milestone episode, she shares 5 different ways she has experienced freedom and 5 lessons that she has learned along the way. She touches on a few ideas she has talked about in the past and reminisces on the journey she had to take to get to this point…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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18:\\ God will use that pain for purpose...
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22:42
Hello Reina's today God put in my heart to share this message to remind you that what you are going through today or what you have gone through will be used for a purpose. Sometimes when we are in the middle of the storms it is so hard to see or even imagine what this pain can teach us . However, I have learned that time heals all things and also s…
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Badass Confidence Coach


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139. How To Not Give Up (Especially When You Feel Like It)
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51:30
We have moments and periods in our lives life, situations, goals feel just too hard. And we want to give up. This week Anna is sharing with you the 10 ways top athletes deal with their thoughts, feelings and situation when life gets hard...so that they don't give up. Please subscribe, rate with 5 stars, and give a 10 second review! And for all your…
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Abundant Grace: Life Coaching for Christians Helping You Own Your Worth, Rest in Your God-Given Identity, and Live with Confidence


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Let Yourself Be Misunderstood
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14:22
199 - In this episode, Emily dives into the power of letting yourself be misunderstood. She tells stories that show that the way in which people respond to us is more of a reflection of them than it is of us. She explains that even when we're coming from a place of love and kindness, we can't always control how people see us. It is important to kno…
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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing


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17:// 8 tips on how to take action towards your goals when you feel empowered!
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21:04
Hey Reina, so excited to share these 8 tips with you that I have learned about taking action when we are feeling that big boost of motivation. Sometimes though if we do not take action with a plan immediately then we can lose our drive and put that goal on the backburner. This episode will inspire you to take bold action! Regardless of what that go…
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Badass Confidence Coach


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138. How One Therapist Overcame Her Eating Disorder And Traded It In For A Badass Life
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1:06:10
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1:06:10
In this week's episode of the podcast Anna is speaking with Joelle Rabow Maletis. This was such a fun conversation with Anna and Joelle as it was a raw and vulnerable look at the mental health and "other" parts of our lives as therapists. Joelle speaks in a refreshing manner about her former career as a ballerina and the toll it took on her mental …
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