Parhaat Empowerher Podcastit (2024)

1
Real Talk: Unveiling the Soul of the Foot Care Industry - A Deep Dive with Cathy Silcox 53:57

2d ago53:57

53:57

In this groundbreaking episode of the Empower Her Entrepreneur Podcast, we dive deep into the heart and soul of the foot care industry with our esteemed guest, Cathy Silcox, the leading chiropody supplier in Canada. With unparalleled expertise and insights, Cathy shares her unique journey, uncovering the passion, challenges, and triumphs that have …

1
005 | Master Your Mindset and Reclaim Your Day 16:34

3d ago16:34

16:34

In this episode, we dive deep into the importance of taking control of your day and reducing stress. Join us as we explore practical strategies for daily planning, hydration, movement, and self-care. We'll discuss the benefits of these habits and how they can help you feel more balanced and empowered. In this episode, you'll learn: The importance o…

1
[INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret 45:22

3d ago45:22

45:22

Today’s episode you’re in for SUCH a juicy FUN and also ridiculously inspiring and supportive convo from Sarah Moret, the founder of Curie. She shares her journey as an entrepreneur (including the not-so sexy parts of wanting to throw in the towel… and really getting GRITTY & resourceful) to then her experience on Shark Tank pitching while NOT EVEN…

1
[PEP TALK] A firey reminder.. It's time to freaking GO. 24:22

6d ago24:22

24:22

In this episode, I really just want to light a FIRE under your BOOTAY because I deeply care about you living a life you’re OBSESSED with & honestly… we are often the only thing standing in our own way you know? Just trust me & hit play on this one— you’re going to love it. Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIE…

1
004 | Back to the Basics: Your Simple Guide to a Healthier You 19:42

10d ago19:42

19:42

Feeling overwhelmed by your health goals? In this episode, we simplify things by focusing on the 4 essential pillars for a healthier lifestyle: hydration, intentional movement, mindful nutrition, and celebrating your wins. Discover how to make sustainable changes and feel your best. What You’ll Learn: The importance of hydration and how to stay hyd…

1
[BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY! 25:12

10d ago25:12

25:12

Today’s episode is a FUN one that my intention is to leave you feeling HYPED & excited about YOUR life! It’s my 35th birthday so I’m sharing some themes from year 34 I noticed that I think you’ll really resonate with and a reminder of the power of PERSPECTIVE. I think you’re going to love this one!Kirjoittanut Kacia Ghetmiri

1
[MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this. 23:52

13d ago23:52

23:52

Today we’re digging into a super raw episode about carving your own path. I use the example of motherhood & your career/business but honestly… this applies to anything where you feel the weight of societal expectations, or even just the pressure we often self-impose as moms of what is “RIGHT” or how you “SHOULD” parent or approach your career or bu…

1
003 | Start Changing Your Nutrition with Food Logs and Audits 18:29

17d ago18:29

18:29

In this episode, we explore the crucial role of understanding your baseline nutrition in achieving sustainable health goals. By tracking your current eating habits, you can make informed decisions and break free from the cycle of yo-yo dieting. We discuss the importance of creating a food log, auditing your eating patterns, and setting realistic go…

1
002 | The Gap and The Gain: Transform Your Health with a Growth Mindset 26:12

17d ago26:12

26:12

In this episode, we dive deep into the power of the gain mindset. Discover how focusing on your progress, no matter how small, can transform your health and overall well-being. Learn how to shift your thinking from a gap mindset to a gain mindset and start celebrating your wins along the way! Help us spread the word! Share this episode with your fr…

1
[INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY w/The Millionaire Mother Cait Scudder 48:50

17d ago48:50

48:50

Today's episode is really the style that I know so many of you love— like girlfriends chatting in a SUPER raw & open way. We’re diving into the need to UNAPOLOGETICALLY evolve and how important it is to follow your own intuition. We talk in a super open way about dynamic shifts in seasons in marriage, in motherhood and even finances. I think you’re…

1
People-Pleasing IS NOT a Strategy! 21:48

18d ago21:48

21:48

I'm a born people-pleaser. It has let me down some terrain I should not have been on, In business and personally. Learn to recognize when you are in frustration and what broke boundaries led you there. Listen to the leader of a company who is breaking the habit!Kirjoittanut Janis Boudreau

1
[PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you 21:40

20d ago21:40

21:40

Today’s episode is a hype/pep talk style but also an opportunity to really reflect on our current life & say, “Would I RE-CHOOSE everything?” & if not…what can we learn from this? We’re talking today about operating from the lens of what we THINK we can have versus what we TRULY WANT and how if we aren’t careful…that can make a HUGE impact on the e…

1
001 | EmpowerHer Wellness: Health, Growth, and What’s Ahead 14:34

24d ago14:34

14:34

Welcome to the EmpowerHer Wellness podcast! Host Morgan Ekovich introduces herself and the podcast's mission to empower women to feel confident and strong through a holistic approach to wellness, including fitness, nutrition, mindset, and more. She shares her background and the inspiration behind the show, and gives a sneak peek of what listeners c…

1
Pulling back the curtain: What I didn’t expect about juggling MOTHERHOOD & ENTREPRENEURSHIP 19:45

24d ago19:45

19:45

Juggling being a mama AND an entrepreneur is a whole different ball game. This episode is a SUPER transparent conversation framed in a way that I hope will either— help you not feel ALONE if you’re currently feeling some of the things I felt, could help prepare you if you are moving into the early stages of either entrepreneurship or motherhood or …

1
[PEP TALK] A reframe on CLOSED DOORS, CURVEBALLS & RE-DIRECTION 14:11

27d ago14:11

14:11

Today’s episode is going to be your jam if you feel like right now things just don’t feel like their happening on your timeline, the way you want them too or even you’re feeling a little confused on why you’re lacking clarity or direction. We’re talking about how not all storms come into your life to disrupt your life but in fact some come to clear…

1
REAL TALK on RELATIONSHIP DYNAMICS + RESENTMENT; is keeping score HURTING YOU? 31:30

1M ago31:30

31:30

This is a JUICYYY episode– we’re talking about RESENTMENT and also relationship dynamics not just with your significant other but also with friendships & family. I think you’re going to connect with how honest this episode is with the style of pulling back the curtain that I know so many of you that listen into love. I’m giving some personal exampl…

1
Is it time to Dream a bigger dream? A tactical breakdown on how to take YOUR vision to the next level 34:13

1M ago34:13

34:13

In this episode we’re talking all about the importance of dreaming a bigger dream in order for you to BECOME the person who can achieve the bigger vision along the way. But SPECIALLY we’re breaking down visualization and goal-setting but not the way you’ve heard it before.I also share a little bit of my own journey and my personal need to continue …

1
How We Made it all Happen... Strategy 27:27

1M ago27:27

27:27

Staying focused is half the battle, but strategy is everything. Listen to some of the changes I made, distractions I conquered, and how I stayed laser-focused on my end game!Kirjoittanut Janis Boudreau

1
[LIFE UPDATE} Escaping your PATTERNS that keep repeating + The DR. That got it wrong & unexpected lessons from an intentional BIZ PAUSE 🙏🏻 29:06

1M ago29:06

29:06

In this episode, we’re talking about the power of an INTENTIONAL pause (for me this was my FIRST ever two-week break 100% from work & even from podcasting since starting the show in 2018). We’re talking about MOTIVES behind our actions, as well as the need to challenge limiting beliefs…. in particular I’m sharing one I had NO idea I even had but ca…

1
Over Dramatic With God 9:32

2M ago9:32

9:32

Sometimes we are just over the top when it comes to God. If we accept his way, we'll be able to understand what we are going through, and it is not as bad as it seems. You go through it and understand that God have a promise for you, but we are not grateful for what will just happen to that promise. Order your Journal Today:●Ultimate Spiritual Grow…

1
Adapting to Dynamic Business Landscape 27:21

2M ago27:21

27:21

Join us for a discussion on what it is to adapt to ever-present changes that happen in business. The UPS and DOWNS of it all! Special Guest Sarab Dormani, CEO and superstar of Natural Skin and Sole Wellness ClinicKirjoittanut Janis Boudreau

1
Beware of Satan and his distractions 12:12

2M ago12:12

12:12

Sometimes we can allow the enemy's distractions to take our focus off God. If we are not careful, we will allow this life to take advantage of us, so it is important for us to stay focused in communication with God. Join me in this episode as we learn how Satan tries to distract us when we are trying to stay focused on God. Blessings ✨️…

1
THE ENERGY BOOSTER; Tactical ways to RAISE your energy & VIBE. 22:19

2M ago22:19

22:19

Sometimes we just don’t FEEL like it because DUH you’re human… welcome to the club. But honestly we have to be on our own team and I’m a huge proponent of sharing as many tools as I can with you that you can put in your toolbox for when you really need to get yourself vibing at that next level. Today’s episode is super tactical & will hopefully be …

1
THE QUESTION MARK SEASON; getting comfortable not knowing 24:17

2M ago24:17

24:17

In this episode, we’re talking about the challenges of the 'question mark season’ as in those seasons of life where you don’t know what’s next, things feel like they are taking longer than they “should” or you are really just navigating a lot of uncertainty. As ambitious women, we can often struggle with this so we’re breaking down some tactical wa…

Kuuntelemisen arvoisia podcasteja

Empowerher podcastit

Kuuntelemisen arvoisia podcasteja

1
EmpowerHER

Kacia Ghetmiri

1
EmpowerHer Wellness with Morgan Ekovich

Morgan Ekovich

1
EmpowerH.E.R with Words

Tiffany Promise

1
EmpowerHer Entrepreneur Podcast

Janis Boudreau

1
YOU ARE Podcast formerly known as EmpowerHer

You ARE!

1
Real Talk: Unveiling the Soul of the Foot Care Industry - A Deep Dive with Cathy Silcox 53:57

1
005 | Master Your Mindset and Reclaim Your Day 16:34

1
[INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret 45:22

1
[PEP TALK] A firey reminder.. It's time to freaking GO. 24:22

1
004 | Back to the Basics: Your Simple Guide to a Healthier You 19:42

1
[BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY! 25:12

1
[MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this. 23:52

1
003 | Start Changing Your Nutrition with Food Logs and Audits 18:29

1
002 | The Gap and The Gain: Transform Your Health with a Growth Mindset 26:12

1
[INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY w/The Millionaire Mother Cait Scudder 48:50

1
People-Pleasing IS NOT a Strategy! 21:48

1
[PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you 21:40

1
001 | EmpowerHer Wellness: Health, Growth, and What’s Ahead 14:34

1
Pulling back the curtain: What I didn’t expect about juggling MOTHERHOOD & ENTREPRENEURSHIP 19:45

1
[PEP TALK] A reframe on CLOSED DOORS, CURVEBALLS & RE-DIRECTION 14:11

1
REAL TALK on RELATIONSHIP DYNAMICS + RESENTMENT; is keeping score HURTING YOU? 31:30

1
Is it time to Dream a bigger dream? A tactical breakdown on how to take YOUR vision to the next level 34:13

1
How We Made it all Happen... Strategy 27:27

1
[LIFE UPDATE} Escaping your PATTERNS that keep repeating + The DR. That got it wrong & unexpected lessons from an intentional BIZ PAUSE 🙏🏻 29:06

1
Over Dramatic With God 9:32

1
Adapting to Dynamic Business Landscape 27:21

1
Beware of Satan and his distractions 12:12

1
THE ENERGY BOOSTER; Tactical ways to RAISE your energy & VIBE. 22:19

1
THE QUESTION MARK SEASON; getting comfortable not knowing 24:17

Pikakäyttöopas