Parhaat Sarah Louise Podcastit (2024)

1
Are You Really Ready To Receive? (Ep 40) 34:25

8h ago34:25

34:25

Hi Angels, Episode 40 has landed and it's been an epiphany to say the very least! Could you be blocking your manifestation because you subconsciously don't feel ready to receive it?! Mind blown. Let's get into this because there are so many way blocks can manifest if your subconscious is not on the same page as you - I'll talk you through how this …

1
How To Tackle Imposter Syndrome (Ep 39) 35:02

6d ago35:02

35:02

Hi Angels, Today we are talking about Imposter Syndrome - this is extremely common amongst women (vs men) and involves feelings of not deserving your accolades or somehow having duped others into believing you are smarter than you actually are. 75% of women are reported to have suffered with this, with cumulative effects leading to burnout and depr…

1
Manage Anxiety with EFT Tapping (Ep 38) 23:46

21d ago23:46

23:46

Hi Angels, Well the moon is in scorpio (apaz), I've nursed myself back to health from a 3 day hangover (who the f*ck invited bottomless brunch please?!) and we are back for episode 38. This week I have had some of my old anxious feelings resurface and so I returned to the only thing that's ever really worked for me in managing my anxiety - EFT Tapp…

1
The Pod is One! My 1:1 Programme & Manifestation Q&A (Ep 37) 28:44

27d ago28:44

28:44

Hi Beloveds, The Podcast is a year old! Happy Birthday my little baby! Where has the year gone? Looking back it seems it went in a blink of an eye - and was certainly filled with ups and downs for me personally! However, the pod turning a year old is something I want to celebrate - I am so very grateful for every single one of my listeners, every d…

1
Girl Talk with Sarah & Sophie: Manifestation, Motherhood & Making Moves (Ep 36) 30:21

1M ago30:21

30:21

Hello Angels! Well have I got a treat for yous today! My first ever pod collaboration with the lovely Sophie from The Spirit of The Rose Podcast. Sophie is a tarot reader and manifestation and astrology podcaster. Sophie has infectious energy and is super inspiring as a soul-led entrepreneur and fellow solo mama! I know you guys are going to love h…

1
Avoid The Comparison Trap (Ep 35) 23:02

1M ago23:02

23:02

Hi my Angel queens, This week I want to talk about comparison - comparison truly is the thief of joy! But let's face it, comparing ourselves to others is something we are all guilty of, especially in this age of social media obsession! Let me talk you through how to navigate those negative feelings comparison can bring up and to transmute them into…

1
Are You Settling? (Ep 34) 28:05

2M ago28:05

28:05

Hi Angels! After tonsillitis nearly took me out I am back! And this week I am prodding you a little bit and asking you hun, are you settling? This week I want us to do a little self exploration and figure out if there are parts of our lives that aren't in alignment, areas where we are settling. In this episode I am going to give you my game changer…

1
The Best & Simplest Ways To Attract Wealth & Abundance (Ep 33) 32:28

2M ago32:28

32:28

Hi Angels! We are now balls deep in MONEY MARCH and in this episode we are talking about some of my fave ways you can begin to attract more money and wealth into your life today. The methods I talk about today are all tried and tested by me, most are free and take very little time daily but can have a huge impact on your mindset and your ability to…

1
Heal Your Relationship With Money - Identify & Clear Your Limiting Beliefs Around Wealth (Ep 32) 29:21

2M ago29:21

29:21

Hi Angels! It's the 2nd episode of MONEY MARCH and we are talking about money blocks or limiting beliefs and how to heal them. Since childhood you have been absorbing money beliefs from those around you and these have formed the basis, along with your own lived experience, of your relationship with money. If you financial circumstances are not curr…

1
Become An Energetic Match For Money (Ep 31) 25:23

3M ago25:23

25:23

Hi my Angels! It's MONEY MARCH here on the podcast and every episode this month is dedicated to everything wealth and money! Yes huns we are manifesting our rich b*tch lives in 2024! Today's episode is an introduction to money and Law of Attraction - I'll talk you through the basics of how the Law of Attraction operates in relation to wealth creati…

1
Embodying Your Higher Self (Ep 30) 27:03

3M ago27:03

27:03

Hello Angels. This episode is all about higher self embodiment - yes huns I live for this! I'll talk you through what your higher self means, what embodiment means and how this can shift your entire reality. You are able to design and create every aspect of your life, including what the highest, most elevated version of you looks, feels and acts li…

1
How To Manifest Love (Ep 29) 22:57

3M ago22:57

22:57

Hello Angels, Happy Valentines beautiful queens and in the spirit of V day, this week we are manifesting love (I know wtf right?!), but of course we are doing it Sarah style so it might not quite be the episode you are expecting! In this episode I'm going to give you what I believe to be the secret sauce on manifesting your dream partner into your …

1
Banishing Negative Self-Talk (Ep 28) 30:59

3M ago30:59

30:59

Hi Huns, It's ma birthdayyyyy and in honour of my 36th solar return this week's episode is all about self love - this is topic I am so passionate about as banishing negative self-talk is something I have made my own mission in my life the past few years and I can't tell you the difference its made to me in all areas of my life! In this episode I te…

1
Embrace Change with the Law of Rhythm (Ep 27) 21:22

4M ago21:22

21:22

Hi my Spiritual Angels, Skipped a week but we are back! Episode 27 is all about the universal Law of Rhythm - how everything in the Universe follows a rhythm, which establishes cycles and patterns that govern nature and our lives. How can we apply this to our daily lives and things we are wanting to manifest? Come find out! If you want to read more…

1
Is Your Diet Blocking Your Manifestations? (Ep 26) 27:08

4M ago27:08

27:08

Hi Huns, Welcome to episode 26 which is all about how the foods we are consuming could be impacting our ability to intentionally manifest - a wild concept right? The more I researched this topic the more it made sense - all foods have an energetic make up and that structure determines it's vibrational frequency (we already know everything has a vib…

1
How To Unblock Your Home's Energy (Ep 25) 27:07

4M ago27:07

27:07

Hi Angels, This episode is all about your home and it's energy, it's 'Chi' or life force. Ancient traditions teach us that everything has life force energy including our homes and there are things that we may be doing unintentionally that stifle and block our home's vital energy. A home with stagnant Chi will leave our lives unbalanced and leave us…

1
The 3 6 9 Manifestation Method (Ep 24) 25:30

4M ago25:30

25:30

Hello Beautiful Babies - Happy New Year! It's 2024 and we are ready to have our best year yet my loves - and it starts here! Today's episode is all about a manifestation practice called the 3 6 9 method. This technique is centred around the numbers 3 6 and 9, and the power they are believed to hold in relation to their energy and frequency. This me…

1
End of Year Releasing Ritual (Ep 23) 27:40

5M ago27:40

27:40

Hello Angels! Welcome to episode 23 - first off an exciting announcement! The Manifest Fire Weekly Planner & Gratitude Journal is here! This planner is going to be your best friend going to 2024. It has a dedicated Vision Board section where you can write all your goals for the year and each week you have your weekly planner so you know where you n…

1
Forgetting Fear to Pursue your Passion (Ep 22) 31:56

5M ago31:56

31:56

Hi Huns, It's almost Christmas! I'm not ready which is sooo unlike me! But we move - This week I'm giving you a little pep talk all about forgetting your fears about what others think about you and your fears of failure to just take that leap and do that thing you have been dreaming about. There really is no magic formula to this, sure, all of the …

1
Vision Boarding: Curate the 2024 of your Dreams (Ep 21) 20:30

5M ago20:30

20:30

Hi my spiritual angel babies, This week we are creating, we are divine creators, creating and curating our dream year for 2024 - how amazing. Let's talk about vision boarding - vision boarding is essentially visualisation in action, and visualisation is a super powerful manifestation technique, backed and proven by science the world over. This. Shi…

1
What Do You Really Want? Finding Your Purpose Ahead of the New Year (Ep 20) 22:36

5M ago22:36

22:36

Hi huns, Welcome back! Today's episode is all about finding our what it is you really want, and why it might not be what you initially think! 2024 is just around the corner and before we begin setting our big goals for next year it's the perfect time to do some self reflection on what we really want from our lives and what our soul's purpose might …

1
Do What You Can Hun (Ep 19) 21:11

6M ago21:11

21:11

Angels! Where do I even begin?! Its been a little while since I dropped an episode, its been a tough few weeks. But I'm back and thank you so much for sticking with me. In this episode I talk a bit about why I've been away, about how low mood or depression can look different for everyone and introduce the concept of just 'doing what you can' as a t…

1
The Art of Allowing (Ep 18) 20:01

8M ago20:01

20:01

Hi Angels, Are you blocking your blessings? Are you in a place where you are ready for your desires to come into your life? Not sure? Well this is the perfect time to learn about the Art of Allowing. In this episode I will talk you through Abraham Hicks views on Allowing and why it is so important for manifestation. We will talk about different way…

1
Goal Setting - How to Achieve your Big Goals before the end of 2023 (Ep 17) 22:45

8M ago22:45

22:45

Hi my loves - have you missed me?! I'm back after a short hiatus due in part to an existential crisis (as per) and this week we are talking about goal setting. There are just 4 months left of 2023 so its the perfect time for us to revisit the goals we set ourselves this year and replan and refocus so we can make sure we use the remainder of the yea…

1
A Guide to Creating Powerful Affirmations (Ep 16) 24:02

9M ago24:02

24:02

Hi Angels, Affirmations have legit changed my life since I began using them consistently a couple of years ago, so it's something I had to share with you all. In this episode I will explain how affirmations work to rewire your brain, and how they are backed by science. I will give you my method for creating powerful personalised affirmations and al…

1
BONUS Episode: Morning Affirmation for Abundance 3:38

9M ago3:38

3:38

BONUS Episode: Morning Affirmation for AbundanceKirjoittanut Sarah Louise

1
Why the Law of Detachment will Change Your Life (Ep 15) 25:21

10M ago25:21

25:21

Hi Huns, This week I'm talking all about one of my favourite topics - The Law of Detachment. Get ready to learn all about this amazing spiritual law which teaches us how to release our attachments to specific outcomes so that we can manifest for our highest good. Not only does mastering detachment allow us to manifest the best most aligned thing fo…

1
Are you Manifesting from your Ego or your Higher Self? (Ep 14) 20:03

10M ago20:03

20:03

Hi Huns, Well every day is a f*cking school day isn't it! This week ya girl received something that's been in the manifestation pipeline for over a year, and guess what... It was AWFUL. I realised I had been manifesting from a place driven by my ego rather than my higher self and the result was a misaligned, icky feeling manifestation. Not ideal at…

1
5 Law of Attraction Myths & 5 Manifesting Hacks (Ep 13) 33:32

10M ago33:32

33:32

Hi my Cosmic Huns, In this episode I run through 5 myths about the Law of Attraction and debunk these. I'll tell you why the Law of Attraction works for everyone, every time and why manifesting doesn't have to be daunting or difficult. I will also give you 5 manifesting hacks to help supercharge your manifestation practices and deliver you your dre…

1
Beginners Guide to Meditation (Ep 12) 31:54

11M ago31:54

31:54

Hi Huns x This week we are doing up meditation, talking a bit about its origins, all about its benefits and ways you can get started if you are new to meditation. Meditation truly changed my life and I know it can change yours too. I'll give you some tips to get you started and talk you through some key aspects like posture and breath-work. I hope …

1
Creating a Personal Mission Statement (Ep 11) 19:00

11M ago19:00

19:00

Hi Huns, This week's episode is all about how we are showing up in the world. Our personal brand is so important as it lets the world know what we are about, it guides our decision making and progression and it lets the universe know we are intentional, manifesting machines! A great way to help you show up as the best version of you is to create a …

1
Why BOUNDARIES are your besties (Ep 10) 25:14

11M ago25:14

25:14

Hi Huns, This week's episode is all about BOUNDARIES baby. Let's talk about what boundaries are and why we need them to retain agency over our own lives and to make sure we protect and cultivate our well-being in all areas. I tell you how to enforce your boundaries (spoiler alert, you just DIP lol) and we talk about how we can begin defining what o…

1
The Power of Presence for Manifestation (Ep 9) 23:06

11M ago23:06

23:06

Hello my spiritual angels x This week we are talking about being PRESENT. Being present in the moment and in our lives in general makes life f*cking magical, but so many of us can go days, weeks, months or even years without being intentionally present in our own lives. Let me talk you through why presence is so important when it comes to manifesti…

1
How the Universe REALIGNS Us: Rejection as Redirection (Ep 8) 31:01

11M ago31:01

31:01

Hi my Spiritual Angels, This week we are talking all things REALIGNMENT. I explain the concepts of Resistance and Contrast in relation to manifesting and what it means when the opposite thing to what we wanted to manifest shows up in our lives. I'll talk you through ways in which we can identify resistance when we are manifesting and how we can lea…

1
Feeling and Interrupting Negative Emotions (Ep 7) 25:26

12M ago25:26

25:26

Hi Angels, This week we are talking about negative emotions - the biology behind these and techniques we can use to interrupt negative thought cycles and bring us back to the present moment. I'll talk you through some of my favourite, tried and tested grounding techniques that can stop anxiety and negative thoughts in their tracks. I hope you come …

1
How to Shift Your Point of Attraction (Ep 6) 27:19

12M ago27:19

27:19

Hi my spiritual loves, This week's episode is all about our Point of Attraction - the default place from which we are manifesting all the time. In the episode I discuss what components make up our Point of Attraction and let you know which one you can most easily tap into to shift and elevate your Point of Attraction, helping raise your vibration a…

1
Routines & Success: Easy Ways to Avoid Decision Fatigue (Ep 5) 27:24

12M ago27:24

27:24

Hi my angels, This week we are talking about how to help our brains make better decisions (did you know you make over 35,000 decisions every day!) and how decision fatigue is a real thing! Routines can help us automate some of our daily decision making so that we can preserve our precious brain power for important decisions and decisions that will …

1
The Law of Least Effort: Do Less, Manifest More (Ep 4) 20:46

1y ago20:46

20:46

Hi my loves, This week we are talking about the Law of Least Effort, and how utilising this spiritual law aligns us with the loving nature of the Universe, and our Soul's true nature so that we can do less and receive more. And who doesn't want to do less and manifest more?! So come listen! We will look at the 3 components that make up this spiritu…

1
How to move from a Lack Mindset to an ABUNDANT Mindset (Ep3) 29:35

1y ago29:35

29:35

Hi spiritual babies x This week I am talking about lack mindset and how this can manifest in your life. We will discuss why having a lack mindset stops you from accessing the true infinite potential of the Universe and of yourself. I will give you a few easy ways you can begin to move out of that lack focused mentality into a more ABUNDANT and pros…

1
Focus and the Brain: How to bio-hack achieving your goals (Ep 2) 31:16

1y ago31:16

31:16

This week I am talking about focus and the brain, your reticular activating system and how your brain is biologically set up to help you achieve whatever you tell it is important. We are going to discuss how you can bio-hack your brain's natural biology to leverage your reticular activating system to get yourself closer to achieving your goals and …

1
What is the Law of Attraction and Where to Start (Ep 1) 33:30

1y ago33:30

33:30

Hi everyone, Welcome to my brand new Podcast 'Manifest Fire' where I will be sharing everything I know about the Law of Attraction, Spirituality and mastering your Mindset so you can live a life on fire! In this is first episode I cover what the Law of Attraction is and tell you how you can simply and easily begin to incorporate Law of Attraction p…

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