Parhaat Luna Manila Podcastit (2024)

1
When Comedy Meets Advocacy: Content Creation on a Higher Purpose with Macoy Dubs | S3 Ep20 39:24

2+ y ago39:24

39:24

So happy to end this season with the one and only Macoy Dubs. I've always admired people who have a good sense of humor. It takes wit to crack a joke and evidence suggests that having a good sense of humor is linked to high emotional intelligence. We kicked off this episode with chitchat about our childhood memories and went deeper as we talked abo…

1
Too Young To Be Busy? with Ronin Leviste | S3 Ep19 40:40

2+ y ago40:40

40:40

When it comes to providing community and public service, there is no such thing as too young or too old. In this episode, I was joined by Ronin Leviste and we talked about how he's using his role, time, and energy to help people. At an early age, Ronin knows that his heart is always with community development and public service...not a typical inte…

1
How the Power of Your Vote Will Save You with Samira Gutoc | S3 Ep18 19:39

2+ y ago19:39

19:39

Now that we are nearing the end of the last day of the voter registration period which is on September 30, how well-informed are we about the candidates? How ready are we for a new government? In this episode, I was joined by the Hon. Samira Gutoc and we talked about not only the importance of voting but also dig a little deeper into the roles and …

1
Evolution of Body Positivity | S3 Ep17 11:25

2+ y ago11:25

11:25

In this episode, we are going to talk about the evolution of body positivity and the problem with the body positivity movement. I will be sharing practical tips on how to stop shaming yourself (which you may not be aware that you are actually shaming yourself) and I will also share my personal practices on how to divert your attention whenever you …

1
Making Your Creative Outlet Into a Career with Kris Galicia Brown | S3 Ep16 35:20

2+ y ago35:20

35:20

A lot of people struggle when it comes to finding out where they're good at. We all have a passion for something—whether it's about creating arts, making food, music, or dancing. However, passion does not always equate to skill or talent and sometimes not enough to turn it into a career. In this episode, our guest, Kris Galicia Brown shared how she…

1
We're Vulnerable and We Like It with Zoe Venegas and Renée Soraya Rosete Hassani | S3 Ep15 37:55

2+ y ago37:55

37:55

Embracing risks, fear, embarrassment, uncertainty, and any other forms of weakness is a sign of a healthy human being. The ability to make yourself vulnerable is a superpower. Vulnerability is feeling whatever you're feeling and letting people see through it. In this episode, we talked about what are the things that make us vulnerable, is it okay t…

1
Blood Donation: What You Need to Know with Iyay Umali | S3 Ep14 36:19

3y ago36:19

36:19

I believe most of us are willing to donate blood. But what's stopping us from doing it is the lack of proper information and awareness. Oftentimes, we hear the phrases 'I've been planning to donate someday', 'I've been wanting to donate blood', 'I want to donate blood'. When asked why they have not donated (yet), many people say it is because they …

1
Sexual Violence in LGBTQIA+ Community with Kim FG | S3 Ep13 38:59

3y ago38:59

38:59

From day one we serve to be a safe space for everyone to share their inspiring stories and unpleasant experiences with the goal to spread awareness and information that will surely help our society and people. Now that pride month is over, we need to talk about the importance of why we have to continue fighting for our community. It's true that any…

1
Finding Confidence In Your Own Ability and Character with Pam Oyales | S3 Ep12 45:11

3y ago45:11

45:11

How do you shift from being an emotionally blinded person to becoming levelheaded? How do you feel whenever you're misinterpreted or misunderstood? How do you manage your self-control in terms of actions, feelings, and emotions? In this episode, we are going to talk about levelheadedness and self-assurance, and finding confidence in your own abilit…

1
Building Confidence From Life's Experiences with Mafae Yunon-Belasco | S3 Ep11 47:45

3y ago47:45

47:45

Isn't it interesting to know that the confidence you possess to face life's challenges in today's world was strengthened by life experiences also? In this episode, I was joined by the one and only Mafae Yunon-Belasco—she once represented the Philippines in the Miss World 2003 pageant. We talked about the meaning of imposter syndrome, targeting our …

1
The Power of Manifestation Explained with Neetu Nilishi | S3 Ep10 47:18

3y ago47:18

47:18

What does it take to manifest your desired outcomes into your life? Is positive thinking enough to manifest the things that you want? What is the difference between manifesting and wishing? In this episode, we talked about the real meaning of manifestation. We will uncover the differences between manifesting and wanting, what hinders someone to man…

1
What's In and What's Out: 2021 Resume Writing and Interview Strategies with Johanna Kempski | S3 Ep9 47:43

3y ago47:43

47:43

How can you make sure your resume stands out from everyone else's? What are some of the resume writing tips and rules that we should know this 2021? Are recruiters checking the social media of applicants when doing a background check? Is your interview strategy still up to date? In today's Late Nights by Luna Manila podcast episode, we talked about…

1
Why Women Are Obsessed With True Crime Stories with Cristine Abrigana | S3 Ep8 41:18

3y ago41:18

41:18

Do you have a favorite Philippine crime story? Why are women obsessed with true crime? What is femicide and what is the cause of femicide? Late Nights by Luna Manila episode for today will focus on why women are fascinated by stories of rape, murder, and serial killers, what is femicide and the most common type of femicide in the Philippines, and w…

1
Understanding the Three Levels of Autism with Anna Marie Dorelien | S3 Ep7 51:07

3y ago51:07

51:07

At what age do signs of autism usually show up? Did you know that adults on the autism spectrum can go undiagnosed? What can we do to help others understand how to treat someone with autism? In this week's episode, we are going to talk about what is autism and its spectrum. I was joined by Anna Marie Dorelien who is an expert when it comes to the s…

1
Inflammatory Bowel Disease with Demi Ricario | S3 Ep6 30:34

3y ago30:34

30:34

Did you know that gut health is as crucial as sleep and mindfulness for our wellbeing but we often ignore it? How do we know if we are already experiencing digestive inflammatory? What is the impact of living with IBD? Today, I was joined by Demi Ricario and we focused on the topic of Inflammatory Bowel Disease, a condition which most people find e…

1
Mental Health Talk with Dr. Orma Bayting | S3 Ep5 1:08:10

3y ago1:08:10

1:08:10

The topic of mental illness has been difficult to openly discuss over the years and many people view mental health with a negative stigma. How would you know if it's about time to seek help? How do we talk to someone who has a mental health disorder? Today, we are going to talk about mental health. This episode will focus on defining mental health,…

1
Sexual Abuse in Childhood with Paola Bagaforo | S3 Ep4 29:36

3y ago29:36

29:36

This week is about sexual abuse in childhood. We're joined by Paola Bagaforo and we talked about the possible reasons why victims of sexual abuse remain silent, the macho culture in the Philippines, the behavioral signs of someone who was sexually abused, and the long-term effects of childhood sexual abuse. About our guest: Paola Bianca Bagaforo is…

1
Body Image and the Influence of Society with Mae Flores | S3 Ep3 45:41

3y ago45:41

45:41

The body positivity movement has changed over time. What does being comfortable in your skin really mean? Why is there a need to fight against unrealistic body ideals? Join us as we talk about our experience of how society affects body image and perceptions. In this episode, I was joined by the incredibly successful award-winning Filipina-American …

1
Why It's Hard for Filipinos to Say "NO" with Dr. Abby Hamilton | S3 Ep2 38:06

3y ago38:06

38:06

Why are we too shy to ask or embarrassed to give our opinion about something? How does this attitude hinder our growth? How do we improve communication in the workplace? About our guest: Dr. Abby Hamilton is a Filipino-American who earned her masters in management and PhD in industrial/organizational psychology. She grew up in Tampa Florida and wen…

1
Surviving Domestic Violence with March Larkin | S3 Ep1 44:15

3y ago44:15

44:15

Welcome to our Season 3's kick-off episode! Let's talk about domestic violence and abuse and why it is important to build awareness about it. Our special guest is a domestic abuse survivor, March Larkin. Listen to her story. About our guest: March Larkin is a domestic abuse survivor. She used her personal experiences as inspiration for her success.…

1
5 WORST Types of Employees: What Type of Employee Are You with Zara Lobrin | S2 Ep9 35:53

3y ago35:53

35:53

Are you the "Lazy Susan" who likes to pretend to be busy? Or are you the "Rebel Without a Cause" who likes to think of herself as the "truth-teller"? Listen to this episode and know what your leader thinks about your work ethics. AND as an employee, how can you ask for help or how to communicate with your leader. Welcome to the second part of what …

1
5 BEST Types of Employees: What Type of Employee Are You with Zara Lobrin | S2 Ep8 32:53

3y ago32:53

32:53

Are you the "The Leader" who motivates others, always thinking ahead, and adaptive? Or are you "The Reliable One" who everybody can always count on, helper, and seldom taking time-offs? If you are a new leader and would like to hear tips on how to develop your relationship with your employee, or you are an employee and would like to know what type …

1
The Doctor Is In: Know Your Pediatrician with Dr. Corinne Almelor | S2 Ep7 1:06:26

3y ago1:06:26

1:06:26

How aware are we about what the pediatricians think when we don't tell the full story of why our children are sick? We are excited about this episode because we're joined by Dr. Corinne Almelor, a doctor who has special training in medical care for children. Dr. Almelor is a registered nurse who graduated from UST College of Nursing and a licensed …

1
Tarot Reading: A Chinese New Year Special with Lulu | S2 Ep6 30:46

3+ y ago30:46

30:46

Are you single and would like to know if this is a good year for romance? How are your finances going to be? Are there going to be health challenges this year? Should you push through with that investment? What’s your career going to be like? Join us in welcoming our guest, Lulu of Cloud Moon Tarot. In this episode, Lulu provides a tarot reading fo…

1
From She to He: A Trans Man's Journey with Arjhay Puod | S2 Ep5 1:00:34

3+ y ago1:00:34

1:00:34

What are the mental, social, and physical challenges of the transition? Is your body capable of transition? How can you help your friends and family transition with you? Why are pronouns important? When it comes to the subject of gender identity and expression, one hour is never going to be enough—let alone SOGIE and the whole LGBTQ+. But we are ho…

1
Bed Brain: An Open Letter to The Boy Who Stole My Heart 3:06

3+ y ago3:06

3:06

We all have that one great true love. That one person you can never live without. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
The "B" in Business with Paolo Singson Sarmiento | S2 Ep4 42:27

3+ y ago42:27

42:27

You already have a product. You know what you’re going to sell. But how do you really start? What are the steps to make sure that you have a market? What are the things they don’t tell you when starting a business? In this episode, we talked about the "BASICS" of business. Too basic that we tend to forget it but plays an equally important role in t…

1
Bed Brain: Pages 4:16

3+ y ago4:16

4:16

Can you still recall the first time you read a book or the first time you bought one? Do you also like the smell of it? I enjoy reading when I want to fall asleep. When do you usually read a book? Bed Brain is a segment of Late Nights by Luna Manila Podcast. Stories that our listeners can relate to. May it be random late-night thoughts or late-nigh…

1
Modern Love: Is Online Dating Real Dating with Totie Martinez | S2 Ep3 52:12

3+ y ago52:12

52:12

How does online dating works? Is online dating real dating? Is traditional dating dead? How is your dating life during the pandemic? What are the pros and cons of online dating? Today the common wisdom is that traditional dating is dead. Do you agree? While some still prefer traditional dating, the tech-savvy age group is embracing online dating as…

1
Bed Brain: "How Can I help You?" 4:23

3+ y ago4:23

4:23

Do you also work in the Customer Service industry? How do you handle tough calls and deal with customers? Are you located in Manila and work at night, too? Bed Brain by Luna Manila Bed Brain is a segment of Late Nights by Luna Manila Podcast. Stories that our listeners can relate to. May it be random late-night thoughts or late-night fantasies from…

1
Discover Your Self-Love Language with Kat Morota | S2 Ep2 1:00:48

3+ y ago1:00:48

1:00:48

What is your self-love language? Why is it important to know what our self-love language is? Do we produce enough love for our own self? Have you tried using love languages with your friends and family? Did you know that love languages aren’t just for romantic relationships? Let’s talk about LOVE LANGUAGES. Your self-love language might be the same…

1
Bed Brain: Birthday Wish 4:20

3+ y ago4:20

4:20

Did you also celebrate your birthday during the pandemic? How did you celebrate? Can you still remember your kiddie parties? I do. Ah. Childhood and Pinoy sweet spaghetti. Bed Brain by Luna Manila Bed Brain is a segment of Late Nights by Luna Manila Podcast. Stories that our listeners can relate to. May it be random late-night thoughts or late-nigh…

1
My Top 5 Netflix Documentaries | S2 Ep1 26:58

3+ y ago26:58

26:58

Do you have a favorite documentary? What have you been watching lately? Today I’m going to share my top 5 favorite Netflix documentaries! Are you going to stream it or skip it? _____ Check out the videocast version Connect with Luna Manila --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message…

1
Debunking Myths About Confidence | S1 Ep6 11:54

4y ago11:54

11:54

What if I tell you that there is more to “confidence comes from within”? In this episode, we talked about myths of self-confidence and how to shift it to the right mindset. _____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message…

1
Bed Brain: Soundtrack 4:56

4y ago4:56

4:56

When you’re happy you enjoy the music, when you’re sad you understand the lyrics. What does the music of your life sound like?--- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
Quality Talk: I Stopped Being Conscious | S1 Ep5 8:05

4y ago8:05

8:05

In this episode, I shared a recent self-awareness about quality, perception, and how I freed myself from it. ____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
Bed Brain: Tomorrow 5:42

4y ago5:42

5:42

It’s story time! In this episode, we will talk about one of the most honest questions we ask ourselves before we sleep. My dear, YOU ARE NOT ALONE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
‘90s in Manila: A Walk Down Memory Lane | S1 Ep4 52:59

4y ago52:59

52:59

Topsider. VHS tapes. MacGyver. MC Hammer. Ang TV na! And Bazooka. After 22 years of active service in the US Navy, my guest reminisces the 90’s era in Manila. Come on let’s go take a stroll down memory lane! _____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila…

1
Bed Brain: Fantasy World 4:08

4y ago4:08

4:08

Have you ever imagined living in one of you favorite fictional world? Like Hogwarts, Narnia, The Lord of the Rings’ Middle Earth. Let’s talk about that fantasy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
Pet Peeves: Are you annoyed yet? | S1 Ep3 1:00:23

4y ago1:00:23

1:00:23

Loud chewing. Unprotected sneezes. (Oops!) Slow internet. Line cutters. We all have our list of distinct peeves. Whatever that is. If you’re annoyed, then be annoyed! _____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message…

1
Bed Brain: Sunset 3:51

4y ago3:51

3:51

This week’s pick is about sunset. Come join me as I talk about where I miss the best sunset view. Try not to sleep! --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
How Facebook Helped Me Find My Authentic Self | S1 Ep2 17:34

4y ago17:34

17:34

It’s not all negative. Sometimes you need to give up something good to have something better. _____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
Bed Brain: Winning the Lottery 4:26

4y ago4:26

4:26

What are your pre-sleep fantasies? Spill the beans and let’s talk about it! Bed Brain will be a weekly podcast where you won’t have to think deeply. Just listen and let your imagination run wild.--- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message

1
I Was Restless: A Story of Who I Thought I Was | S1 Ep1 16:07

4y ago16:07

16:07

Who I thought I was kept me restless for years. Finding my peace seemed impossible as I was always anxious and mad about something. Please join me as I share how I mentally shift towards my journey to self-worth. _____ Connect with Luna Manila Visit us on YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunam…

1
Who We Are 0:56

4y ago0:56

0:56

If you want to get inspired this is your podcast! We focus in promoting awareness by featuring people who are experts on their field and passionate with their advocacies. We aim to inspire at least one life for every episode that we create.--- Send in a voice message: https://podcasters.spotify.com/pod/show/latenightsbylunamanila/message…

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