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The Mindy Podcast

Anna & Janet

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Welcome to the Mindy Podcast! We’re Anna & Janet, and recently, we’ve noticed that a lot of off-the-air sitcoms are experiencing huge online resurgences because of the accessibility of online streaming services. Well, our quarantine binge was The Mindy Project on Hulu, and we had way too many opinions to keep them to ourselves. We invite you to join us in our rewatch as we discuss Mindy’s romance, fashion, probably problematic plot–lines, and whether Danny makes us swoon or scream. Follow al ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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In this episode, Jason and Mindy discuss wacky news stories, including a boat capsized by a whale and a stolen swimming pool. They also talk about the possibility of AI and self-driving cars in the future, as well as the impact of missed reservations on the restaurant industry. They end the episode with a discussion on how culture might change in t…
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In this special live episode, captured from the Keynote at the ICDO conference, Dr. Mindy delves into women's health, particularly addressing metabolic health, hormones, and lifestyle adjustments. She highlights the necessity of tailored approaches to health and the significance of community and oxytocin in fostering well-being. In this episode, Dr…
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In this episode, Jason and Mindy discuss various topics, including the cleanliness of pillowcases, the health benefits of eating avocados, and the rules of the Hollywood Walk of Fame. They also share some entertainment news, including Jojo Siwa's plans for motherhood and Britney Spears' response to criticism. https://www.youtube.com/@lowtreestudios…
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The conversation explores the phenomenon of mean people finding success in corporate America and why negative mentality thrives in the workplace. The hosts share their personal experiences of working with unkind leaders and toxic work environments. They discuss the importance of good leadership, the impact of fear and criticism on employee performa…
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In this conversation, Jason and Mindy discuss various topics including driving habits, the health benefits of cycling, and famous brands that used to sell something else. They also share some music news and talk about their plans for the summer. The conversation ends with a quote about procrastination. https://www.youtube.com/@lowtreestudios https:…
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Summary: In this episode of the Jason and Mindy podcast, the hosts discuss various topics including their new phones, wacky but true news stories, things everyone should know by the age of 40, and Doritos Australia introducing a coffee-flavored chip. They also ask the question of whether people live more in the past, present, or future. Listeners s…
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In this conversation, Jason and Mindy discuss various topics, including the benefits of reducing screen time for children, the strain of artificial intelligence on the power grid, and rare things that people think are common. They also share personal anecdotes about guests doing strange things in their home and discuss the importance of courage and…
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In this episode, Jason and Mindy discuss the gesture of giving gifts to neighbors and share their experiences in different neighborhoods. They talk about a viral TikTok video where a 98-year-old neighbor gave a bundt cake to a younger couple who had just moved in. They compare their experiences in a neighborhood in California where people were not …
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In this episode, Jason and Mindy discuss various topics including the amount of air in a bag of chips, the time spent in the bathroom in a lifetime, and the tendency to Google health symptoms before going to the doctor. They also share frugal habits that can save money, such as leaving items in the online shopping cart before purchasing, buying a h…
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Trent Shelton is former NFL wide receiver turned motivational speaker and author. Join Dr. Mindy as she dives into Trent's powerful insights on "Protecting Your Peace" and releasing negativity. Discover practical advice on how to unwind the people pleaser within, manage stress, and create a balanced life that works for you. In this episode, Trent s…
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In this episode of the Jace and Mindy podcast, the hosts discuss various topics including wacky news, a survey on who takes better care of you when you're sick, and what makes a house a home. They share fun facts, wacky news stories, and engage in a conversation about the importance of people, comfort, and personal touches in making a house feel li…
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Greece has introduced a six-day work week for some workers, offering 40% more pay for the extra hours worked. The question of whether a six-day work week is appealing depends on factors such as enjoyment of the work, flexibility, purpose, and appreciation. Working extra hours can be more fulfilling when it's for something you love and when there is…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the impact of a clean house on relationships, American customs that confuse the rest of the world, and conspiracy theories. They also share funny excuses for not going to work and end with a quote about going the extra mile. https://www.lowtreestudios.com…
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Dr. Mary Claire Haver discusses the importance of education and empowerment for women during menopause. The conversation covers debunking myths about cognitive decline, embracing menopause as a period of strength, and making gradual lifestyle changes. This episode advocates for improved menopause education in medical training and better support for…
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In this episode of the Jason and Mindy podcast, the hosts discuss the concept of slow checkout lines at grocery stores and whether people prefer them or not. They also share a news story about a woman who was dropped from a dumpster into a garbage truck and discuss their worst summer jobs. The episode ends with a reflection on the importance of goi…
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In this episode, Jason and Mindy discuss the things that were ruined during the pandemic. They go through a list from Reddit and add their own thoughts. Some of the things mentioned include 24-hour stores and supply chains, dining out, genuine human interaction, and the small-town vibe. They also talk about the impact on musicians and small busines…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including people's attachment to their first cars, the guilt parents feel when taking time for themselves, phrases used by the happiest people, and why French women prefer chocolate over sex. They also share a water cooler question and a random question. https://www.lo…
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Caroline Alan delves into the crucial role of minerals in human health, shedding light on the impact of soil depletion on our diets. In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the personality traits associated with different types of wine drinkers, the intimate secrets women reveal to their hairstylists, the worst thing about being in a car with parents according to kids, and the value of facial expressivity and tallness in attract…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the personality traits associated with different types of wine drinkers, the intimate secrets women reveal to their hairstylists, the worst thing about being in a car with parents according to kids, and the value of facial expressivity and tallness in attract…
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In this episode of the Jason and Mindy podcast, the hosts discuss McDonald's decision to suspend their AI drive-through technology due to repeated mistakes and frustrations. They also talk about Universal Music's partnership with an AI startup to create vocal models for artists, allowing them to make new albums without using their own voices. The h…
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Delve into the fascinating world of seed cycling with Yasmin and Kaya, the co-founders of Beeya, a wellness company dedicated to natural, food-based solutions for hormonal imbalances. In this episode they explain how incorporating flax, pumpkin, sesame, and sunflower seeds into your diet can serve as hormonal medicine, supporting the balance of est…
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In this conversation, Jason and Mindy discuss various topics, including growing a YouTube channel, fun facts, wacky news stories, and Gordon Ramsay's tips for eating at a restaurant. They also answer the question of the podcast: What are the redeeming qualities of the person you most dislike? https://www.lowtreestudios.com https://www.youtube.com/c…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the potential link between spending too much time on social media and disturbing nightmares, the risk of developing lymphoma from tattoos, hydration myths, and the feeling of having one's life together. They also share personal experiences and insights relate…
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In this episode of the Jason and Mindy podcast, Jason tests Mindy's knowledge in a game of urban myths, truth or BS. They discuss expert tips to save money on groceries and share embarrassing tasks to do in front of others. The episode ends with an inspirational quote. https://www.lowtreestudios.com https://www.youtube.com/channel/UCbVKw1dbdm9iJ_qI…
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In this episode of the Jason and Mindy podcast, the hosts discuss the benefits of listening to music and taking baths. They also share phrases that should be avoided at work and why bosses don't like them. The water cooler quiz reveals that the average man mows the lawn 2,340 times in their lifetime. The hosts then share their favorite 'me day' act…
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Dr. Yoshi Ram is a board-certified osteopathic family physician with expertise in integrative and holistic medicine. On this episode, he dives deep into the world of supplements, demystifying the complexities of choosing the right form—be it tablets, capsules, IVs, or suppositories. Dr. Yoshi also shares his profound insights on how supplements can…
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In this episode of the Jason and Mindy podcast, they discuss various topics including, gardening, and the things that make people smile. They also talk about traits that can be inherited from fathers in honor of Father's Day. The hosts share wacky but true news stories and ask their listeners about their preferences for a housekeeper, cook, gardene…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including surprise visits, celebrity birthdays, wacky news stories, road trip snacks, and products that haven't been around as long as people think. They also play a game of Water Cooler Trivia. Surprise visits from friends can be a pleasant surprise Jerky is a popular…
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In this episode of the Jason and Mindy podcast, the hosts discuss various topics including corn on the cob day, making life beautiful day, Jacques Cousteau, German chocolate cake, and King Kamehameha. They also talk about Jelly Roll's success on the country music charts, Ed Sheeran's lack of a cell phone, and Facebook's attempt to appeal to Gen Z. …
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In this conversation, Jason and Mindy discuss various topics, including their new format for the podcast, reasons to party for the day, music news, home hacks to keep cool, and a water cooler quiz. They also share quotes and reflect on the value of moments and memories. Takeaways Jason & Mindy introduce a new format for their podcast, which include…
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Explore the secrets of aging skin care with Dr. Anthony Youn, America's holistic plastic surgeon. Known for his engaging TikTok advice and bestselling books, Dr. Youn shares expert insights on daily routines, the pros and cons of Botox and fillers, and lifestyle factors that influence skin health. Discover the benefits of infrared saunas, red light…
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Dr. Julia DiGangi is a renowned neuropsychologist and she joins Dr. Mindy for an enlightening conversation that delves deep into the interplay between the brain, leadership, and emotions. Dr. DiGangi, whose extensive research has been conducted at prestigious institutions like Harvard, Columbia, and the University of Chicago, brings her expert insi…
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Jason and Mindy discuss various topics including defining a joyful life, the average age of vehicles in the US, and the high cost of premium fruit. They also share their celebrity look-alikes, the most popular drinks to order at Starbucks, fun facts, play a game of 'Would You Rather,' and share their teenage heartthrobs. They end the episode with d…
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Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative and integrative medicine, brings a wealth of knowledge from her clinical practice in Utah, where she introduces cutting-edge therapies like the full-bo…
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Highlights from todays Episode: The most popular salad toppings include cheese, tomatoes, bacon, and cucumbers. Some unusual salad toppings that people have tried include bananas, meatballs, marshmallows, peanut butter, peppermint, and popcorn. Popular drinking games include Never Have I Ever, Straight Face, Beer Pong, Flip Cup, and King's Cup. Ind…
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Satchidananda (Satchin) Panda, PhD discusses the impact of food timing on health, advocating for personalized eating windows and gradual changes to fasting routines. Dr. Panda and Dr. Mindy explore the relationship between fasting, metabolic health, and gut microbes, emphasizing the importance of lifestyle factors like sleep, exercise, and diverse …
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Dr. Neha Sangwan, MD and CEO of Intuitive Intelligence delves deep into the pervasive issue of burnout, affecting many in our fast-paced world. Dr. Mindy also shares her own experiences with burnout, launching "fast like a girl" into the world, sparking a quest to understand and quantify this phenomenon. Dr. Neha introduces a nuanced perspective, e…
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Neuroscientist Lisa Moscone discusses the evolutionary reasons behind menopausal brain transformations, emphasizing resilience and complexity. This episode covers brain function shifts, the grandmother hypothesis, and the impact of hormone therapy on brain pruning. Along with Dr. Mindy, Lisa stresses the importance of research on menopause's mental…
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Simone Heng, author of 'Let's Talk About Loneliness,' shares her wisdom on recognizing and combatting loneliness in today's society. From identifying symptoms to navigating major life transitions, Simone provides invaluable insights into fostering meaningful connections that truly nourish the soul. Tune in for a dose of oxytocin and the tools to en…
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On todays show: THINGS YOU SHOULD DO FIRST THING IN THE MORNING TO BE HAPPIER ALL DAY: ❑ Pick a wellness habit, and link it to one of your morning rituals: It could be meditation, deep breathing, reading, or exercise. Perhaps add the deep-breathing thing to the time you spend making the bed after your shower. ❑ Get your phone out of your room: You’…
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Join Dr. Mindy as she introduces the Fast Like a Girl Journal, a personalized tool for fasting experiences. Created in collaboration with therapeutic journaling expert Alex Elle., this journal empowers individuals to understand their body's healing potential during fasting. Structured into sections focusing on self-belief, introspection prompts, an…
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THE WAY YOU MAKE ME FEEL: Japanese researchers decided to investigate the ways in which musical notes can elicit specific bodily sensations and emotions. They asked 527 volunteers to map where they “felt” music while listening to 8 tunes. Participants were also asked about how the music made them feel emotionally. Here’s what the researchers found:…
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Today's episode is a special treat—a deep dive into customizing your fasting lifestyle, straight from a recent call within the Reset Academy. Those familiar with "Fast Like a Girl," know the significance of a fasting lifestyle. But what sets it apart is its adaptability to suit your unique needs and routines. Drawing from tools like the ketobiotic …
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