Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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A leadership podcast brought to you by Tracy Spears, best-selling author, speaker, and founder of the Exceptional Leaders Lab. Each week you will find her bringing you guests from varied careers sharing their real-life leadership experiences and more.
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Pulling Back the Curtain on ALS with Brooke Eby
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Send us a text My guest for this episode of Shift Out Loud was diagnosed with amyotrophic lateral sclerosis (ALS) when she was just 33 years old. Since then, Brooke Eby has become a passionate and vocal advocate and fundraiser who is raising awareness of ALS through her humor and honesty. During our thoughtful conversation, Brooke shares how her di…
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Living More Fully Through Accepting Death with Jennifer Clark
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Send us a text Humans require certain things in order to thrive… and once you move beyond food, water, and shelter, the list gets a little complicated. Understanding the full scope of your needs can enable you to shift in ways you didn’t know were possible. In this episode of Shift Out Loud, I’m joined by Dr. Jennifer Clark, a seasoned physician on…
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Proactive and Intentional Goal-Planning with Valerie Martinet
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Send us a text Some people know what they’re meant to do from a very young age. For most of us, discovering our gifts can require a little experimentation — but it’s never too late to shift out loud! Valerie Martinet has been a top seller of Transworld Systems services for over 18 years. A former pool shark, Valerie is now on a mission to make sure…
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Honing Your Creativity with Comic Erin Foley
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Send us a text Ever wanted a sneak peek into the world of comedy? My guest for this episode of Shift Out Loud has appeared on Conan O’Brien, @Midnight, The Late Late Show with Craig Ferguson, Chelsea Lately, Arsenio Hall, and Last Call With Carson Daly, so you’ve likely already seen (and enjoyed) her work! Erin Foley is a talented comedy writer and…
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Exercising Your Mindset with Kara Mohr
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Send us a text The way that many of us work and live can tire us out and hold us back from playing bigger. If we want to show up strong for our teams and communities, we need to show up strong for ourselves! In this episode of Shift Out Loud, I sit down with Kara Mohr, a performance coach and internationally recognized keynote speaker specializing …
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Lead Your Team to Victory With Authenticity with Kirk Walker
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Send us a text True leadership requires more than knowledge and expertise. Being vulnerable and authentic can have a huge impact on the connections you build with your team, and enable your entire organization to play bigger! Among his achievements as an athlete and coach, Kirk Walker has helped UCLA to seven NCAA Championships and 18 Women's Colle…
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Shaping the Future of the Film Industry with Amy Janes
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Send us a text Movies are a powerful way to tell stories, change perspectives, and shine a light on different lived experiences. Empowering filmmakers can lead to massive shifts, for both individuals and communities. Joining me for this episode of Shift Out Loud is Amy Janes, a brilliant creative whose filmmaking journey has been fueled by a love f…
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Changing Lives & Communities Through Storytelling with Ellen Stackable
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Send us a text Many people play bigger by working to better the lives of those who may have been forgotten by society. The most transformative work often happens in places most of us will never visit — but its effects ripple far beyond their walls. This episode of Shift Out Loud features 2018 CNN Hero of the Year finalist Ellen Stackable. Ellen is …
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Changing the Game for Women’s Sports with Cheri Kempf
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Send us a text Cheri Kempf is no stranger to playing bigger — she’s made incredible moves in the infield, in the dugout, on the mic, and at the boardroom table. A celebrated leader in women’s fastpitch softball, the four-time National Champion and six-time Hall of Fame Inductee pitched for Team USA during their 1992 World Cup victory. Today, she wo…
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Leading Bigger with Tulsa Mayoral Candidate Karen Keith
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Send us a text In this important and timely episode, I’m thrilled to sit down with a woman who has been playing bigger for as long as I’ve known of her… and may just be Tulsa’s next mayor. Karen Keith is currently serving her fourth term as Tulsa County Commissioner for District 2, and before entering public service had a fascinating series of care…
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Finding Balance (& Your Dream Home) with Shawn Peters
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Send us a text While the residential real estate market post-pandemic has been marked by soaring prices and fierce bidding wars, owning a home is still a great investment. In this episode of Shift Out Loud, you’ll not only discover insights that will help you think and play bigger, you’ll find tips that may smooth the path to securing your dream ho…
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Choosing Your Passion-Led Path with Janet Levit
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Send us a text As the world around us changes in unsettling and dangerous ways, we need more people to stand up, speak out, and advocate for the rights of others in their communities. Janet Levit is passionate about doing exactly this type of important work. In addition to serving on the Tulsa Women’s Commission and the Human Rights Commission, she…
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Shifting Hearts, Minds & Organizations with Risha Grant
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Send us a text My guest for this episode of Shift Out Loud has appeared in publications ranging from the Harvard Business Review to Glamour UK, was named one of the Top 10 Most Powerful Women Leaders in HR, and has been hailed as a “cultural competency genius” — praise that is definitely well earned! Risha Grant is an international speaker, bestsel…
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Making the Most of Your Opportunities with Kathy Taylor
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Send us a text While many find fulfillment in mastering one craft, others thrive when exploring new worlds and challenges. My guest for this episode of Shift Out Loud has excelled at playing a bigger game in a variety of sectors, from business to academia to politics. Kathy Taylor is a woman with an incredible body of work. Her past roles include c…
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From Small-Town Doer to Big-City Leader with Kian Kamas
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Send us a text The strongest leaders often come from humble beginnings, because these early hardships are instrumental in the development of grit. In this episode of Shift Out Loud, I talk to community leader Kian Kamas. As the Executive Director of PartnerTulsa, Kian is passionate about creating long-term, institutional change in how Tulsa pursues…
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Fixing Your Unhealthiest Relationship with Charity Barton
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Send us a text I may be cheering you on as you think and play bigger, but my guest for this episode could give me a few professional tips! Charity Barton is the University of Tulsa Cheer coach, a Director at TU's Collins College of Business, and an entrepreneur who believes in the power of storytelling. Not only is Charity a gifted and charismatic …
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How to Speak Up (Even When You Aren’t Sure What to Say) with Janet Huber
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Send us a text My guest for this episode of Shift Out Loud is definitely playing bigger — she was recently recognized as a 2023 Power List Leader in Workplace Diversity by Oklahoma’s Journal Record! As the Director of Diversity and Inclusion at BOK Financial, Janet Huber is responsible for providing leadership, vision, and a team-oriented philosoph…
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Choosing the Right Opportunities and Finding Harmony with Jessica Lowe-Betts
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Send us a text Often, our most impactful shifts can take us by surprise or seem to come out of nowhere. My guest for this episode of Shift Out Loud is mastering the art of recognizing the right opportunities and shifting out loud with intention — whether that means playing bigger in the corporate world, leading her community, or embracing her role …
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Making Legal History with Christopher Uric Brecht-Smith
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Send us a text Christopher Uric Brecht-Smith is a trailblazer in championing equality, and his passion for playing a bigger game has led him to make legal history… not once, but twice! Chris studied journalism at Oklahoma State University before shifting gears to pursue a juris doctorate from the University of Tulsa… and this shift would have a MAS…
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Addressing the Youth Literacy Crisis with Olivia Martin
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Send us a text You’d be surprised by the positive impact you can have on your community in just 45 minutes per week. If you want to learn how to make a huge difference in under an hour, you won’t want to miss this episode of Shift Out Loud! I speak to Olivia Martin, who is championing students, teachers, parents, and volunteers in the meaningful wo…
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International Business Leadership with Karen Kiely
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Send us a text Karen Kiely has played bigger in two hemispheres and multiple industries — and she’s collected amazing insights along the way! Karen is the Executive Director of Cap Tulsa, an organization that helps children in lower-income families grow up and achieve economic success through a two-generation approach that prepares young children t…
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Cultivating Space for Your Humanity with Dr. Dwayne Jenkins
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Send us a text Dr. Dwayne Jenkins won’t just help you to play bigger — he’ll also teach you how to live fully and authentically. Dr. Jenkins is a board-certified gynecologic oncologist recognized for his expertise in advanced laproscopy and robotic surgery. Twenty years as a cancer surgeon has taught him this above all: the most powerful medicine f…
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Trusting Your Intuition & Preventing Violence with Barb Jordan
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Send us a text CONTENT NOTE: This episode deals with intimate partner violence and homicide. Listener discretion is advised. Barb Jordan is not only an excellent example of how to play bigger, she’ll inspire you to move about the world a little bit differently. Barb is a three-time NCAA Division 2 softball champion who also played and coached softb…
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Writing Your Story Mosaic with Shawna Suckow
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Send us a text Shawna Suckow is a coach, consultant, and speaker with some serious knowledge of the customer mindset. As a former corporate buyer, she became fascinated with how organizations marketed and sold to her. Her first book, Planner Pet Peeves: Straight Talk for Meetings Industry Suppliers to Understand How Planners Really Think, Act and B…
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From The Biggest Loser to the Biggest Stages with Mimi Brown
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Send us a text Mimi Brown is an award-winning motivational leadership speaker and the CEO of AMP Up Success. Through her training and coaching services, Mimi works with individuals and organizations to amplify their communication and leadership so they can make an influential impact on the world. In this episode of Shift Out Loud, I sit down with M…
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Helping Communities Play Bigger with Onikah Asamoa-Caesar
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Send us a text When you decide to play bigger, you can create positive impact that ripples far and wide and empowers others to play bigger, too. In this episode of Shift Out Loud, I speak to someone who has built the heart of her community — and works every day to keep it beating strong. Onikah Asamoa-Caesar is the founder and owner of Tulsa-based …
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Effective Global Advocacy with Carlisha Bradley
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Send us a text When you begin to think and play bigger, it can transform not only your own life, but the lives of those around you — your family, your team, your community, and even beyond. As the founder of the transformative global nonprofit Women Empowering Nations (WEN), Carlisha Bradley is playing bigger and making a difference on a global sta…
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Embracing Your Authentic Path with Dr. Mrinalini Garv
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Send us a text When you’re surrounded by people telling you what you should be doing, feeling, or working toward, it’s hard to hear the inner voice that is telling you what you truly want — and even harder to speak your truth. How do you know when the path you’re on is one you’ve chosen for yourself… and how do you make a shift to one that better r…
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Shifting Your Expectations with Dr. Meg Myers Morgan
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Send us a text Dr. Meg Myers Morgan shared so many fascinating insights during her last appearance on Shift Out Loud that I had to invite her back! Meg is a keynote speaker, professor, and coach who works with people seeking clarity in times of overwhelm. Her award-winning books include Everything is Negotiable: The 5 Tactics to Get What You Want i…
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Discovering Your Signature with Carol Seymour
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Send us a text Carol Seymour may be playing bigger than anyone I’ve ever interviewed — and her bold moves have helped me to play much bigger in my own life. Carol is an accomplished business leader, one of Real Leaders Magazine’s Top 40 Women Keynote Speakers for 2020, and the founder of Signature Leaders, an organization that accelerates women int…
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Bold Insights From Season 1
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Send us a text I’m issuing a heartfelt thank-you to all of the listeners who have supported the Shift Out Loud podcast in 2022. Our first season was wildly successful, reaching thousands of people who aspire to think and play bigger in their own lives. I’m thrilled that I was able to sit down with a variety of amazing people to dig deeply into thei…
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Trading Places with Wally Schmader
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Send us a text The guest for this episode of Shift Out Loud is… me, Tracy Spears. Due to audience demand, this episode is flipping the script a little bit — my Exceptional Leaders Lab partner, co-author, and long-time friend Wally Schmader is stepping up as my guest host and putting me in the hot seat to talk about my own big shifts, and how I’ve l…
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Getting Out of the ‘How’ Business with Tricia Brouk
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Send us a text What happens when you get caught up in the ‘how’ of your dreams? You may impose hidden limitations on the ‘what’ and the ‘when’. Tricia Brouk has mastered the art of (co-)creating her own destiny. She is the founder of The Big Talk Academy, where she helps people transform their stories into an industry-leading media presence. She’s …
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Shifting with Creativity with Greg Hawks
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Send us a text From keynote speaking for Coca-Cola in Buenos Aires to inspiring teenagers at a non-profit summer camp, Greg Hawks is a master at conquering stages of all sizes. Greg wears a number of different hats, from corporate culture specialist to keynote speaker to virtual conference producer, but the common threads that run throughout his wo…
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Leading Intentionally Through Change with Joanne Culverhouse
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Send us a text When you’re leading through a time of change, it isn’t enough for your team to believe in your plan. They need to believe in you. Dr. Joanne Culverhouse has enjoyed an award-winning, 41-year career in education, taking on the roles of teacher, coach, principal, and assistant superintendent, and said farewell to full-time employment i…
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Ego or Impact with Maria Stanfield
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Send us a text How do you know when you’re following your true passion… and when you’re just walking the path others have set for you? My guest Maria Stanfield has cracked the code. Maria is a speaker, bestselling author, and executive coach who is committed to empowering people with the tools to thrive in business and in life. Through her nonprofi…
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From Vice President to Intern with Eryn O’Brien
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Send us a text Eryn O’Brien has a passion for implementing programs that unlock people’s full potential. Over the course of her career, she’s created big impact for companies such as American Express and Bristol Myers Squibb, and is now Vice President of Global Talent and Inclusion for Eastman Chemical Company. When Eryn felt the need to boldly shi…
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Unlocking Your Negotiation Superpower with Jennifer Bennett
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Send us a text Since leaving the corporate world, Jennifer Bennett has brought her cross-functional leadership experience in Fortune 500 companies to academia. She’s taught subjects including negotiation and enterprise risk management as an adjunct professor, and now serves as Chief of Staff and Lead of the Transformation Management Office of The U…
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When Life Pitches Curveballs with Hall-of-Famer Cindy Bristow
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Send us a text This is a special episode of Shift Out Loud, because my guest is someone who has inspired me to think and play bigger throughout my life — and has done the same for countless women around the world. To say that Cindy Bristow has been a game-changer for the sport of softball would be an understatement. Among other career accomplishmen…
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Modern Marketing for a Cross-cultural World with Dana Arnett
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Send us a text Over her 30-year career as an executive VP in the entertainment industry, Dana Arnett has delivered over 6000 television shows to audiences around the world — but these days, she is focused on creating a different kind of impact. Motivated by the psychological effects of discrimination in the industry, she has since retired from ente…
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From Sesame Street to Michelle Obama’s Kitchen with Cassie & David Bizzaro
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Send us a text Husband-and-wife team David and Cassie Bizzaro are no strangers to shifting out loud. Their journey has included moving from Tulsa to New York (and back again), taking a professional leap of faith, and strolling down Sesame Street (yes, that one!). After 15 years of experience in higher education marketing and communications, Cassie …
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Shifting an Imbalanced Society with Pam McKissick
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Send us a text The last time that author, artist, radio host, and business leader Pam McKissick appeared on Shift Out Loud, the audience response was overwhelming. Both women and men reached out to let me know how much they enjoyed her fascinating insights. And I hear you! The co-author of Grab It Back! Equality, Money, Power & Sex is back for anot…
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Lifelong Learning and Shifting with Sara Larch
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Send us a text Have you thought about what your life will look like after you retire? During her career in the Physician Enterprise world, Sara Larch was known as a skillful leader. As the second woman in 75 years to become Board Chair of a large trade association, she co-founded a women leaders’ forum to prepare other women to follow in her footst…
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Shifting With Intention with Rick Hust
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Send us a text Not all shifts are created equal! Shifting with intention requires you to be strategic about what you truly want in your life — even if it takes you off the beaten path. In this episode of Shift Out Loud, I sit down with executive coach Rick Hust, an old friend who happens to be one of my biggest inspirations. After a successful 32-y…
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Living Your Most Joyful Life with Marissa Levin
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Send us a text When you truly understand the incredible impact of shifting out loud, you want to encourage everyone around you to think and play bigger. Marissa Levin takes it to the next level—she’s made it her Lifetime Legacy Mission to empower 1 billion people to live their most joyful lives! Marissa’s entrepreneurial journey began in 1995 when …
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All-Out Truth-Telling with Suzanne Westenhoefer
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Send us a text Stand-up comedian Suzanne Westenhoefer tells the truth. That’s why she could never be in the closet, even as she stepped out on stage as a comedian in the 1990s. Suzanne experienced her big shift at 29 years old, when she was an aspiring actress working as a bartender. After one of her regulars urged her to try her hand at stand-up o…
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Surviving Unexpected Shifts with Lisa Riley
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Send us a text Making a shift on your own terms in order to play bigger is challenging enough. But what happens when your successful shift is followed by an unexpected game changer? Lisa Riley’s entrepreneurial spirit led her to leave the corporate oil and gas industry and enter the paint and sip business, becoming the owner of a Pinot’s Palette fr…
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Do the Inner Work with June Miller
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Send us a text Self-improvement is a top priority for exceptional leaders, but the first step is understanding who you are, why you choose the actions you take, and your impact on those around you. Inner work should be thought of as the powerful and reliable growth strategy that it is. If you want to play a bigger game and increase your capacity to…
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Championing Diversity with Kuma Roberts
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Send us a text Confronting unconscious biases and creating an inclusive, equitable company culture should be at the heart of your mission as a leader. In fact, these are some of the most serious and important leadership challenges today. My guest Kuma Roberts helps teams and organizations change the world, one encounter at a time. Kuma is the Chief…
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Building Exceptional Leaders with Wally Schmader
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Send us a text Sometimes, a surprise layoff can be the best thing to happen to your career… and exactly what you need in order to start thinking bigger and shifting out loud. My guest Wally Schmader is the co-founder of Exceptional Leaders Lab, author of Full Contact Leadership, and co-author of multiple books, including What Exceptional Leaders Kn…
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