Parhaat Positive People Podcastit (2024)

1
SPFPP 343: Get Real About Rejection with Dakota 47:09

3d ago47:09

47:09

Ya’ll know how much we value consistency at Something Positive for Positive People. My previously recorded podcast for this week want able to be edited in time so Dakota and I, (@getrealwithdakota on Instagram) had a lil’ impromptu recording on the drive to my first beach trip on the East Coast! Something she and I have overlap on in our work is re…

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The Paradox of Perpetual Happiness: Embracing the Full Spectrum of Human Emotion 10:19

17d ago10:19

10:19

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full ra…

1
SPFPP 342: Herpes Identity Crisis 54:11

8d ago54:11

54:11

I often tell people how important it is that we not identify with our herpes diagnosis ONLY for me to look up and realize I've been doing this very thing myself. On today's episode, I speak to changing this, and what it looks like for you to change it as well. If you struggle with herpes stigma and want different for yourself, check out Something P…

1
SPFPP 341: Nurture your nature 1:03:31

18d ago1:03:31

1:03:31

This is such a beautiful full-circle moment. I interview Lindsey, who I met early on after starting the podcast and we talked about an upcoming disclosure she had with someone she liked. We lost contact and then a few years later, I opened my Facebook and saw this person I recognized but wasn't exactly sure how, had just gotten married. I went to o…

1
SPFPP 340: Prioritizing Pleasure with Dr. Naz 54:32

24d ago54:32

54:32

Join us in this enlightening episode of "Something Positive for Positive People," where we sit down with Dr. Nazanin Moali, renowned clinical psychologist and host of the Sexology Podcast. Dr. Moali brings her deep insights into the mental health challenges and dating dynamics faced by individuals living with herpes. Through her expert lens, we exp…

1
SPFPP 339: SPFPP Men's Wellness Symposium 25:30

1M ago25:30

25:30

We had a great time! Be on the lookout for upcoming events regarding men's emotional wellness at www.getselfed.org.

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SPFPP 338: Disclosing in nonmonogamy 15:19

1M ago15:19

15:19

Here we answer the question about disclosing in nonmonogamy.

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Let’s Stop Trying To be Happy 5:34

1M ago5:34

5:34

Positive psychology emphasises a broad perspective, cautioning against oversimplification. Quick fixes can be counterproductive, as happiness is individual. Personal preferences, strengths, and meaningful activities enhance well-being more effectively than generic advice. For instance, gratitude practices work best when one already feels content. P…

1
SPFPP 337: Inside the SPFPP Herpes Stigma Conference - Recap & Insights 37:37

2M ago37:37

37:37

If you missed the conference, you’ll be able to view the recordings for purchase here: https://spfpp.org/conferences but here’s a podcast recapping the conference and going a little into what you may have missed. If you attend, please come back to the conference feedback form to give us feedback on how we can continue to improve not only this confe…

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SPFPP 336: Disclosing for a lover 32:08

2M ago32:08

32:08

In episode 336 of Something Positive for Positive People, titled "Disclosing for a Lover," we delve into the complex dynamics of non-monogamous relationships where herpes is present. This discussion explores how individuals can ethically disclose their partner’s herpes status to new potential partners, ensuring privacy and respect are maintained. W…

1
SPFPP 335: Who Gave me herpes? 28:37

2M ago28:37

28:37

In this episode, we dive into the emotionally charged question: 'Who gave me herpes?' We'll explore the complexities behind this inquiry, not just in terms of identifying a source but understanding the deeper emotional undercurrents it unleashes. Join us as we discuss how navigating these feelings can lead to personal growth and healing, beyond the…

1
How to cultivate hope in your life 4:59

2M ago4:59

4:59

This article discusses how overcoming setbacks and maintaining hope is essential for achieving personal goals. It introduces Hope Theory by Charles Snyder, emphasising the importance of maintaining a positive outlook (agency) and finding multiple methods (pathways) to achieve objectives. The feeling of hope is compared to physical sensations like b…

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The Currency of Love and Happiness: Insights from Arthur Brooks' Speech at the World Happiness Summit 4:45

3M ago4:45

4:45

At the 2024 World Happiness Summit in London, Dr. Arthur Brooks delivered an insightful speech, urging a redefinition of happiness beyond fleeting pleasure to a state of meaningful satisfaction involving enjoyment, satisfaction, and meaning. He emphasized the dangers of focusing solely on pleasure, highlighted the role of the human brain's componen…

1
SPFPP 334: Common Unity is the goal 53:22

3M ago53:22

53:22

I promise I'll start getting back to the interviews rather than talking about my trials and tribulations of my one off herpes experience haha. But seriously today I wanted to just share what my intention is with SPFPP and that's to Create community through this common unity. Herpes does not have a cure as of today, and I wish for people to not live…

1
SPFPP 333: Help Me Help us 38:32

3M ago38:32

38:32

You asked about how you can help SPFPP expand well here it is! I believe we've found ourselves the best way to minimize stigma by directly going to the educators and STD/STI prevention workers. They're the ones with the credibility and just need to understand where we're coming from with our experiences with stigma. Perhaps equipping them with our …

1
SPFPP 332: Letting Go of Fear of Success 1:12:02

3M ago1:12:02

1:12:02

I’m really feeling gratitude for all the support since dropping last week’s podcast episode. This episode, I share about Letting Go of fear from a personal experience. I value connection and recognize that I had some emotions that, while I’m teaching others how to Let Go, I myself hadn’t fully let go of myself. I’ve come to realize I do in fact hav…

1
SPFPP 331: Moving on up to the east side 52:13

3M ago52:13

52:13

Apologies to all the listeners who were relying on this podcast on a weekly basis. I made a poor choice in attention shifting in an effort to generate more funds for the organization and those attempts really showed me just what's most important within this organization. This podcast is important not just to those who benefit from it but for me als…

1
Evolving Identities 5:51

3M ago5:51

5:51

After leaving a 25-year career in social housing, the author reflects on identity, growth, and change. Identity is a complex mix of physical, psychological, and societal factors. Leaving a job intertwined with one's self-conception prompts a re-evaluation of personal values and roles. The transition to a new career, like becoming a coaching psychol…

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Rebuilding Social Connection: Dr. Vivek Murthy's Call to Action for a Happier, Healthier Society 6:17

4M ago6:17

6:17

The World Happiness Summit (WOHASU) spotlighted the loneliness epidemic, with Dr. Vivek Murthy highlighting its severe impact on health and societal well-being. In the U.S., half of adults experience significant loneliness, contributing to increased risks of mental and physical health issues. Murthy urges a societal shift towards authentic connecti…

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SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY 40:08

4M ago40:08

40:08

Welcome to a special edition of the Something Positive for Positive People Podcast. In this enlightening episode, we dive into the comprehensive range of support and educational programs offered by SPFPP, designed to empower and support individuals navigating the complexities of herpes and other STIs.Discover the depth and breadth of our services, …

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Life is a problem, and that’s good: Embracing, Managing, and Growing Through Pain 11:13

4M ago11:13

11:13

Pain, whether physical, mental, or spiritual, is a ubiquitous part of life. Enduring pain can be aided by depersonalisation, a technique that allows one to view themselves from an external perspective. Positive Psychology offers strategies like mindfulness, gratitude, and resilience building to manage pain effectively. Embracing setbacks and adopti…

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The transformative power of Positive Psychology in Healthcare 8:33

4M ago8:33

8:33

Positive Psychology has revolutionized healthcare by shifting focus from merely treating illness to enhancing overall well-being. This approach, grounded in the idea that health encompasses positive emotions, resilience, and purpose, aims to improve patient outcomes by integrating factors contributing to a fulfilling life. Emphasizing patient-centr…

1
Positive Psychology and Mental Health: Clearing The Path 6:39

5M ago6:39

6:39

The ethics of working with mentally unwell clients in positive psychology and coaching is complex. Practitioners must navigate boundaries, communicate clearly with clients, and understand when to refer to other professionals. Positive psychology can support mental health alongside illness recovery, building resilience and promoting well-being.…

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SPFPP 329: Welcome to Something Positive for positive people 1:00:10

5M ago1:00:10

1:00:10

Kirjoittanut Courtney Brame

1
SPFPP 328: Nonmonogamy made me monogamous 1:00:10

5M ago1:00:10

1:00:10

Kirjoittanut Courtney Brame

1
SPFPP 327: Fulfillment in Faith 39:16

5M ago39:16

39:16

Kirjoittanut Courtney Brame

1
SPFPP 326: Herpes is a Life sentence 47:42

6M ago47:42

47:42

In this heartfelt episode of Something Positive for Positive People (SPFPP), we meet Karly, a 29-year-old advocate who turned her life around following a genital HSV-2 diagnosis in June 2023. Karly's story is one of resilience and hope; from grappling with the end of a relationship and facing suicidal thoughts to finding solace in the support of fr…

1
SPFPP 325: Discordant dating with herpes 36:42

6M ago36:42

36:42

Kirjoittanut Courtney Brame

1
Embracing Imperfection 10:00

6M ago10:00

10:00

The author narrates their journey of embracing individuality in a conformist world. Growing up as a nonconformist, they faced isolation but reveled in their uniqueness, particularly during a school talent show. In adulthood, they maintained authenticity in a corporate setting, attracting like-minded people. A nontraditional love affair and career c…

1
SPFPP 324: Overcoming Herpes Stigma in the Black Community 55:54

6M ago55:54

55:54

Kirjoittanut Courtney Brame

1
SPFPP 323: When I Get That Feeling, I Need Relational Healing 15:26

6M ago15:26

15:26

There's an accountability in relationships that just doesn't come with dating that allows us to heal things that we never will if we let our fear of rejection for having herpes get in the way. It's not just the rejection that can happen . . . Listen to this one. We touched back into the essence of this podcast that I've gotten away from for a while…

1
SPFPP 322: The SPFPP Conference 15:26

6M ago15:26

15:26

Thursday May 23, 20224 is the first ever Something Positive for Positive People virtual conference on herpes stigma. The theme is "Sexual Health is Mental Health", and we will analyze the HSV Stigma survey data we've collected from October 2023 at this conference. We invite anyone in the field of sexual health to attend and learn about our STI Mini…

1
SPFPP 321: 3-2-1 Happy New Year 25:13

7M ago25:13

25:13

Here’s a brief update from the newsletter followed by more of what to expect for 2024. As always, I prioritize being consistent over getting it right, however, I can confidently say, I think we got things right as we head into 2024. We know what we’re doing, we’re doing it, and people are trusting us enough to pay us for it.If you have not already,…

1
Rising Above 12:17

7M ago12:17

12:17

This article recounts a conversation with an old friend who had experienced profound loss and had learned to cope positively. The friend's strategy included finding humor and laughter in adversity, as well as maintaining a gratitude journal to focus on positive aspects of life. The author highlights the importance of acknowledging adversity while c…

1
You have the right to know who is right 13:24

7M ago13:24

13:24

This article discusses the overemphasis on the left-brain hemisphere in modern society, focusing on logical and rational thinking. It mentions how this emphasis has led to neglecting the intuitive, creative, and emotional capacities of the right-brain hemisphere. The author reflects on personal experiences and cultural differences in emphasizing le…

1
SPFPP 320: The Other Side of Healing 1:00:02

7M ago1:00:02

1:00:02

I was supposed to be in Sydney right now while a pre-recorded podcast episode automatically uploaded, but due to some necessary circumstances, I couldn't make that trip because my body told me some very important information that needed action taken immediately.This episode is my last bit of personal sharing on the podcasts, and I hope the story I …

1
Building Your Psychological Safety 6:07

7M ago6:07

6:07

This article highlights the importance of psychological safety in relationships, especially in workplace interactions. It discusses how past experiences and personal circumstances can affect one’s sense of safety. The message encourages building awareness of when you feel safe or threatened and suggests mapping out how safety influences thoughts, f…

1
SPFPP 319: Deal with it to Heal with it - with Jolene Hernandez 1:03:26

7M ago1:03:26

1:03:26

I am joined by my friend and "No Shame in this Game" documentary producer, Jolene Jo-Jo Hernandez for a very long overdue podcast episode recording. Jolene put a sign on that says "I have herpes, ask me anything" and wore it at . . . Washington Park, in New York City as part of a documentary she put together just with the intention of healing that …

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SPFPP 318: You Don't Need a License to Heal 54:55

8M ago54:55

54:55

Do you wonder where your donations to SPFPP go? Here's where you can find out! Herpes stigma survey www.spfpp.org/survey and join our newsletter for updates by sending me your email address.Kirjoittanut Courtney Brame

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Might the something more we strive to find, be who we long to become 7:36

8M ago7:36

7:36

This card invites reflection on personal growth and self-awareness. It emphasizes the tendency to focus on external goals and desires while overlooking the evolving person within. The central question is "Who are you becoming?" It encourages acknowledging personal changes and qualities, like a tree reaching for the Northern Lights, and recognizing …

1
What we accept in ourselves, we can accommodate in others 8:14

8M ago8:14

8:14

This card invites exploring the nature of relationships and deepening one's capacity to relate. The accompanying image of a serene evening by Lake Inari in Finland highlights the symmetry of nature and reflection. It emphasizes that understanding and accepting oneself is crucial for relating to others. It advises against automatic judgment, encoura…

1
SPFPP 317: What You Have is What You Want 49:08

8M ago49:08

49:08

Here's a solo episode where I openly explore learning out loud about what it means to be intentional and my own insecurities. Have you ever met someone like you but on the next level of that? I mean, you're ready for that, but aware enough to use words and identify what insecurities may be bubbling up to the surface around reciprocating. I talk abo…

1
SPFPP 316: Life is About What Happens Through You Not to You 1:24:04

8M ago1:24:04

1:24:04

Kirjoittanut Courtney Brame

1
SPFPP 315: Coming Out the Closet of Obliviousness 59:33

8M ago59:33

59:33

For as long as it takes me to get to the point here, it's story time. I've had a wild week of what I thought was "People" harassing me, but ultimately I learned that it was one person. This episode is partially venting, partially a warning, partially a transparency moment. The episode will do the talking, but know that everything is okay. I don't a…

1
Embracing simplicity in our life 5:53

8M ago5:53

5:53

In a fast-paced world that equates more with success, many are recognizing the importance of slowing down and embracing simplicity. Research shows that speed can harm focus, while slowness nurtures it. To simplify life and cultivate a more deliberate existence, try these steps: disconnect from screens, identify what's essential, practice mindfulnes…

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SPFPP 314: Disclosing to Your Polycule 1:04:06

9M ago1:04:06

1:04:06

So this woman I matched with on a dating app that is not herpes focused matched with me, we lost contact, and then when we matched again she really wanted to tell me thanks for my work. She and I discussed making this into a podcast episode, and I AM SO GLAD WE DID! This was phenomenal perspective. My experience with navigating dating multiple part…

1
SPFPP 313: Luck of the Irish 56:12

9M ago56:12

56:12

I interview a 26 year old Man from Ireland who's currently traveling abroad. We connected March 2023 and he reached out mid October to share his experience on the SPFPP podcast. "Herpes isn't that big of a deal" is something that gets loosely thrown around without context and we acknowledge that had this guests' partner had a different response tha…

1
Global Spiritual Enlightenment – why we need it? 16:51

9M ago16:51

16:51

In a world of technological advancements and cultural diversity, the desire for global spiritual enlightenment is a natural aspiration. It transcends personal journeys and holds the potential to foster unity, compassion, and growth. However, media, uniqueness emphasis, and constant disruption hinder unity. Global spiritual enlightenment celebrates …

1
Strengths: Getting Back to Basics 6:22

9M ago6:22

6:22

Starting a self-development journey involves understanding one's strengths, providing a foundation for greater self-awareness. Strengths help initiate conversations and reveal the lens through which we view our lives, fostering self-knowledge. They offer a language for discussing motivations and choices, helping us recognize threads guiding our dec…

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SPFPP 312: Kink as a Treatment for Trauma with Marla Stewart 59:51

9M ago59:51

59:51

I put Marla's bio below this description but let me tell ya'll, I came in with three talking points:1. What is the Sex Down South Conference?2. Speaking to the intersection of pleasure and safety when it comes to sex3. Talking about kink as a treatment for traumaI NEVER make outlines for episodes because typically the content deviates from the topi…

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