Parhaat Urban Monk Podcastit (2025)

1
The Lullaby is LOUD- Self Sabotage and Conscious Awareness 24:52

8d ago24:52

24:52

Why do we self sabotage? Why do we avoid pain so readily? How can we change the way we go about things to be less avoidant and come back to life?Kirjoittanut Pedram Shojai

1
Are EMFs Actually Harmful? 1:05:31

17d ago1:05:31

1:05:31

Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen to this!Kirjoittanut Pedram Shojai

1
Healing THROUGH Grief 21:40

25d ago21:40

21:40

It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.Kirjoittanut Pedram Shojai

1
New thinking on Gut Testing- Test don't guess 12:02

1M ago12:02

12:02

We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this way...Kirjoittanut Pedram Shojai

1
The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast 24:53

1M ago24:53

24:53

Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out about the pineal gland.Kirjoittanut Pedram Shojai

1
Good Health Starts in Your Kitchen with the Kids 48:59

1M ago48:59

48:59

Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease. Katie teaches us how to turn this around.Kirjoittanut Pedram Shojai

1
Quantum Biology is here and it's super cool 47:51

2M ago47:51

47:51

Science and the woo- a marriage at last. My guest is a smart doctor who's been following the science on quantum biology and she shares how cool it's all become!Kirjoittanut Pedram Shojai

1
The Godfather of Functional Medicine has THIS to say... 1:06:59

2M ago1:06:59

1:06:59

Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry. Let's go.Kirjoittanut Dr Pedram Shojai

1
Food, the Gut and Our Mental Health 56:53

2M ago56:53

56:53

Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.Kirjoittanut Dr Pedram Shojai

1
Health 1.0 with Ari Whitten 1:25:15

2M ago1:25:15

1:25:15

Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently. Check out www.theurbanmonk.com for more goodness.…

1
Get Together for Meals with Shawn Stevenson 52:00

3M ago52:00

52:00

It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.Kirjoittanut Dr Pedram Shojai

1
Reversing Your Biological Age with Ryan Smith 57:23

3M ago57:23

57:23

The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.…

1
Keeping your home safe with Shipshape.ai 59:18

3M ago59:18

59:18

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.Kirjoittanut Dr Pedram Shojai

1
Feeling SAFE to heal and the body's internal sensory arrays 36:41

4M ago36:41

36:41

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.Kirjoittanut Dr Pedram Shojai

1
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara] 1:04:53

4M ago1:04:53

1:04:53

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequ…

1
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner 1:16:46

4M ago1:16:46

1:16:46

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley 46:11

5M ago46:11

46:11

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn 20:05

5M ago20:05

20:05

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Healing the Body with Our Own Stem Cells with Christian Drapeau 50:24

5M ago50:24

50:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes 26:42

5M ago26:42

26:42

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries 6:00

5M ago6:00

6:00

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai 26:04

6M ago26:04

26:04

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills 43:40

6M ago43:40

43:40

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Building a Healthy Home. A discussion with Ryan Blaser 49:43

7M ago49:43

49:43

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Living a non-toxic lifestyle with Warren Phillips 1:21:04

7M ago1:21:04

1:21:04

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh 43:24

7M ago43:24

43:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Mastering Work-Life Balance and Athletic Performance with Gabby Reece 58:24

8M ago58:24

58:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Embracing Sensuality: A Conversation with Deborah Kagan 54:29

8M ago54:29

54:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe 51:29

8M ago51:29

51:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno 49:48

8M ago49:48

49:48

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Redefining Midlife: A Conversation with Claire and James Davis 58:42

9M ago58:42

58:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Inner Peace: A Conversation with Elaine Glass 43:52

9M ago43:52

43:52

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin 50:25

10M ago50:25

50:25

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Navigating the Maze of Nutritional Choices with Kristin Kirkpatrick 59:10

10M ago59:10

59:10

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Power of Functional Medicine: A Deep Dive with Dr. Jeff Bland 1:02:44

10M ago1:02:44

1:02:44

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Biohacking for Longevity: A Conversation with Dave Asprey 55:56

10M ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring the Power of Mind and Technology with Dr Patrick Porter 1:00:47

12M ago1:00:47

1:00:47

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
How to NOT get divorced with Sarah Intelligator 48:30

1y ago48:30

48:30

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
It’s Time For A Gut Check With Dr Steven Gundry 1:00:21

1y ago1:00:21

1:00:21

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Beating Alzheimer's - A Proven Path with Dr Dale Bredesen 57:29

1y ago57:29

57:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Your Inner Glow with Katie Silcox 53:09

1y ago53:09

53:09

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring Sensuality, Sexuality, and Spirituality with Jaiya 47:42

1y ago47:42

47:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Brain Of An Entrepreneur Is Different With Guest Jeff Hays 1:00:38

1y ago1:00:38

1:00:38

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Nitric Oxide and Your Health with Dr Nicole Beurkens 1:04:34

1+ y ago1:04:34

1:04:34

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Holistic Healthy Pet Lowdown With Dr Gary Richter 55:56

1+ y ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Swapping Sugar with Dr Gina Nick 49:00

1+ y ago49:00

49:00

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Menopause Awareness Month with Dr Kavita Desai 45:32

1+ y ago45:32

45:32

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
“A monk and a lawyer walked into a bar …” A conversation about branding, marketing and business with Peter Hoppenfeld 1:05:48

1+ y ago1:05:48

1:05:48

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Mental Health With Alex Howard 57:00

1+ y ago57:00

57:00

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Functional Medicine with Dr. Margaret Christensen 44:04

1+ y ago44:04

44:04

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

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