Parhaat Marriage Motherhood Podcastit (2024)

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99. Understanding Childhood Anxiety: Expert Tips with Therapist, Bryce Hamilton 45:32

15h ago45:32

45:32

Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…

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Ep. 158 - Raising Our Daughters To Be Empowered Women with Tori Milner 50:16

2d ago50:16

50:16

Let us know how you enjoyed this episode! Empowering Our Daughters: Understanding Womanhood and Menstrual Cycles How can we effectively prepare for our daughters for womanhood? In this special episode of the Marriage and Motherhood podcast, I am joined by Tori Milner, a women's empowerment coach, teen mentor and menstrual cycle guide. Together, we …

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Part 1: Do you feel God tugging at your heart about something? How to slow down and hear what God is trying to teach you this season. 9:30

1d ago9:30

9:30

Yall!! When I recorded this, we just got over a stomach bug and then I spent an entire day recording podcast and my voice went out completely so bare with me! lol. If you are in need of some more clean medicine options for your kids more holistic or functional medicine, go check out my website below and you will find a great PDF that you can downlo…

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Teaching Your Children Moderation 28:57

6d ago28:57

28:57

We need to teach our children to have clear values of what’s really important in life and satisfying their desires all the time is not it. We need to help our children see that we’re not here in this world to think constantly about what will make us happy and satisfy all our whims. Let’s teach our kids that things of the world are here to enhance o…

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Ep. 157 - Signs Communication In Your Marriage Is Improving (And When To Get Help) 24:38

7d ago24:38

24:38

Let us know how you enjoyed this episode! Are you finding yourself in frequent arguments and wondering if your communication with your partner is improving? In this episode, I dive into signs of progress in communication to look for and how to recognize when it's time to seek professional help. Tune in to learn how to move past resentment, enjoy yo…

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Ep. 156 - Keeping Your Marriage Strong After Kids with Hazel Walker 1:00:26

9d ago1:00:26

1:00:26

Let us know how you enjoyed this episode! How Motherhood Changes Marriage In this episode, I am joined by Hazel Walker, a licensed marriage and family therapist, and we explored how motherhood impacts marriages. Hazel shares her personal journey of navigating motherhood and how it led her to support other moms and couples through her therapy and co…

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98. Transforming Teen Lives Through Fight Club: From Digital Isolation to Real-World Connections and Building Trust 55:33

9d ago55:33

55:33

Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…

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Part 2 - ADHD, Childrens Health and toxins. How to find better options, clean eating and detox! 15:39

7d ago15:39

15:39

Join me today as we talk more on ADHD, better snack options for your kids, healthier candy options, Christmas stocking stuffer ideas and so much more! We will get into how to detox, MTHFR gene mutation and so much more is future episodes! Make sure to subscribe, leave a review and find Gather the Gals on social media! :) Here is t…

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Ep. 155 - How To Overcome The Rut and Start Fresh In Your Marriage 12:02

14d ago12:02

12:02

Let us know how you enjoyed this episode! In this episode, I was inspired from the changing seasons and use the symbolic significance of fall to invite you to reflect on what habits and thoughts are no longer serving your relationship. By letting go of these elements, you can make room for the growth and nurturing your marriage. Tune in for actiona…

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Living in Gratitude 10:13

14d ago10:13

10:13

The mind finds what it seeks. When we’re focused on all the contradictions or negative parts of our life it is impossible to feel joy. But when we’re focused on all that we’re thankful for, our heart softens, and we can find the joy. Living in gratitude is a habit to embrace. It’s not just one day on Thanksgiving or when special happy events happen…

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Ep. 154 - How Hobbies Can Make You Happier In Motherhood with Erin Scimone and Tam Haydon 42:40

16d ago42:40

42:40

Let us know how you enjoyed this episode! Rediscovering Joy: How Hobbies Can Transform Marriage and Motherhood In this episode, I am joined by Erin and Tam, co-hosts of the Art of Hobbyness podcast. We got to dive into the importance of having hobbies as moms, discussing how these personal interests can help women thrive in motherhood rather than j…

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97. Faithful Family Man and Secret Service Agent: Balancing Presidential Protection and Relationship with Jesus: Ken Valentine’s Journey 58:21

16d ago58:21

58:21

Join us as we welcome Ken Valentine, a retired Secret Service agent, who shares his remarkable journey and insights from his book, "Cheating Death." Ken offers a glimpse into his extraordinary life, having protected Presidents of the United States and high-profile dignitaries while maintaining a steadfast dedication to his faith and family. Through…

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How to find good, clean, healthy eating options for your kids. ADHD help, Toxins, clean living. What are these ingredients doing to our kids?! 14:47

18h ago14:47

14:47

Join me today as we chat on getting into some reasons why your doctor might be diagnosing your kid with ADHD at 2, 3 ,4 or even 5 years old. Do you worry about toxins? Autoimmune diseases? or maybe why your kid has temper tantrums or acts out in anger at certain times? Make sure to subscribe to the podcast because we will be covering a lot more of …

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The Importance of Family Traditions 28:19

21d ago28:19

28:19

Family traditions strengthen family bonds and create a sense of belonging. They also create a sense of predictability which heightens the anticipation of the experience. In creating family traditions we can pass on our cultural heritage as well as our values and our faith. Looking for a Catholic life coach to help you navigate marriage and motherho…

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Ep. 153 - My #1 Technique To Improve Communication With My Husband 23:19

21d ago23:19

23:19

Let us know how you enjoyed this episode! How do you handle conflict in your marriage? In this episode, I share my #1 approach to conflict resolution that has significantly improved communication in my marriage and helped my clients as well. Tune in to discover how to transform conflict into an opportunity for growth and connection in your relation…

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Ep. 152 - Improve Your Energy, Mood and Libido Without Caffeine with Brooke Harmer 55:27

23d ago55:27

55:27

Let us know how you enjoyed this episode! In this episode, I am joined by Perinatal Nutritionist, Brooke Harmer and we dive into common challenges faced by moms, particularly around energy levels and libido. If you feel like you need to drink multiple cups of coffee just to make it through the day as a mom, you're in for a treat because we covered …

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96. Empowering Children with a Biblical Worldview: Critical Thinking and Christian-Based Education with Elizabeth Urbanowicz 48:23

16d ago48:23

48:23

Join us as we welcome Elizabeth Urbanowicz, an inspiring advocate for instilling a biblical worldview in children. Elizabeth shares her remarkable journey from teaching in a Christian school to founding Foundation Worldview, an organization dedicated to equipping children with critical thinking skills grounded in Christian teachings. Through her ex…

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How to find rest this Holiday season as a mom or a small business owner 26:39

23d ago26:39

26:39

Join me today as we talk on different tips and tricks on how to overcome anxiety and find rest for the busy mom or a small business owner going into the Holidays. We all need time to rest, and enjoy the Holidays with family and friends. I hope you find encouragement in this Christian women's podcast and learn how to make a mom friend, grow your sma…

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Preparing for the Holidays 13:48

28d ago13:48

13:48

To begin preparing for the holidays, first ask yourself, "How do I want to feel during and after the holidays?" Once you decide how you want to feel, then identify the actions you'll need to take in order to feel that feelings. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with m…

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Ep. 151 - Small Changes To Improve Your Marriage 26:08

28d ago26:08

26:08

Let us know how you enjoyed this episode! In this episode, I share what you can do if you find yourself in an unhappy marriage and despite putting in a lot of effort to improve things, you're not seeing the changes you need and you're questioning if your marriage is still capable of change. Spoiler alert - it is and I'll share why and how. Thanks f…

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Ep. 150 - From Sexless Marriage To Enjoying Sex Again with Susan Bratton 58:38

30d ago58:38

58:38

Let us know how you enjoyed this episode! In this episode, we dive into the all too common experience of a married woman's decline in desiring to have sex with their husband after kids. I am joined by Sexpert, Susan Bratton, and she dives deep into how you can end your days of seeing sex as a chore and start to actually WANT and enjoy it. At 63, wi…

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95. Beyond the Ballot: God is Still Sovereign 30:13

30d ago30:13

30:13

Remember the days when political talk was taboo at the dinner table? Now, we're changing the game by engaging our kids in these crucial discussions, fostering civic-mindedness from an early age. Join us as we discuss with the whirlwind of emotions following Donald Trump's recent electoral victory. Whether you're celebrating or grieving, we focus on…

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To the mom who is exhausted and deals with anxiety - How to overcome the pressures of this world and regain confidence 20:41

30d ago20:41

20:41

If you have a new baby, or maybe you are like me and its your third baby and you are so tired, so exhausted because your baby isnt sleeping good. If you are wondering if you should sleep train your baby, do breastmilk or formula, or if you wonder if you are even doing a good job. Listen in to this very vulnerable episode. A scary incident that happ…

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Ep. 149 - Deal With The Hard Now To Have It Easy Later 21:40

1M ago21:40

21:40

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I dive into the challenges of having difficult conversations in relationships and provide strategies to overcome the discomfort. Whether you avoid conflict to keep the peace or fear the outcome, this episode is for those who struggle with confrontation…

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Essential Skills for a Better Mother-in-law / Daughter-in-Law Relationship 19:00

1M ago19:00

19:00

Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad. The responses I have gotten are 99% negative about their relationship with their in-law. Why is that? Why are there such issues between two women who love the same ma…

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Ep. 148 - Culture, Generational Trauma, Mental Health and Motherhood - Growing Up Asian American with Peggy Chen 48:43

1M ago48:43

48:43

Let us know how you enjoyed this episode! In this heartfelt and deeply personal episode of the Marriage and Motherhood podcast, I am joined by Peggy Chen, the co-host of Healing the Tigress podcast, to delve into the impact of generational trauma and cultural influences on motherhood and marriage. Peggy, a licensed clinical social worker and certif…

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94. Navigating Co-Parenting Through Divorce 40:42

1M ago40:42

40:42

Our friend, Kori, has navigated through her own journey of co-parenting post-divorce, and she is willing to share the emotional challenges and unexpected hurdles that arise in this new territory. In our latest episode, Kori, who is also a renowned parent consultant and podcaster, shares her personal experiences and invaluable insights into co-paren…

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Ep. 147 - Choosing To Have The Right Relationship With Your Husband 24:02

1M ago24:02

24:02

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I share one of the most impactful realizations that has transformed how I view and handle conflicts in my marriage. I'll dive into the idea that you can either be right or have the right relationship, and how prioritizing connection, compassion, and co…

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Just Say You're Sorry 15:31

1M ago15:31

15:31

"Love means never having to say you're sorry." Really? In this episode I talk about the power of saying, "I'm sorry" - how it can change the course of a relationship AND change you as a person. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you…

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Ep. 146 - High Achieving Women - Life With Kids with Katy Murray 44:28

1M ago44:28

44:28

Let us know how you enjoyed this episode! Are you a high achieving woman who has been experiencing constant burn out since having kids? In this episode, I have guest Katy Murray sharing how she's been able to manage burnout as a high achieving woman with kids. She shares her experience with how she's figured out the best way for her to balance her …

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93. The Future of Education: Parental Involvement Required! 1:24:09

1M ago1:24:09

1:24:09

Join us as we welcome Danny Zeck, a respected community member and public servant from Leavenworth, Kansas who shares his wealth of experience on the local and state level school boards. Together, we explore Danny's background, his journey with the Leavenworth Unified School District, and his current role on the Kansas State Board of Education. Lis…

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Praise God through the pain and politics. how Jesus is enough for you through it all. Lets fight and know that Jesus is coming back soon. 27:02

1M ago27:02

27:02

* I recorded this on 7/14* Join me today as I chat on fear! As the upcoming election is near, I hope you know that there is nothing to fear. God is still the same today, tomorrow and forever. No matter your political side, you are welcome here! I am not one to judge, everyone has their own thoughts. I try my best to follow Jesus and what He says be…

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Ep. 145 - How I Handle Unmet Expectations In My Marriage 23:05

2M ago23:05

23:05

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood Podcast, I share a behind the scenes moment and how I handled frustration and conflict within my marriage and what tools I used to allow us to grow stronger together from the situation. Tune in to hear: 02:37 Learning to Ask for Support 06:38 Handling Unexpecte…

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How Consistency Transforms Motherhood 20:27

2M ago20:27

20:27

The #1 block for so many women I speak with in attaining joy and fulfillment in their marriage and their motherhood is that they aren’t consistent. They aren’t consistent in their faith life, showing up in their marriage or in the way they want to parent or in the creating and maintaining of their home. This episode explains why consistency is so i…

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Ep. 144 - What Is Your Pelvic Floor? with Becca Boeving 40:41

2M ago40:41

40:41

Let us know how you enjoyed this episode! Pelvic Floor Health and Postpartum Recovery: Tips and Myths Have you ever wondered about the importance of pelvic floor health, especially after childbirth? In this episode of the Marriage and Motherhood Podcast, I sit down with Becca, a pelvic floor coach, to unravel the truths and myths surrounding pelvic…

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