Parhaat Epigenetic Podcastit (2024)

1
Children and Epigenetics with Family Well-Being Coach Lisa Walton 47:31

10d ago47:31

47:31

Your child’s behavior is more than just a phase—it’s a blueprint waiting to be understood. In this week’s episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child’s unique neurobiology can revolutionize your parenting style. Susan is joined by Family Well-Being Coach Lisa W…

1
Healing and Wellness with Doctor of Chinese Medicine Erika Schultz 1:26:16

17d ago1:26:16

1:26:16

Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to address everything from traumatic brain injuries to chronic phlegm issues with remarkable efficacy. With Dr. …

1
The Podcast After the Podcast: More on Age Reversal with Dr. Greg Fahy 18:56

20d ago18:56

18:56

After my conversation with Dr. Greg Fahy in August, I realized that I had additional questions that we didn't have time to address the first time around. Importantly, since here I am studying the effects of dietary and lifestyle interventions on aging, I wanted to know his thoughts on the dietary components of the TRIMM study and beyond. Dr. Fahy s…

1
60lbs Down and Feeling Amazing with Erik Zotter 32:38

24d ago32:38

32:38

Imagine shedding over 60 pounds, walking more than 200 miles, and turning your health metrics completely around. In this episode I’m bringing Erik Zotter back on the show to talk more about his health journey. Once burdened by low energy and health challenges, Erik now thrives with a new diet and exercise regimen tailored through the remarkable ins…

1
Innovative Approaches to Restoring Brain Function After Concussion and TBI 1:24:01

27d ago1:24:01

1:24:01

The brain’s ability to recover after trauma is astonishing—and often overlooked in conventional care. In this episode of New Frontiers in Functional Medicine, I sit down with Dr. David Musnick, a long-time friend and brilliant clinician, to explore how we can unlock the brain’s full potential for healing. Dr. Musnick challenges the standard of care…

1
Emotional Health and Personal Growth with Andrzej Kozlowski 1:00:50

1M ago1:00:50

1:00:50

Are you ready to redefine how you perceive emotions and break free from societal molds? In this episode of "Everyday Epigenetics. Raw. Real. Relatable.", we are chatting with the insightful Andrzej Kozlowski, a Taoist sage, empath, and meditation champion with over 10,000 hours of practice. Join us for an enlightening conversation on Andy’s transfo…

1
An HRT Revolution is Underway. Ready to Individualize Recommendations for Hormone Health? 1:05:12

1M ago1:05:12

1:05:12

For anyone who has been paying attention, you may already know that the takeaways related to hormone replacement therapy (HRT) from the original Women’s Health Initiative (WHI) study have been completely overhauled. It’s about time! As a result, it’s not an understatement to say that we are in the midst of a total transformation in hormone replacem…

1
Pt 2: Mold and Functional Medicine with Christina Cadden 32:43

1M ago32:43

32:43

In the concluding chapter of our two-part series on “Everyday Epigenetics. Raw. Real. Relatable.”, we continue our deep dive with Christina Cadden, a dedicated healthcare professional whose journey through personal and professional health challenges has illuminated a path for many seeking wellness. Join us as we pick up the conversation exactly whe…

1
AI-Driven Brain Imaging: A Game Changer in Preventing Cognitive Decline with Owen Phillips, PhD 53:45

1M ago53:45

53:45

How do we prevent cognitive decline before it even begins? The answer might not be what you think. I’m thrilled to share my conversation with Dr. Owen Phillips, a Stanford-trained neuroscientist and founder of BrainKey, who is helping to revolutionize brain care. His team is using AI technology to uncover subtle brain changes long before they resul…

1
Beyond Retinol: The Role of Urolithin A in Aging and Skin Health 58:54

1M ago58:54

58:54

Talking with Dr. Julie Faitg was a powerful reminder of just how much we’re discovering about mitochondria and aging. When you pair an elite mitochondrial scientist with a breakthrough nutrient like Urolithin A, the insights go beyond what you’d expect. Julie gives us this incredible look into how we can actually change the course of aging at the c…

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Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden 1:01:33

2M ago1:01:33

1:01:33

When life's storms—both literal and metaphorical—strike, how do you navigate the turbulent waters? In this of Everyday Epigenetics. Raw. Real. Relatable., we sit down with Christina Cadden, for part 1 of a 2 part series. Christina is a healthcare professional whose personal battles with health and environment have shaped her holistic approach to he…

1
Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray 55:13

2M ago55:13

55:13

Ever wondered how much your WiFi might be influencing your health? Or how stand-up comedy could be a life-saving therapy? In episode 31 of "Everyday Epigenetics: Raw. Real. Relatable," Heather Gray, known as the "Renegade Health Boss," dives deep into her journey from misunderstood illness to vibrant health through unconventional methods. Listen in…

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Are You a Fast Metabolizer of Omega Fatty Acids? Lessons from a Legend 1:08:59

2M ago1:08:59

1:08:59

It’s not overstating it to say that I have cited Dr. Artemis Simopoulos’ work in virtually every lecture I have ever given that included the topic of omega-3 fatty acids. She is an incredible human being, indomitable NIH researcher, and absolute legend in her field. In our conversation on New Frontiers, Dr. Simopoulos reviews those essential truths…

1
Understanding Emotional Unavailability and Emotional Awareness with Kate King 53:22

2M ago53:22

53:22

In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiatin…

1
Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta 59:30

2M ago59:30

59:30

Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medicine, joins us in a compelling conversation that bridges thousands of years of holistic knowledge with today…

1
A 360-Degree View of the Microbiome: Practical Strategies for Clinicians 1:07:00

3M ago1:07:00

1:07:00

The centrality of gut health in total body health and aging means it’s a key topic for us to keep revisiting and updating our knowledge on. For instance, how confident do you feel about interpreting analytical indices such as phyla distribution, dysbiosis index, diversity score, as well as the myriad bacterial populations that can be resident in th…

1
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp 1:01:38

3M ago1:01:38

1:01:38

Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how trauma and unresolved pain often lie at the root of addiction. Through soulful stories and expert advice, disco…

1
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian 1:05:27

3M ago1:05:27

1:05:27

Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career with the responsibilities of a family of six. Fearful of needing extreme medical interventions, Erik took h…

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Promise and Controversies: State of the State of Longevity Science with Matt Kaeberlein, PhD 1:25:09

3M ago1:25:09

1:25:09

It's important to me to include a variety of voices in the sphere of aging and longevity, and Matt Kaeberlein PhD is certainly one that I appreciate for his tempered and rational arguments. I value his insights and his work with other scientists who are tussling with the challenging questions and research interpretations in this field. We are at th…

1
Unlocking Longevity: Qigong and Epigenetics with Ben Calder 48:47

3M ago48:47

48:47

Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founder of the Center for Integral Health. With 34 years practicing Qigong and an integrative approach to health…

1
Unlocking Health: Essential Labs for a Comprehensive Overview 46:04

3M ago46:04

46:04

Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your health. Are you equipped with the right knowledge to master your health? Listen into an impactful episode of …

1
Addressing the Gut-Skin Axis: A Root Cause Approach to Chronic Skin Conditions 1:07:05

4M ago1:07:05

1:07:05

In this episode of New Frontiers, Dr. Kara Fitzgerald sits down with Dr. Valerie Gershenhorn, a leading expert in functional dermatology and a Clinical Team Member for Diagnostic Solutions Laboratory, to explore the profound impact of the gut-skin axis and autonomic nervous system on chronic skin conditions like acne, eczema, and more. Dr. Gershenh…

1
Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management 59:51

4M ago59:51

59:51

Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits down with Craig Meriwether, a certified clinical hypnotherapist who journeyed from deep depression to a be…

1
Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer 1:11:28

4M ago1:11:28

1:11:28

What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you …

1
Mouth Breathing and It's Health Risks 33:22

4M ago33:22

33:22

Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to remedy, such as mouth taping at night. This episode takes you on my personal journey with mouth taping—a see…

1
You Are Only As Young As Your Immune System with Dr. Greg Fahy 1:01:59

4M ago1:01:59

1:01:59

Your thymus isn't talked about much, but this small organ in your upper chest is a key component of your immune system that is solely responsible for the essential "education" of the immune cells that protect your body from invaders. Through this action it also affects levels of inflammation (an immune-mediated process). It's also interesting to no…

1
The Stability Ball Revolution with Yossi Montrose of PerformaBall 29:47

4M ago29:47

29:47

Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance? Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career helping others through the power of stability balls. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," Yoss…

1
Innovative Approaches to Cardiovascular Care: A Deep Dive with Dr. Mark Houston 54:29

5M ago54:29

54:29

Cardiovascular disease might be the leading cause of death, but after my conversation with Dr. Mark Houston, I'm more convinced than ever that we have the power to change that narrative. We delved into the power of diet and lifestyle changes, the essential role of nitric oxide and the impressive results of innovative supplements like Vascanox HP by…

1
How Dessica Transformed Her Health and Life: Epigenetics for the Win! 36:54

5M ago36:54

36:54

Today I am chatting with a client of mine, 47-year-old Dessica, who is a Sensor healthtype. The Sensor often has problems maintaining weight and lean muscle, and many have significant digestive problems. Many incorrectly assume that thin people have few health issues. We will shed light on that in many areas today! Dessica has been able to complete…

1
Everyday Epigenetics: Navigating the Path to Your Best Self 0:37

5M ago0:37

0:37

This week, we're hitting the pause button to give you a chance to catch your breath and catch up on all the epigenetic goodness we've been dishing out. If you're new to the show, consider this your personal invitation to join our incredible community of individuals taking control of their health and lives through the power of epigenetics. In this i…

1
Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep 1:22:25

5M ago1:22:25

1:22:25

Have you ever wondered why shedding those extra pounds doesn’t always lead to feeling healthier or doesn’t last? In this episode of Everyday Epigenetics: Raw. Real. Relatable, we dive deep into the fascinating world of personalized health strategies, dissecting the intricate relationship between diet, stress, and our metabolic responses. I have Dr.…

1
The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals 1:31:31

5M ago1:31:31

1:31:31

Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingeri…

1
Latest Research Data on Diet & Other Interventions for Multiple Sclerosis with Dr. Terry Wahls 1:02:50

5M ago1:02:50

1:02:50

What a tour de force conversation with Dr. Terry Wahls, who is, with her groundbreaking research, changing both conventional and functional medicine's approach to multiple sclerosis and ultimately patient care. I'm very excited to see the findings of her ongoing clinical trials, which evaluate the use of several popular dietary patterns, using MRIs…

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Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2 43:18

5M ago43:18

43:18

Get ready for part 2 of “Is Mold Making You Sick? Jason Earle of GOT MOLD?” Imagine your home as an extension of your immune system, a sanctuary where each breath you take contributes to your health and longevity. But what happens when the air inside becomes your worst enemy? Join me in part two with Jason Earle of GOT MOLD?, where we uncover the o…

1
Targeting Cellular Senescence for Healthier, More Youthful Skin With Dr. Alessandra Zonari 58:11

6M ago58:11

58:11

*Save the date! Join me and Dr. Alessandra Zonari for a free webinar on July 25th 2024 and get your questions answered on all things OS-01 peptide and biological aging. Register at https://www.drkarafitzgerald.com/webinars/ I'm thrilled to be joined by Dr. Alessandra Zonari to take a deep dive into a breakthrough in skincare science that has caught…

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Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1 57:53

6M ago57:53

57:53

This week we've got a riveting two-part special coming your way, and trust us—you won't want to miss this one. In Part 1 of “Is Mold Making You Sick?” I am sitting down with Jason Earle, founder, and CEO of GOT MOLD? Jason shares his compelling story, starting from his tough childhood—losing his mother, battling asthma, and unknowingly enduring the…

1
The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen 1:13:05

6M ago1:13:05

1:13:05

Are you truly in touch with your desires? Are you ready to deepen the connection in your intimate relationships? Join us in this episode of "Everyday Epigenetics. Raw. Real. Relatable.", where Host Susan and expert guest Anne are talking about the captivating world of intimacy and desire. Listen in as they uncover the powerful interplay between bio…

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