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Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health
Manage episode 444190919 series 3004520
Sisällön tarjoaa Tame Wellness. Tame Wellness tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being.
Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "broken"—can shape our identities and influence our behavior. We’ll dive into the psychological implications of internalized stigma, the dangers of defining ourselves by our struggles, and how these labels can create barriers to healing.
Tune in for an enlightening conversation that encourages you to see beyond the labels and embrace your journey towards mental wellness!
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