Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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A ”dream maker” who likes to use sound to help sleep!
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
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The ZZZ podcast is the podcast to help you sleep. We will read to you something not very interesting that you can listen to help you fall asleep each night.
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This podcast is an ever growing collection of sleep sounds - audio recordings - of ambient natural sounds that when played to your baby, can help your baby get to sleep - and stay asleep. The sounds are of real things - they are NOT computer generated. All the sleep sounds have been personally recorded by James Robinson - author of the http://helpmybabysleep.com blog.
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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The Lake at the Inn (Encore)
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Our story tonight is called “The Lake at the Inn” and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop to listen and a row boat just waiting to be pushed out away from shore. So get cozy and ready to sleep. Save over $100 on Kathryn’s hand-selected wi…
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Etiquette, by Emily Post, Part 6
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Let’s return to this relaxing classic and learn more sleepy advice about paying visits, leaving cards, proper wedding invitations, and how to sit in a chair. Dear listeners, it seems your reader had no idea. Help us stay ad-free and 100% listener supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.co…
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If you have children - or you are concerned about children in your wider family - it can be difficult to get to sleep at times. The relentless putting aside of your own wants and desires in service of these beautiful beings may well be creating beautiful memories, but it certainly doesn't make for a calm, restful peach at times. If this sounds like…
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ASMR Painting Christmas Tree on Canvas to Help You Sleep
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Our story tonight is called Ladybugs and New Leaves, and it’s a story about a day in the yard at the potting bench. It’s also about learning to read the leaves of plants to understand what they need, things found in the checkout line of the hardware store, shiny red wings and black dots and recognizing that from time to time we all need a fresh sta…
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Dandelions & Mayapples (Encore)
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Our story tonight is called Dandelions and Mayapples, and it’s a story about a trip down to the creek on a spring afternoon. It’s also about a bench on the bank where the sound of the water echoes, rhododendrons, and stone steps, and giving yourself the grace to ebb and flow. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com…
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On Horsemanship, by Xenophon, Part 2, and Project Gutenberg License
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This week, we conclude a relaxing Greek classic about getting the best from your cavalry horse, including what to wear, and then fall asleep to the riveting legalese of Project Gutenberg’s usage license for all these free eBooks I share with you. The horse stuff is more fun, to be honest. Giveaway! All Patreon supporters in May will have a chance a…
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Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand drawn map. It’s also about lavender lemonade, minnows in the shallows, wagging tales, and a toast made while the dogs wind a leash around your ankle. We give to a different charity each week, and this week, we are giving to ChiHav…
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ASMR Mom Takes Care of You RP, Personal Attention
24:37
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Opening Up The Cottage (Encore)
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Our story tonight is called “Opening the Cottage,” and it’s a story about the first day back in a well-loved, familiar place. It’s also about the little traditions that make up the history of a family, a sandwich eaten on the end of a dock, and the soft, happy feeling of summer arriving. So get cozy and ready to sleep. Save over $100 on Kathryn’s h…
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ASMR Lice Treatment. School Nurse RP, Personal Attention
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ASMR Whispering You To Sleep. Personal Attention
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ASMR Relaxing Spa Treatment RP, Personal Attention (Scalp Massage & Breathin
26:31
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ASMR Relaxing Haircut RolePlay, Personal Attention
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ASMR Healing Affirmations Whispered to Your Ears
19:48
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ASMR Tweezing Your Eyebrows RP, Personal Attention
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ASMR Doctor Checks Your Ear Nose & Throat. Monthly Check UP. Medical
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ASMR Doctor Checks Your Ear Nose & Throat. Monthly Check UP. Medical Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut aileen
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ASMR Sketching You RP, Personal Attention
34:17
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ASMR Relaxing Ear Brushing on a Stormy Day
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-ASMR Ear Cleaning and Hearing Test with Docto
22:26
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ASMR Haircut & Trimming RP, Personal Attention
25:25
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ASMR Teaching You Russian
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ASMR Tingly Face Examination & Massage. Personal Attention
26:00
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ASMR Mom Takes Care of You RP, Personal Attention (Very Stormy Day)
24:37
24:37
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ASMR Relaxing Finger Flutters, Hand Movements & Face Touching
34:17
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ASMR Barber Shop. Haircut & Trimming RP, Personal Attention.
25:25
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ASMR Teaching You Russian. (Whispered)
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ASMR Stress & Anxiety Removal Therapy. Personal Attention
21:00
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21:00
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ASMR Facial Spa RP, Personal Attention (Derma Roller, Facial Mask and Breath
25:27
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ASMR Doing Your Makeup RP, Personal Attention
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27:07
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ASMR Cranial Nerve Exam. Medical RP, Personal Attention
35:29
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ASMR Twin Ear Cleaning. Tingles Extreme
18:39
18:39
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18:39
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ASMR Men's Haircut and Beard Trimming RP, Personal Attention
25:24
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ASMR MAD DOCTOR PERFORMS SOME MEDICAL TESTS ON YOU. Medical RP, Personal Att
26:24
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ASMR MAD DOCTOR PERFORMS SOME MEDICAL TESTS ON YOU. Medical RP, Personal Att Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut aileen
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ASMR Face Clinic. Drawing Your Features RP, Personal Attention
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ASMR Dr. Lizi Makes Skin Test for Allergy. Medical RP, Personal Attention
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