Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.
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In our world of branding and marketing in the health space, there should never be acceptance of the status quo, the old-school, the normal. We should always be pushing forward, celebrating the different, breaking new ground, highlighting the innovative. So welcome to The No Normal Show, our forum for tossing around thoughts, opinions, and ideas on what’s new, cool, different, innovative, questionable, or otherwise related to how consumers navigate health. Plus some other fun stuff thrown in.
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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Real life talks about mental health and the challenges that come with being a diagnosed borderline. Cover art photo provided by Sydney Sims on Unsplash: https://unsplash.com/@fairytailphotography
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A look from my perspective on management of BPD and answering general questions people may have regarding mental health issues. Cover art photo provided by Nikita Taparia on Unsplash: https://unsplash.com/@kryptobanana
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I am bound to help those in need. My Journey will start soon and you'll be coming with me.
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Hello to my little world of podcasting I'll be talking about what it's like living with IBD,BPD,PTSD as well as a few other things
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(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two in ...
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This podcast is about my experiences of having a wife of 34 years diagnosed with BPD. I talk about the turmoil, challenges and frustrations of my relationship and raising a family when BPD is present. ** I do not have any professional experience with mental health all my knowledge is from my own research and living with someone with BPD. If you love someone who has BPD, remember... “Love and understand them, because they find it so hard to understand and love themselves” - 2020 Brad If you h ...
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We will be discussing the issues that one may have while dealing with BPD. What it can feel like personally and to the ones around you. Most importantly though we will be discussing and adventuring through possible solutions to this disease that plagues many. Feel free to email me at mensbpdhealth@gmail.com if you have comments or wish to be apart of the discussion on one of my episodes. Do NOT message me if you are a female. Out of respect to my wife and family I will not be responding to w ...
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Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personality Disorder is actually like. We look at the good, the bad & the funny side of having BPD.
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You ever wonder what a kid from Queens, NY thinks about music? Or what he listened to growing up? Not really? Well why don't you try listening to our show? If you like it then please share with at least 1 friend and I will send you something special... my appreciation. What started as an Emo and Pop/Punk podcast is slowly changing to other music genres. And always remember that only you can prevent forest fires.
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Podcast for anyone (people with BPD, people who are close to someone with BPD, or people who just wanna learn more about it) to come chill and become more educated on Borderline Personality Disorder; what it is, how it works, and how you can help yourself/and or those that have it. It may also have some dark humor or more relaxed vibes in some episodes, and I'll always put a Trigger Warning if there is dark humor or sensitive topics in general. I'm here to provide a deeper look and more unde ...
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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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For the last 25 years, Borderline Personality Disorder ruled my life, though it never had a name. Once the problem finally received a diagnosis (only a year or so ago), it was then that I could begin to work towards making my world a better place for everyone, including me. It's been a hell of a battle, but I'm still going strong. This podcast is a way for me to share my struggles with those who may be struggling themselves, and hopefully offer some help in the process. Old and Miserable pre ...
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DBT Skills: Identifying Your Values
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40:34While it's not a DBT "skill" per se, figuring our what your values are and learning how to live them weaves into a lot of DBT skills. The DBT Skills panel (Dave, Kat, Heather and newest member Shannon) explore how understanding our personal values can lead to a more fulfilling life through self-reflection. We also talk a bit about the Kaizen philos…
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Who’s Really Leading Healthcare—Doctors, AI, or the Algorithm?
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39:23From Eli Lilly’s provocative Oscars ad to AI-powered therapy backlash, this episode of The No Normal Show goes deep into the forces reshaping trust in healthcare. The latest data from The Wall Street Journal shows confidence in doctors is plummeting, AI is disrupting care delivery, and alternative health movements are gaining ground. What does this…
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In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk aw…
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"I learn about resilience from my garden": Solara Goldwynn of Royal Roads University
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29:00What is the relationship between BPD and food security? BPD and food insecurity are prevalent among university students, and research shows that poor diets, both in terms of insufficient calories and an overreliance on ultra-processed foods, fuel mood dysregulation, depression, and suicidality. I believe that most universities could do more to supp…
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Navigating the Wounded Parts of Myself (feat. Daniel)
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58:43Daniel Mojica (@__mojii._), is a 21-year-old university student navigating life with borderline personality disorder (BPD). In this episode Daniel shares his journey of self-discovery, the challenges he faced growing up in an invalidating environment, and how he came to terms with his diagnosis. Together we explore themes of self-discovery, communi…
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Behind Closed Doors: Truths, Lies, and the State of Healthcare Politics
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38:07What do a fictional death, a DOJ investigation, and Kendrick Lamar have in common? In this episode of the No Normal Show, Desirée, Stephanie, and Chris connect the dots between pop culture, marketing, and the ever-evolving world of healthcare. They revisit Kendrick Lamar's Super Bowl performance—and what it all says about the game of strategy. Plus…
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Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships. If you’ve ever felt trapped …
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DBT Skills: PLEASE
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1:10:04Meet our new DBT Skills series guests Kat and Heather! In this episode we break down the PLEASE skill from Dialectical Behaviour Therapy. It's an IMPORTANT one. If you're new to the PLEASE skill here's a little breakdown for you! P – Physical Health: Address any physical illness, injuries, or medical concerns. Follow doctor’s recommendations and ta…
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Healthcare Battlefield: Budget Cuts, Skepticism, and What Comes Next
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43:26As healthcare costs rise and institutions face increased scrutiny, a new battle is emerging. Will governmental policy and public skepticism reshape the industry? How will funding cuts impact hospitals and research? In this episode, we unpack the shifting landscape and what it means for the future of healthcare. Click to subscribe to our newsletter.…
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Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
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37:18Are You Stuck in Black-and-White Thinking? Let’s Talk About It. If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t have done that” or “If things don’t go exactly how I expect, it means ev…
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“We need a society where we don’t step over mentally ill people”: Discussing bioethics with Lucy Yanow
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31:00Why do people living with mental illness, including BPD, need to think about bioethics? Because ordinary citizens can now make life-and-death decisions for themselves and others. As laws and regulations change around issues such as involuntary hospitalization and medical assistance in dying, it’s important for everyone to read and watch lectures ab…
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Experience of Suicidality During the Pandemic (feat. Dr. Juveria Zaheer)
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51:29Dr. Juveria Zaheer is an expert in suicide risk assessment and prevention, a psychiatrist and a literal Jeopardy superstar. She is currently exploring the impacts of the COVID pandemic on suicidality and how the pandemic impacted Canadians. Together we discuss the complexities of suicidality, the need for accessible targeted treatments and why it’s…
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Seal on a Seal? Cultural Moments from Super Bowl LIX
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35:00Let's talk all things Super Bowl! In this episode, Desiree and Stephanie are joined by Mindy Adams, Chief Creative Officer at BPD, as we break down Super Bowl LIX. We explore ads that stood out, the cultural significance of Kendrick Lamar’s halftime performance, how healthcare brands are showing up (or missing the mark) in major media moments, the …
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Today's episode comes from a listener's question about how I forgave myself for what I did in my BPD identity. Great question with a brief answer. Remember to drop that toxic shame backpack and move forward. You can develop your character by making new choices that align with who you want to become, not who you were starting now. Resources: Gift ca…
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Cope Ahead is a particularly helpful life skill from dialectical behaviour therapy (DBT) that helps us preparing for difficult interactions by coming prepared with healthy coping strategies. Laurie, Dave and Megan discuss how they use this skill to help manage social interactions and family dynamics. Get your own copy of 'DBT for Life' by Diana Par…
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The Golden Age of Healthcare Marketing is Here
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42:09What an exciting time to be alive and to also be...AI? In this episode of The No Normal, Emily Baker, AVP of Engagement, joins Des and Stephanie to discuss the emergence of AI agents that can perform tasks for users, the implications for marketing and content creation, and the disruption caused by DeepSeek in the competitive AI landscape. AI has be…
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Breaking the Cycle – Shame, Guilt, and Opposite Action in DBT
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21:21In today’s episode we dive deep into shame, guilt, and the DBT skill of Opposite Action—a powerful tool to help us break free from the emotional traps that keep us stuck. Many of us struggle with feelings of self-blame and unworthiness, but understanding the difference between guilt and shame is the first step in learning how to navigate these emot…
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Complex trauma is in our house now: Courtenay Stallings, author of Laura’s Ghost: Women Speak About Twin Peaks
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42:09Why is Laura Palmer a heroine for many of us? Because David Lynch's depiction of her in the Twin Peaks franchise was one of the first and remains one of the most powerful depictions of complex trauma from child sexual abuse. In this interview with professor and writer Courtenay Stallings, we talk about her wonderful book, Laura’s Ghost: Women Speak…
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Poetry, Sobriety, and Healing (feat. Mercedes Killeen)
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41:43Mercedes Killeen is a writer and mental health advocate who has struggled throughout her life with anxiety, depression, BPD, and alcohol addiction. In this episode, Mercedes shares her story of working towards sobriety, seeking mental health treatment, and healing through writing/creativity. You can learn more about Mercedes' work here. To purchase…
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Harnessing Anger: DBT Strategies for Transformation
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28:10Let's dive into the intense emotion of anger through the lens of DBT this week. Key Takeaways: Anger is a natural emotion but can become destructive when acted on impulsively. DBT’s Opposite Action skill helps redirect anger constructively. Steps: Identify the emotion, check the facts, recognize the action urge, determine its effectiveness, and cho…
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Social Media in 2025: Hopeful or Hellscape?
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37:21SO much has happened in the past couple of weeks and we're here to talk all about it! In this episode of The No Normal Show, hosts Stephanie, Chris, and Desireé discuss the evolving landscape of artificial intelligence, highlighting new concepts like Artificial Super Intelligence (ASI). We explore the implications of advancements in AI and the phil…
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DBT Skills: Opposite Action
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20:57Time to discuss Opposite Action! Long story short - Opposite Action means doing the opposite of what you want to do when what you want to do isn't effective. Easier said than done of course - but an incredibly helpful tool once you're practiced at it. Part of that practice is recognizing unskillful urges, and the learning the balance between feelin…
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Facing Fear: Using Opposite Action to Overcome Anxiety
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16:26Fear can be a powerful emotion that often keeps us stuck, avoiding challenges and missing opportunities. In this episode, we focus on how the DBT skill of Opposite Action can help you confront fear and take courageous steps toward your goals. By learning to act opposite to the urge to avoid or retreat, you can build confidence, resilience, and a de…
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Breaking Down BPD Stigma Through Research (feat. Dr. Amanda Uliaszek)
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52:22Dr. Amanda Uliaszek, associate professor at the University of Toronto, joins Super Feeler to discuss her passion for research for people living with borderline personality disorder, reducing stigma, and including people with lived experience in the research process. We discuss the importance of a strengths-based approach to BPD, the challenges of c…
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“I thought that mental health problems were something that you caught while young”: Lucy Yanow
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27:59Can recreational drugs be used to treat BPD in controlled environments? In this interview, I talk with Lucy Yanow, who holds a master’s degree in Bioethics and Society and formerly worked as a midwife, doula, and protector of reproductive rights. I ask her about her experience taking ketamine pills for depression and suicidality, but our conversati…
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AI: Not a Job Stealer, But a Game Changer – Lessons from the Joe Public Retreat
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40:34We had an amazing time at last month's Joe Public Retreat digging into healthcare marketing's most pressing issues with CMOs across the nation. We're bringing you all the hot takes, right here! In this episode, Chris Bevolo returns to the show as a permanent host and chats with Stephanie about the three-day event in Charleston, SC. We explore the p…
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Tuesday Truth: How it feels to be split on
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31:42In this episode, I talk informally about splitting from a personal perspective- why it happens, how it feels for the person who splits and how hard it is on the person on the receiving end of the behavior. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding an…
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DBT Skills: Check the Facts and Emotion Regulation Overview
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50:55We're diving into the complexities of emotion regulation as we start unit 3 of our DBT Skills Series. Together Dave, Laurie and Megan explore the role of emotion regulation skills in our life, what our core values are, and how we use the dialectical behaviour therapy skill Check the Facts in our lives. Get your own copy of 'DBT for Life' by Diana P…
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Tuesday Truth: The Why & How of Forgiveness
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16:00In this episode, we explore the transformative power of forgiveness. Learn why forgiveness is important and how to forgive. Grab a journal and follow along with 3 steps to be a more forgiving person in 2025. Key Points Covered: Celebrating wins to build confidence and positivity. Turning challenges into learning opportunities. Setting realistic and…
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My Suicide Crisis and First Inpatient Treatment (part 2. feat. Aaron)
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57:29In this episode, my husband Aaron and I discuss my first inpatient/residential treatment experience at a crisis response facility called CRESST. Together we explore the decision to go, what it was like to arrive with very limited information, and the importance of rest, monitored med management, and community. And naturally - some ridiculously hila…
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The book that saves lives: Mishell Baker’s Borderline
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44:26How can an urban fantasy novel save lives? By depicting a protagonist with BPD who is resourceful, loyal, and heroic. In Borderline, the first book in the Arcadia Project trilogy, author and BPD survivor Mishell Baker does just that. In this interview, her perspectives on her books and her life reveal a woman who has found strength and inner peace …
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In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead. Key Points Covered: Celebrating wins to b…
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My Suicide Crisis (part 1 - feat Aaron)
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40:50My husband Aaron joins to share about my recent suicide crisis, how we worked together to try and overcome it, and how we tried to navigate a complicated medication change together. Naturally - this episode comes with a trigger warning about discussing suicide and self-harm. It discusses some potential methods but not in detail. If you are struggli…
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In this episode, we explore tips to navigate the holidays for those living with Borderline Personality Disorder (BPD) and social anxiety. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season. Gift cards now available for purch…
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Validation is so important for people living with borderline personality disorder (BPD). In this episode we discuss the DBT Skill of validation including the complexities of giving and receiving validation, the challenges of navigating emotional conversations, and the techniques that can enhance effective communication. Understanding our own emotio…
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Navigating Intense Emotions During the Holidays
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10:09In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings. What You’ll Hear: Why the holidays can trigger feelings of loneliness, rejection, and overwhelm. The importance of remembering: feelings aren’t facts. Practical tips for cop…
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“People with BPD are not a different kind of person”: Dr. Alexander Kriss, author of Borderline
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42:10What can a psychoanalyst learn from patients with BPD? In this interview, Dr. Alexander Kriss, author of the recently published Borderline: Biography of a Personality Disorder, shares insights gained from treating patients with the disorder. We discuss his book, which tells the story of one patient’s recovery while also deconstructing the BPD diagn…
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A Transformative Treatment Experience (part 2 - feat. Anita)
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57:31Anita is back for part 2 to discuss their transformative experience at Heartwood Centre for Women. They explore the impact of community support, the complexities of gender identity, and the importance of self-discovery. Anita shares their insights on resilience, personal growth, and the unique perspective that comes from navigating the highs and lo…
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Data, Devices & the Future of Healthcare: Insights from Garmin Health at HLTH 2024
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19:48Join us as we time-travel back to the HLTH 2024 conference in Las Vegas. In this exclusive interview with Andy Beckman, Director of Sales at Garmin Health, we explore the cutting-edge role of wearables, AI, and data in shaping a consumer-centered health universe. Andy shared Garmin Health's innovative uses of data to center its marketing and experi…
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Tuesday Truth: Why is emotional awareness so important in recovery?
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19:54Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session wit…
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Small Town Queer Living with BPD (part 1 - feat. Anita)
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47:50Anita (they/them) discusses the complexities of being diagnosed with borderline personality disorder (BPD), struggling with substance use and being queer in a small communtity. They share about the impact of a community of family (chosen and blood) and how a caring and compassionate treatment team can make all of the difference. Be sure to subscrib…
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Unconventional Marketing to Tell Remarkable Stories
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31:18In this episode, Desiree is joined by Frank Carter, Vice President of Brand at AdventHealth; Michelle Figuero, Founder of Good News Movement; and Julie Bricker, VP of Media Innovation and Integration at BPD. Together, we discuss the successful partnership between AdventHealth and Good News Movement, highlighting their unconventional marketing strat…
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Tuesday Truth: How can I get someone with BPD to seek help?!
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25:21Encouraging someone with Borderline Personality Disorder (BPD) to seek help can be a delicate process. Here are some steps to approach the situation with compassion and effectiveness. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you like to schedule a session with Rose? Click here: …
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“It's Upon Us to Widen That Lens”: Dr. Merri Lisa Johnson, author of Girl in Need of a Tourniquet
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41:01Why should we draw on the field of disability studies to envision, treat, and talk about BPD? In this second and final part of my interview with Professor Lisa Johnson, author of Girl in Need of a Tourniquet: Memoir of a Borderline Personality, we explore this question and others, including the connection between BPD and sexuality, why we might dia…
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DEAR MAN is Laurie's favorite DBT skill. If you've listened to any episodes of this series or her previous podcasts you'll have heard ALL about it. But it's such a helpful skill that there's always an excuse to hear other examples where it's used. The DEAR MAN skill, from Dialectical Behavior Therapy (DBT), helps effectively ask for what you want o…
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HLTH 2024: The future is here.
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42:37The BPD team hit HLTH 2024 in Vegas last month, and we're still buzzing about it! From real strides being made in women's health, to the never-ending AI hype, to the latest in primary care "funnel wars", we're breaking down the biggest takeaways and talking about what they mean for the future of health.…
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10 Tips for the 'Black Sheep' this Thanksgiving
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14:39Do you feel like the black sheep and struggle through holidays with family and loved ones who don't understand you? Listen in today for 5 DBT tips + 5 MBT tips to add to your holiday toolbox for a better experience this Thanksgiving week. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you…
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After Life and building a life worth remembering with BPD and EMDR
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18:51Would you choose to hold on to a bad memory for eternity? In this bonus episode, I explain how EMDR therapy and a rewatch of the glorious Japanese film, After Life, made me reflect on memory. Hirokazu Kore-eda, director, After Life (1998 film) American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.) …
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The Healing Power of Nature (feat. Shannon)
1:05:10
1:05:10
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1:05:10Shannon (@natureanditsnoise) shares about her BPD diagnosis, how supportive family role models impacted how she reacted to her diagnosis and the impact of nature as a healing space for her. Shannon emphasizes the power of the Super Feeler community has on her journey and the unique strengths that come with being a Super Feeler. You can listen to Sh…
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Let's Talk AI with Paul Roetzer, Founder of Marketing AI Institute
34:51
34:51
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34:51Is your marketing team ready for the AI revolution? We sat down with Paul Roetzer, Founder and CEO of the Marketing AI Institute, to discuss how CMOs and healthcare marketers can approach AI in 2025. Healthcare marketers are still experimenting with AI—but need to scale, quickly. Ready, set, AI.Kirjoittanut nonormal@bpdhealthcare.com (BPD Healthcare)
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