Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Meditation and shit
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to ...
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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10 Minute Affirmations to Reset Your Mind
12:43
12:43
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12:43
How are you speaking to yourself? Your body, mind, and heart hears every single word you say. This meditation will help you shift your inner narrative and your entire inner world. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below…
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10-Minute Self Check-In Guided Meditation - How Am I?
10:56
10:56
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10:56
We so often find ourselves asking others, "How are you?"—a common gesture of care and connection. Yet, how often do we pause to ask ourselves the same question? This 10-minute meditation is an opportunity to turn inward and check in with yourself. To gently ask, "How am I doing? How am I feeling? What do I need?" and to really listen to the answer.…
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464. We Are The Contextual Field, Part 2
59:24
59:24
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59:24
In this episode a quote from Helen Hamilton's book, "Dissolving the Ego", is contemplated. "Simply said, you must be here first before you can observe anything. The contextual field is that silent awareness that is just observing without comment or opinion; it just is."
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Bonus Episode: Sleep with Classic Books
24:13
24:13
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24:13
Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Classic Books. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. The Hunchback of Notre Dame by Victor Hugo (1831) | Immerse yourself in a timel…
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Journey to the Akashic Records
24:23
24:23
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24:23
In todays guided meditation we will explore the ancient and mystical realm of the Akashic Records, a non-physical plane of existence that holds the history, present, and future of every soul. Through understanding and accessing these records, you will gain deep insights into your life's journey, uncover hidden truths, and receive the guidance neede…
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This encore meditation focuses on the spiritual practice of gratitude, as we meditate on Psalm 103 and reflect upon God’s goodness. When we pay attention to God’s activity and abundant blessings in the every day, ordinary moments of life, we cultivate and nurture a heart of gratitude. Scripture References: 1 Thessalonians 5:18 NET, Psalm 103 TPT Th…
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🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation
20:00
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20:00
Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! & use the code RESET for 30% off (November only!) 💖 Say Hi on I…
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In this episode of the letters series of the Aleph Beis, we focus on the Reish, ר. This letter also means head, or beginning. As such, it contains within it the spiritual potential for a new beginning, a new start. Join me as we meditate on the inner energy of this letter. Music credits: Free Meditation Music 528Hz Music - No CopyRight Music - Roya…
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Full Moon Meditation 🌕 | Beaver Moon | Calling in the Energy of Our Ancestors
25:15
25:15
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25:15
In this full moon meditation, we celebrate November’s Beaver Moon. Together, we explore the warmth and safety of the homes we create within ourselves and the wisdom passed down by our ancestors. Through guided breathing and ancestral connection, you’ll uncover the subtle moments that hold the power to transform your daily life. Join us in honoring …
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A new way coming - with Taurus Full Moon Energy Meditation - 15 of November 2024
18:29
18:29
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18:29
There was something about the energy that felt different, and it turned out it was. We are guided to go beyond what’s been and open to what is and a new way. A way that is to be presented since its so new that we don’t yet have any references to grasp it. All done with a loving and grounded Taurus Full Moon energy. I hope you will enjoy it as much …
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Connect with Donna Something Different - This is an OPEN-EYED meditation to help you feel grounded, embodied and present. Use this as a powerful tool for reducing stress and fear by focusing on the present moment, where true power and manifestation potential exist. You can regularly do this open-eyed guided meditation to maintain a sense of presenc…
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Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University a…
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Guided Meditation: Mindfulness of the Body
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34:46
This talk was given by Francisco Morillo Gable on 2024.11.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/jcteP561L8A. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.…
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Guided Mindfulness Meditation: Relax and Refocus
12:40
12:40
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12:40
Send us a text Hello friends, and welcome back. It’s important that we regularly take time to be in the here and now, and not just focus on the past or the future. We experience life as it comes, so that’s exactly what we should be doing to experience life to the fullest. Sit back, get comfortable, and let’s enjoy being in the present moment togeth…
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This one if for my friends feeling the weight of political tensions and holiday hustle. This quick five-minute guided meditation a calming reset to soothe your nervous system and bring you back to center. Through deep breathing and mindful visualization, you’ll release stress, reconnect with inner calm, and carry a renewed sense of balance into you…
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