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Sisällön tarjoaa Starting Strength Radio and Mark Rippetoe. Starting Strength Radio and Mark Rippetoe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Sisällön tarjoaa Starting Strength Radio and Mark Rippetoe. Starting Strength Radio and Mark Rippetoe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Merkitse kaikki (ei-)toistetut ...
Manage series 52566
Sisällön tarjoaa Starting Strength Radio and Mark Rippetoe. Starting Strength Radio and Mark Rippetoe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Starting Strength Radio


1 Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51
1:16:51
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Rip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio


Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
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Starting Strength Radio


1 The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57
1:07:57
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Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.
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Starting Strength Radio


1 Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29
1:38:29
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Rip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio


1 Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 1:00:39
1:00:39
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Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.
Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.
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Starting Strength Radio


1 Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 1:16:16
1:16:16
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Rip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio


1 Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47
1:13:47
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Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.
Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.
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Starting Strength Radio


1 Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21
1:31:21
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Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.
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Starting Strength Radio


The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.
A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!
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Starting Strength Radio


1 Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299 1:20:12
1:20:12
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Rip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio


1 How Programming Works | Starting Strength Radio #298 1:07:09
1:07:09
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Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice linear progression the universal program until diminishing capacity for adaptation forces slower progress and a shift to more complex program organization.…
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