How To Tackle Imposter Syndrome (Ep 39)

MANIFEST FIRE with Sarah Louise

Hi Angels,
Today we are talking about Imposter Syndrome - this is extremely common amongst women (vs men) and involves feelings of not deserving your accolades or somehow having duped others into believing you are smarter than you actually are. 75% of women are reported to have suffered with this, with cumulative effects leading to burnout and depression!
I'll talk you through the early childhood dynamics that psychologists believe contribute to women experiencing imposter syndrome in later life, tell you about the characteristics of imposter syndrome so you can recognise whether you might be experiencing it yourself and of course I'll give you all the best ways you can begin to tackle this and step into owning and celebrating all your successes.
If you haven't already go check out my very first blog on my website - each blog post will be like a mini podcast on a brand new topic, so make sure you subscribe so you never miss one! Just click here to have a read.
You can sign up for my 1:1 coaching programme 'The Flow Up' now enrolment is open - just visit my website sarahlouiseknutsen.com for all the info. Any questions just DM me via Instagram (@manifestfirewithsarah) or email me at [e-mail]
I hope you guys enjoyed the episode - If you would like to show your support for the pod please leave me a review (if you are listening on Apple) or like, rate and share the pod on socials. Thank you so much!
Have a beautiful week my loves!
Love Sarah Louise x