Parhaat Ingrédients Podcastit (2025)

1
Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu 22:38

2d ago22:38

22:38

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingr…

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Season 5 Episode #3 Andrea McGinty is Helping People Find Love! 43:46

3d ago43:46

43:46

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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030: From Spas to Supermarkets: Tracing the Evolving Intersection of Wellness and Beauty with Kelly Kovack 44:26

5d ago44:26

44:26

Clean Beauty Series Episode Description: “You also need a little bit of luck. You can make decisions, and they can cut both ways— you can make a decision and your brand goes through the roof, and you can make a good decision but it just didn't work and you can't recover from it. So you have to stick around long enough for luck to happen too. You ju…

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Réinventer les codes du design et du travail avec la Coopérative Mu 59:06

27d ago59:06

59:06

Dans cet épisode de notre podcast “Emulsion”, on parlera de repenser nos modes de concevoir des produits et services, mais aussi de faire entreprise, avec une agence d’éco-conception pas comme les autres : la Coopérative Mu. Au micro d’Alexandra North, Directrice de l’accompagnement aux Canaux. Bonne écoute ! Pour en savoir plus sur, rendez-vous su…

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Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant 20:05

3d ago20:05

20:05

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant Summary In this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work e…

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Unlock Your Reading Superpower: Speed, Comprehension & Memory Hacks with David! 41:19

9d ago41:19

41:19

Summary: This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading chall…

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029: Detoxing Your Hair Care Routine with Adria Marshall 35:16

12d ago35:16

35:16

Clean Beauty Series “What you put ON your body is just as important as what you put INSIDE of your body. ” —Adria Marshall While we meticulously scrutinize every morsel that enters our bodies, we often overlook the products we slather on our largest organ— our skin. Yet, what if the shampoo we use daily is as crucial to our health as our morning sm…

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Unlocking Your Magic: Ingredients for Success with Safa Jemli 19:33

16d ago19:33

19:33

Unlocking Your Magic: Ingredients for Success with Safa Jemli Summary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reac…

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Season 5 Episode #2 Jeaneen Tang is a Language Whisperer!!! 49:52

17d ago49:52

49:52

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
028: Belly and Brains: How Our Thoughts Shape Our Gut Health with Dr. Edison de Mello Part 3 23:48

17d ago23:48

23:48

Gut, Food, & Health series “Your body will tell you what it needs. Be curious about what your body's telling you, you will make the right decision.” —Dr. Edison de Mello The health of our gut is intricately tied to the health of our mind. Emerging research reveals just how profoundly our thought patterns can influence digestive function and overall…

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027: From Bland to Grand: The Culinary Revolution Transforming Patient Care with Andrew Bennett 30:08

19d ago30:08

30:08

“This is the right thing to do. People deserve good, healthy food, especially in a hospital, when we're talking about starting the healing process.” —Andrew Bennett Hospital food has long been the butt of jokes, but what if it could rival five-star restaurants? Imagine a world where patients look forward to their next meal, not just their next dose…

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Reimagining Success: Unlocking Exponential Growth with Tracy Poizner 21:09

22d ago21:09

21:09

Reimagining Success: Unlocking Exponential Growth with Tracy Poizner Summary: In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve exponential growth. Tracy is the founder of Space Time Alchemy, a 12-month teaching program that helps individuals unlock their f…

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026: Gut Feelings: Exploring the Profound Influence of Digestive Health on Mood and Cognition with Dr. Edison de Mello Part 2 22:30

24d ago22:30

22:30

Gut, Food, & Health series “The food that you eat affects everything, including your mental health.” —Dr. Edison de Mello What if the key to better mental health was as simple as the food on your plate? Emerging research reveals the profound influence of gut health on cognitive function, mood, and emotional resilience. By nourishing the body, we ma…

1
Professional Image and Personal Branding with Eileen Nebhut 31:10

25d ago31:10

31:10

Summary: This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune…

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025: The Busy Parents’ Partner: Wholesome Alternatives to Kids’ Midday Meals with Lisette Howard and Katy Tucker 27:34

26d ago27:34

27:34

“There are a lot of no's… you just keep knocking, and you will eventually find the people that believe in what you're doing and not where you are in that exact moment.” —Lisette Howard “There's a lot of flash-in-the-pan products out there that hit the market fast as all they're gone… It’s really important to know your end game right when you start.…

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The Secret Ingredients of Food Photography Success with Bill Brady 18:50

29d ago18:50

18:50

The Secret Ingredients of Food Photography Success with Bill Brady Ever wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen. Wi…

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024: Gut-Brain Axis Explained: How Food Impacts Mental and Physical Health with Dr. Edison de Mello Part 1 22:58

1M ago22:58

22:58

Gut, Food, & Health series Episode Description: “Your taste buds have a different agenda than your mind and your gut. They're not connected in congruence all the time. So what tastes good in your mouth, is not necessarily what your gut or your brain needs.” —Dr. Edison de Mello Your gut is the gateway to your overall health and well-being. Did you …

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How to Pivot & Unlock Your Full Potential with Coach Kelly Riley 14:04

1M ago14:04

14:04

Summary: In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potenti…

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023: Customized Carbonation: Popping the Lid on Personalized Hydration with John Thorp & Buzz Wiggins 39:36

1M ago39:36

39:36

“There are ups and downs through all of that. You have to be prepared for those days when things don't feel like they're moving ahead. And you have to bring the same type of passion, the same drive on either type of day.” —John Thorp “You're never trying to get a yes out of anyone you're talking to when you are an early founder; you are trying to g…

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Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola 20:22

1M ago20:22

20:22

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola In this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we’re joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda open…

1
Season 5 Episode #1 Author Anna Maria Didio is Sharing Adoption Wisdom! 50:48

1M ago50:48

50:48

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
022 : Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann 27:37

1M ago27:37

27:37

Episode Description: “You can't live out your best life and fulfill your passions… if you don't feel good.”—Meredith Mann Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. What if the key to navigating this transition lies in the power of protein? Meredith Ma…

1
Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano 20:09

1M ago20:09

20:09

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano In this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments…

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Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith 18:28

1M ago18:28

18:28

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith Struggling to scale your SMB? Outsourcing could be the game-changer you need! In this episode, we uncover proven outsourcing success strategies that will help you manage offshore teams, leverage resources, and cre…

1
021: From Classrooms to Communities to Perpetuity with Stephen Ritz Part 2 (Re-release) 14:43

2M ago14:43

14:43

"The secret to success is the art and science of growing vegetables online to high-performing academic standards. So we are transforming both the lens of public education and personal eating outcomes." —Stephen Ritz Imagine a classroom where students don't just read about science but experience it firsthand by growing their own food. This isn't som…

1
Season 4 Episode #19 Craig Mattson is Connecting People with Stories of Gift and Grace! 1:01:25

2M ago1:01:25

1:01:25

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
The Inner Warrior: Transforming Adversity into Abundance with Wayne Forrest 22:32

2M ago22:32

22:32

The Inner Warrior: Transforming Adversity into Abundance with Wayne Forrest In this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports in…

1
Secrets to Transform Your Business and Lead with Purpose with Versaviya Despars 17:48

2M ago17:48

17:48

Secrets to Transform Your Business and Lead with Purpose with Versaviya Despars In this Stay on Course podcast episode, host Julie Riga dives deep into the evolution of brand storytelling with branding expert Versaviya Despars. They explore how to help your business resolve conflict between your brand’s persona and your audience's needs by using th…

1
020: Transparency and Authenticity is the New Currency with Jake Karls Part 2 (Re-release) 13:55

2M ago13:55

13:55

“Transparency and authenticity are the new currency. If you don't figure that out, you won't be able to get the purchases because consumers today want to understand what the brand is about … They want to see the humans behind the brand.” -Jake Karls Transparency and authenticity are the new currency in today's business landscape. Consumers crave ge…

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Unlocking AI Potential: Ingredients for Success with Sasan Ghorbani 25:27

2M ago25:27

25:27

Unlocking AI Potential: Ingredients for Success with Sasan Ghorbani In this special episode of The Stay on Course podcast, host Julie Riga welcomes Sasan Ghorbani, Founder of Alpicus, an AI platform designed to simplify AI for businesses. Hassan shares his insights on the key ingredients for success in using AI, highlighting the importance of minds…

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From Earth to Evolution: Rami Abu Jaber’s Journey to Transform Fitness and Gaming 16:35

2M ago16:35

16:35

From Earth to Evolution: Rami Abu Jaber’s Journey to Transform Fitness and Gaming In this special simulcast episode of The Neil Haley Show and Stay on Course podcast, host Julie Riga welcomes Rami Abu Jaber, Founder and Chief Vision Officer of Veryality. Rami shares his insights on pioneering the integration of real-life experiences into gaming thr…

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019: Graze the Day: Sustainable Secrets from a Sixth-Generation Ranching Family with Mandy Schmidt 32:08

2M ago32:08

32:08

“Our mission is to raise healthy animals, to get a healthy product by having healthy soil.” —Mandy Schmidt Healthy soil leads to healthy animals, which in turn lead to nutrient-dense, sustainable food. This cyclical relationship holds the key to a more resilient food system. Mandy Schmidt is a 5th generation rancher at Marin Coast Ranch, where she …

1
The Art of Networking: Building Connections with Phil Herrington 20:08

2M ago20:08

20:08

The Art of Networking: Building Connections with Phil Herrington In this episode of Stay on Course, host Julie Riga sits down with Phil Harrington, a seasoned professional known for his expertise in building strong business networks and connecting small businesses with valuable opportunities. Phil shares his journey from cold call sales to becoming…

1
Donner une seconde vie aux baskets avec Sneak'CoeurZ 47:33

2M ago47:33

47:33

Saviez-vous que 400 millions de paires de baskets sont jetées chaque année en France ? Et qu’il faut 8 000 litres d’eau pour fabriquer une seule paire de baskets ? 💡 Mohamed et Aurélie Boukhatem ont eu une idée lumineuse : offrir une seconde vie aux baskets usagées en les reconditionnant en des baskets presque neuves ! Dans cet épisode de notre pod…

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Mastering the Art of Business Turnarounds with Paul Fioravanti 18:31

2M ago18:31

18:31

Mastering the Art of Business Turnarounds with Paul Fioravanti In this engaging episode of Stay on Course, host Julie Riga is joined by seasoned CEO and certified turnaround professional, Paul Fioravanti. With expertise in leading growth, transformation, and restructuring across multiple industries, Paul shares his insights on the key ingredients f…

1
Harmonizing Digital Transformation: Success Strategies with Marcus Wilson 18:44

2M ago18:44

18:44

Harmonizing Digital Transformation: Success Strategies with Marcus Wilson In this episode of Stay on Course, host Julie Riga sits down with Marcus K. Wilson, the Founder and CEO of Pivotal Impact Consulting. With over 20 years of experience, Marcus specializes in helping businesses scale through technology optimization. In this engaging conversatio…

1
018: Rooted in Change: Reimagining the Christmas Tree Tradition for a Greener Future with Scott “Scotty Claus” Martin 29:21

2M ago29:21

29:21

“It's not that capitalism is out to destroy the environment. It's basically there to make money. And so, if you can replace the mechanism by which it makes money with something that is beneficial for the environment, it'll continue to do that.” —Scott “Scotty Claus” Martin Christmas trees are a beloved tradition, but the environmental impact of cut…

1
From Data to Legacy: Transforming Marketing in a New World with Manny Rivera 18:29

2M ago18:29

18:29

From Data to Legacy: Transforming Marketing in a New World with Manny Rivera In this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Inst…

1
Season 4 Episode #18 Peter Teuscher is Guiding People to Reach Their Potential! 53:24

2M ago53:24

53:24

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
Transforming Dog Grooming with Jane Misra 16:51

2M ago16:51

16:51

Ingredients for Success: Transforming Dog Grooming with Jane Misra In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking thin…

1
Season 4 Episode #17 - Take Action to Create Opportunity with Painter Katherine Klimitas! 46:57

2M ago46:57

46:57

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
AI Creativity: A Guide for Non-Tech Leaders with Hadas Frank 15:02

2M ago15:02

15:02

AI Creativity: A Guide for Non-Tech Leaders with Hadas Frank Join The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, …

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017: Serving Up Second Chances: How the Sprouts Chef Training Program for Youths is Transforming Lives and the Future with Kate Rogers, Nelson German, and Michael Bauers 36:46

3M ago36:46

36:46

“A job is a give and take. You give your time, you build momentum, and you build value in the community; but then you also receive financial remuneration. But this is about cooking as well, and the healing component of kitchens.” —Kate Rogers “It's not just for a job, it's for the future. These kids are thinking long-term, which is something that i…

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Insights on Leadership, Teamwork, and the Future of AI with Eric Doherty 18:22

3M ago18:22

18:22

Ingredients for Success: Insights from Eric Doherty on Leadership, Teamwork, and the Future of AI In a world where evolution is key, successful leadership starts with a foundation of teamwork, transparency, and the right hires to transform challenges into opportunities. Whether you're an entrepreneur seeking to build a business legacy, a corporate …

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Season 4 Episode #16 Kenny Hart on Living the Simple Life! 1:01:44

3M ago1:01:44

1:01:44

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

1
Empowering the Next Generation: Chima Ezeilo’s Fun Donor Revolution 18:25

3M ago18:25

18:25

Empowering the Next Generation: Chima Ezeilo’s Fun Donor Revolution Welcome to a special crossover episode of Haley’s Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale. Ch…

1
The Secrets to Abundant Success with Che Brown 17:19

3M ago17:19

17:19

The Secrets to Abundant Success with Che Brown In this Stay on Course podcast episode, hosts Julie Riga and Neil are joined by entrepreneur Che Brown, the King of sales transformation and the founder of Easy Sales Hub. Che has evolved the business world with his unbelievable innovations like the Evergreen Revenue Model, scaling businesses to six an…

1
016: Fabric of Change: Conscious Gifting Meets Sustainable Wrapping with Monica O’Neil and Cindy Estes 25:00

3M ago25:00

25:00

“It is challenging to stand out there and pitch your idea to total strangers. But as you do it, you realize you can do it, and you get better at it the longer you do it.” —Monica O’Neil “Not only in the business, it's extended to our life. I'm now driving an electric car, and we're now both composting, which we weren't before. The little, tiny bits…

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Naked Leadership: Courage, Determination, and Decisive Action with Carol Metz Murray 22:44

3M ago22:44

22:44

Naked Leadership: Courage, Determination, and Decisive Action In this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authe…

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015: How Functional Food Breakthrough Is Revolutionizing Menopause Management Gita Vellanki 38:44

3M ago38:44

38:44

Cha Cha Cha Changes Mini Series Episode Description: Part of the success of an entrepreneur is owning your story and taking control of that journey. So you have to put yourself out there.” —Gita Vellanki Menopause can be a challenging transition for many women, marked by a range of uncomfortable symptoms that can significantly impact daily life. Wh…

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