This podcast is about fitness, nutrition, having a positive mindset, and how to optimize the human performance as well as the human experience. This podcast is also about developing a never say die attitude, living a life of positivity and passion, and most of all having hope.
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13: 8 SIMPLE WAYS HOW TO HAVE MORE ENERGY
22:12
22:12
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22:12
Do you feel like you're always tired? How can you have more energy and be more energized? In this Podcast, we're going to cover 8 simple ways that will help you to have more energy the majority of the time. 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 𝐇𝐄𝐑𝐄 → https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1 𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → https://www.instagr…
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HOW MANY CALORIES TO GAIN MUSCLE? Are calories all that matter? Can you just eat a ton of food to gain muscle? In this podcast, I break down why it is important to get the right amount of calories from the right sources to maximize your efforts in the gym. When the ratios of your macronutrients are off, you could be wasting your time, or worse yet,…
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11: HOW TO REDUCE MUSCLE SORENESS
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18:31
How to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness. 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 𝐇𝐄𝐑𝐄 → https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1 𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → https://www.instagram.com/davidmillerfitness/ 𝐅𝐀…
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10: Mental Health in 2022 w/ Jackson Gregory
1:34:11
1:34:11
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1:34:11
Mental Health 2022 Goals - Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days. We also talk about how to help friends and family who may be having a hard time from a mental standpoint. Lastly, we review the types of psychologies and wha…
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9: Interview w/ Vincent Stevenson about the Coronavirus
58:38
58:38
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We dive in with biotech researcher and chemical engineer Vincent Stevenson to learn more about the current Coronavirus, vaccines, antibodies, viruses and having hope during a pandemic.Kirjoittanut David Miller
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8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3
22:15
22:15
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22:15
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered: Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example. What exactly is a PERSONAL TRAINER-How i…
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7: Interview w/ Master Fitness Trainer Viveca Williams (part 2)
44:07
44:07
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44:07
This is part 2 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing your body with what it needs and more! www.davidtoddmiller.com www.naturalmachinenutrition.com
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6: Interview w/ Master Fitness Trainer Viveca Williams (part 1)
55:13
55:13
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55:13
This is part 1 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing your body with what it needs and more! www.davidtoddmiller.com www.naturalmachinenutrition.comKirjoittanut David Todd Miller
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5: Are you living your fears or your freedoms?
19:06
19:06
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19:06
We dive into making the most of those moments to move towards your freedoms, goals, and dreams. We also discuss what to watch out for to avoid a living nightmare of your fears.Kirjoittanut David Todd Miller
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4: Motivation - Getting and keeping it
29:29
29:29
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29:29
Motivation. What is it really? Where do I go to find it? What can I do to keep it going? Find out more in this podcast! www.davidtoddmiller.com www.naturalmachinenutrition.comKirjoittanut David Todd Miller
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3: HOPE - Fighting for a better tomorrow
32:23
32:23
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32:23
Raw recording following the passing of my dog, the meaning of life and death, how we can make the world a better place, and how to fuel hope for the tough roads ahead.
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2: Interview w/ Dr. Mehdi Aryan
41:17
41:17
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41:17
Episode 2: Interview w/ Dr. Mehdi Aryan In this podcast I interview Dr. Mehdi Aryan. Dr. Aryan is a Licensed Dentist in NYC with years of experience and laundry list of happy clients. http://www.vittadental.com/index.html Call (212) 634-9654 or visit at 80 Park Ave, Suite 1A, New York, NY 10016Kirjoittanut David Todd Miller
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1: Interview w/ David Jones
46:08
46:08
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46:08
In this podcast I interview David Jones a member of the US Army, master personal trainer, Nutritionist, and all-around great guy from Midwest. To reach out to David, email at davidljones88@yahoo.com more at www.davidtoddmiller.comKirjoittanut David Todd Miller
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