Parhaat Tame Wellness Podcastit (2024)

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Tame Podcast Episode 10: Strength in Loss: Joy’s Journey of Hope and Healing 46:23

1M ago46:23

46:23

In this powerful episode of the Tame Wellness Podcast, we are joined by Joy, a long-time member of the Grand County community and a board member of Tame Wellness. Joy opens up about her deeply personal journey, sharing the strength and resilience she's discovered while coping with the heartbreaking loss of her soulmate to alcohol addiction. Her sto…

1
Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health 46:23

3M ago46:23

46:23

In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being. Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "b…

1
Episode Eight: Are You Caring For Yourself? 18:13

1y ago18:13

18:13

Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it. Www.tamegrandcounty.orgKirjoittanut Tame Wellness

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Episode Seven: Society’s Judgements on Addicts 33:21

2y ago33:21

33:21

After months of not recording a podcast, Tame podcast is back! I touch on the judgments society has on addicts and how differently I see it as an addict myself. What Tame has been up to all summer and the fun new programs that have been implemented thus far.Kirjoittanut Tame Wellness

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Episode Six: Facing Life and Seeing Things Sober and Clean 49:09

3y ago49:09

49:09

Shelby and Steph talk about routine, facing emotions once you get clean, early sobriety, and the challenges you face during addiction. We also talk about all the December updates and love we are spreading at Tame wellness center in Fraser, Colorado.Kirjoittanut Tame Shelby and Steph

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Episode Five: A Reason to Keep Going w our first guest Gabe 44:45

3y ago44:45

44:45

Our first guest! Gabriel Torres sits down with Tame and we discuss our fears, reasons to keep going and a little bit about Gabe’s background.Kirjoittanut Tame Shelby, Steph and Gabe

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Episode Four: Stages of change and trauma 48:37

3y ago48:37

48:37

Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.Kirjoittanut Tame Shelby and Steph

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Episode Three: Stephanie’s Story 1:06:50

3y ago1:06:50

1:06:50

In episode 3 Stephanie tells her story about addiction and recovery. Tame wellness podcastKirjoittanut Tame Shelby and Steph

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Episode Two: Shelby’s Story 1:02:20

3y ago1:02:20

1:02:20

Welcome to Tame podcast! Our second episode Shelby tells her story and we discuss how everything happens for a reason.Kirjoittanut Tame Shelby and Steph

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Episode One: How did we get here? 49:29

3+ y ago49:29

49:29

After the years and years of drinking and doing drugs to be okay we finally made it out! Shelby and I discuss how and where we got to where we are today. We tell a few crazy stories from back in the day and talk about mental health, recovery and our new wellness center in Colorado, TAMEKirjoittanut Stephanie

Kuuntelemisen arvoisia podcasteja

Tame Wellness podcastit

Kuuntelemisen arvoisia podcasteja

1
Tame Wellness Podcast

Tame Wellness

1
Tame Podcast Episode 10: Strength in Loss: Joy’s Journey of Hope and Healing 46:23

1
Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health 46:23

1
Episode Eight: Are You Caring For Yourself? 18:13

1
Episode Seven: Society’s Judgements on Addicts 33:21

1
Episode Six: Facing Life and Seeing Things Sober and Clean 49:09

1
Episode Five: A Reason to Keep Going w our first guest Gabe 44:45

1
Episode Four: Stages of change and trauma 48:37

1
Episode Three: Stephanie’s Story 1:06:50

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Episode Two: Shelby’s Story 1:02:20

1
Episode One: How did we get here? 49:29

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