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Evolution of Body Positivity | S3 Ep17
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In this episode, we are going to talk about the evolution of body positivity and the problem with the body positivity movement. I will be sharing practical tips on how to stop shaming yourself (which you may not be aware that you are actually shaming yourself) and I will also share my personal practices on how to divert your attention whenever you feel physically insecure. It's been working for me so I hope it works for you too!
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