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Run The Riot Podcast

David TheRiot

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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Welcome to the Run The Plays Podcast, your ultimate guide to mastering the mortgage and real estate game! Hosted by Greg Gale, Senior VP and Branch Manager, this show is where industry insights meet actionable strategies. Greg's journey from a disciplined martial artist to a revered mortgage professional since 2005 shapes the foundation of his approach, emphasizing persistence, honor, and unwavering integrity. As the dynamic leader of The Gale Team at NOVA® Home Loans, Greg brings a wealth o ...
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Run The Dang Podcast!

Breck Jones & Collin Brister

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Run The Dang Podcast is a podcast hosted by Breck Jones, and Collin Brister. It is a show about college sports, sports, and life in general. It's not TOO bad for your health. Photo by Cam Brooks
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MPL and Hear Music are celebrating the release of Band on the Run, the first release in the Paul McCartney Archive Collection. Personally supervised by Paul, Band on the Run has been newly remastered at Abbey Road Studios. This very special release will be available as a Standard CD, Special 2 CD + DVD Edition, Deluxe 3 CD + DVD Collectors’ Edition, and 180 Gram Double Vinyl. A Digital Download is also available. The podcasts provide an insight into the band behind the album, the cover shoot ...
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“AFTER HOURS” is a podcast featuring exceptional artists discovered on the Run The Mic application who are invited in to Warner Music’s offices to discuss what makes them tick, their approach to making music and their views on an ever changing industry over pizza and beers.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to sit back, relax and enjoy.
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The Run Testers Podcast

The Run Testers

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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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The Bump N’ Run Podcast

The Bump N’ Run Podcast

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North Eastern Pennsylvania’s number one NASCAR podcast. Take a listen as veteran radio host Michael D. White, Matt ‘The Stat Man’ Reilly, and Daytona Ron discuss the latest NASCAR news, NASCAR history, and give their opinions of the latest NASCAR event and upcoming race weekend! We also give you the tips you need to win your NASCAR fantasy, and daily betting tips! NASCAR news, NASCAR history, NASCAR opinions, NASCAR highlights, and NASCAR betting, all that and more every week on The Bump N’ ...
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Welcome to the Run Breiter Podcast - a dynamic and inclusive space for runners of all levels, but specifically designed for beginners and those who may struggle with consistency. Join host, Sam Breiter, as he shares valuable tips, expert advice, and inspiring stories to help you make running a sustainable part of your lifestyle. With over 5 years of coaching experience and 14 years of running under his belt, Sam is the perfect guide to help you overcome obstacles and achieve your running goa ...
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Run to the Hard Podcast

Chris Farrell & Curtis Christopher

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In grief, we all have hidden in the shadows. We have darted from conversations. We shop alone. We eat alone. We go to church alone. We unwillingly have joined a club that we never intended to be apart of. We have an unspoken language but we understand each other. If you have experienced the grief of trauma, this podcast is for you. If you’ve experienced the grief of divorce, this podcast is for you. If you’ve experienced the death of a loved one, parent, a spouse, a child, this podcast is fo ...
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The Dungeon Run Podcast

The Dungeon Run

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LIVE Wednesdays at 6 pm PDT at Twitch.tv/TheDungeonRun Join our group of 5 players as they embark on an adventure of mystery, combat, and magic on The Dungeon Run. Don't miss! Unofficial Fan Content permitted under WOTC Fan Content Policy and is not approved/endorsed by WOTC. D&D is property of WOTC. ©Wizards of the Coast LLC.
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This show is for you if you are searching for podcasting tips, how to podcast, and answers to podcasting questions such as: - How do I start a podcast without feeling overwhelmed? - What equipment do I need? - Is there an easy way to start a podcast? - How do I get my podcast on Apple Podcasts? - How do I get my podcast on Spotify? - How do I promote my podcast? - What should I podcast about? - And so much more… Welcome to "The Lazy Girl’s Guide to Podcasting," your go-to podcast for bite-si ...
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The Run Sheet is a podcast hosted by Yvonne Adele. We take a look behind the scenes of the conference and event industry, speaking to event planners, venues, speakers, technicians, developers and suppliers.
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Welcome to The Steeple Run Podcast. Staff and students are working together to bring you updates on some new, educational and most importantly, fun happenings at Steeple Run Elementary School. Each episode you can look forward to hearing from students about some of their favorite parts of the school day as well as some tech tips, news and inspiration from our school! art by: Jessica Dickow music: Sunflower - Beyond the Guitar
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At Kessel Run, we are revolutionizing the way the Air Force builds and delivers software. Turning the Air Force into a software company by Delivering combat capabilities that can sense & respond to conflict in any domain, any time, anywhere. Join us as we explore the program and talk to its members. Want to join the alliance? Visit us at https://kesselrun.af.mil
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The Any Given Run Day Podcast is dedicated to runners of all levels and abilities. Listen in as your hosts take turns interviewing athletes of all backgrounds and experiences. These athletes open up and share their stories of life and passion for running. We sit down and talk to Olympic Trial Athletes, BQs, mothers, fathers, and many more athletes.
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Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.
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The Run It Back MMA Podcast

The Run It Back MMA Podcast

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"RIB" is a fortnightly podcast that dives into the world of mixed martial arts. Join us as we follow the journey of Australian fighters, both locally and abroad. From training to fight nights, we'll bring you the latest news and analysis on the Aussie MMA scene. Tune in to stay up-to-date on all things MMA and support our Aussie fighters as they conquer the octagon
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The Big Peach Ride + Run Podcast

The Big Peach Ride + Run Podcast

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The Big Peach Ride + Run Podcast is hosted by Big Peach Running Co. Director of Marketing, Dave "D2" Martinez. It is the goal to Inform, Inspire, Empower, & Encourage listeners by sharing stories, events, and everything fitness-related in and around our community.
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The Best Run Podcast by SAP ANZ

SAP Australia and New Zealand

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The Best Run Podcast is a monthly show consisting of thought leadership content. Host Rushenka Perera, Head of Marketing, SAP ANZ interviews various business leaders in Australia, New Zealand and Internationally across different industries. The topics are centered around business, people and innovation.
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Breaking 5 is a running podcast based on breaking 5 minutes in the mile. A goal I started dreaming up just about a year ago. It’s honestly a pretty ridiculous goal of mine, one of those goals you set that you don’t know if it’s possible but you’re crazy enough to go for it anyways. But here I am sharing this ridiculous goal and then deciding to name a podcast after it. I will be interviewing other coaches, healthcare professionals, runners with inspiring stories and knowledge to help other r ...
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The Real Women Run Podcast

Real Women Run Utah

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Yándary Chatwin and Nina Barnes are the hosts of the new Real Women Run podcast. For the first season, they’re taking you across Utah and to introduce you to some of the amazing women serving in municipal government in our state. Join us as we go behind the scenes with women from Logan to St. George to learn about the work they are doing as mayors, council members, county clerks, and more. Whether you are interested in running for office or just want to better understand the ins and outs of ...
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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
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What if I told you that you could skip two days and avoid an overtraining injury altogether? Well, if you are injured, you would probably go back and skip any two days I picked on your calendar, right? Overtraining injuries are preventable. You do not get overtraining injuries because you ran too much. You get overtraining injuries because you did …
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It's time for a new episode of Fans On The Run! Joining me today is a true one-of-a-kind musical talent, sometimes he's under the alias of "Chissum Worthington", but today's he's just Mike Schnee! In a wide ranging chat, we talk The Lemon Twigs, One Hand Clapping, Mike's system of identifying Beatle albums before he could read, The White Album at C…
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In this episode, we dive into the dynamic world of real estate with Taylor Magnuson, a seasoned agent whose expertise has helped over 200 families navigate the complexities of buying and selling homes. Taylor's deep roots in the industry, coupled with his strategic skills in marketing and negotiation, make him a formidable presence in the Arizona r…
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Najee & Justice are back to give their Top 12 Wide Receivers in fantasy football this season! They go through each of their rankings, talk through where they think the tiers break, and debate the standings of each player. Plus, they give their favorite breakouts and busts based on ADP at the WR position! Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeea…
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In this episode, we dive into the life and ambitions of Ramon Casaus, a dynamo of entrepreneurship and real estate wizardry. With his hands in many pies, Ramon has built an empire that spans across ROC Real Estate Partners and Sold in 7 Guaranteed, while also steering the ship of The Battle Tested Business Podcast. Not just a voice on the airwaves,…
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In this episode we welcome back Amy Goldsmith, RD, to discuss the Women’s Olympic Marathon, the impact of under fueling on injury, particularly among endurance athletes, and what we as amateur runners can learn from the 2024 Olympics. Amy Goldsmith, RD, has worked with hundreds of athletes in her practice, Kindred Nutrition. Amy specializes in spor…
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Today's episode comes from a question that was posted as a comment on one of the videos on the Doc On The Run YouTube channel about the difference between a stress reaction and stress fracture in the fibula in runners. He said: “Hey, I really appreciate the video, I go to the gym a lot and I was doing the treadmill at maximum speed and one day my f…
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Welcome to season 2 friends! We will now have Colleen joining us as a co-host for the podcast. In this episode we welcome her to the podcast and discuss running news and a recap of races from the Paris 2024 Olympics! We discuss our top three memorable moments from the Athletics events as well as changes we’d like to see in upcoming LA2028 Olympics.…
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If you’re preparing for a fall marathon or other endurance race, then now is the perfect time to start practicing your race day. As the temperatures cool and you hit your peak training, the fatigue in your legs will help to simulate the feeling of racing without actually running the full race distance. It’s super important to mimic the conditions o…
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It was a thrilling Michigan race on Sunday, and Monday as Tyler Reddick held on to the lead in overtime during the rain postponed FireKeepers Casino 400. This week on the Bump N' Run Podcast veteran radio host Michael D. White, Daytona Ron, and Matt "The Stat Man" Reilly talk about the latest news including Austin Dillon losing his spot in the play…
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I was just on a follow-up call with a trail runner who has chronic ankle instability. She had some follow-up questions about some of the exercises I gave her to do. Gluteus medius weakness is known to contribute to ankle instability. One of the exercises I gave her will strengthen the gluteus medius muscle. She asked a very specific question about …
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After a 2.5-month break, Run Breiter returns to the podcast community with the final episode of Season 1! This season was full of amazing guests, tips, advice, motivation, and stories, and we hope you enjoyed it. In this episode, Run Breiter shares some updates about his running journey this summer, including the Denver Marathon, pacing a 100k ultr…
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Guest: Patrick McGilvray, Weight Loss Coach for Runners, Host of the Running Lean Podcast, Certified Sports Nutritionist, and Personal Trainer Episode Overview: In this episode of the Run Smarter Podcast, we welcome back Patrick McGilvray for an in-depth Q&A session on nutrition for runners. Patrick is a seasoned coach who specializes in helping ru…
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It's time for new, vibrant, colourful (well, as colourful as an audio-only-podcast can be) episode of Fans On The Run! Joining me on today's show is Brooklyn artist, silent-film-enthusiast, Saturday Night Live graphic-design-alumni, counterculture Xerox artist and personal friend - Marlene Weisman! We talk "Sprockets", the first and only album from…
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Join us on this week’s episode where we sit down with Alexis Enright, a distinguished REALTOR® based in Arizona. In our conversation, Alexis shares her unique journey from the dance floors of the NBA as a lead dancer for the Golden State Warriors to the competitive real estate markets of Scottsdale. A passionate advocate for both her clients and an…
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I was just on a webcam call with a runner who had a plantar plate injury. We were reviewing her MRI. And one of the first things I did was check to see how big the slices were on the MRI. That's because there can be a wide variation on how tight those cuts are when the MRI imaging machine is taking those pictures. Believe it or not, there's researc…
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After discussing the Olympic Marathon events, we welcomed one of our very special runners, Susan Spencer, who had been running for over 40 years and continues to improve upon her age-graded times. Susan shares how she is joyfully running marathons after an 18-year hiatus. Susan also shares her tips for staying motivated and avoiding the comparison …
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Cushioned shoes are big nowadays - and we're not just talking about the stack height. Almost every brand has a selection of chunky options designed to deliver comfort, improve energy return and, in some cases, provide versatility for harder sessions. In this podcast video, we talk about the world of cushioned shoes in preparation for our soon-to-dr…
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I have a great question from a runner who was injured and is now recovering. She is getting better, she is back to running, she is advancing her mileage, she is increasing her strength, and her stability. And she asked me during a call whether or not she should follow some specific formula to get back to running. She asked me about the "10% rule." …
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Building mental toughness is one of the best ways to improve your running. Without any change in fitness, having good mental strategies can help you to unlock a new level of performance. This is the key to overcoming a setback or managing stressful situations that all runners face like pre-race nerves or balancing a hectic schedule. Ashley Eckerman…
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It was a thrilling Richmond race through out the night as we saw tons of passing and varied strategy thanks to Good Year's option tire. In the end it would be Austin Dillon wrecking Joey Logano and Denny Hamlin for the win, getting the 32nd place in points driver of the number 3 back in victory lane, and a playoff birth. This week on the Bump N' Ru…
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Last night I was on a follow-up call with a trail runner who had chronic ankle instability. She was working hard to get strong enough to run on trails without worrying about rolling her ankle. One of the things that she was working on was proprioceptive retraining. "Proprioception" just means your ability to tell position and space. She called me a…
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Episode Summary: In this insightful episode, we dive deep into the science of breath control and its impact on running performance with James Fletcher—a physiotherapist, exercise physiologist, university lecturer, Olympic trainer, and freedive instructor. James shares his journey from treating world-class athletes to helping his mother manage COPD,…
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I was recently on a second opinion web cam call with a runner who had a plantar plate injury. One of the things we were talking about as was managing the inflammation in the joint next to the sprained plantar plate ligament. The plantar plate ligament is basically a thickened plate of collagen that helps hold the toe down against the ground and rei…
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We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season. We also discuss our favorite Olympic moments and what we can all learn from so many of our amazing Olympians. You c…
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I just got off a second opinion consultation call with a runner who called because he thought he had a stress fracture, and he asked a great question... He said, “Well, I don't get it. It hurts every time I run, but it doesn't hurt when I walk. So, that means I don't really have a stress fracture, right?” Does a stress fracture always hurt when wal…
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Even for the most dedicated runners, most of the day is not spent running and there’s a lot you can do during this time to get better. If you run for an hour every day, that still leaves 23 hours in the day that can impact how you feel on your next run. The key to getting the most out of your workout is knowing what to do during the in-between time…
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Have you ever had a toenail turn black and blue, and maybe even got so much of a bruise that the toenail fell off? A lot of runners think of bruised toenails as a badge of honor for doing super long runs and completing marathons. But you do not want toenails to fall off! Believe it or not, I have had runners ask me if I would permanently remove the…
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Running Technique Insight for Injury Prevention and Performance with Chris Brammer Episode Highlights: Guest Introduction: Chris Brammer, a physiotherapist and researcher in biomechanics with a focus on running technique, injury prevention, and performance. Based in Manchester, UK, he has worked with British Athletics and Team GB, utilizing advance…
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In this episode of Run the Riot, we chat with Andrea Carter and Devin Nelson, two incredible ultrarunners who share their exhilarating experience at the High Lonesome 100. We dive into the challenges they faced, the training that got them there, and the importance of a strong community in ultrarunning. Show notes: http://www.theriot.run/hl100 #high…
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We are diving back into The Vault for episode 99 and will be looking back at episode episode 41 to answer the age old question of should you be paying your podcast guests? In this episode, we delve into the debated question of whether podcast hosts should pay their guests. Are you a podcaster wondering about guest compensation? We answer this commo…
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From the vault we are diving back into episode 43: Should I Quit My Podcast! Are you thinking of quitting your podcast? In this episode, we explore the taboo topic of wanting to quit or take a break from podcasting. Quitting your podcast doesn't equate to failure, but it's important to consider your reasons for wanting to quit before you actually g…
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Meet Heather Bowen, a dedicated Arizona native with a rich life filled with family, nature, and a passion for helping others find their dream homes. With a background in education and a heart for real estate, Heather brings a unique blend of skills to the table, ensuring every client feels heard and supported. In this episode of the Run The Plays P…
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One of the questions I often get from runners is whether or not they can get a clear indication that the overtraining injury has healed enough that they can start running. This is most common with stress fractures and plantar plate injuries, and things like Achilles tendonitis. All of these injuries, regardless of which specific one it is, whether …
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I was just on a call with an injured runner who had what she thought was a stress fracture. We were talking about the way bone stress injury shows up on an MRI. We all would like to believe MRI creates a perfect picture. It is true that there is a tremendous amount of images and information that you can get from an MRI, but you have to understand t…
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Running has a language of its own with terms that can range from obscure to downright hilarious. Training terms like tempo runs and fartleks can sound like gibberish if you’re newer to the sport. We’re probably even guilty on this show of using some of this running lingo without explaining first what it means. That ends today, because this show is …
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Dive into the heart of the Phoenix metropolitan area with Theodore Bland! In this enlightening podcast episode, Theodore, an expert in business and finance, shares his insights on connecting clients with top-notch lenders, inspectors, and escrow officers. With a bachelor's in business and a master's in finance, Theodore offers invaluable advice for…
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Just this morning, I was on a second opinion call with a runner who had an issue. He said, “It is only going to take a few minutes. I would not even use the entire time because I have a simple problem.” Every time I do a consultation, I try to see if I can compare the right foot versus the left foot. I wanted to see both of his feet and he just sho…
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Running Research Papers for this episode: Paper 1: Consensus Statements and guideline for the diagnosis and management of plantar fasciitis in Singapore Paper 2: Effects of high-intensity interval training and resistance training on physiological parameters and performance of well-trained runners: A randomized controlled trial Paper 3: Predicting M…
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Every time a runner calls me who signs up for a consultation and they want a second opinion, they have already seen a doctor and they are often very frustrated. They are very frustrated because they were in a boot for a long time and it did not help, or they were told to not run for months, and it did not help. I hate to tell you this but almost ev…
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One of the most common injuries I see in runners is a stress fracture. All overtraining injuries in runners are stress induced injuries and a stress fracture of course implies too much stress applied to the bone. A stress fracture is not a problem that you get not because you ran too much, not because you ran too far, or too soon. Stress fractures …
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