Trust the Process is an interview show featuring the top entrepreneurial minds at MIT. Produced by the Martin Trust Center for MIT Entrepreneurship, it features interviews with alumni, current students, friends of the program, and affiliates.
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Welcome to “Trust The Process” , the podcast where we delve into the transformative journey of our clients, exploring their highs, lows, and everything in between as they navigate through their remarkable body transformations. Join us in each episode as we dive deep into the intricate layers of fitness, mindset, training, and nutrition, providing valuable insights, expert interviews, and practical tips to guide you on your own path to wellness. Embrace the journey, trust the process, and emb ...
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A blog about our podcast!
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Understanding Credit and the start of DALS Credit Solutions Co. LLC Growth of an Empire.
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A NFL podcast. We cover news and notes from around the league. Power rankings our thoughts on all the teams and any big moves that happen. Our favorite season is draft season.
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Trust the Process Show is a podcast/web series where we talk with professional athletes, entrepreneurs, Navy SEALS, and everyday people and discuss what Trust the Process means to them, how their process has got them to where they are today and where it's taken them in the future. This conversational podcast is to bring insight to your everyday being and how you can make shifts to your process to create your impossible life!
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Yo B who is this for? This podcast is for entrepreneurs, primarily black & brown men and women. Aged 20-65, & if you have more than a day job going on, take less than 30 minutes to listen and learn something. Yo B, what the hell is this podcast about? This podcast is about the lessons learned, and ground gained in my guests field, and my respective career field of entertainment. We talk as much about the good as we talk about the bad, because my people learn the best from anecdotal evidence. ...
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We've created a better Radio experience by not playing by the rules. This radio show was curated for the distinguished music fan, providing unconventional content and a cultural experience that you certainly would want to be a part of. So tell a friend, to tell a friend, to tell their side piece that Trust The Process Radio is out now. Subscribe and leave a comment in the review section. Lend me your ear, then lend me your heart. See you next episode!
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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People spend their whole lives looking for love. Sarah Franklin has spent her whole life watching people find love on reality television. For years, she has taken the journey with millions of other Bachelor fans as they've watched smart, educated women take shots at love with handsome, wealthy, quintessential family men stocked with 401K's. Now they watch as a gaggle of eligible singles fall for a person with the most Instagram followers. Since then, Bachelor Nation has formed. We are the re ...
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Travis Fritts, Master Brewer and Co-Owner of Old Nation Brewing Company in Williamston Michigan, chronicles his life in brewing through stories and conversations with fellow brewers, industry folks, and other people of interest. A podcast for brewers and those interested in behind the scenes insights and tales of the rise of craft beer and the current state of affairs across the world of beer.
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Tire Tutor CEO Jason Abrahams laces up his start-up skates
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Tire Tutor is the “only true all-in-one solution in the automotive industry,” and it was born right here at MIT’s Trust Center. In this episode, we sit down with CEO Jason Abrahams, an alumni of our delta V accelerator program, to chat about building a start-up from the ground up. TireTutor’s products include a modern POS with integrated tire order…
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Neurobionics - Medtech success out of delta V
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A Med-Tech Success from delta V! Neurobionics is a delta V alumni company founded by MJ Antonini, Phd. and Nicky Driscoll, Phd. In this episode, Chris and the co-founders chat about their tiny, implantable, neuromodulation technology, the roadmap of an entrepreneur, and the Trust Center’s delta V program. https://neurobionics.io/about/our-team/…
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“How To Achieve A Successful Body Transformation” - Martin and Chris, deep dive!
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In today's episode of Trust The Process podcast, I’m joined by our newest team member, Coach Chris, as we dive into the key ingredients for a successful body transformation. From training strategies to nutrition tips and mindset shifts, we’re breaking it all down to help you crush your goals. Let’s get started!…
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LSOTD: Episode 83 Political Interference (w/ subscriber bonus content)
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I aint interfere with nothing. This episode I interview you and your mind of the undecided voter. I cant wait for this to be over and to stop seeing ads for this stuff. Its the october episode and since were in America now, the next leader for the 4 years is about to be selected. The world is also watching, and I hope not laughing. Special shout ou…
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"Unstoppable: How Daniel Lost 44 Pounds While Balancing Fatherhood, Caregiving, and a Full-Time Job"
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1:11:49
In today’s episode, I’m joined by our incredible coaching client, Daniel, who achieved remarkable results by losing 44 pounds of body fat and getting into the best shape of his life. What makes Daniel’s journey truly inspiring is that he’s a father of six, a full-time caregiver for his wife after her tragic accident, and holds down a full-time job.…
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"From Setback to Strength: Eduardo's 41lb Weight Loss and Life Transformation"
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Welcome to another episode of *Trust The Process* with Martin Bugaj! Today, we have the incredible story of Eduardo, a man who has truly transformed his life over the past six months. Going from 196lbs down to 155lbs and losing 41lbs of body fat, Eduardo’s journey is not just about losing weight; it's about reclaiming his health and vitality after …
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Trust The Process (October 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More!
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Trust The Process (Oct 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More! The Canucks have gotten off to a slow start this season, but there are still plenty of positives to focus on. Well, maybe not “plenty”, but there are some, and we focus on em. We also break down the state of the NFL prior to Week 7, the Preseason from Hell for the Philad…
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"Unexpected turn of events: A serious ski accident disrupts Garrett’s progress.”
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In today’s episode we have the pleasure of sitting down with our online coaching client Garrett, who traveled to London all the way from California to discuss and share his experience of his weight loss journey on our program. Garrett started with us back in May 2023 at 222 pounds, and had a goal of getting down to 200 pounds. By August 2023, just …
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"From Obesity to Opportunity: Arthur's Journey to Health and Family"
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Today, we’re diving into the remarkable journey of Arthur, a finance professional from New York who faced a turning point that many can relate to. At 40, Arthur found himself grappling with being diagnosed as obese and a growing list of health concerns, including new prescriptions and medication from his doctor. With a six-year-old and a newborn on…
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"From Frustration to Transformation: Randall's 40-Pound Success Story’
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In this episode, we explore the inspiring journey of Randall, our online client based in Sacramento, US, who joined our online transformation program because he was fed up of forever trying to get in shape without any good results to show for it. He tried different training methods and diets only to find himself in a place where after dropping a fe…
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" London based lawyer JJ and his 30 Lbs fat loss journey!"
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Today we have a truly inspiring guest: JJ, a London-based lawyer who faced an uphill battle in his fitness journey. For years, he threw himself into weight training, CrossFit, and various diets, yet nothing seemed to yield the results he was after. Feeling defeated and self-conscious, JJ even found himself wearing shirts on the beach on holidays, a…
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“Beyond The Limits: Sam’s Journey from Doubt to Success”
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1:27:52
In this episode, we have the privilege of sitting down with Sam, a client of ours who took a leap of faith and committed to his own well-being by joining our online coaching program. Sam had battled with self-doubt and a lack of confidence for some time, unsure if he could ever achieve the body transformation he desired. His journey was further com…
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LSOTD ep81: HOMIE ADAM from GOODGROW.IO (caution:the word "drake' was used in the making of this episode)
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Viens ici! s/o to the returners Ok we get straight to the point no brandonramblings in this episode Yall meet Adam from GOODGROW.IO Company! We're pretty similiar so sit back and enjoy real quick. The goal of this interview was to find out what a hemp based tech company is, why this guys cool IN GENERAL fr and how you can get 20% off for using 'Las…
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"Turning Point: Nick's Inspiring Journey from Loss to Lifelong Health"
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In this episode, we sit down with Nick, a client of ours who made the life-changing decision to join our online coaching program after reaching a pivotal moment in his life. Nick found himself at a crossroad after turning 40, having recently lost his father to a heart condition. With a history of heart issues in his family, Nick knew he needed to m…
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"Unleashed: Jim's Journey to Peak Performance, Overcoming Obstacles, and Achieving Optimal Health and Fitness!"
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Today, we have a great guest whose journey embodies the essence of personal growth and physical transformation. Meet Jim, a business coach who transitioned from corporate America to entrepreneurship, driven by passion to help executives rediscover their purpose and align with their core values to excel as leaders. Jim's decision to join our coachin…
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"Transformed: The Remarkable Fat Loss Journey of Dr Miguel Vidal, the Boston Dentist Who Shed 62lbs and Transformed His Life!"
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In this inspiring episode, we have a special guest who has truly transformed his life through dedication, hard work, and the power of online coaching. Meet Dr Miguel, a devoted father of two and a busy prosthodontist running a dental clinic in Boston, US. Miguel's journey to health and fitness wasn't an easy one. Struggling with deteriorating physi…
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TRUST THE PROCESS Season 6, EP 16: SummerFest
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Happy August Trustees! Your boys are taking a siesta from their siesta to drop in and discuss the offseason (so far) for both official show teams. For the Canucks, we chat Debrusk, losing out on big fish, the giant d-corps and the interchangeable Top 9. On the Sixers side, we talk Paul George's arrival, Tyrese Maxey's max contract and why everyone …
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LSOTD ep80: The Stand-up StruggleBus ( when life sucks make jokes about it)
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what do I want to say in this caption..let's be honest nobody gives a fuck. The cover art is me fresh out of corporate podcast Land. The background track is 86Sentra - Nxworries & Anderson Paak In an effort to climb out of this pit I've fallen in to, Stand up comedy has been in my crosshairs recently. Do you know what it feels like to bomb on stage…
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Last Stop On the D EP 79: THE CATCH UP 2024 (feeling blahhh)
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No disclaimer but I will warn this is not for everyone, trigger warning. I pull back the curtain and tell my audience where I have been instead of posting consistently the last few months. I still face challenges and weaknesses, but I'm not afraid to share it on this podcast because thats why I made it. I do this for myself & for you, a like-minded…
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Landlords need tenants, refugees need housing - Rehome CEO Joe Landis and CTO Zach Moring
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Rehome CEO Joe Landis and CTO Zach Moring join Trust the Process to discuss their start-up: Rehome. The pair participated in last year’s Delta V accelerator program, and they are still going strong one year later. Check out there own podcast here: http://shows.acast.com/the-rehome-podcastKirjoittanut MIT's Trust Center
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Strength Training for Triathletes: Coach Chris Lee
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D3 Coach Mike Ricci Interviews Chris Lee of Kinesis integrated Performance. Chris has a long history of working with Olympic level triathletes, Ironman athletes, Ultra runners, and podium finishers of the Boston Marathon. We discuss how much and how often a triathlete should strength train along with how to train around a race, and the key exercise…
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The Zone Two Advantage: Unveiling the Triathlete's Secret Weapon
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Coach Mike Ricci interview 6 time National Champion Coach Jim Hallberg about the importance of Zone 2 and how Jim relies on it to see progress with his athletes. Takeaways Zone 2 training is the foundation of all training in endurance sports. Zone 2 training improves aerobic capacity without excessive fatigue or muscle breakdown. Perceived effort, …
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TRUST THE PROCESS Season 6, EP 15: Septic Boogaloo
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1:02:51
Well friends, the dream is dead. The Edmonton Oilers defeated the Vancouver Canucks in 7 games (gross) and your boys have the sad. We turn our attention to the Canucks end of season press conferences, pending Free Agency needs, reflect on the playoff jog that was and discuss the Oilers/Stars series. All that plus we dip a toe into the Drake/Kendric…
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TRUST THE PROCESS Season 6, EP 14: Trust The Playoffs
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1:05:21
Hey yo! Your 6th favourite Canucks boys are back and incredibly excited to talk 'Nucks postseason (AND ONLY CANUCKS POSTSEASON!) with a special edition of TTP: Trust The Playoffs. Whale Team has the Oilers on the ropes and are on the precipice of the Western Conference finals, but there is still some uncertainty heading into a MASSIVE Game 6 in Oil…
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Kevin Hester: Racing in Boulder, at Altitude for the First Time
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Mike Ricci interviews Kevin Hester, a triathlete from Canada. Kevin shares his experience racing at altitude at Boulder 70.3 triathlon in Colorado. He discusses his training background, his goals for future races, and his favorite race distance. Kevin talks about the challenges of racing at altitude and the impact it had on his swim, bike, and run…
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Michael Folan from Infinit Nutrition
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Summary In this conversation, Mike Ricci interviews Michael Folan, the owner of Infinit Nutrition, about the evolution of nutrition in endurance sports. They discuss the importance of personalized nutrition, the benefits of custom mixes, and the role of sweat rate and sodium levels in performance. Michael shares insights from his experience as a 10…
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National Champions: University of Colorado Women's Triathlon Team
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Summary The conversation features Coach KJ and members of the CU Buffaloes women's triathlon team discussing their experience at the National Championship. They talk about the challenges of the race, the team's performance, and the importance of having fun while competing. The team had a strong showing, with several athletes finishing in the top 10…
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Triathlete Jennifer Schubert-Akin: 30 Straight Boston Marathons
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Coach Mike Ricci interviews Jennifer about her incredible streak of 30 straight Boston Marathons, her Ultra Marathon career and how an injury got her started in triathlon. From having a severe life changing injury as a child to starting to run in her early 30s, this is a tremendous story. Jennifer goes into detail about her challenges in keeping th…
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TRUST THE PROCESS Season 6, EP 13: Game Won-derful
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1:07:45
The Playoffs are here, and so are your boys! After an electric, magical game 1 against the Predators, we discuss the overall vibes in the rink, in the city and throughout the fanbase after 9 years of SUCK. Also, an old segment makes a comeback as the Canucks owner takes to Twitter and paints his masterpiece. We also discuss our other show team bein…
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Ali O'Donnell's Story of Becoming a Professional Xterra Triathlete
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In this conversation, professional triathlete Ali O'Donnell discusses her journey from being a road triathlete to transitioning to XTERRA and becoming a professional triathlete. She talks about her first professional race in Athens, Greece, and the qualification process for the XTERRA World Championships. Ali also shares her experience of transitio…
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MIT Start Ups have raised $1 billion following these frameworks - Paul Cheek & Bill Aulet
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Trust Center executive director Paul Cheek and managing director Bill Aulet discuss the robust frameworks laid out in their new books, Start Up Tactics and Disciplined Entrepreneurship (expanded edition), which have become essential reading for entrepreneurs aiming to navigate the complex startup ecosystem. These frameworks are not just theoretical…
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Triathlon Fueling Performance: Insights from a Sports Nutritionist Craig David
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In this conversation, Coach Mike interviews sports nutritionist Craig David. They discuss the importance of nutrition in athletic performance and recovery. Craig shares his background in nutrition and his experience working with triathletes and endurance athletes. They talk about the timing of nutrient intake after workouts and the role of hydratio…
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Running with Power: Optimizing Triathlon Performance with D3 Coaches Dave Sheanin and Mike Ricci
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Summary Coach Dave and Mike discuss the use of power meters in running and how it can improve triathlon performance. They talk about the reliability of power meters and how they can be used to pace races. They also discuss the evolution of power meter technology and its accuracy. They touch on the importance of cadence and stride length in running …
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The Road to Ironman Triathlon: Michelle Franks' Story of Endurance and Triumph
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Coach Mike Ricci interviews 2 time Ironman triathlon finisher, Michelle Franks. Michelle discusses learning to swim, overcoming panic attacks and is on the verge of qualifying for the Boston Marathon. Please reach out if you have questions: Info@d3multisport.com Give this episode a share with your friends. Summary Michelle Franks shares her journe…
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Champion's Corner: Conversations with Six-Time Triathlon National Champion, Coach Jim Hallberg
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Coach Mike interviews 6 Time Triathlon National Champion Jim Hallberg. Summary Coach Jim Hallberg shares his journey in endurance sports, from starting in cross-country and track to transitioning to triathlon. He discusses the importance of patience and progression in training, as well as the key workouts he uses to prepare for national championshi…
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Triathlon Titans: University of Colorado Team Sets Sights on Conference Championships
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22:19
In this episode, Coach Mike Ricci interviews members of the CU Triathlon team as they prepare for their conference championship and nationals. Madeline and Devin share their journey into triathlon and their roles within the team. Coach KJ discusses her background in swimming and her transition into coaching. The team emphasizes the importance of f…
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Transforming Business with No-Code AI Models - Delta V alums Stack AI
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We sit down with Stack.Ai, a company that previously went through our Delta V Accelerator program. Stack.AI helps enterprise clients create custom AI models without prior AI experience. As they explain it, Stack Ai allows those closest to business pain points, solve problems with low code AI models. Stack is also the platform currently used by the …
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Riding with Dave Schell: A Cycling Conversation
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In this episode our guest is Dave Schell of Kaizen Endurance. Dave is a long time endurance coach and we discuss all things cycling, include why triathletes should get off road, average power vs normalized power and other important talking points. --- Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support…
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TRUST THE PROCESS Season 6, EP 12: $11.6M Average Alien Value
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Hey! He did it! Elias Pettersson re-signed rather than resigned and will be a Vancouver Canuck for the next 8 years. Get excited! We talk all about it, and the ripple effect this has for the rest of the team, the franchise, the fans, the city, the province, the country and society as a whole. Plus we talk about Trade Deadline targets, fan music vid…
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For Triathletes: Is Swim Technique More Important than Swim Volume?
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20:59
In this episode, D3 Coaches Mike Ricci and Dave Sheanin discuss the best approach to swimming faster. Does a volume based program work better than a technique based program or is it something in between? Listen in as these two experienced coaches give their points of view and ideas on how to balance your swim training to make the most of your time …
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Groundbreaking AI models for entrepreneurs - Doug Williams and Amu Killada
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Today’s episode features Doug Williams and Amu Killada Doug and Amu are the minds behind a groundbreaking AI-powered system that allows teams to test their ideas against the Trust lCenter’s entrepreneurial frameworks. This project has taken the principles of Disciplined Entrepreneurship and Start-Up Tactics to a whole new level. Leveraging tech des…
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TRUST THE PROCESS Season 6, EP 11: All In
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2:21:59
Brief new year siesta aside, your boys are back to break down the happenings for the Canucks, Sixers, NFL, WWE and pop culture. You want Kuzmenko trade talk? You got it! Thoughts on the Canucks clearly going All In? You got it! Fantasy booking a revenge driven Stanley Cup Finals? You betcha. Embiid's injury? Maxey's all-star selection? The chance o…
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First 2024 episode- JUST TALKS TV Host Jamal Pulls Up!
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been MIA but I made it out of my depression phase and we still doing interviews- today I have an NYC podcaster for you. This short interview is Just Talk TV host Jamal Gaynor, a new yorker whos got a story to tell and we start off by getting into the weirdness we see as podcasters He interviewed me on his podcast which is on Youtube and IG, video a…
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Communication is the vehicle to connection - EIRs Jenny Larios Berlin and Macauley Kenney
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Macauley Kenney is an Entrepreneur in Residence and a lecturer at MIT Sloan and MIT D-Lab. Macauley is an executive leader at SurgiBox, a medical device venture creating novel surgical technologies. At SurgiBox, she oversaw the launch of the first ultraportable operating room, taking the product through the design for manufacturing process and into…
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TRUST THE PROCESS Season 6, EP 10: Anytime Snack
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2:23:35
Happy New Year to our beloved Trustees! Before we turn over to 2024, your boys are back in the chairs to break down the recent LEAGUE LEADING success of the Vancouver Canucks. We talk about the Philly game, what's the come and the potential of Pettersson going to the Blackhawks. Also we talk Jo Flacco's comeback (and potential award), the NFL MVP a…
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Breaking Barriers: Mia Keller's Remarkable Triathlon Transformation
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Mia Keller finished last in her 1st Olympic Distance Triathlon. This didn't deter Mia but motivated her to see what she could accomplish. She has since qualified 2 times for the Ironman World Championship; once in Kona, and once for the for the upcoming race In Nice, France. Mia also battles Ulcerative Colitis (UC), which is also known as Inflammat…
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Marine's Triumph: Matt Cicchinelli's 19-Minute Marathon Breakthrough
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44:56
Matt Cicchinelli is a retired US Marine with almost 20 marathons under his belt. After a life time best of 3:15 many years ago, Matt has been chasing the podium, year after year. His recent best has been 3:39. He reached out to D3 about a year before planning his goal of getting on the podium at the Marine Corps Marathon. This is another example of…
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Personal Best: Matt Szymaszek's One Hour 24 Minute Ironman Triathlon Florida Breakthrough
31:31
31:31
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31:31
This week on our Trust the Process Podcast we are talking with D3 athlete Matt Szymaszek, who is coached by D3 Coach Brad Seng. Matt recently finished IM Triathlon Florida in 9:43 – with a 1 hour and 24 minute PR. Matt finished the race with a 3:17 run, despite cramping. Matt is a full-time physician and has a young family. I hope you enjoy this in…
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TRUST THE PROCESS Season 6, EP 9: Thank Lu So Much
2:11:15
2:11:15
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2:11:15
After an emotional win over the Florida Panthers, and the unveiling of Roberto Luongo's Ring of Honour... honour, your boys are back to break down the week that was for the Vancouver Canucks. They also break down Joel Embiid's potential for a 2nd consecutive NBA MVP award, Daryl Morey's extension, another Guess the Movie quiz, your questions from T…
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“The AI for entrepreneurship guy” - Wharton’s Ethan Mollick with Bill Aulet
35:37
35:37
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35:37
Check out Ethan’s video on leveraging AI for writing here: https://www.youtube.com/watch?v=fbRURgCVsgYKirjoittanut MIT's Trust Center
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