Parhaat Ketones Podcastit (2024)

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Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility 1:01:24

5M ago1:01:24

1:01:24

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Robert Kiltz, a distinguished fertility specialist and founder of CNY Fertility. With over 30 years of experience in women's healthcare and reproductive medicine, Dr. Kiltz shares his journey from overcoming personal challenges to pioneering affordable and in…

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Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health 54:34

6M ago54:34

54:34

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore d…

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Episode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic Nutrition 52:53

6M ago52:53

52:53

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Mary Ruddick, a leading expert in ancestral nutrition and experimental anthropology. Often called the Sherlock Holmes of health, Mary shares her remarkable journey from being bedridden with a severe case of dysautonomia to achieving remission. She delves into the…

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Episode 177: Dr. Thomas Seyfried ON The Future of Cancer Treatments 57:00

6M ago57:00

57:00

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Thomas Seyfried, a scientist renowned for his pioneering research into cancer and metabolic diseases. Dr. Seyfried, who holds a Ph.D. in Genetics and Biochemistry, discusses his controversial theory that cancer is not a genetic but a mitochondrial metabolic d…

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Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy 56:42

7M ago56:42

56:42

Send us a text In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depression to achieving optimal mental and physical health through diet and lifestyle changes. A…

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Episode 176: Dr. Elizabeth Bright ON Thyroid Health and the Carnivore Diet 41:03

7M ago41:03

41:03

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016. Dr. Bright, a graduate of Columbia University, brings a wealth of knowledge about the natural…

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Remastered Episode: Dr. Amie Hornaman ON Mastering Thyroid Health 48:44

7M ago48:44

48:44

Send us a text In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discu…

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Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health 1:12:03

7M ago1:12:03

1:12:03

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainab…

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Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health 1:02:22

8M ago1:02:22

1:02:22

Send us a text In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his career, including his shift from supporting high-carbohydrate diets to advocating low-carb, h…

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Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction 52:56

8M ago52:56

52:56

Send us a text In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly s…

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Episode 172: Robert Sikes ON Mastering Keto Bodybuilding 38:15

8M ago38:15

38:15

Send us a text In this episode of the Ketones and Coffee podcast, I interview Robert Sikes, also known as Keto Savage, the CEO and founder of Keto Savage and Keto Brick. Robert shares insights from his extensive experience in ketogenic bodybuilding, discussing his approach to diet and training, the benefits of a ketogenic diet for bodybuilders, and…

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Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating 56:37

8M ago56:37

56:37

Send us a text In this episode of the ketogenic coffee podcast, host Coach Lorenz interviews Andrea Caprio, a master certified transformational coach specializing in weight loss and emotional eating. Andrea shares her personal health journey, highlighting her struggles with bloating, low energy, migraines, hormonal issues, and how a shift towards h…

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Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry 1:04:05

9M ago1:04:05

1:04:05

Send us a text In this episode of the Ketones and Coffee Podcast, Lorenz invites returning guest Thom King, CEO of Steviva Brands and Icon Foods, author of 'Guy Gone Keto', and a keto lifestyle enthusiast. The discussion covers a wide range of topics including King's personal experience with gaining weight during COVID-19, the impact of stress on d…

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Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond 1:10:27

9M ago1:10:27

1:10:27

Send us a text Hey Guys..In this episode of the Ketones and Coffee Podcast, I welcome returning guest Danielle Hamilton, a functional Nutritional Therapy Practitioner and expert on blood sugar, insulin resistance, and holistic health. Danielle shares her personal journey overcoming allergies, asthma, sinus infections, and polycystic ovarian syndrom…

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Remastered Episode: Gillian Szollos ON Treating Epilepsy with a Ketogenic Diet 57:30

9M ago57:30

57:30

Send us a text In this episode of the Ketones and Coffee Podcast, host Lawrence delves into the impactful story of Jillian Zolas, a health policy promotion and education consultant who reclaimed her health and well-being through the ketogenic diet. Jillian shares her personal journey, from struggling with left temporal lobe epilepsy and the detrime…

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Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chaffee 1:03:27

9M ago1:03:27

1:03:27

Send us a text In this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a c…

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Remastered Episode: Dr Zoltan Sarnyai ON Ketogenic Therapy for Schizophrenia and Bipolar Disorder 50:10

9M ago50:10

50:10

Send us a text In this episode of our podcast, we dive into the intriguing connection between the ketogenic diet and its effects on mental health disorders, with a special focus on schizophrenia. Our guest, Dr. Zoltan Sarnyai, a seasoned neuroscientist and professor at James Cook University, shares his extensive research on the neurobiological mech…

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Episode 168: Alex Rhodes ON the Power of Beef Organ Supplements 41:43

10M ago41:43

41:43

Send us a text In this episode of the Ketones and Coffee podcast, host Lawrence discusses the ketogenic and carnivore diets, focusing on the importance of organ meats for a healthy lifestyle. Lorenz welcomes special guest Alex Rhodes, CEO of Humanimal, who shares her personal health journey from struggling with obesity, nutrient deficiency, and a t…

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Episode 167: Kathy Mou ON The Journey from Misdiagnosis to Motherhood Amidst Endometriosis 39:56

10M ago39:56

39:56

Send us a text In this podcast episode, the host interviews Kathy Mao, a health and life coach, who shares her inspiring journey as a woman who fought endometriosis and infertility. Kathy discusses her struggles with endometriosis, the misinformation surrounding this disease, her experience with treatment options, and how she ultimately found her p…

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Episode 166: Dr. Leslyn Keith The Role of Ketogenic Diet in Treating Obesity and Lymphedema 46:41

10M ago46:41

46:41

Send us a text In this episode of the 'Ketones and Coffee Podcast', host Lorenz has an enlightening conversation with Dr. Leslyn Keith, a certified Lymphedema and Clinical Doctorate holder in occupational therapy. Known for her extensive two-decade experience and specialty in treating lymphedema and obesity with a ketogenic diet, Dr. Keith talks ab…

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Episode 165: Dr. Cory Jenks ON Reimagining Patient Care & Transforming Healthcare with Improv Comedy 49:37

10M ago49:37

49:37

Send us a text In this enlightening episode, the host interviews Dr. Corey Jenks, a clinical pharmacist, comedian, and author who advocates for reforming the healthcare experience. Dr. Jenks discusses the power of improv comedy in addressing systemic issues in patient care and fostering a more rewarding healthcare experience. He highlights his miss…

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Episode 164: Dr. Heather Stone ON The Seven Pillars of Thyroid Transformation 1:02:56

11M ago1:02:56

1:02:56

Send us a text In this episode of Ketones and Coffee podcast, join us as we dig into the world of functional medicine with Dr. Heather Stone. With her extensive clinical experience and personal journey of struggling with hypothyroidism and Hashimoto's, Dr. Stone brings crucial insights into redefining healthcare. Learn about her revolutionary book,…

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Episode 163: Dr. Paul Kolodzik ON Reversing Metabolic Disease through the use of Continuous Glucose Monitor 56:47

11M ago56:47

56:47

Send us a text In this episode of the Ketones and Coffee Podcast, I have a deep and insightful conversation with Dr. Paul Kolodzik, a double board certified physician in both Preventive Medicine and Emergency Medicine. Dr. Paul is notably specialized in the area of metabolic health and has made significant strides with the use of Continuous Glucose…

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Episode 162: Tara Garrison ON Achieving Your Fitness Goals through Visualization 52:07

11M ago52:07

52:07

Send us a text In this episode, Coach Tara Garrison, a renowned health and life coach, nutritionist, and biohacking specialist, shares her expertise and journey. From discussing the practice of effective visualization to sharing her methods of mental wellbeing through neurotransmitters in weight training sessions, she offers insights on multifacete…

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Episode 161: Daniel Schulof ON How A Keto Diet Can Improve Your Pet's Health 1:01:50

11M ago1:01:50

1:01:50

Send us a text In this episode of the Ketones and Coffee Podcast, I interview Daniel Schulof, the CEO and founder of Keto Natural Pet Foods. Daniel, who is also the author of 'Dogs, Dog Food, and Dogma', delves deep into the critical issues facing pet health including obesity, diabetes, and cancer. Daniel asserts that dietary carbohydrate is the ro…

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Episode 160: Franziska Spritzler ON Understanding Insulin Resistance & Keto Diet's Role in Diabetes Management 41:23

12M ago41:23

41:23

Send us a text In this episode, I welcome Franziska Spritzler, a renowned dietitian who specializes in ketogenic diets and low-carb diets. She speaks about her experiences as a dietitian, how she transitioned from being a court reporter, the benefits of a ketogenic diet and the markers to watch out for to detect early signs of insulin resistance. S…

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Episode 159: Dr. Matthew Calkins on Transforming Healthcare through Direct Primary Care 52:53

12M ago52:53

52:53

Send us a text In this episode, We welcome Dr. Matt Calkins to discuss his journey in the medical field and his dedication to promoting the potency of the ketogenic diet in preventing and reversing chronic diseases. Dr. Calkins shares his experiences and challenges in advocating for a lifestyle-based approach to healthcare as opposed to traditional…

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Holiday Re-Run Episode: Dr. Mary Newport ON Exploring Alzheimer's Prevention: The Power of Ketones, MCT Oil and the Ketogenic Strategy 1:06:55

12M ago1:06:55

1:06:55

Send us a text In the podcast episode, the host interviews Dr. Mary Newport, an experienced pediatrician and neonatologist with more than 30 years of experience. The host and Dr. Newport discuss early onset Alzheimer's disease, the role of the ketogenic diet and medium-chain triglyceride (MCT) oil in its prevention and management, and the broader i…

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Holiday Re-run: Dr. Ifland On Processed Food Addiction and Recovery 58:37

1y ago58:37

58:37

Send us a text Welcome to the Ketones and coffee podcast and welcome to our Holiday Re-Run episode and We are on our 2nd week of revisiting the best of the best episodes through out the years we have on Ketones and coffee podcast. Hope you guys are enjoying these episodes so far.. and today You are in for another treat For this episode we are revis…

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Holiday Re-Run: Dr. Philip Ovadia ON the Role of Diet modification in Heart Disease Treatment 46:34

1y ago46:34

46:34

Send us a text Holiday Schedule Rerun: Today, we have an insightful and enlightening conversation with an esteemed guest, Dr. Phillip Ovadia, a board-certified cardiac surgeon and the founder of Aveda Heart Health. Dr. Ovadia developed the Complete Metabolic Health System, designed to prevent and treat heart disease through modifiable lifestyle cha…

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Episode 158: Dr. Laura Buchanan ON The Power of Continuous Glucose Monitors in Managing Diabetes 41:52

1y ago41:52

41:52

Send us a text In this podcast episode,I interviewed Dr. Laura Buchanan, a family medicine physician and a prominent member of the Society of Metabolic Health Practitioners. We discuss several key topics, such as the benefits of a low carb or ketogenic diet, the importance of understanding and managing insulin resistance, the challenges of conventi…

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Episode 157: Dr. Tro Kalayjian ON Overcoming Obesity and His Monumental 150lbs Weight Loss Journey 44:13

1y ago44:13

44:13

Send us a text Coach Lorenz had an enlightening conversation with Dr. Tro, a board-certified physician focused on internal medicine, obesity medicine, and metabolic health. Dr. Tro shares his weight loss journey on a ketogenic diet, shedding 150 pounds and leading to a profound impact on his approach to patient care. The discussion also covers vari…

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Episode 156: Lorenz Manaig ON How to Change your Lifestyle 101 33:04

1y ago33:04

33:04

Send us a text Lorenz Manaig discussing the topic of lifestyle change, specifically transitioning from a standard American diet to a ketogenic or carnivore diet. Lorenz shares his personal journey of losing 40 pounds over 3-4 years through the keto and carnivore diets, experiencing improved mental health and energy. The episode covers various aspec…

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Episode 155: Michelle Hurn ON Severe Anorexia Nervosa to Remission with an Animal-Based Ketogenic Diet 53:13

1y ago53:13

53:13

Send us a text Today, we have the privilege of hosting Michelle Hurn, a registered and licensed dietitian, a seasoned long-distance runner, and an ultra marathon champion, conquering an impressive 44.63 miles in a six-hour time race. But her accomplishments extend beyond the running track. Michelle is a dedicated ketogenic lifestyle coach, guiding …

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Episode 154: Temple Stewart ON Positive Transformations through the Adoption of a Ketogenic lifestyle 50:42

1y ago50:42

50:42

Send us a text Get ready for an enlightening episode as we dive into the world of nutrition and weight loss with our incredible guest today, Temple Stewart. Temple is not just a registered dietitian; she's a passionate advocate for empowering women on their weight loss journeys through the incredible impact of a ketogenic lifestyle. Armed with a de…

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Episode 153: Amy Eiges ON Transforming a Lifetime of Weight Struggles with Keto 47:07

1y ago47:07

47:07

Send us a text In this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable. Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pr…

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Episode 152: Jennilyn Griffiths ON The Leaky Gut Healing Journey 1:04:34

1y ago1:04:34

1:04:34

Send us a text In this episode, we are joined by Jennilyn Griffiths, a passionate personal trainer and nutrition coach with over a decade of experience in the realm of health and wellness. Jennilyn's expertise extends to a critical yet frequently underappreciated facet of well-being: gut health. With a deep knowledge and years of hands-on experienc…

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Episode 151: David Wong ON The Power of Frequencies Unlocking the Potential of Your DNA 34:28

1y ago34:28

34:28

Send us a text In this episode of the Ketones and Coffee Podcast, we are joined by a remarkable guest, David Wong. David is a bestselling author, a visionary inventor, a martial artist, and a Qi Gong practitioner. His journey has taken him to the forefront of cutting-edge technologies for personal wellness. David is the founder of Qi Life, a pionee…

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Episode 150: Pam Abell ON Reclaiming Your Health at any Age through a Well-Formulated Ketogenic Diet 1:03:09

1y ago1:03:09

1:03:09

Send us a text We have a special guest joining us today, someone whose remarkable journey serves as an inspiring testament to the transformative power of the keto diet. Pam Abell, a metabolic health practitioner, is here to share her incredible story of overcoming physical challenges by embracing the ketogenic lifestyle. In this episode, we'll delv…

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Episode 149: Ben Azadi ON The Four Pillars of Mastering Keto Flex 45:46

1y ago45:46

45:46

Send us a text In today's episode, we are thrilled to welcome a true powerhouse in the world of health and wellness, Ben Azadi. Ben is not just an author of four bestselling books, including his latest masterpiece, "Keto Flex," but he is also the visionary behind Keto Camp, a globally recognized brand dedicated to shedding light on ancient healing …

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Episode 148: Ariana Alcantara ON Fast Tracking Weight loss through Subconscious Mind Work, Nervous System Regulation, & Guided Meditation 52:29

1y ago52:29

52:29

Send us a text Ariana is not just a holistic nutritionist; she's also a skilled meditation instructor who's deeply committed to helping women on their weight loss journeys. Her passion lies in unraveling the intricate connection between the mind, body, and soul. Ariana's work delves into the realms of nervous system regulation, subconscious mind wo…

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Episode 147: Beth Basham ON How Intuitive Eating & Mindfulness Transforms Your Relationship with Food 50:00

1+ y ago50:00

50:00

Send us a text In this episode, I had the privilege of sitting down withBeth Basham, a seasoned registered dietitian, intuitive and mindful eating coach, and yoga instructor. With her extensive background in functional medicine and women's health, Beth brings a wealth of knowledge and experience spanning nearly two decades to the table. Beth's pass…

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Episode 146: Karla Mans Giroux ON Metastatic Breast Cancer Diagnosis, Lifestyle Changes, & The 10 Healing Factors 56:47

1+ y ago56:47

56:47

Send us a text Karla Mans Giroux, a holistic health coach with a remarkable list of accomplishments that make her a beacon of inspiration and knowledge in the world of health and wellness. Karla's dedication to helping individuals on their health journeys is exemplified by her impressive certifications, including those from the Wisdom of the Whole …

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Episode 145: Jack Price ON Battling Type 1 Diabetes, Hypothyroidism, and Addison's Disease with Low Carb 51:41

1+ y ago51:41

51:41

Send us a text In this episode of the Ketones and Coffee Podcast, we have the privilege of welcoming Jack Price, a remarkable chronic health survivor who has overcome incredible challenges from a very young age. At the tender age of two, Jack was diagnosed with type one diabetes, marking the beginning of a lifelong journey navigating autoimmune ill…

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Episode 144: Chris Irvin ON The Ketogenic Diet, Insulin Testing, & Preventing Chronic Disease 51:15

1+ y ago51:15

51:15

Send us a text Our guest today is Chris Irvin, a leading figure in the world of ketogenic nutrition. With a master's degree in nutrition science, Chris has delved deep into the realm of ketogenic and low-carb diets, focusing on their potential for weight loss, managing chronic diseases, enhancing human performance, and promoting overall wellness. D…

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Episode 143: Vernon Masongsong ON Exposing Food Industry Tactics that Fuels 'Food Addiction' 1:02:42

1+ y ago1:02:42

1:02:42

Send us a text In this episode of the "Ketones and Coffee Podcast," we're honored to welcome Vernon Masongsong, a trailblazing figure in the realm of metabolic health and holistic wellness. Vernon wears multiple hats as a certified Nutrition Network coach, a metabolic health coach practitioner, and the visionary force behind Transparent Health and …

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Episode 142: Dr. Lisa Weideman ON Sugar & Carb Addiction, The Impact of Diet on Eye Health, And The Carnivore Diet 59:33

1+ y ago59:33

59:33

Send us a text Welcome to another exciting episode of the "Ketones and Coffee Podcast." Today, we have a remarkable guest who's on a mission to revolutionize the way we approach health and wellness. Joining us is Dr. Lisa Weideman, a passionate advocate for reversing chronic illness and preserving eye health through an unconventional approach - the…

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Episode 141: Brian Sanders Exposes the Truth About Food and Nutrition 54:43

1+ y ago54:43

54:43

Send us a text Meet Brian Sanders, a prominent figure in the health and wellness space. As the creator of the influential Peak Human Podcast, Brian's engaging voice delves deep into the intricate world of nutrition, seeking to unlock the secrets that can unlock optimal human well-being. But his journey doesn't stop there. Brian is also a visionary …

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Episode 140: Dr. Ana Andreazza ON The Link between Mitochondrial Health, Energy Metabolism, & Psychiatric Disorders 45:37

1+ y ago45:37

45:37

Send us a text I am thrilled to have Dr. Ana Andreazza, a distinguished professor at the University of Toronto, where she holds esteemed positions within the departments of Pharmacology and Toxicology, as well as Psychiatry. As the holder of a prestigious Canada Research Chair in Molecular Pharmacology of Mood Disorders, Dr. Andreazza's expertise d…

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Episode 139: Catharine Arnston ON the Impact of Algae on Brain Health 59:04

1+ y ago59:04

59:04

Send us a text Catherine Arnston. As the visionary founder, CEO, and chief scientific officer of Energy Bits, Catherine has devoted her expertise to exploring the incredible potential of algae and its diverse array of benefits in wellness, nutrition, beauty, biohacking, as well as its impact on mitochondria and longevity. Catherine's illustrious ca…

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