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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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The Wholesome Show

The Wholesome Show

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Viikoittain
 
From tales of historical idiocracy and scientific genius to weird and wacky cultural phenomena, Dr Rod Lamberts and Dr Will Grant are here to take you on a wild conversational journey, deep diving into the crevices of science, history and culture that you never knew existed.
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The Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

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The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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Wholesome B. Mitch and Trey discuss various dating and relationship topics along with a special guest each episode. The conversations go from mature to ridiculous as the host and their guests give their unique point of views. IG @Wholesome_podcast
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The Wholesome Addiction Podcast is a popular podcast that discusses a range of topics related to sexuality, relationships, and adult entertainment. The podcast was first launched in 2012 and has since gained a large following, with new episodes released on a regular basis. The cast is hosted by Beef and Sean and they often have guest speakers join them to discuss various topics related to sexuality, adult films, and relationships. They have a casual, humorous style of conversation that is de ...
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Wholesome Dude

Camille LeZotte

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Kuukausittain
 
A podcast of wholesome things my dudes. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt Support this podcast: https://podcasters.spotify.com/pod/show/wholesomedude/support
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If we want to live an awesome life, we must aim for a wholesome one. It’s a word rooted in experiences, health, activity and connection – all the ingredients for an awesome life. Let’s dive into what wholesome means to others and take their interpretations as inspiration for us to live life on a better path. I hope this space can be a source of inspiration for them
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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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You can be a bold badass woman + do it with a heart. Introducing, "The Wholesome Baddie." A platform hosted by Munashe, where she expresses herself through her personal life, world events, and her 3am thoughts. Embracing what it really means to be true to yourself. Sometimes its a rant...sometimes its a motivational speech...sometimes its a heart-to-heart, but, always expect a wholesome baddie.
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Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
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Wholesome and Heathen

Wholesome and Heathen

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Kuukausittain
 
Headquartered right inside your mind with a satellite office in your heart, Wholesome and Heathen represent the greatest philosophical minds of our time. Poorly. Learn with Wholesome as Heathen teaches Philosophical topics with all of the fun, and none of the pretentiousness. Learn, laugh, but you don't need to love. We're not that throw pillow everyone has. New episodes uploaded every other Tuesday. Because Tuesday is the worst day of the week and you needed something good. https://www.whol ...
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Book Fare: Book Club Fun, Wholesome Recommendations, Deep Discussions

Book Fare: Book Club Fun, Wholesome Recommendations, Deep Discussions

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Are you tired of picking up the latest new release and finding it's filled with junk you don't want in your life? We've got you! We love helping thoughtful women find wholesome, life-affirming books for themselves and their families. We share curated content in a fun, book-loving community! Come to the table, listen in, and join us on Facebook and Instagram #BookFarePodcast
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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEa ...
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The Wholesome Men Podcast

Wholesome Men Podcast

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Kuukausittain
 
This podcast consist of educated men from different backgrounds and cultural values to be a sounding board to each other and talk about daily issues that men might face in life. Whether it’s funny stories, women troubles, daddy issues, personal beef between each other, uplifting black women, ect. Mostly to promote mental health within the black male community along with some comedy. As men we acknowledge our male privilege and will love to have an opinion on these various topics.
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Mags & Dad's Wholesome Chaos

Mags & Dad's Wholesome Chaos

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Kuukausittain
 
During 2020, Maggie and her Dad became widely known for TikToks featuring their dances together, their comedic personalities, and their honest question and answer sessions which often ended up with one ... or both of them getting pushed into a cold pool! They both have diverse and unusual skill sets and continue to innovate content as they navigate very busy and productive lives. Their content is family friendly, advocating good values with great fun and incredible energy. Over and over in t ...
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Wholesome Business

Wholegrain Digital

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Kuukausittain
 
Do you wish that business was about more than just making money? Do you want to learn how business can be an integral part of a happy and healthy life, and how it can be used to achieve positive change in the world? If that sounds good, then this podcast is for you!In each episode, the Wholegrain Digital team talk to positive and visionary entrepreneurs, executives and employees to learn the art of wholesome business. We discuss topics including green and sustainable business, workplace cult ...
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Hey Mumma, I get it! As a mum we have a constant to do list going through our mind and that can leave us feeling overwhelmed, especially when we can't tick things off it. But what if your overwhelm is more than just because you have things to do, more than just keeping on top of the house? Sometimes we have "internal overwhelm" that is actually cau…
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in todays episode, I speak about how I feel like I've been going through a period of rejection recently. I speak about the experiences I've had, how they've made me feel and the mindset which helps me get through these times. hope this helps you :) insta - @wholesomechatswbeth TikTok - @wholesomcechatswbeth YouTube - @wholesomechatspod-ym1hb…
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World War II pilots ate a bunch of carrots. Back then, people were well aware that vitamin A was critical for healthy eyesight and that carrots were a good source of beta-carotene. So in 1940, versions of high-carotene strains of carrots were being tested on pilots to reduce night blindness. This was pretty important at the time because during the …
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Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…
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We are old, except for Abby. We are cranky, except for Abby. We are also here for it this week for a great show, except for Beef who wanted to be elsewhere. Yep, that's right, we were holding Beef up this time on the show which makes him oh so friendly and happy when he chimes in. To be fair, Jake and Sean talked for nearly 40 minutes before we sta…
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Hey Mumma, Today on the podcast I am answering your question "Can working mums still get it all done? How?". In this episode I am sharing 4 tips to consider and implement if you are a working mum. Whether you work in or out of the home, full time or part time and even if you're a SAHM you're still going to want to listen to this episode. Be blessed…
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Besides unnecessary wars, assassinations and scandalous affairs, what comes to mind when you think about American presidents? The Oval Office, the Star-Spangled Banner, Air Force One, the official military salute… and of course golf. With the exception of three presidents (Hoover, Truman and Carter), golf has been the presidential sport of choice t…
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food fo…
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We all have our idiosyncrasies, those automatic things we do each day that form the way we are in the world. Whether we scrunch or fold, or leave the toilet seat up or down, these are things we do (or don’t do) automatically. Much like the urgent need to crap your dacks in a Japanese bookstore. That’s right, there is a significant portion of Japane…
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Josephine Atluri is an author, certified life coach and an expert in meditation and mindfulness. A graduate of the University of Chicago, Josephine followed her passion for total wellness and has helped thousands of people overcome adversity to find joy. She supports and empowers organizations and individuals through her wellness retreats, classes …
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Hey Mumma, ever wondered where to start when it comes to simplifying your closet, or too scared to throw things out because you might need it one day? In today's episode, I share with you where to start and the process to go through so it is NOT overwhelming at all, the problem with getting everything out at once and most importantly the right ques…
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This week on the cast we are back with Mother's Day and dirty talk. Wait that sounded bad, let me try that again, Mother's Day full stop. Then afterwards we talk about sounding sexy with different accents. Okay, perhaps that sounds better. We also do some letters and we get kudos from a 20-year-old blue-haired girl.…
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Have you ever seen someone in public and you swear you know them from somewhere, you just can’t pick where? Are they an old school friend? The guy who delivers bread to your local cafe? You feel like you know them but it would probably be weird if you started a conversation. Well, that’s a glimpse into the life of a small percentage of the populati…
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On tomorrow’s episode of The Wholesome Fertility Podcast, I speak to my dear friend and intuitive spirit baby medium @nancyweissintuitive Nancy Weiss. Nancy has been drawn to her work from her own fertility journey and her story is absolutely amazing. I absolutely love speaking with Nancy and highly suggest you hear our conversation because it’s pa…
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Hey Mumma, today on the podcast we delve into how we are spending our time and if we can actually "balance" it? I am going to share with you what I think is the right view of balance and what it actually looks like as a mum of 3. If you feel like you struggle with fitting in all the things you need to do, are drowning in laundry or can't seem to ge…
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in this episode, I speak about how toxic cycles get passed down through generations and why its so important to put a stop to them. I give you tips on how to gain the mental strength to leave them and not go back. you've got this! lots of love <3 insta - @wholesomcechatswbeth tiktok- @wholesomechatswbeth YouTube - @wholesomechatspod-ym1hb…
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Over the millions of years of evolution, we humans have developed into a highly intelligent species. We’ve developed the ability to communicate, we’ve created social order, and established norms and protocols that facilitate a (mostly) harmonious coexistence. Take, for example, the fact that we all know how to stand in line to order a beverage. But…
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Dr. Angela Thyer and Judy Simon discuss their book 'Getting to Baby' and the importance of nutrition and lifestyle in fertility. They share their backgrounds and how they came together to help women improve their nutrition and health for better fertility outcomes. The book covers the connection between food and fertility, the importance of whole fo…
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Humans love their independence. Wars have been fought for it, songs have been written about it, and history is filled with examples of individuals and communities seeking to raise a flag towards more liberating ideals. And some have taken the flag very literally. Project Minerva was an ambitious endeavour led by Michael Oliver in the 1970s to creat…
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On tomorrow’s episode of The Wholesome Fertility Podcast, Alana McGlashan of @thenurturedwomban_ shares her personal fertility challenge story and experience with Asherman's syndrome. She discusses the complications she faced after a miscarriage and the diagnosis of severe Asherman's syndrome. Alana shares her journey of healing and preparing her b…
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Hey Mumma, I know it can be daunting looking around the house and thinking "I need to declutter". Decluttering can feel like a MASSIVE task, and to be honest, if it's your first time, it is! I want to break it down for you and in today's episode I am sharing 2 spaces in your home you can simplify quickly and easily. Even if you have decluttered pre…
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in this episode, I speak about how after we experience trauma its important to move through it and use these tools to become the best version of yourself. I also speak about becoming the most powerful version of yourself. I give you steps you can take and different visualisation tools you can use to help you do this. I also speak about how regulati…
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When you think of the word ‘cult’, what immediately comes to mind for most of us are things like hooded velvet robes, secretive gatherings and doomsday prophesies. Then there’s the charismatic yet nefarious leader brainwashing followers, maybe a forced orgie or two, a spot of mass suicide. Generally not good stuff. Psychiatrist Robert Jay Lifton ou…
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In today’s episode of The Wholesome Fertility Podcast, Mike Berkley shares his personal journey with acupuncture and herbal medicine in fertility treatment. He highlights the value of integrative medicine in fertility enhancement. Mike explains how acupuncture and herbal medicine improve fertility by increasing blood flow to the ovaries and testes,…
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Today on the show I have a returning friend, Sasha Star Robertson. Sasha and I talk about having purpose behind what we are prioritising, what happens if we don't have clear priorities in our lives, how to uncover what our priorities should be for each season and so much more! Check out our last episode Good Things VS God Things here Sign up for I …
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The teen years can be tough. Let’s be real, it was an awkward time for the best of us. During those tender years, we all did our best to navigate the tumultuous world between childhood and adulthood amidst raging hormones, love triangles and knife fights... the usual teenage stuff. Ok, perhaps not every teenager gets in a knife fight, but this part…
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Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and pr…
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This week I am continuing the conversation around being stuck in overwhelm. A few weeks ago I shared with you how I was feeling stressed and tired, felt like I couldn't get on top of everything, and what I had done to get out of the pit of overwhelm. You can listen to episode 193: What to do when you're stuck in overwhelm here. Today I wanted to sh…
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