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Sisรคllรถn tarjoaa David Todd Miller. David Todd Miller tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisรคllรถn, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kรคyttรคvรคn tekijรคnoikeudella suojattua teostasi ilman lupaasi, voit seurata tรคssรค https://fi.player.fm/legal kuvattua prosessia.
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10: Mental Health in 2022 w/ Jackson Gregory

1:34:11
 
Jaa
 

Manage episode 331319276 series 2306444
Sisรคllรถn tarjoaa David Todd Miller. David Todd Miller tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisรคllรถn, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kรคyttรคvรคn tekijรคnoikeudella suojattua teostasi ilman lupaasi, voit seurata tรคssรค https://fi.player.fm/legal kuvattua prosessia.

Mental Health 2022 Goals -

Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days.

We also talk about how to help friends and family who may be having a hard time from a mental standpoint.

Lastly, we review the types of psychologies and what form of a psychiatrist may be best depending on the individual.

To reach Jackson, please reach out via email at: jgregory19@gmail.com

For more information and additional resources check out: https://braininstitute.us/

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐˜๐Ž๐”๐“๐”๐๐„ ๐‚๐‡๐€๐๐๐„๐‹ ๐‡๐„๐‘๐„ โ†’ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1

๐ˆ๐๐’๐“๐€๐†๐‘๐€๐Œ โ†’ https://www.instagram.com/davidmillerfitness/

๐…๐€๐‚๐„๐๐Ž๐Ž๐Š โ†’ https://www.facebook.com/davidtmillerfitness/

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐๐„๐—ช๐’๐‹๐„๐“๐“๐„๐‘ โ†’ http://eepurl.com/dIZ7tH

For more fitness, nutrition, and improved quality of life, check out the main site:

๐๐„๐‘๐’๐Ž๐๐€๐‹ ๐—ช๐„๐๐’๐ˆ๐“๐„ โ†’ https://davidtoddmiller.com/

๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’ ๐ˆ ๐”๐’๐„ โ†’ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJ

๐Œ๐€๐’๐’ ๐’๐‡๐€๐Š๐„ ๐‘๐„๐‚๐ˆ๐๐„ โ†’ https://davidtoddmiller.com/workouts-2/

(At bottom of the page that loads)

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐๐Ž๐ƒ๐‚๐€๐’๐“๐’ โ†’ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837

๐˜๐˜›๐˜Š ๐˜“๐˜ฆ๐˜จ๐˜ข๐˜ญ ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ญ๐˜ข๐˜ช๐˜ฎ๐˜ฆ๐˜ณ - ๐˜š๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ฐ๐˜น ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ๐˜ด ๐˜ฎ๐˜ข๐˜บ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด, ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ด๐˜ข๐˜ญ๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ข๐˜ต ๐˜ฏ๐˜ฐ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ค๐˜ฐ๐˜ด๐˜ต ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ถ๐˜ด๐˜ฆ ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด/๐˜ค๐˜ฐ๐˜ฅ๐˜ฆ๐˜ด, ๐˜ช๐˜ต'๐˜ด ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ! :)

  continue reading

13 jaksoa

Artwork
iconJaa
 
Manage episode 331319276 series 2306444
Sisรคllรถn tarjoaa David Todd Miller. David Todd Miller tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisรคllรถn, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun kรคyttรคvรคn tekijรคnoikeudella suojattua teostasi ilman lupaasi, voit seurata tรคssรค https://fi.player.fm/legal kuvattua prosessia.

Mental Health 2022 Goals -

Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days.

We also talk about how to help friends and family who may be having a hard time from a mental standpoint.

Lastly, we review the types of psychologies and what form of a psychiatrist may be best depending on the individual.

To reach Jackson, please reach out via email at: jgregory19@gmail.com

For more information and additional resources check out: https://braininstitute.us/

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐˜๐Ž๐”๐“๐”๐๐„ ๐‚๐‡๐€๐๐๐„๐‹ ๐‡๐„๐‘๐„ โ†’ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1

๐ˆ๐๐’๐“๐€๐†๐‘๐€๐Œ โ†’ https://www.instagram.com/davidmillerfitness/

๐…๐€๐‚๐„๐๐Ž๐Ž๐Š โ†’ https://www.facebook.com/davidtmillerfitness/

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐๐„๐—ช๐’๐‹๐„๐“๐“๐„๐‘ โ†’ http://eepurl.com/dIZ7tH

For more fitness, nutrition, and improved quality of life, check out the main site:

๐๐„๐‘๐’๐Ž๐๐€๐‹ ๐—ช๐„๐๐’๐ˆ๐“๐„ โ†’ https://davidtoddmiller.com/

๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’ ๐ˆ ๐”๐’๐„ โ†’ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJ

๐Œ๐€๐’๐’ ๐’๐‡๐€๐Š๐„ ๐‘๐„๐‚๐ˆ๐๐„ โ†’ https://davidtoddmiller.com/workouts-2/

(At bottom of the page that loads)

๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐๐Ž๐ƒ๐‚๐€๐’๐“๐’ โ†’ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837

๐˜๐˜›๐˜Š ๐˜“๐˜ฆ๐˜จ๐˜ข๐˜ญ ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ญ๐˜ข๐˜ช๐˜ฎ๐˜ฆ๐˜ณ - ๐˜š๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ฐ๐˜น ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ๐˜ด ๐˜ฎ๐˜ข๐˜บ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด, ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ด๐˜ข๐˜ญ๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ข๐˜ต ๐˜ฏ๐˜ฐ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ค๐˜ฐ๐˜ด๐˜ต ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ถ๐˜ด๐˜ฆ ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด/๐˜ค๐˜ฐ๐˜ฅ๐˜ฆ๐˜ด, ๐˜ช๐˜ต'๐˜ด ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ! :)

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13 jaksoa

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