Parhaat How To Human Podcastit (2024)

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How to finally embrace your body (w/ Ronald Young Jr.) 39:32

5d ago39:32

39:32

Ronald Young Jr. is an award-winning podcaster, producer, and writer and the creator of Weight For It — a podcast about his own experience with body image. Ronald explores complex feelings and asks profound questions about how we think and talk about a sometimes taboo subject: our weight. In this episode, he joins Chris to dive into why body image …

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How to gain perspective in a climate crisis (w/ David Finnigan) 37:01

12d ago37:01

37:01

When it comes to a controversial topic like climate change represented in art, is the conversation its sparks more significant than the art itself? In this episode, Chris talks with David Finnigan, a playwright and climate activist who knew what he was doing when he titled his 2014 play “Kill Climate Deniers.” The result? Outrage from hundreds of c…

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How to reclaim your cringe 39:54

19d ago39:54

39:54

Have you ever laid awake at night, cringing at something your younger self did or said? So why is it that when we hear other peoples’ memories from their own awkward phases, we’re free of judgment? Dave Nadelberg and Neil Katcher are the co-founders of Mortified — a comedy podcast and live show where people read old diary entries from their childho…

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Why you should make a spectacle out of life (w/ Lear deBessonet) 36:34

26d ago36:34

36:34

When was the last time something you watched struck you? Award-winning theater director Lear deBessonet is deeply passionate about spectacle – and thinks you should be too. She shares the unexpected connections, wonder, and creativity that come from finding the unusual, notable, or entertaining; in common everyday experiences — and why you should l…

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How to let go of needing a plan (w/ Reggie Watts) 33:41

1M ago33:41

33:41

Reggie Watts has no plan when he walks out on the TED stage — he just lets go and tries to make himself laugh. In this episode, he shares with Chris why the audience member you should pay the most attention to is yourself and how you can find more ways to improvise, laugh and find ridiculousness in your everyday life to get to a happier one.…

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Why solving global issues is more accessible than we think (w/ Angeline Murimirwa) 35:26

1M ago35:26

35:26

Solving the world’s biggest problems can seem impossible. But, Angeline Murimirwa — the CEO of Camfed, a pan-African movement revolutionizing education for girls — makes the case that the best solutions are often more straightforward than we realize. When Angie was growing up, a girl receiving an education was the exception, not the rule. Today, An…

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Why is talking about money and class so awkward?! (w/ Jonathan Menjivar) 37:13

2M ago37:13

37:13

How often do you know your friends’ exact salaries? For most of us, the answer is almost never. Yet, in our everyday lives and interactions, we notice the many small cues that make our class differences obvious. So why does talking about money create such an uncomfortable, cringey feeling? How can we cohabitate knowing that in class, we are unequal…

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How to approach the daunting question: who am I? (w/ Brian Lowery) 34:39

2M ago34:39

34:39

If you take away how others see you, how do you see yourself? Psychologist, author and Stanford Graduate School of Business professor Brian Lowery argues that this question is so difficult to wrap our heads around because what we think of as our individual identity is actually a social construction. In this episode, he and Chris take us on a journe…

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How peace can persevere (w/ Aziz Abu Sarah) 42:44

2M ago42:44

42:44

It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur Aziz Abu Sarah knows the feelings well, but from his own life experiences, he shares his belief that peace is achievable and another way forward is poss…

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How labor unions shape society 19:33

2M ago19:33

19:33

The weekend. Social Security. Health insurance. What do these things have in common? They all exist thanks to the advocacy of labor unions. In this episode of TED Talks Daily, another podcast from the TED Audio Collective, political economist Margaret Levi explains how these organizations forge equality and protect worker rights, calling for a 21st…

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How to be less cynical (w/ Jamil Zaki) 36:34

2M ago36:34

36:34

It’s an age-old question - are people innately good or bad? Watching the news and constantly consuming social media, many of us are cynical about human nature. Psychologist Jamil Zaki suggests that we may be being fooled, that empathy is all around us - we just have to pay a little more attention. Jamil and Chris discuss the power of empathy, posit…

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How to be an adult - and how to raise one (w/ Julie Lythcott-Haims) (re-release) 35:19

3M ago35:19

35:19

Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early. Julie Lythcott-Haims is a New York Times bestselling author and former Dean of Freshmen at Stanford, and she is dedicated to helping people reconsider what really makes a happy, “successful” adult. J…

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How to re-spark your imagination (w/ Anab Jain) 30:15

3M ago30:15

30:15

How often do you use your imagination? Anab Jain is on a mission to help us all dream bigger. As the co-founder and director of Superflux (a design and experience-creation company), she creates spaces and events that help people see, touch, and feel potential futures they may not have ever considered. In this episode, she discusses why exploring id…

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How to tap into your creativity using technology (w/ Claire Silver) (from The TED AI Show) 32:31

3M ago32:31

32:31

Like many new, exciting artistic technologies before it, the development of AI is begging us to ask: what counts as art? In a provocative conversation, Claire Silver, an anonymous AI collaborative artist, sits down with Bilawal to talk about how AI has revolutionized her own mixed media practice, and why she thinks that AI may be an inextricable pa…

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How to craft the work-life balance you deserve 14:30

3M ago14:30

14:30

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout share why –and how– we can rethink our relationship to work and stress ent…

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How to get into nature and out of your head 14:32

4M ago14:32

14:32

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.Kirjoittanut TED and PRX

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How to be civil even if you disagree (w/ Alexandra Hudson) 27:45

4M ago27:45

27:45

What does it mean to be civil with others – and why does this value often feel at risk? Alexandra Hudson, author of The Soul of Civility: Timeless Principles to Heal Society and Ourselves, says that civility is very different from being polite – but that it might be the key to building back positive relationships across differences in society. This…

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How to make grassroots political change (w/ Katie Fahey) 31:52

4M ago31:52

31:52

What can you do when a problem feels too daunting to take on? Enlist some help. Political issues can often feel too difficult to solve, but Katie Fahey–the founder of the grassroots organization Voters Not Politicians and executive director of the democratic reform organization The People–says we have more power than we think. This week, she talks …

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How to have a say in how society is built w/ Tessza Udvarhelyi 37:30

4M ago37:30

37:30

No matter who you are or where you live, political choices influence your life. Hungarian activist and academic, Tessza Udvarhelyi, emphasizes that anyone, whether or not they work in politics, has collective power. This week, she joins Chris to discuss her work fighting for democracy under an increasingly authoritarian government, why affording po…

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Why spirituality is important in our increasingly secular world (w/ David DeSteno) 38:53

5M ago38:53

38:53

Faith has always been a strong force in human history – but in modern times, it may feel antiquated to have it. Psychology professor and author David DeSteno has conducted research exploring questions about the benefits of faith, and in this episode he shares his findings, and why he believes even in the age of science, we shouldn’t leave spiritual…

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How to be brave when family life gets tough (w/Kelly Corrigan) 37:38

5M ago37:38

37:38

Every person, no matter how ordinary, has to occasionally summon extraordinary bravery to get through life’s challenges. If you haven’t already had one of those moments, you will at some point. Because, hey, Kelly Corrigan says, that’s life. Kelly shares her trademark wit and wisdom in this week’s conversation about how to hold ourselves, our famil…

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The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman) 36:22

5M ago36:22

36:22

If you found yourself doodling or writing a lot as a child but then lost the hobby as you grew up, Wendy MacNaughton and Laurel Braitman want to help you recapture your spark. Wendy MacNaughton is an illustrator, the author of “How to Say Goodbye”, and the creator of Draw Together, an art and learning community. Laurel Braitman is a TED Fellow, the…

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The meaning of embodiment w/ Prentis Hemphill 37:35

5M ago37:35

37:35

We often forget that our bodies and minds are fundamentally connected. But so much of our day-to-day lives are influenced by the state of our bodies. The mind-body connection is at the heart of the work of this week’s guest, Prentis Hemphill. Prentis is a therapist, somatics teacher, author, and the founder of The Embodiment Institute. Prentis join…

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How to stay grounded in an increasingly artificial world (from The TED AI Show) 29:12

6M ago29:12

29:12

Today, we’re sharing the first episode of the newest TED Audio Collective Podcast – The TED AI Show. Now before you think, “wait, isn’t artificial intelligence the opposite of being human?”, know that we are wondering that too! That’s what’s nice about The TED AI Show. It asks: how is AI shaping human stuff? Join creative technologist Bilawal Sidhu…

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How to follow the laws of nature (w/ Nonette Royo) 33:20

6M ago33:20

33:20

What is your relationship with the planet we live on? As a human rights lawyer and environmental activist, Nonette Royo is trying to make us all live more symbiotically with nature. She works hard to listen to indigenous peoples around the world to help them control the land they live on and have a voice in policies and decisions that combat climat…

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How to give and receive good advice (w/ Hola Papi’s John Paul Brammer) 36:02

6M ago36:02

36:02

Have you ever wished someone would just help you figure out your life? John Paul Brammer’s job is to do exactly that – he’s the writer behind the hit advice column Hola Papi. John has helped all kinds of people on topics as niche as figuring out what to do when your boyfriend pretends to be Latino to as common as answering the age-old question of h…

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Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts) 32:59

6M ago32:59

32:59

When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is …

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How to laugh at yourself (w/ Nuar Alsadir) 35:33

6M ago35:33

35:33

Poet and psychoanalyst Nuar Alsadir believes there’s a thin line between comedy and the self-discovery often found in therapy offices. In this episode, Nuar joins Chris and talks about her book Animal Joy: A Book of Laughter and Resuscitation. They discuss the power of laughter, what it means to let yourself look like a fool occasionally, how to br…

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How to build resilience through architecture (w/ Alyssa-Amor Gibbons) 34:06

7M ago34:06

34:06

Millions of people around the world are displaced by the enhanced natural disasters brought on by climate change, and sometimes, our economically driven world makes us feel powerless. Alyssa-Amor Gibbons knows about climate devastation and its effect on community first hand – but she thinks we can tap into our resilience through the power of design…

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How to find food in your own backyard (w/ Alexis Nikole Nelson) 37:02

7M ago37:02

37:02

It’s easy to forget that the packaged lettuce you bought from the store originally grew out of the ground – but it did! What if you could cut out your trips to the store – and get more food right from your own backyard? Foraging is a fantastic way to reconnect to your natural environment and Alexis Nikole Nelson is an outdoor educator, food writer,…

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How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear) 34:09

7M ago34:09

34:09

We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. They discuss the science of habit formation, how to understand the forces…

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What To Do When Your Toddler "Hates You" 26:20

7M ago26:20

26:20

Have you ever looked at a toddler and thought…why on Earth are you doing that?! Well, you’re not alone. In this bonus episode, we hear from Matty J and Fiona Falkiner to find out what it is their toddler is doing that they just don’t seem to understand. From post-daycare meltdowns to parental preferences, toddlers have a unique way of expressing th…

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How to find “your thing” (or your many things) – (w/ Constance Hockaday) 33:44

7M ago33:44

33:44

Some people are born knowing exactly what they want to do with their life – and because of that, they’re able to get to the top of their field. But most of us have multiple passions and identities, making it difficult to visualize our own unique paths.. So, how do we explore who we are and what we love to do in our careers and in our lives? This we…

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How to find wisdom and wholeness in a modern world (w/ Krista Tippett) 36:49

8M ago36:49

36:49

Keeping hope and courage alive before the many pains and promises of the world can be tough. So how do you do it? Journalist and host of podcast On Being, Krista Tippett, has spent a career interviewing some of the world's wisest people in search of answers to that question. Krista shares with Chris her thoughts on how to coexist with life’s existe…

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How to get workplace gender equity now (with Sara Sanford) 36:27

8M ago36:27

36:27

There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and enduring bias in recruitment, have modern businesses changed THAT much?? Gender equity expert Sara Sanford says there's work to do–and in this episode, she shares how she developed a certified playbook th…

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What to do when the truth isn’t enough to be believed (w/ Dina Nayeri) 36:22

8M ago36:22

36:22

Stories are such a powerful human invention that even the fictional ones can feel completely true. Dina Nayeri is a writer of fiction and nonfiction whose work highlights just how influential the stories we tell can be – and what is at risk when the truth isn’t valued. Dina speaks from her experience as a storyteller and former refugee about the im…

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How to cultivate the skill of happiness (w/ Dan Harris) 32:46

8M ago32:46

32:46

If you’ve ever felt apprehensive about trying something seemingly woo-woo to improve your mental health (like meditation, mindfulness, or simply touching grass) you're not alone. Dan Harris was a mindfulness skeptic anchoring on ABC News when an on-air panic attack sent him into a journey that had him searching for what constitutes well-being. Dan …

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How to find connection –and love– in everyday life (w/ Barbara Fredrickson) 32:12

9M ago32:12

32:12

Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Fredrickson puts it. Barbara’s decades of research suggest that emotions outside of our narrow definition of love are just as important to our well-being. In this episode, Barbara shares what to look for when we want to broaden our experience of po…

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Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik) 35:33

9M ago35:33

35:33

In her critically acclaimed Showtime docuseries, Couples Therapy, clinical psychologist and psychoanalyst Dr. Orna Guralnik thinks deeply about relationships, emotions, and connection. In this episode, Dr. Guralnik explains why she believes psychoanalysis helps us love better, dispels myths about the right time to go to therapy, and gives tips on h…

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How to be good enough in America (w/ Wajahat Ali) 35:16

9M ago35:16

35:16

If there's one thing this show believes in, it's that finding joy and comedy in life is essential when being human gets tough. Wajahat Ali is a writer who knows this well. His charming and powerful stories bring to light the funny -- and difficult truth-- of life outside of the mainstream. Chris hears from Wajahat about his experiences as a brown M…

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Hi, remember me? 22:30

9M ago22:30

22:30

It’s been a minute ya’ll! The winds of change are blowing. There is a lot to reflect on right now, and Anna is here to be your mirror. In this ep, she gives us a tarot reading to check in on where we are at and how to get to where we are going as we drop into a new year. But before that, Anna is going to take some time to tell us where SHE is going…

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How to discover your authentic self -- at any age (w/ Bevy Smith) 32:10

9M ago32:10

32:10

Wanting to “find yourself” isn’t something that only happens in coming-of-age movies – anyone, at any age, can wonder what it’d be like to have a different life. Bevy Smith knows this. A self-described late bloomer, Bevy shares what she’s learned from changing careers at the age of 38, and retells the story of how she completely uprooted her life t…

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How to make generosity contagious (w/ Chris Anderson) 36:59

9M ago36:59

36:59

If you’ve ever opened up social media in the hopes that it would cheer you up only for it to leave you upset, angry, or tired, you are not alone. So what if we could turn that special power the internet has to change our emotions – and use it for good? The head of TED, Chris Anderson, joins Chris Duffy to talk about why he believes in what he calls…

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Why you should start thinking about death (w/ Alua Arthur) 34:38

10M ago34:38

34:38

There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. A former lawyer, Alua shares what we can all learn when we purposefully think about the end of…

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How to think critically about history -- and why it matters (w/ David Ikard) (Re-release) 28:24

10M ago28:24

28:24

Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historical narratives? David Ikard is a Professor of African American and Diaspora Studies at Vanderbilt University. In this episode, he talks about the societal and personal dangers of inaccurate history know…