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Ep. 146 - High Achieving Women - Life With Kids with Katy Murray
Manage episode 447453992 series 3531815
Sisällön tarjoaa Michelle Purta. Michelle Purta tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Let us know how you enjoyed this episode!
Are you a high achieving woman who has been experiencing constant burn out since having kids?
In this episode, I have guest Katy Murray sharing how she's been able to manage burnout as a high achieving woman with kids. She shares her experience with how she's figured out the best way for her to balance her ambition, while still prioritizing marriage and motherhood.
Tune in to hear about:
02:42 Balancing High Achievement and Family
04:47 Challenges of Slowing Down
14:08 Practical Strategies for High Achievers
20:38 Honoring Boundaries and Intentionality
21:07 Balancing Multiple Businesses
21:53 Embracing Free Time and Uncomfortability
23:29 Navigating Work and Family Life
26:17 Selective Urgency and Productivity
32:51 Slowing Down for Clarity and Focus
39:09 Time and Energy Management
Connect with Katy!
IG: @gingerbiz
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!
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