Parhaat Drifter Podcastit (2024)

1
Sleep Stories - CA's Transporter One 2:24

2M ago2:24

2:24

Transporter One is part of the origin story of Signal from Cry Alchemy's The Oversense Universe. Transporter One is written, directed, edited, and produced by Ethan Frank. This sci-fi audio drama is performed by Ethan Frank, as well. Enjoy! Let's drift through the science of change together, fellow Future Drifters. @futuredrifterstories on Instagra…

1
Bonus Episode - Aidan 15:40

1y ago15:40

15:40

On Mars, a group of astronauts deal with the abandonment of one of their own. Aidan is a vulgar spoof on a classic sci-fi conundrum. Aidan is written, directed, edited, and produced by Ethan Frank. This sci-fi audio drama is performed by Samantha Lake, Kyle Jones, and Ava Burton. Additionally, the characters Aidan, Doug, and Amadeus Prime are voice…

1
Cry Alchemy | Episode 2 15:47

1+ y ago15:47

15:47

Realbots are made of a binary code with a gap in it that allows for evolution. It's an innovation called The Free Space. What if The Free Space was tied so deeply into the mathematics of the Universe that it allowed us to peer through a different dimensional lens? Cry Alchemy is written, directed, edited, and produced by Ethan Frank. This sci-fi au…

1
Cry Alchemy | Episode 1 20:52

1+ y ago20:52

20:52

When a billionaire business mogul of the future invites a female biographer to his secluded island compound, she meets his Realbot creation, an AI species full of emotion. Cry Alchemy is written, directed, edited, and produced by Ethan Frank. This sci-fi audio drama is performed by Tyee Tilghman, Thea Rodgers, and James Edward Shippy. Sound Design …

1
Cry Alchemy Trailer 0:55

1+ y ago0:55

0:55

Featured in the Cry Alchemy Trailer are Tyee Tilghman, Thea Rodgers, and James Edward Shippy. Written and directed by Ethan Frank and Sound Design by J Anthony Allen. This is the first show by Future Drifter Stories. Thank you for listening. @futuredrifterstories on Instagram support us patreon.com/futuredrifter to learn more, visit FutureDrifter.c…

1
Future Drifter Stories Trailer 0:41

1+ y ago0:41

0:41

Let's drift through the science of change together, fellow Future Drifters... @futuredrifterstories on Instagram support us patreon.com/futuredrifter to learn more, visit FutureDrifter.comKirjoittanut Jason A Allen, Ethan Frank

1
The GOLDEN GLOBES, THE WHALE, and THE BANSHEES OF INISHIRIN 1:06:12

2y ago1:06:12

1:06:12

We are the FILMDRIFTERS -- bringing you open and honest reviews about everything you're watching as you journey down the road of life. For today's episode, we talk Golden Globe nominations, and we review THE WHALE as well as THE BANSHEES OF INISHIRIN. Make sure to tune in each week to hear the latest in reviews and entertainment news!!…

1
Quick Update 1:01

2y ago1:01

1:01

Just a quick update on what's happening with this podcast and what's going on at fitnessdrifter.comKirjoittanut Abhi Gupta

1
How Can Dieting Lead To Eating Disorders 13:18

2y ago13:18

13:18

We all start a new diet with good intentions - wanting to make a positive change to our health, wellness and physical fitness. But it is common for dieting to lead down the road towards emotional relationships with food and eating disorders. By some estimates, as few as 5% of people who lose weight by dieting are able to keep it off, and as many as…

1
Intuitive Eating For Men 10:38

2y ago10:38

10:38

Let's talk about intuitive eating for men. It's one of the best known tools that dietitian use when helping people improve their relationship with food is often an important part of recovering from an eating disorder. But if you look online, a lot of the content around intuitive eating is more geared towards women. Not that there is anything wrong …

1
Anorexia In Men 12:09

2y ago12:09

12:09

Anorexia Nervosa is possibly the best-known eating disorder and it is the one a lot of people think of when they hear the term "eating disorder". It is almost always seen as affecting women, but anorexia in men does happen too. By some estimates, up to 25% of anorexia cases are in fact men. I couldn't find a lot of reliable stats on that - just som…

1
Tips For Dealing With Seasonal Affective Disorder 11:57

2y ago11:57

11:57

As summer turns to winter, and the weather turns colder and darker, it is common to end up with bouts of low mood, depression, and feelings of lethargy. It's actually quite common to experience this and in some cases, will come under the term Seasonal Affective Disorder (SAD). It's something I deal with like clockwork, every September-October and t…

1
Common Men’s Fitness Myths Busted - Part 2 17:48

2y ago17:48

17:48

Following on from the last episode is the second part of my breakdown of some of the most common myths in men's fitness - although to be fair a lot of them are common to all fitness. Just search engines and algorithms make it easier to show up when you go super specific. Anyway, we've got another few tasty myths to break down this time - is eating …

1
Common Men’s Fitness Myths Busted - Part 1 15:04

2y ago15:04

15:04

Change of pace this week as life has gotten in the way of me doing some deep dives into topics. But this is part 1 of a two-parter talking about common men's fitness myths and the truth behind them. I've got 12 myths for you in this episode including the truth about toning up, why sit-ups won't flatten your stomach, what kind of workouts actually a…

1
Gut Health For Men 11:43

2y ago11:43

11:43

One of the most overlooked aspects of men's health is the gut. It plays a huge role not just in digestive health but in every part of both our mental and physical wellbeing. It's where pretty much all of the nutrition our body gets is extracted from the food we eat. So it's pretty darn important. We're going to look at common gut health issues, the…

1
Bulimia In Men - Bingeing And Purging 16:19

2y ago16:19

16:19

We're talking about eating disorders again this week. Bulimia nervosa and a little bit specifically on bulimia in men. We'll cover the history behind this eating disorder, what it is, what impact it has, signs, symptoms, what recovery is like and I also added some guidance on how to help someone else if you think they are dealing with bulimia or an…

1
Orthorexia Nervosa -Taking Healthy Eating To Extreme Levels 17:45

2y ago17:45

17:45

Orthorexia Nervosa, or orthorexia for short, is in simple terms an eating disorder where the sufferer becomes obsessed with "pure" or "healthy" foods. And what is deemed pure or healthy will vary from person to person. It's not a commonly recognised eating disorder and a lot of the time we will just tell ourselves we are being healthy and doing our…

1
Male Body Image And Fitness Goals 17:48

2+ y ago17:48

17:48

Fitness goals can be great - they help give you purpose, find new challenges and maybe even surprise yourself with what you're mentally and physically capable of. But it's really important to set the right goals, and from the right mental space. And having realistic expectations is key as well. When you set goals around aesthetics or body shape, it…

1
Body Positivity To Help With Body Dysmorphia 17:15

2+ y ago17:15

17:15

We all can be a bit self-conscious about our bodies and appearance from time to time. But sometimes we can end up fixating on our own perceived flaws to the extent that they almost feel debilitating. That is common with body dysmorphic disorder (BDD) or body dysmorphia as it is also referred to. And it is a genuine mental health condition that can …

1
Health At Every Size For Men 17:05

2+ y ago17:05

17:05

One of the most misunderstood (or maybe misrepresented) concepts in body positivity and in health and fitness more generally is the Health At Every Size (HAES) movement. It's common to assume that it promotes unhealthy lifestyles and ignoring weight in the context of health. That is definitely not true - it is saying that people should feel empower…

1
Male Fat Shaming And Fatphobia In Men 16:44

2+ y ago16:44

16:44

Fatphobia is the discrimination or maybe even hatred of larger bodies that are carrying a higher body fat percentage. It's a form of harassment, bullying and body shaming and it is widely known and regularly called out (rightfully so) for women. It is something that seems a lot more widespread and prominent for women. But male fat shaming is also a…

1
Burnout Recovery - Slow Down 9:15

2+ y ago9:15

9:15

We're all feeling it at the moment. On top of just the normal everyday stress that life throws at us, we're all - and with good reason - having to deal with a lot more. We're in the middle of a cost of living crisis, we're still in a pandemic, new political controversies across the world every day, climate change, high inflation. These are things t…

1
How To Handle Gym Intimidation 12:51

2+ y ago12:51

12:51

Stepping into the gym for the first time... or a new gym... or a new area of the same gym... or a new gym class... They can all feel scary, and intimidating and give you a slightly nauseated feeling in the pit of your stomach. I went through that when I started my fitness journey, and when I kept re-starting my fitness journey. In fact, I even want…

1
BONUS EPISODE - "STEPHEN MALKMUS" 1:09:51

2+ y ago1:09:51

1:09:51

Ever since he heard the Trigger Cut 7" in high school, Emil has been a big fan of Stephen Malkmus' contributions to the American underground. Emil stopped by Stephen's house while visiting Portland a few years ago and had a rare conversation about his younger years and early experiences in Pavement. Learn more about your ad choices. Visit megaphone…

1
Male Abdominoplasty And Male Chest Reduction Surgery - Real Experience 27:07

2+ y ago27:07

27:07

Sharing my experience from planning, the build-up to, having and recovering from my dual male abdominoplasty and male chest reduction procedure in March 2022.Kirjoittanut Abhi Gupta

1
Cosmetic Surgery In Men 30:31

2+ y ago30:31

30:31

There wasn’t a lot of advice or information out there for men on cosmetic surgery when I had my surgery in March 2022. So here is some general advice, things to consider, tings to look out for, and some insight from my own experience of having a male abdominoplasty and male breast reduction.Kirjoittanut Abhi Gupta

1
What Does It Feel Like To Lose 140 Pounds? 25:13

2+ y ago25:13

25:13

From my heaviest to my lightest, there is about a 140 pound (or 63kg) weight difference in my body. As someone who has been on that journey and is nearly half the weight he was at his heaviest, I do get a lot of questions - how long did it take, what diet did I follow, what exercises did I do, how did it happen, what made you get to that weight in …

1
BONUS EPISODE - "RON GETS FAN MAIL!" 52:05

2+ y ago52:05

52:05

Ron & Emil recently began a ritual of Sunday brunching at the same family restaurant they worked at back in 1992. After a pleasant brunch Ron is granted his customary 'hard cider' and the mics are fired up. Questions were posed by listeners on Patreon and, while Ron is initially shocked that he's gotten fan mail, his storied wisdom comes rolling ou…

1
Binge Eating Disorder In Men 24:10

2+ y ago24:10

24:10

Binge eating disorder in men is much more common than a lot of people think. It is actually the most common eating disorder in men and by some estimates, it is thought to make up around 40% of cases. So let's take a closer look at binge eating disorder, more about what it actually feels like (and no, it's not just a case of saying to yourself to st…

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