Midlife Repurposed is your go-to podcast for inspiration, practical guidance, and a fresh sense of purpose in midlife. Join Michelle Rayburn as she navigates the messy, uncertain twists of life with humor, uncovering treasure in the most unexpected places. michellerayburn.substack.com
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Choose yourself in midlife and beyond. midlifeunfiltered.substack.com
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as Adrienne and Amanda openly share their journeys including all that they crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of their famous tips in the bedroom, they aren't holding back! Featuring, 'Ask Double A' segment where all of your questions are answered every other week!
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Midlife SideQuest is the over the hill gaming podcast. Every week host John Wahl brings you his gaming impressions, the latest industry news, and tales of a Gen X geek, brought to you in just 15 minutes to fit your busy life.
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Whether it's learning to ride motorcycles, keeping fit, eating well, picking up a musical instrument, creating art, starting a business, growing your own...tomatoes, Jon and Alvin discuss the midlife mischief they've been getting up to. Join us on our adventures! It's not a "crisis" if you're having fun!
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Are you a midlife woman seeking inspiration, guidance, and a supportive community? Look no further than the Life Coach BFF Show! Hosted by Heather Pettey, Amazon bestselling author and certified life coach, this top 2% globally ranked podcast is your ultimate companion for navigating the exciting journey of midlife. Each episode tackles the unique challenges and opportunities faced by women over 40, offering practical advice, heartfelt encouragement, and actionable strategies to help you thr ...
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like. In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a d ...
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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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Welcome to Midlife Butterfly, where transformation gets real through every twist and turn of your journey. When you are empowered and fully love yourself, you’ll embrace the messy and magical transformation process with open arms. I’m Kena Siu, and this is your space to feel seen, heard, and inspired by real talk—so you don’t just create a life you love—you live it, every single day, with unapologetic joy and freedom.
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Welcome to Livin’ the Midlife—the podcast where four guys in their 40s come together to unpack the chaos, the comedy, and the curveballs of this stage of life. We’re from different backgrounds and perspectives, but we’re all in the same boat—figuring out relationships, careers, family, and the world around us while trying to stay (somewhat) sane. No topic is off the table—politics, parenting, dating, aging, or just trying to make peace with the guy staring back in the mirror. We keep it hone ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether building confidence, ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Transforming Midlife Health with Fitness Professor Doug Dorsey
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Welcome to the inaugural episode of "Midlife Unleashed" with your host: Doug Dorsey. In this episode, we delve into Doug's journey from a child growing up in Southern New Jersey to becoming a healthy lifestyle transformation expert and a college professor. Doug shares his insights on why misconceptions about midlife and fitness persist and how we c…
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S3 Ep165: The Secret Fantasy Life of Women with Dr. Justin Lehmiller
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Sexual fantasy is at the top of the list when it comes to taboo topics. My guest, Dr. Justin Lehmiller is a social psychologist, an award-winning educator, a prolific researcher, and is the host of The Sex and Psychology podcast. He is also the author of The popular book, Tell Me What You Want_ The Science of Sexual Desire and How it Can Help You I…
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4 Science-Backed Habits to Balance Hormones Naturally After 50 [Ep 46]
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Send Lisa a text message. Are you tired of feeling fatigued, struggling with sleep, or battling changes in weight that feel out of your control? In this episode, Lisa DuPree dives into the essentials of hormonal health for women in midlife. Backed by years of experience as a certified exercise physiologist and health coach, Lisa shares four simple …
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Ep 15 - Step 8 - Make a list and check it twice!
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Step 8 is actually kind of simple! You've done all the work in Steps 4 and 5, so you know who you've harmed. WRITE those names down! That's it. You aren't doing anything else with them YET! Life Coaching, Mindset, Relationships, Harm, Step 8, Defects, Mindset, Prayer, Shortcomings, Lists, Journalling Check out my website for some helpful recommenda…
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Have you ever met a woman whose presence stops time? She walks into the room, and suddenly, everything shifts. Conversations pause. People turn. Not because she demands attention, but because she radiates something deeper—something unseen but undeniable. These women leave an imprint, like a melody that lingers in your mind long after it’s played. T…
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1 | Small Shifts, Big Wins: Your Guide to Thriving in 2025
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Welcome to Season 2 of Sweat and Laughter: Navigating Midlife Together! In this kickoff episode, Mindy and Cheryl share four simple yet powerful steps to help you improve your health and feel your best in 2025. From assessing where you are, to small daily habits, and mindset shifts, these actionable tips are designed to make lasting change manageab…
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Episode 184--Using Logos, Ethos, and Pathos to Make a Difficult Decision
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Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Starting a new chapter in Seoul brought me face-to-face with the uncertainty of whether I’d made the right choice. This episode explores how to navigate big decisions when your head, heart, and gut aren’t in alignment. Drawing inspiration fro…
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Rewrite Your Midlife Story: Debbie Lash’s Journey from Rock Bottom to Renewal
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"You are one decision away from change, just one decision." This week, I’m joined by Debbie Lash—yoga teacher, health coach, and psychedelic breath facilitator—who shares her powerful midlife transformation story. Debbie walked away from a high-powered corporate career after a major wake-up call—hitting rock bottom. Her journey led her to deep heal…
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Why the weekly Sabbath is the foundation of my wellbeing (and how you can benefit too)
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Welcome to episode 100 of this podcast! On this milestone episode, it felt right to share the absolute bedrock of my wellbeing: the weekly Jewish Sabbath. In this episode, I share what the Sabbath means to me and how you can create your own sanctuary in time (you don't need to be Jewish to have a regular day of rest!). In our unpredictable, chaotic…
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Navigating Midlife Transitions: From Motherhood to New Career
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What happens when your nest starts to empty, and suddenly you find yourself at the crossroads of motherhood and a new career? Lisa, a devoted listener and real estate professional, shares her transformative journey of midlife career changes while navigating the emotional complexities of watching her children prepare to leave home. Her story is both…
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#70 '"Empowering Women through Holistic Health and motherhood ": With Dr. Lauren Davis
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In this powerful episode of the Midlife Grace podcast, host Ginger Monceaux and Dr. Lauren Davis, a highly regarded functional medicine and biodynamic osteopathic physician with a specialization in postpartum and midlife wellness for women. Together, they dive deep into the unique challenges and remarkable benefits of navigating motherhood during p…
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100. Take Out the Trash: Why You Need to Change How You Think to Transform Your Life
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In this milestone 100th episode of The School of Midlife podcast, Laurie Reynoldson reflects on the journey so far and celebrates the incredible community that’s grown around this space. Laurie shares her excitement for how the podcast has evolved and highlights the challenges we face in making lasting changes in our lives. As January rolls in, man…
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Rewriting the Fairy Tale: Embracing Courage and Self-Actualization with Amber Wardell
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Send us a text In this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and insights on marriage, motherhood, and mental health. She discusses her new project focused on 'aging defiantly' and her book 'Beyond Self-Care Potato Ch…
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EP113 - Information Whiskey: Very Plane Shaped, That's As Far As It Goes
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Come for the "sleep-deprived Ballyhoo," stay for the "bowling ball collectors who fly Cherokee 235s." In this episode, the crew reveals their "Ultimate Official Airplane of..." Guide where your aircraft choice might expose you as someone who "lectures about stick and rudder at parties" or "plans flights around Whole Foods locations." Plus, tales of…
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Ep. 16 - Do you let dogs kiss you on the mouth?
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Send us a text Funny stories about dating and scenariosKirjoittanut Matt and Naeem
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421: Major Sleep Problems Women Face After 40 with Morgan Adams
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Are you desperately scrolling through Instagram at 3 AM... again? Trust me - you're not alone. And there's a fascinating reason why this keeps happening to women in midlife. Sleep coach Morgan Adams joins me for an eye-opening conversation about why sleep becomes so elusive in midlife. (Hint: Those hormones are up to their usual tricks!) Want to kn…
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EP #88: The Changes that Come with Being an Entrepreneur in Midlife with Michele Hayes
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Today’s episode is with Michele Hayes. Michele is a woman in the middle entrepreneur who helps female business owners create a clear and concise message so that they can connect with their ideal clients. In this episode, you will learn: The changes that come with being an entrepreneur in midlife. Look after YOU first. Seek help. Even though you kno…
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262 ⚡️Be Bold Today: Master Your Mindset & Unlock Your Potential with Leigh Burgess
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Welcome back, midlife mavens! 🎉 In today’s episode, we’re diving deep into the power of bold living with none other than Leigh Burgess—entrepreneur, visionary leader, and author of Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. Leigh shares her inspiring journey from burnout to breakthrough, and how she turned her …
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#5 - Awareness: Your Superpower to Create the Life You Desire
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Key Points: Understanding Awareness Awareness is the ability to perceive, feel, and consciously experience the world around you. It’s the foundation for intentional living and the key to stepping out of autopilot and into your power as the creator of your life. Why Awareness Matters By cultivating awareness, you can break free from unconscious patt…
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205 | Your Midlife Superpower: Authentic Attractiveness & Sustainable Habits
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13:24
Hey friend! In this episode of the Life Coach BFF Show, Heather Pettey discusses the pressures midlife women face from the beauty industry and society's unrealistic standards. She emphasizes that true attractiveness comes from within and highlights a list of qualities that enhance one's magnetic presence without spending money on treatments. Heathe…
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What Do You Fear? Our Mid-Life Concerns... are you missing out on adventure?
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47:22
The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) get an update on Tyson's ankle injury, and discuss fear and whether it can be used as a motivator in our mid-life. Follow us on our social media! Midlife Crisisses (@midlifecrisisses)Tyson Apostol (@tysonapos…
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This week I’m sharing my impressions of the action RPG Eternal Strands from Yellow Brick Games. Plus Gamertag Radio turns 20 and I’m baking bread!!Kirjoittanut John Wahl
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Embracing Self Compassion with Allison Landry
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In this inspiring and deeply personal episode, I sit down with Allison Landry to explore the transformative power of self-compassion. Allison and certified counselor Megan Welwood are offering a free 8-week online Mindful Self-Compassion (MSC) course starting February 3, 2025. In our discussion, we dive into: What self-compassion is—and what it isn…
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Super Woman Diaries #24: Overcoming Office Hurdles and Embracing Kindness
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This episode centers around discussions of practical challenges and personal reflections. The hosts, Jessica and Kelly, converse about setting up a new office, dealing with tech hassles, and navigating internet connectivity issues through personal anecdotes. They also delve into the divide between volunteer and "Venmo" parents at schools, advocatin…
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55. 25 Simple Things I Did to FINALLY Accept, Love & Trust Myself in Midlife
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27:09
It's a very special 2-year anniversary episode of the podcast! Today, I'm giving you 25 simple life changes I made to reinvent my life over the last 7 years after my toxic marriage ended and I got fired from my job. In this episode, you'll learn: The power of rewiring your subconscious mind and why doing so can transform your love, acceptance, and …
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52. Thyroid Health & Hashimoto's with Dr. Lori Kalie
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Today we are talking about Thyroid health and hashimoto’s with Dr. Lori Kalie! Do you know what symptoms indicate a thyroid issue? Some of them are similar to perimenopause symptoms so it is easy to be confused! In this week’s episode, you’ll hear what to look out for and things you can do to balance your hormones and begin healing your thyroid iss…
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#139 How to Fall in Love with Movement While Rejecting Anti-Fat Bias with Louise Green
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What did you think of this episode? Send me a text message and let me know! Have you ever had the courage to tell a fitness professional that weight loss isn't one of your goals? The confused, blank stares that often follow can make it feel impossible not to just walk right out the door. Weight bias is a major issue in the fitness industry, and we'…
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89. Be The Person You Want To Be- Affirmation For Embracing Your Future Self Now
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Have you ever caught yourself saying "Someday I'll be..." or "When I finally become..."? We often place our truest, most authentic selves somewhere in the future—waiting for the perfect moment to emerge. If you want to achieve that unimaginable goal, the first step is to take action like your future self. In this transformative episode, discover th…
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Navigating Political Polarisation
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Welcome to another episode of The Midlife Mentors podcast and today we’re diving into a topic that’s more relevant than ever: Navigating Political Polarisation…. In today’s world, it’s hard to escape the constant tension and divisiveness that seems to be everywhere. From social media to family dinners, it can feel like political opinions are drivin…
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Season 3: Immigrant Story - Adapting and Thriving: Skills for a New Life
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In this episode, Emily sits down with Kirill Mendelson to explore his remarkable journey from Moscow to the United States. Kirill reflects on his family's immigration story, the hurdles and unexpected joys of embracing a new culture, and his bold career shift from medicine to the business world. He also delves into raising bilingual children, prese…
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229. Why Losing Motivation Is Not Your Fault
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Ever feel like you’ve hit a wall and can’t figure out why your motivation has disappeared? Here’s the thing: losing motivation isn’t your fault. Motivation isn’t some steady, unshakable thing. It changes as we go through life, just like we do. What lit you up in your 20s and 30s might not feel right now, and that’s okay. Life throws us curveballs—w…
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90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker
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What if the perfect life you've been striving for is the very thing holding you back? Christine Clyne-Spraker, author of Unwinding Perfect and former co-CEO of a best-in-class healthcare technology company, Eon, joins the podcast today to talk about her book, Unwinding Perfect. Christine shares her journey from being a serial people-pleaser to choo…
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Ep #392: The Positive Power of Envy in Midlife
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Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, when you understand what envy is helping you see about yourself, you can use envy for good, especially in midlife. Your awareness of envy can be a useful i…
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Episode 6 - Politics and Conspiracy Theories
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Send us a text We touch on the inauguration which rolls into conspiracy theoriesKirjoittanut Monsters of the Midlife
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This week JIm and Richard discuss The Waffle House Index, football playoffs, movies, TV, books, and Richard saw something cool. All this plus much more. Enjoy!Kirjoittanut James Noland
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50. How to Follow Your Intuition to Find Fulfillment in Life
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Welcome to episode 50 of Modern Latina in Midlife! 🎉 In this special milestone episode, I’m reflecting on the incredible journey that brought me here—how trusting my intuition and following the breadcrumbs of joy have completely transformed my life and business. I’m sharing my personal story of stepping into alignment with my soul path and purpose,…
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Lost in the Practical? Start Dreaming Again
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Send us a text In this episode of The Midlife Mud, Morgan and Chris explore the delicate dance between dreaming and practicality. They share personal stories and insights on rekindling dreams while managing real-life responsibilities. From navigating transitions between dreamer and pragmatist to embracing creativity and intentional choices, this ho…
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What Happened to LinkedIn?
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A once helpful and productive platform has taken a wrong turn…will it recover?Kirjoittanut Host
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You Are Exactly Where You Need to Be: A Fresh Start for 2025
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Episode 12 - Hey beautiful souls! Welcome (or welcome back!) to Midlife a la Bahareh! After taking some much-needed time to reflect, I’m relaunching this podcast with a fresh focus on coaching, transformation, and action. As we step into 2025, I want to remind you: You are exactly where you need to be. Every experience—good or bad—has prepared you …
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S2 Ep 11: Does Where We Die Make a Difference? With Jacqui Williams, End of Life Doula
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Death. We’ve been there in Season 1 and we’re going there again in Season 2. Death and disruption … let’s talk about it. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join Anita McLachlan (flying solo as host - Erica was in another important call) as she chats with End …
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Episode 13: Warrior Spirit: Living Beyond Cancer with Deb Krier
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In this episode of Midlife Mavericks, I'm sitting down with the incredible Deb Krier, an entrepreneur, cancer advocate, and founder of TryingNotToDie.live. Deb's journey through stage 4 triple-positive breast cancer, thyroid cancer, and her resilience through adversity will leave you in awe. Together, we discuss: The importance of early detection a…
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Burning Man, Beekeeping & Back to Basics with James Malcolm
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NOTE: there was a bit of an audio issue with our guest and for this episode we recommend watching on Youtube and turning on the captions for a better experience. You'll also get to see some great video and photos from James' life. https://youtu.be/oUHIBdEzJSE James Malcolm is truly a Renaissance Man. He’s a beekeeper who runs his own Manuka Honey b…
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From Italy to NyQuil Dreams: Banter and Big Changes
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Send us a text In this lively and raw episode of Midlife Uncensored, Poppy and E dive into the chaos of midlife reflections, recent adventures, and hilarious tangents. From recapping their year in podcasting to tales of E's Italian escapades (including a stolen phone and a fabulous fur coat), this episode is equal parts heart and humor. They explor…
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146: Moving Towards Your Goal: If In Doubt, Go Sprout
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It's episode146. This week I continue with my 'year in the life of' series in which I explore typical challenges that arise as we embark on a health or weight-loss journey. It's still early January at time of recording and whether you are listening as part of your new year intentions, or you have taken up the podcast to support you in your efforts …
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Your Midlife Awakening - what is going on?
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Send us a text Feeling like your world is shifting in ways you can’t quite explain? Maybe you’re questioning everything—your purpose, your relationships, or even the way you’ve been living your life. It’s not just you. This might be your midlife awakening. In today’s episode, we’re getting real about what’s going on beneath the surface. I’ll walk y…
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Intuitive Productivity: Tips for Less Pressure, More Joy
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If you caught my recent article about intuitive productivity, then I hope you enjoy this follow-up podcast with 12 practical tips for practicing it daily. Key Points in the Episode 12 Practical Tips for Intuitive Productivity * Start each day by checking in with yourself. Before you dive into your to-do list, take a moment to pause and reflect. Ask…
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Ep 89: Making snow days hot!
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I'm snowed in! I'm sharing a hot tale (and crime scene) with Mr. Right and talking about how to surprise your partner, toys you should try and how knowing your worth, trusting your gut and holding firm on boundaries are the key to your happiness! Get Junibell and OG Pop on Tracysdog.com Use code CRAVERS20 and get 20% OFF your entire order…
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Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews and new adventures. See you on the flip side ! Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidl…
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2024 Reflections and 2025 Hopes
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Happy New Year to the Midlife Revival family! In this episode, Dr. Taniqua reflects on the topsy turvy year that was 2024. From acknowledging her strengths to also allowing herself to be carried in a somewhat difficult time in her life as a caregiving to her mother, Dr. Taniqua spills the tea on what she has learned in 2024 and the hopes she is bri…
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