Parhaat Debra Podcastit (2024)

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Avoiding Burnout in Ministry with Tim Timberlake 56:50

13h ago56:50

56:50

Is it possible to serve God and stay filled all at the same time? We know for a fact Jesus did it. But why is it that so many struggle to keep the “balance?” What does avoiding burnout look like for everyday pastors and leaders who are juggling family and ministry and life obligations? How do you even make time to fill up? Today I have a conversati…

1
Lisa Adair and Caryn Lellos Showcase Luxury Innovation at Ferguson Kitchen, Bath, and Lighting Gallery 29:47

2d ago29:47

29:47

Lisa Adair and Caryn Lellos from Ferguson Kitchen, Bath, and Lighting Gallery discussed their roles and the unique offerings of their showroom. Lisa, with 14 years in luxury appliance sales, and Caryn, a showroom manager with a background in interior design, highlighted Ferguson's extensive selection of luxury brands and their commitment to a press…

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Rest - Kayla from Oklahoma 35:29

8d ago35:29

35:29

Rest isn't a luxury, it's a necessity. Even Jesus, who was by nature God, yet also fully man -- took the time to REST. But so many Christians struggle to believe that it's okay to slow down, pace yourself, and rest - in a culture that encourages and affirms hustle, grind, and a fast-pace. In this on-air session, I talk to Kayla about the importance…

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Tune In - Lindsi from Kentucky 40:18

15d ago40:18

40:18

Today I am joined by Lindsi who called in to discuss her tendency to ignore or repress her emotions — until they suddenly and forcefully come up to the surface of her life. She feels like her emotions take over at that point, and she doesn’t know how to control them. She gets set off by the smallest things, ends up engaging in conflict — and she is…

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People Pleasers - Candace Cameron Bure 57:31

22d ago57:31

57:31

So much of how we feel and what we do, is influenced by what’s going on underneath the surface of our lives. This is why we have to take the time to “tune in”. We’re tackling the rhythm of TUNE IN and today I am joined by Candace Cameron Bure for an on-air counseling session where we process her people-pleasing tendencies, where they come from, the…

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How to Savor Life 37:43

29d ago37:43

37:43

Do you find that it’s hard to be present? Why do so many of us get stuck on the fears of the future, discontent in the here and now, or regrets from the past? Or what about the devices that we have living in our pockets, tempting us to scroll, and click, and watch — wasting our everyday moments? Today, I have an on-air session with Chris where we t…

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Building Excellence: Nathan Taylor on Luxury Construction, Quality Control, and Sustainable Practices 30:00

28d ago30:00

30:00

Nathan Taylor, owner of TFD Construction, discussed his journey into luxury construction, starting with his father's drywall business. He emphasized the labor shortage in skilled trades and the importance of quality control. Taylor highlighted the challenges of managing client expectations, especially in high-end projects, and the necessity of clea…

1
Savoring Through Suffering 45:43

1M ago45:43

45:43

Today on talk to me, I have an on-air counseling session with the one and only Ann Voskamp. We talk about the importance of savoring life through the gift of gratitude. And then we talk about how to actually go about savoring life when you are a season of suffering and it feels really hard to savor. If you are struggling with gratitude, being prese…

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(Video) The Devine Order 4 w/ Pastor Joseph Hill 9:51

1M ago9:51

9:51

1
(Video) The Devine Order 3 w/ Pastor Joseph Hill 9:51

1M ago9:51

9:51

1
(Video) Growing In Faithw/ Pastor Joseph Hill 9:59

1M ago9:59

9:59

1
(Video) The Righteous Judge w/ Pastor Joseph Hill 10:00

1M ago10:00

10:00

1
(Video) The Same Spirit Of Faith w/Pastor Joseph Hill 9:59

1M ago9:59

9:59

1
(Video)Trusting God In Unusual Situation w/ Pastor Joseph Hill 9:59

1M ago9:59

9:59

1
(Video) Renewing The Mind With The Recreating Word Of God W/ Pastor Joseph Hill 10:02

1M ago10:02

10:02

1
(Video) Renewing The Mind With The Word 3 w/ Pastor Joseph Hill 10:02

1M ago10:02

10:02

1
(Video) Renewing The Mind With The Word 2 w/Pastor Joseph Hill 10:02

1M ago10:02

10:02

1
(Video) Renewing The Mind With The Word w/ Pastor Hill 10:02

1M ago10:02

10:02

1
(Video) Seeds Of Faith w/Pastor Joseph L. Hill 9:59

1M ago9:59

9:59

1
The Theology of SELF-CARE with Joel Muddamalle 54:18

1M ago54:18

54:18

Is self-care biblical? So many Christians are held back from the message of practicing SOUL CARE because of misbeliefs about the theology of self-care and soul-care. They have been taught that the Christian way is “self neglect”. In this special episode, I am joined by my new friend, theologian Joel Mudamalle, as we differentiate between soul care …

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I'm Awful at Boundaries in Ministry 39:10

2M ago39:10

39:10

What happens when you are on the line of burnout on a regular basis? Today’s caller, Liz from California, feels like she’s constantly straddling the line of burnout. She has a really hard time with boundaries, especially with ministry. She feels like she’s taught to “trust the Lord” and push through, but not actually replenish herself. She’s watchi…

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I Thought Boundaries Were Selfish - PROTECT with Bianca Olthoff 54:39

2M ago54:39

54:39

Why do so many Christians struggle with boundaries? We are taught that boundaries are wrong, sinful, or selfish — and that we should always say YES and be ready to sacrifice and serve at a moment’s notice. But is this really the way of Jesus? Or could this lead us down a path of emotional burnout, codependency, and unhealthy relationships? Today, w…

1
Do I Even Need Friends? 34:14

2M ago34:14

34:14

How many friends do we actually need? And does the desire to connect change through different seasons of life, or is it a sign that something is wrong? Today as we continue the Soul Care series, I have Cindy from South Africa joining me on the hotline to talk about her recent journey with friendships, and her decreasing desire to connect with peopl…

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Luxury Trends and Sustainable Solutions: Nick Cusumano on Modern Flooring and Kitchen/Bath Remodeling 28:54

2M ago28:54

28:54

Nick Cusumano, Regional Manager at ProSource, discussed his 20-year tenure and the company's focus on wholesale flooring and kitchen/bath products for trade professionals. He highlighted luxury kitchen trends, such as high-end countertops, modern cabinetry, and integrated technology like voice recognition and pop-up charging stations. For bathrooms…

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I Had Followers but Not Friends - CONNECT with Carlos Whitaker 53:00

2M ago53:00

53:00

Isn't it amazing how we can feel so disconnected, when our culture is more "connected" than ever before through social media? Today as we continue the Soul Care series, I have an on-air counseling session with Carlos Whitaker, and we dive into his feelings of disconnect from his friends and family, ironically, during the rise of his online connecti…

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How Full do You Feel? + Soul Care Special Reading with Debra Fileta! 35:58

3M ago35:58

35:58

It’s book launch day for my new book Soul Care!! And I couldn’t be more excited to share this message with you. It’s a message about avoiding burnout, and staying filled. It looks at the 6 essential rhythms that Jesus practiced to care for his soul, and how we can do the same. I have no doubt it’s a message that will change your life like it change…

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Can You Take Caring For Your Body Too Far? 38:05

3M ago38:05

38:05

Is there such a thing as going TOO FAR with caring for our body? Though the church culture can be silent about caring for our body, the world seems to make too much of it. How do you know when you’ve taken it too far and then what do you do about it? Today on the podcast I have an on-air session with Emily who feels like she tends to go TOO FAR whe…

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Dr. Shawna Patterson-Stephens on Support, Strategy, and Success 20:09

3M ago20:09

20:09

In this episode of Do Better Revolution, we are honored to welcome Dr. Shawna Patterson-Stephens, a Vice President of Student Affairs and a dedicated leader in higher education. Dr. Patterson-Stephens opens up about the challenges, lessons, and personal experiences that have shaped her leadership journey, particularly as a woman of color navigating…

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Why I Neglected My Body with Jasmine Mays 57:31

3M ago57:31

57:31

We continue our Soul Care Series today starting with the rhythm of NOURISH. The functioning of our bodies impacts every other part of who we are, but it’s one of the most neglected messages in the church. Today I have an on-air counseling session with fitness influencer Jasmine Mays, as we dig into her own story of learning to nourish her body afte…

1
The Art of Choosing the Right Paint: Insights from Sherwin-Williams' Laurie Clark 29:59

3M ago29:59

29:59

In this episode of Luxury Living with Debrae, host Debrae Little sits down with Laurie Clark, Senior Design Account Executive at Sherwin-Williams, to delve into the world of paint and its impact on interior design. Laurie shares her expertise on the importance of selecting the right paint products and finishes for various spaces, the differences be…

1
Why Am I Always So Burnt Out? 37:09

3M ago37:09

37:09

Why do some people have a tendency to feel more burnt out than others? Why is it so hard to break cycles of feeling depleted and drained? Why is it so hard for some people to say no, to set boundaries, and to care for their souls? Today on the podcast, we start our brand new SOUL CARE SERIES to answer all these questions and dig into some of these …

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Living Your Purpose: A Conversation with Dr. Regina Stanback-Stroud 21:30

3M ago21:30

21:30

Episode 10 In this episode, we're honored to have Dr. Regina Stanback-Stroud, an accomplished leader who has held numerous titles including Dean, Chancellor, and President, in various educational institutions. She discusses the nuances of her leadership journey, which is a combination of intentional efforts and unforeseen opportunities. Dr. Stanbac…

1
Letting Go of Self-Sufficiency with Demi-Leigh Tebow 56:38

4M ago56:38

56:38

We often talk about letting go of the negative labels that people have put on us… but what about the positive ones? What happens when our entire identity is built on the success we achieve in this world… And then we have to lay it all down? Today on the podcast, I have an on-air counseling session with Demi Leigh Tebow, as she opens up about the st…

1
Leaving the Adult Industry with Brittni De La Mora 57:40

4M ago57:40

57:40

How do you go from the adult industry to ministry? What are the family dynamics, identity issues, and past trauma that go into someone entering the adult industry— and then how do you find your way out? Today on the podcast, I have a vulnerable on air counseling session with Brittni De La Mora — as we talk about her transition into the adult indust…

1
How Do I Find Community In A New Place? 31:49

4M ago31:49

31:49

Making friends can feel hard, and finding community can feel even harder…. Today on the podcast, I talk to Stephanie who recently moved to a new place and is looking for ways to connect with others and form community. We often talk about the benefits of community, but we don’t always discuss how to practically create that type of environment. If th…

1
Redefining Luxury: Authenticity, Craftsmanship, and Modern Elegance in Interior Design 27:54

4M ago27:54

27:54

In this episode of Luxury Living with Debrae Little, host Debrae Little delves into the evolving landscape of luxury interior design. The discussion covers the essence of luxury, from its traditional roots to the modern emphasis on authenticity, sustainability, and craftsmanship. Learn about "quiet luxury," the significance of curated and bespoke p…

1
When Ministry is REALLY Hard with Matt Brown 48:53

4M ago48:53

48:53

We don’t often consider the toll that full time ministry takes on pastors and leaders in the church. The role of leading people spiritually also comes at a cost — and often times that cost can be great! Today on the podcast I process this with Pastor Matt Brown, and specifically what to do when Ministry life is really hard. In our on-air counseling…

1
Dealing with Heartbreak After Heartbreak with Jeanine Amapola Ward 44:45

4M ago44:45

44:45

Heartbreak after heartbreak… you might know what it feels like to have your heart broken into a million pieces. You might know what it feels like to have your heart broken by someone you thought you would be with forever. How do you come out the other side of heartbreak? How do you believe that God has good things in store for your life and for you…

1
I Need Help with Dating Decisions! 26:43

5M ago26:43

26:43

Are you struggling with decisions in your dating life? Today on the podcast, I talk with Carolina, and help her navigate some questions she has regarding dating and dating relationships. She specifically wants to know how you make decisions based on your faith and what God wants for your dating life, versus making decisions based on your emotions a…

1
Refreshing Outdoor Spaces with Natural Elements 1:19

5M ago1:19

1:19

In this episode of "The D-List," Jason and Debrae discuss creative ways to refresh your outdoor space using natural elements. They explore the combination of wood, metals, and concrete, and suggest using a resin or concrete table for a sustainable and stylish outdoor coffee table. Debrae introduces the idea of cladding walls with outdoor tambour—sl…

1
Rejection Wounds with Alexandra Hoover 58:01

5M ago58:01

58:01

How do you handle rejection? Worse yet, how do you handle rejection from people you hoped to be able to trust? How do you recover from feeling unwanted or unneeded? How do you keep it from becoming part of your beliefs and identity? This week on the podcast I have a powerful on-air session with Alexandra Hoover, and we start putting together the pi…

1
When You Feel Like You Don't Fit In with Brian Tome 1:02:35

5M ago1:02:35

1:02:35

What do you do when you feel like you don’t fit in? What do you do when you don’t even feel like you belong in your own family? How can you take that feeling that you don’t belong, and turn it into something good… Something healthy… Something purposeful and meaningful? This is exactly the subject we dive into today in this on-air counseling session…

1
Luxury Living with Debrae Little: Getting to know Debrae 27:28

5M ago27:28

27:28

Step into the world of high-end interior design with Debrae Little, where ordinary spaces transform into extraordinary havens of sophistication. In this debut episode of "Luxury Living with Debrae Little," Angela Britt explores the journey of Debrae, renowned for her impeccable eye and passion for creating bespoke environments. From Hollywood costu…

1
How Do You Date After Loss? 31:19

5M ago31:19

31:19

How do you date after the deep loss of a marriage? Is it possible to love again? Today I talk with Diane who is a widow that is trying to heal her heart after the death of her husband. She’s having a hard time navigating the dating world now that she’s single in her 60s, yet hasn’t dated since her 20s!! We talk about her grief, how to heal, and whe…

1
Baggage in Our Marriage with Dave & Ann Wilson 59:28

6M ago59:28

59:28

Today on the podcast, I have a couples counseling session with two of my favorite people… Dave and Ann Wilson! I met them when I was invited to be on their program, family life today, and I immediately fell in love with their authenticity. I knew they would be a perfect fit for couples counseling session to dig into some of the hard things from the…

1
Dad's Day - Designed by Debrea 1:01

6M ago1:01

1:01

In this episode of The D-List, Jason and Debrae discuss the importance of recognizing dads for Father's Day by creating a special space just for them at home. They share tips on how to set up a personalized corner with a favorite chair, TV, and even a small bar. Adding elements like good speakers and storage for hobbies like golf or basketball can …

1
Why Can’t I Ask For What I Need? 32:38

6M ago32:38

32:38

Are you good at sharing your needs with others? Most people aren’t. Today on the podcast, Erin from Texas called in to talk to me about the fact that she has a really hard time opening up with others and being vulnerable about what she really needs and how she feels. She’s seen patterns in her life of putting others first and staying silent about h…

1
Do I Have Dad Wounds? with Jonathan Pokluda 57:22

6M ago57:22

57:22

Today on the podcast, I have a favorite friend back on for a SECOND on-air session, JP Pokluda!! In our initial conversation, JP and I talk through some of his challenges with having too much on his plate and moving into a season of burnout (listen to the conversation here). In that conversation, I asked if he had ever dug into his past history— an…

1
When Old Trauma Spills Into New Relationships 33:06

6M ago33:06

33:06

Today on the podcast, I chat with Rebecca from Tennessee! She’s wanting to know how to deal with past trauma, and especially how to keep it from spilling into present relationships! Relationships are like a mirror to our wounds and weaknesses…. And as much as they reveal past woundings, they also invite us to heal! When people get close enough, we …

1
Memorial Day - The Debrae Way 1:23

6M ago1:23

1:23

This episode of The D-List, hosted by Jason and Debrae, discusses design principles related to Memorial Day. They talk about creating harmony and cohesiveness in design, suggesting the use of patriotic colors like red, white, and blue, as well as incorporating vintage Americana elements like old flags and military memorabilia to honor fallen soldie…

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