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Sisällön tarjoaa Bunok Kravitz and The Yoga Bunny. Bunok Kravitz and The Yoga Bunny tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Guided Meditations by Bunok
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Manage series 1287114
Sisällön tarjoaa Bunok Kravitz and The Yoga Bunny. Bunok Kravitz and The Yoga Bunny tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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51 jaksoa
Merkitse kaikki (ei-)toistetut ...
Manage series 1287114
Sisällön tarjoaa Bunok Kravitz and The Yoga Bunny. Bunok Kravitz and The Yoga Bunny tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
…
continue reading
51 jaksoa
すべてのエピソード
×Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will do a short mindfulness practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok
Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok
You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :) ko-fi.com/bunok…
Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center. If you like my content, buy me a cawffee. :)
In this episode, you will connect your breathing with guided mantras to bring you back to present moment. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
In this episode, you will use visualization to burn away whatever is blocking your growth. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
In this episode, singing bowls and other instruments play to bring some calm to your moment. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
This meditation utilizes the sound of waves to help you wash away tension, blocks, and old stories that you're ready to release yourself from. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
As part of my Meditation Burst series, this practice will take a little over 5 minutes and will teach you how to utilize your breathing to calm your mind. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
Use this practice to assist you in falling asleep when you're feeling restless or to help you come into a state of deep relaxation. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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