Parhaat Mindset Shift Podcastit (2022)

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Mindset Orbit Shift

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The Art of Day Dreaming - Manifest Your Desires, Woman 10:55

1d ago10:55

10:55

Do you Day-Dream? Do you enjoy day Day Dreaming? Or do you think Day-Dreaming is a waste of time? No matter what your answer is to the above questions... answer this - Do you want your Day-Dreaming soirees to work wonders and magic for you? Well if you answer to the last question is yes, then leave whatever it is you are doing right now and listen …

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Cultivating Success: A mindset shift for happy, successful chiropractors

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Life After Graduation: Unfiltered with Dr. Nor Jobarah 32:28

3d ago32:28

32:28

Welcome to episode 4 of the Cultivating Success podcast! Today we are joined by Dr. Nor Jobarah, a recent graduate from Palmer Florida who recently moved to Colorado and currently serves as a part time instructor at her alma mater teaching the radiology portion for the Upper Cervical classes. Dr. Jobarah and Dr. Bremner take an unfiltered look at w…

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Monday Morning Mindset Shift

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You do have the bandwith 2:56

11d ago2:56

2:56

I hear people with anxiety tell me all the time, “I just don’t have the bandwidth.” Implying they don’t have the energy, or the time. But where did this LACK come from? How do we already start the day ‘behind’? If this sounds like you, pause. Breathe. Take a second. As you’re breathing, focus on the here and now. Stop focusing on the tasks of the w…

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Mindset Shifts with Debbie

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Belief is NOT Awareness 9:49

17h ago9:49

9:49

Unless you embody the Presence & the Divine Nature of the Most High, belief in the existence of a Higher Power is fruitless. It is when you tap into the Infinite Power that operates with you that you can be, do, & have ANYTHING you desire.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 62: My birth story- First time ever maternal assisted C-section 22:01

3d ago22:01

22:01

Have you ever heard of maternal assisted c-section? They are super rare. Most OBGYNs never even heard of them. During a c-section (non emergency) the baby is pulled out half way, and then mama reaches down with her hands and pulls the baby out the rest of the way and places the baby on her chest! The past July, 2021, I got to have that experience w…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 20 // How Do I Become a Minimalist? 8:54

3d ago8:54

8:54

In order to become a minimalist, you first have to understand what minimalism actually means and how it will benefit your life. Then, you can decide which method you want to use to start pursuing it. From there, you can learn tips on how to maintain it. That is the basic answer. To help you understand it more, we are going to go over each question …

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 61: How to effectively handle sibling conflict with early childhood specialist - DJ Stutz 1:02:20

9d ago1:02:20

1:02:20

Do your kids have conflict a LOT? Yes, me too! I feel you mama. It can be SO emotionally draining trying to resolve it, especially when you are in a bad place yourself. In todays episode I have DJ join us. DJ Stutz has 20+ years of experience in early childhood education. She has 5 children and 12 grandchildren. She LOVES to be around kids. DJ unde…

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Mindset Orbit Shift

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You Love Your Problems - The Mumbai Marathon Story 17:31

9d ago17:31

17:31

What if I begin by saying that 'You Love Your Problem'? Would you think I have lost my mind? In this Episode, I am sharing with you an amazing story of my Husband's Mumbai Marathon run. At a point of time he is crazy about running and used to travel all across for participating in Marathon's. But this particular Mumbai Marathon was something differ…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 19// Can Anyone Become a Minimalist? 10:21

10d ago10:21

10:21

In this episode I am going to be busting the myths about minimalism so you can see how anyone can become a minimalist! The truth is, there is no set of rules for minimalism... So grab your coffee, start listening, and let's get into it! :) ---------------- Each episode has a blog post format as well. If you have any questions, need some extra encou…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 60: Using the power of words to make a positive impact on your children with Caity Neub 38:04

16d ago38:04

38:04

'I never do it right!' or 'I'm such a failure!' Do you ever say that to yourself? Your thoughts and your words have so much power. Your thoughts impact your words and your words impact your actions. In todays episode I invited Caity over and we chatted about the power of our words in motherhood. Our words have so much impact on us and our kids. In …

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Mindset Orbit Shift

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Procrastination No More 13:11

16d ago13:11

13:11

No More Procrastination at all... and believe me, it's easy and you can do it. I can understand how you feel when you want to take care of the things you want to do and accomplish, but somehow are not able to. I know, it's not that you don't try or you do not want to, but it's just that, it somehow just does not happen.... I know how that feels dea…

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Cultivating Success: A mindset shift for happy, successful chiropractors

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Things They Don't Teach You In School with Dr. Daniel Knowles 32:42

17d ago32:42

32:42

Today we are joined by Dr. Daniel Knowles, a well-known 2nd generation chiropractor in Boulder, CO. Dr. Knowles shares the work he has done since the late 90’s as part of the Colorado Chiropractic Association (CCA) and the importance of having chiropractic philosophy as your foundation. He talks about the benefits of using objective outcomes for pa…

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Mindset Shifts with Debbie

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Christ As Our Example (The Christ Mind) 9:38

22d ago9:38

9:38

As we see in the Gospels, when Christ performed miracles the manifestations were always instant. Whether it was healing, raising the dead, feeding the hungry, creating wine from water, or manifesting money to pay taxes it always happened immediately. Christ told his disciples that they would do greater works than Him. Miracles & manifesations shoul…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 59: How childhood trauma and abuse impacts your triggers in motherhood with Tiffani Patlán 52:30

23d ago52:30

52:30

Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health. In this episode Tiffani shares: -Toxic childhood environment with physical, mental and emotional abuse -How that impacted her mentally and emotionally in motherhood -Her healing journey to…

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Mindset Orbit Shift

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Three Ways To Dump The Everyday Stress for a Woman 16:48

23d ago16:48

16:48

Here are the Amazing Three Ways To Dump The Everyday Stress. Being a woman, I know the amount of stress you have in your daily life. I know that you are not taking stress, it's just that it is creeping like a creeper upon your mind. You are just not being able to hell it. If you have every though to yourself, is there any way to dump my everyday st…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 18// 10 Mother’s Day Gifts That She Will Actually Use 9:45

24d ago9:45

9:45

Click here to go straight to the blog post where each product will be linked. ---------------- If you're having a hard time deciding what to get your mom for Mother's Day, think about the things she will actually use. Then, you can add a thoughtful card or letter with it to make it more meaningful. I have done the research for you and found ten ite…

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Mindset Shifts with Debbie

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Why Your Affirmations Are NOT Working! 15:25

29d ago15:25

15:25

In this episode I discuss 6 reasons why your affirmations may not be working, and why one popular word in manifestation circles may be bringing you more of what you don't want.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/debbie-mckiver/support…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 58: Postpartum tips to reduce the mental stress with Rachel Mans (postpartum doula) 47:17

30d ago47:17

47:17

Are you a pregnant mama? Do you want to lower your stress levels with pregnancy and postpartum? This episode is for you! This is a crossover episode with Rachel, who is a postpartum doula. This is what we chatted about: -My birth stories (2 home births and 2 c-sections) -Disappointments of birth not going as planned -Practical tips to reduce stress…

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Mindset Orbit Shift

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What Are The Benefits Of Goal Setting 12:18

30d ago12:18

12:18

In this episode I share with you the Seven greatest benefits of Goal Setting. As a woman, you have so much on your plate: - - Taking care of your Kids - Taking care of your Husband and In-laws - Connecting with and caring for your parents - Your business or career requirements need you - And finally if any time is left then you take care of your ow…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP17// How to Declutter Your Kid’s Clothes and Shoes 11:45

1M ago11:45

11:45

If you're having a hard time getting your kids outfits together, it might be because it's time to declutter their closet. So today we're going to declutter your kid's clothes and shoes. As we do that, I'll be sharing my favorite tips on how to keep your kid's closets clutter free.... So grab your coffee, start listening, and let's do this! :) -----…

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Cultivating Success: A mindset shift for happy, successful chiropractors

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Associate Positions Don't Have To Suck with Dr. Colby Wilson 34:13

1M ago34:13

34:13

On the second episode of the Cultivating Success podcast, Dr. Bremner is joined by special guest Dr. Colby Wilson, an Associate Chiropractor at Atlas Chiropractic in Boulder, CO. Throughout this episode, Dr. Wilson shares her experience being an Associate and gives tips on establishing a web presence before graduation, building a good relationship …

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Mindset Shifts with Debbie

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Divine Movement (Placing Your Order) 12:50

1M ago12:50

12:50

When we desire to manifest something or have something happen in our lives, it's equivalent to placing an order with The Most High or with the Universe. Once we place our order we have to trust that there is movement, the same way we trust an online retailer, a restaurant, or a fast food chain. We also have to be clear and specific so that we recei…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 57: How to use breath work to uplift your mood with Mary O'Dwyer 50:36

1M ago50:36

50:36

Did you know that how you breathe can alter your mood? Like many of us, breathing is something you may never pay attention to, but, in fact, how well you feel is deeply connected to how well you breathe. Mary is an expert at breathing pattern assessment and will give you 2-3 practical steps to take, to deepen your breath. Discover how your breath h…

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Mindset Orbit Shift

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Three Steps To Find Your Purpose As A Woman 18:55

1M ago18:55

18:55

What is the purpose of it all? Ever thought this as a woman? Ever wondered why at all are you here? Ever wondered what the end game is after all? Purpose! Purpose!! Purpose!!! The search for the purpose of one's life has become such a mystery for people and especially as a woman in our society. A woman will be able to focus on the purpose of her li…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 16// 17 Cleaning Tools that Every Busy Mom Needs 13:49

1M ago13:49

13:49

If you want to see the blog post version, click here. You COULD wash your clothes by hand, but it makes more sense to have a washer, right? So why would you use your precious time and energy scrubbing things by hand when there are so many cleaning tools that could help you? Some of them, you might have not even heard of! So today I will be sharing …

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Mindset Orbit Shift

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Want To Make Your Dreams Come True? 23:02

1M ago23:02

23:02

I want to make my dreams come true. Have you ever said this to yourself? Can dreams ever come true? Do you want to make your dreams come true? Is there a process for manifesting your dreams? If these questions every come to your mind, then this Podcast is for you my dear. Listen the complete episode to know about the 6 powerful questions that will …

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 56: Emotional eating struggles and society pressure to be thin with Lauren Chante 33:05

1M ago33:05

33:05

In this episode I bring to you a guest: Lauren Chante. She helps women stop jumping diets and find what works for their unique life/body. Things we discussed in this episode: - Postpartum comparison with weight loss -Messages we get from society and the pressure we put on ourselves -Fitness infulencers and their unbalanced lifestyle -Skinny does no…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 15// How to be Content with Your Home 18:27

1M ago18:27

18:27

You can be happy with your home no matter where you live. Whether you live in an RV or a mansion, it has nothing to do with your own self-worth or internal happiness. Today, I am going to be sharing 12 tips that will help you be content with your home. I will also be sharing my own personal experiences with this... So grab your coffee, start listen…

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Monday Morning Mindset Shift

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Comparison is the Thief of Joy 3:38

2M ago3:38

3:38

Phones aren’t just detracting us from the present; they have a much more profound effect on our happiness. When we’re on our phones and not being in the moment, or when we’re multi-tasking work and talking to a friend, we’re half-assing both things. This affects our future. How ? If you never help your kid with their homework, or never know what th…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 55: Coaching session with a stressed mom 45:48

2M ago45:48

45:48

What does a coaching session look like? In this episode I coach a mom of 4 kids, who stays home and starting an online business. Things we talked about: -Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life. -Setting boundaries with kids. -Mindset shifts with feeling guilty for working around…

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Mindset Orbit Shift

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Four Steps to Stop Procrastinating 11:05

2M ago11:05

11:05

The Cost Procrastination is the life you could have lived. Know Your Worth, Woman and stop procrastinating. Here are the amazing Four steps that have worked wonders for me. Using these four steps you can get creative and postpone your procrastination... now how would that be dear? Learn how to get things done when you don't feel like it. This will …

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 14// The Easiest Way to Declutter Your Wardrobe and Refresh Your Bedroom (A Simple Spring Cleaning Plan) 20:42

2M ago20:42

20:42

Your bedroom is supposed to be a place that you can unwind and relax in after a long day. However, if it's a mess you won't be able to. That is why this week we are going to focus on decluttering and refreshing your bedroom. By the end of this, your bedroom is going to feel like the cozy space it is meant to be! This is the last room in my spring c…

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Cultivating Success: A mindset shift for happy, successful chiropractors

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5 Biggest Mistakes To Avoid When Opening Your Own Office 23:58

2M ago23:58

23:58

On the first episode of the Cultivating Success podcast, Dr. Alison Bremner talks about the 5 biggest mistakes you should avoid if you're thinking about opening your own office. If you've wondered about taking out large loans or if Search Engine Optimization (SEO) and hiring a front desk person is necessary for your success, this episode is for you…

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Cultivating Success: A mindset shift for happy, successful chiropractors

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Introducing the Cultivating Success podcast with Dr. Alison Bremner! 1:34

2M ago1:34

1:34

Introducing the Cultivating Success podcast with Dr. Alison Bremner. Coming Spring 2022!Kirjoittanut Dr. Alison Bremner

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 54: How you can change your old stories to create the life you LOVE- with Brittania Wilkerson 35:03

2M ago35:03

35:03

You stories from your past create beliefs. That affects what you think, what you feel and the actions you take. Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories so that they can live the life they want to live. In this episode you will le…

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Monday Morning Mindset Shift

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Get out of your head and into the gym 39:55

2M ago39:55

39:55

I wanted to give you guys something a little different this week. Instead of going solo and bringing you a 3-5min mindset shift, I wanted to put up a really useful podcast I did with my friend Amber Sobrio-Ritter, who runs the Divergent Fitness podcast and instagram site. ENJOY! "In this episode, Jaime Filer talks about how her work in the gym tran…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 13// How to Declutter and Deep Clean Your Living Room (A Simple Spring Cleaning Plan) 13:13

2M ago13:13

13:13

Your living room is supposed to be an area that you can relax in. However, you won't be able to relax completely if it feels cluttered or unclean. This is because your brain acknowledges what needs to be done whether you are focusing on it or not. That is why this week we are going to focus on decluttering and deep cleaning your living room. By the…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Welcome to Emotionally Healthy Legacy Podcast! 2:00

2M ago2:00

2:00

Hi there stressed mama! I know you are overwhelmed, on the verge of a burnout and feel super guilty for losing it on your kids- AGAIN. You are trying to do it all, you are running yourself into the ground and can't seem to have a moment to yourself. You are doing all this for your family because that is what a 'good mom' does. Hey sweet friend, I'm…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 53: Managing stress as a full time working mom with guest speaker Juliana Barbati 32:14

2M ago32:14

32:14

Stay at home mom or full time working mom. Both have its hard sides. In this episode I had a guest. Her name is Juliana. Juliana is a serial entrepreneur and owner of a podcast production agency that focuses on marketing, SEO, copywriting and monetization. She’s passionate about helping female entrepreneurs get their world changing message out into…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 12// How to Keep Your Dining Room Clean and Clutter Free 11:55

2M ago11:55

11:55

The goal of today's podcast is to get your dining room to a point where you can get it clean in five minutes or less.... We are going to do this by decluttering it and giving it a good deep clean! I will also be sharing my favorite tips on how to keep your dining room clean and clutter free... So grab your coffee, start listening, and let's do this…

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Mindset Shifts with Debbie

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It's OKAY to Question God! 7:45

2M ago7:45

7:45

Asking God questions to gain clarity around a situation is not the same as questioning God's promises to you. It's okay to seek wisdom from the Creator & Source of All. God longs to commune with Creation.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/debbie-…

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 52: Creating an UNBUSY lifestyle with Alyssa Wolf 28:06

2M ago28:06

28:06

Busy lifestyle can cause a lot of avoidable stress in our lives. I personally like a slower pace of life and really need white space in my days and week. This episode I have a special guest speaker who teaches moms to live an unbusy and intentional life. Alyssa is a minimalism junkie, God follower, introvert, and perpetual bookworm. (Oh, and mom of…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 11// 8 Ways to Stay Motivated While Decluttering ( Decluttering Motivation! ) 9:13

2M ago9:13

9:13

Sometimes we can feel on a roll while decluttering…. Other times, we feel stuck. Today, I am going to walk you through 8 ways that you can stay motivated while decluttering. That way, you can tackle those areas you've been putting off! So grab your coffee, start listening, and let's do this! :) ---------------- Each episode has a blog post format a…

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Monday Morning Mindset Shift

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How to Prove to Yourself that You Matter - Part 2 2:52

2M ago2:52

2:52

We use social media, likes and comments, compliments from others, our parents telling us they’re proud of us… We actively go out and search for honest understanding. Acknowledgement. Feelings. That’s the how. The WHY is because it’s human nature. As we’ve spoken about 100 times, one of the most essential human needs is to feel significant, and the …

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The Mindset Shift

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On a Personal Note... 20:28

3M ago20:28

20:28

It's been FOREVER, y'all! But there's a good reason for the delay, and I go into it in depth in this episode. Join Dr. Rebecca for this week's meditation on checking in with what you need and exploring how to give that to yourself.Kirjoittanut Rebecca AE Smith, PhD

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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EP 51: Helping kids with ADHD with Dr Kyra Gutierrez 40:31

3M ago40:31

40:31

If you've been wondering if any of your kids have ADHD, then this would be a great episode to tune into. We discussed: -Signs/behaviors of ADHD in children -Ways you can support your kids -Natural ways to manage ADHD and avoiding things that worsen the symptoms Dr. Kyra Gutierrez is dedicated to supporting parents of ADHD students. She is the host …

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 10// How to Minimize and Organize your Kitchen (+ a Simple Spring Cleaning Plan) 25:26

3M ago25:26

25:26

We spend a lot of time in the kitchen. It should be a space that we feel good in, not one that overwhelms us! After today's episode, your kitchen is going to be peaceful and easy to manage. It is going to be decluttered, organized, and deep cleaned. This is a part of my simple spring cleaning plan where I walk you step by step through each room of …

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Monday Morning Mindset Shift

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How to Prove to Yourself that You Matter 3:44

3M ago3:44

3:44

We use social media, likes and comments, compliments from others, our parents telling us they’re proud of us… We actively go out and search for honest understanding. Acknowledgement. Feelings. That’s the how. The WHY is because it’s human nature. As we’ve spoken about 100 times, one of the most essential human needs is to feel significant, and the …

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Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

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Ep 50: Feeling like you are failing at motherhood? This will help. 31:40

3M ago31:40

31:40

Are you a good mom if you have a 'good baby'? Are you a bad mom if you have a 'hard baby'? If you are like me, you were raised to believe that your kids behavior is a reflection of how good of a parent you are. If your child does everything you say right away without complaining/whining or questioning, that means you are an amazing parent. But is t…

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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

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EP 9// The Easiest Way to Declutter, Organize, and Deep Clean your Bathroom. (A Simple Spring Cleaning Plan) 14:00

3M ago14:00

14:00

Keeping your bathroom clean is about to get a whole lot easier! By the end of this episode, everything that is in your bathroom is going to be something that you actually use. Not only that, but it's going to be well organized and sparkling clean. I am going to be walking you step by step through decluttering, organizing, and then deep cleaning you…

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