Artwork

Sisällön tarjoaa Lorenz Manaig. Lorenz Manaig tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Remastered Episode: The Carnivore Diet Explained by Dr. Anthony Chaffee

1:03:27
 
Jaa
 

Manage episode 408931253 series 3385002
Sisällön tarjoaa Lorenz Manaig. Lorenz Manaig tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Send us a text

In this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet.

He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant toxins, and the benefits of a meat-centric diet on chronic diseases and overall health.

Dr. Chaffee also addresses common concerns about the carnivore diet, such as fiber intake and the process of adapting to a carnivore lifestyle, emphasizing the importance of education, understanding, and a commitment to change for achieving peak health.

00:00 Welcome to the Ketones and Coffee Podcast!

00:28 Introducing Dr. Anthony Chaffee: From Rugby to Carnivore Diet Advocacy

01:06 The Uncommon Path: A Doctor's Journey into Nutrition and Lifestyle Medicine

04:54 The Carnivore Diet: A Doctor's Personal and Professional Journey

05:10 The Turning Point: Discovering the Carnivore Diet

10:00 The Impact of Diet on Professional Athletic Performance

15:30 Rediscovering Carnivore: A Doctor's Reawakening

25:44 The Science Behind Carnivore: Understanding Our Biological Needs

30:06 Exploring the Primary Metabolic State: Fasting vs. Fed

31:40 The Carnivore Diet: A Deep Dive into Benefits and Nutritional Insights

33:58 Addressing Common Misconceptions: Carbs, Sugar, and Diabetes

37:00 Historical and Scientific Perspectives on Diet and Disease

42:44 Carnivore Diet as a Lifestyle: Strategies for Success

49:11 Debunking Dietary Myths: The Truth About Fiber and Meat

54:17 Transitioning to Carnivore: Tips and Personal Insights

58:17 Connecting with Dr. Anthony Chafee: Resources and Future Projects

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

  continue reading

190 jaksoa

Artwork
iconJaa
 
Manage episode 408931253 series 3385002
Sisällön tarjoaa Lorenz Manaig. Lorenz Manaig tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Send us a text

In this episode of the Ketones and Coffee podcast, host Lawrence welcomes Dr. Anthony Chaffee, a medical doctor focusing on neurosurgery, former professional rugby player, and host of the Plant Free MD podcast. Dr. Chaffee shares his journey from discovering the negative effects of plant-based foods to adopting and advocating for a carnivore diet.

He discusses the misconceptions about dietary fat and cholesterol, the detrimental effects of carbohydrates and plant toxins, and the benefits of a meat-centric diet on chronic diseases and overall health.

Dr. Chaffee also addresses common concerns about the carnivore diet, such as fiber intake and the process of adapting to a carnivore lifestyle, emphasizing the importance of education, understanding, and a commitment to change for achieving peak health.

00:00 Welcome to the Ketones and Coffee Podcast!

00:28 Introducing Dr. Anthony Chaffee: From Rugby to Carnivore Diet Advocacy

01:06 The Uncommon Path: A Doctor's Journey into Nutrition and Lifestyle Medicine

04:54 The Carnivore Diet: A Doctor's Personal and Professional Journey

05:10 The Turning Point: Discovering the Carnivore Diet

10:00 The Impact of Diet on Professional Athletic Performance

15:30 Rediscovering Carnivore: A Doctor's Reawakening

25:44 The Science Behind Carnivore: Understanding Our Biological Needs

30:06 Exploring the Primary Metabolic State: Fasting vs. Fed

31:40 The Carnivore Diet: A Deep Dive into Benefits and Nutritional Insights

33:58 Addressing Common Misconceptions: Carbs, Sugar, and Diabetes

37:00 Historical and Scientific Perspectives on Diet and Disease

42:44 Carnivore Diet as a Lifestyle: Strategies for Success

49:11 Debunking Dietary Myths: The Truth About Fiber and Meat

54:17 Transitioning to Carnivore: Tips and Personal Insights

58:17 Connecting with Dr. Anthony Chafee: Resources and Future Projects

~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~

Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!

Support the show

  continue reading

190 jaksoa

All episodes

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas