Welcome to The Vivo Life Show! Our health, wellness and mindset podcast hosted by founder Josh Bolding.
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S3 Ep 23 | Chai for Change with Chandrima and Shruti
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In today’s episode I am joined by Chandrima and Shruti to share the story of the Akanksha Fund, a charity changing the lives of children in India through progressive education.Try our MAGIC Chaga Chai Latte (100% of profits to Akanksha!): https://www.vivolife.co.uk/products/magicFind out more about Akanksha: https://www.akanksha.org/Art for Akanksh…
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S3 EP 22 | Carbs, Bloating, Iron and Fake Meats with Elizabeth Yardley
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Nutritionist Elizabeth Yardley and I sit down to answer some community questions for those new to a plant based diet.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.***Find…
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S3 EP 21: 10 Alternative New Year's Practices
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2020 is over (finally!) but what can we do to make this year our best yet? Here are 10 alternative practices that you can try.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receiv…
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S3 Ep 20 | Thriving on a Vegan Diet with Derek Simnett
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Derek Simnett is a holistic nutritionist, youtube personality and Vivo Life ambassador. In this episode Derek and I talk about how he has continued to thrive for more than ten years on a plant based diet, plus his biggest tips for consistency, motivation and more.***This show is brought to you by Vivo Life, a multi award-winning plant based supplem…
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S3 EP 19 | How we Made a Multinutrient with Niko Rittenau
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Our brand new product is (almost) here! In this podcast I discuss the journey to make the world’s most complete vegan multinutrient with the man who helped us bring it to life: Niko Rittenau. ***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbo…
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S3 EP 18 | Habits for Physical, Mental and Spiritual Health with Elliot Mcguire and Philip Zecevic
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Prioritising our health has never been more important, but the path doesn’t stop at kale smoothies and kombucha. In this episode I sit down with two of my closest friends and Vivo colleagues to discuss all three pillars of health: the physical, the mental, and the spiritual.***This show is brought to you by Vivo Life, a multi award-winning plant ba…
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S3 Ep 17 | Why I'm No Longer Vegan with Dr Leo Venus
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Dr Leo Venus is a medical doctor and public figure who focuses on spreading science and health through social media platforms, events and public speaking. In this episode Leo and I discuss the hierarchy of evidence behind a plant based diet, and whether it is a truly suitable option for long term health.***This show is brought to you by Vivo Life, …
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S3 EP 16 | Planting 360 Million Trees with Founder and CEO of Eden Projects Steve Fitch
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Eden Projects are an international charity pioneering sustainable and scalable reforestation projects worldwide, planting over 360 million trees to date and creating over 3 million workdays for people living in extreme poverty. In today’s episode I connect with Eden Projects founder and CEO Steve Fitch to discuss how it was all made possible.***Thi…
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S3 EP 15 | Fish vs Flax, Oil, Salt & More Questions Answered with Louisa Maslaveckas
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Today I am joined with our nutritionist and partnerships manager Louisa Maslaveckas for a nutrition Q&A, featuring topics including: omega 3, salt, oil, acne causing foods, post workout nutrition and more.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a ce…
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S3 EP 14 | Non Judgmental Awareness with Christian Silver
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1:19:02
Christian Silver is a mindfulness teacher and practitioner weaving over 15 years of clinical practice with a lifelong interest in spirituality, combing a first class honours degree in psychology with a deep reverence for more esoteric traditions including Zen, Tantra and Taoism. For more teachings from Christian go to www.mymindfulguru.com***This s…
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S3 EP 13 | Culture, Consciousness and The Super League Trophy with Anthony Mullaly
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Anthony Mullaly is a Rugby League professional with over 100 career appearances for Huddersfield Giants, Leads Rhinos, Toronto Wolfpack and the Ireland international team. In this episode we discuss Anthony’s evolution from Super League grand finalist to environmental activist, minimalist and philanthropist.***This show is brought to you by Vivo Li…
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S3 EP 12 | Five Tips for Starting a Successful Business
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I was recently asked what advice I would give to my 20 year old self when I was first starting in business. I thought it would be fun to turn the answers into a podcast!***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and …
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S3 EP 11 | I ran every day for three years! with Hellah Sidibe
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Hellah Sidibe is a vegan athlete and former pro football player who ran every day for the past three years (and counting!), including recently completing 245 miles in seven days in memory of Breonna Taylor, Ahmad Arbery, Sandra Bland, Freddie Gray, John Crawford III, Trayvon Martin and George Floyd.***This show is brought to you by Vivo Life, a mul…
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S3 EP10 | Vegan myths debunked! with Seb Alex
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1:02:41
What is the first thing you think of when I say the words ‘animal activist’? I challenge you to suspend your beliefs on what an animal activist ‘should’ look like and listen to this empathetic and thought-provoking discussion with Seb Alex, a man who has dedicated his whole life to peaceful activism and education on the many benefits of a whole foo…
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Ignorance is not an excuse. Let's be united and end racism once and for all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivolife/message
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S3 EP 9 | Creativity, Mental Health & Fizzy Pop with Tori Ree
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Guess who’s back! I’m finally re-united with my best friend and former Vivo Life show host Tori Ree for a typically random chat about mental health, creativity, social distancing, fizzy pop and much more.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a cer…
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S3 EP 8 | is 5G safe? Conspiracy theories vs common sense
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Do I believe that 5G is an evil plot designed to cause harm to humanity and our planet? No. Do I believe that there is enough research showing that 5G is completely safe and should be rolled out without question across the world? Also no. ***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the …
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S3 EP 7 | NEW Protein Powder, Core Strength & Home Workouts with Jeff Cody
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How can you get lean and strong at home with minimal equipment? Functional fitness expert Jeff Cody and I discuss how to make your home workouts count, how to get results without dumbbells and kettlebells, and the benefits of a plant based diet for recovery. In this episode I also take a closer look at our new protein powder, RITUAL, and the story …
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S3 EP 6 | How Vivo was built with my business partner Salvatore Notaro!
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1:27:16
In this episode I am joined by my business partner of five years, Salvatore Notaro, to discuss how two friends with no experience in business built a supplement company from our own kitchen! We reflect on the challenges we encountered, how we stared bankruptcy in the face (twice!) and some of the lessons we learned along the way. I hope you enjoy t…
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S3 EP 5 | An epidemic or an evolution? Plus breathwork, ice baths and more with Jamie Hughes
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1:09:26
If you don’t leave this podcast feeling calmer and more balanced than when you started it, your next magic coffee is on me. In this episode Jamie Hughes returns to share his perspective on the current world situation, our relationship with Mother Earth, and how we can use this time to evolve as a collective consciousness. Jamie also takes us throug…
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S3 EP4 | Time Travel, Ikigais & 1000 Piece Jigsaw Puzzles with Phitzee
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This podcast was so much fun! Join me and my brother from another Phitzee as we discuss the crazy times we are living in and how we can use them as a force for change. Phitzee’s Instagram: https://instagram.com/phitzee?igshid=arue6pefo4js***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the U…
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S3 EP3 | Sustainability in Life & Business with Joss Ford
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Joss Ford is one of the most authentic and purpose-driven humans I know. Listen in on our chat about sustainability, running an ethical business, and how we all have the power to impact change.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carb…
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S3 EP2 | Strength Within the Stillness with Kayleigh Gilbert
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53:46
Kayleigh Gilbert is an actor, model and yoga instructor based in Los Angeles, California. After cancelled travel plans and a stolen passport reunited us, Kayleigh and I reflect on the current times we are living through and how we can use this period of stillness to build our inner strength, connect with a higher purpose, and achieve a greater leve…
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S3 EP1 | Flying Solo! COVID19, Stolen Passports & Time for Change
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27:55
We can’t control what is happening in the world, but we can control how we react to it. Here’s my perspective on COVID-19 and how we can use this time for the benefit of humanity and the planet.***This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified car…
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EP9 S2 | Anxiety, Self Awareness & Understanding Your Feels
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Continuing on the theme of mental health I think its vital to touch on something that affects so many of us throughout our lives. Each with our different context and perspectives on things I talk about my own experiences, a view on anxiety as a whole and some key things that can help you manage it and use to shape you rather than define. *** Look o…
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EP8 S2 | 6 Secrets to Happiness w/ Josh Bolding
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Chasing happiness through societies eyes can often leave you feeling less than fulfilled. Here Josh & I discuss some foundations to experience happiness, how to find your own & change your life. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight to your eardrums! ***…
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EP7 S2 | Why Me? Nah, TRY ME! Addiction, Obtrusive Thoughts & Managing Life w/ Miles Kasiri
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Open conversations are what best friends are for! Listen to Miles (AKA HealthyCrazyCool) & I talk honestly about experiences of addiction, root causes, self awareness & accountability in a world full of external perceptions. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered …
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EP6 S2 | Fire, Farms & Playing Your Part! w/ our fave geezer, Jacks Patch
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Back in your EarPods once again! Great chat with our favourite geez, permaculture urban farmer Jack from Jacks Patch! Talking about Climate Change (The good and the bad), vegetables, how we can play our part & live not just sustainably but REGENERATIVELY. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to …
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E5 S2 | Bodybuilding, The Potato King, Acne & Hair Goals w/ Brian Turner
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37:40
Finally our schedules aligned and I was able to get the one and only Brian Turner on the podcast! Known for his YouTube presence and Cali dude ways - there's always a fun conversation to be had. We discussed everything from his journey with veganism, his acne transformation, Bodybuilding, who prefers potatoes and so much more! *** Look out for new …
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EP4 S2 | Veganism, Activism, all the 'isms' w/ some ChickPeeps peeps!
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52:48
Grateful to get time with the sought after Evy Lynch & Robbie Jarvis from the ChickPeeps podcast last week! Initially known for their star parts in the legendary Harry Potter films, the two have now embarked on the great adventure of using their influence to grace the world with compassion and education on all things animal welfare & plant based li…
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EP3 S2 | Picking up the pieces w/ Lou
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46:43
Listen to this special episode where Lou opens up about her experience with grief. The struggles of loosing a loved one & the methods that saw her pick up the pieces and learn to live & love life again. An episode that touched my heart so deeply - I know it will yours. Whilst we all experience grief at some point in our lives, there is no 'one way'…
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EP2 S2 | Reflections, Goal Smashing & Judgement Free Zones w/ The Gang
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1:04:49
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1:04:49
Listen to Vivo Gang & I , reflect on what should be left in 2019, what we see for 2020, how to set goals & ANNIHILATE them, all whilst remaining a compassionate judgement free human! *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight to your eardrums! *** SUBSCRIBE, …
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EP1 S2 | 2020 Vision baby! My promise to you
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10:54
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10:54
It’s me! Tori Ree! Back in your ear buds... Just a quick New Years message from me to you. An update on the podcast, an update on Vivo and insight on all that’s coming this year! Here’s to our best year yet ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivolife/message
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EP20 | Dating, Mindset & Embracing your Journey ft. Axel Schurawlow
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Listen to PART ONE of both Axel (Vivo Life Ambassador, Hummus Connoisseur & All Round Shmonkey) & I , discuss impacts of upbringing, self awareness, reprogramming your mindset and more!PART TWO will be posted on Axel’s podcast here: https://podcasts.apple.com/gb/podcast/the-vegan-life-with-axel-schura/id1474861349 ***Look out for new episodes of th…
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EP19 | Bali Living, Sustainability & Cardboard Rocket Ships ft Josh Bolding
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1:01:56
Listen to both Josh Bolding (Vivo Life Co Founder) & I , discuss our Bali discoveries, how to neutralise your carbon imprint, plastic reduction & all things in between. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight to your eardrums! *** SUBSCRIBE, REVIEW & LET U…
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EP18 | LIVE! Vegan Female Fitness Q&A Panel @ Veg Fest
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Listen to a live recording from our panel talk at Veg Fest London! The Q&A was on "Female Fitness", featuring panelists Maddie Lymburner, Wioletta Tuschnio, Izzi Von Kohler & myself, Tori Ree! *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight to your eardrums! *** S…
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EP17 | LIVE! Home Compostable Packaging Q&A Panel
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Listen to live recordings from our recent Home Compostable Packaging launch event in London! We hosted a Q&A for our panelists Josh & Salvatore, Vivo Life Founders, Jacks Patch the Organic Urban Farmer & Derek Simnett of Simnett Nutrition. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to hav…
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EP16 | Social Influencing, Spirituality & Ways to Evolve Ft Nessa Varez
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Listen to Highest Self Influencer, Yogi & Traveller Nessa Varez (IG @nessavarez) flow in conversation with host Tori on Social Influencing, 'Spiritual Awakening', Personal Growth and ways in which you can elevate self. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straig…
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EP15 | Homelessness, Perception & Servicing Others ft Alex @soupkitchenlondon
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Listen to Director of the Soup Kitchen London Alex (IG @soupkitchenlondon) & Tori discuss the issue of homelessness in the UK, challenge popular perceptions & talk about the importance of being at service to others. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight …
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EP14 | Cosmic Conciousness, Conspiracies & Paradigm Shifts Ft Jas
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52:52
Listen to our Cosmic Conciousness guide Jas (IG @jasminelux.studio) & Tori delve into the infinite realm of Astrology, Cosmology, Conspiracies and Awakenings! An episode that plants seeds of knowledge & awakens internal truths. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it deliver…
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EP13 | The moment I realised I talked too fast and too much! A bit about me, Tori Ree
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1:06:29
Listen to Ferdinand (@Vegains) interview with the host Tori Ree (@ToriRee), to get to know more about the girl behind the mic! Delving into her past experiences, competing and veganism you can get a deeper understanding on who Tori really is. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to …
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EP 12 | Entertainers, Farting, Time/ Space Continuum, Self love & MORE Ft. THE GANG GANG
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Listen to the Vivo Life Gang (Tori, Axel, Phitzee, Miles, Josh & Wioletta) talk about A WHOLE HEAP OF EVERYTHING! From entertainment, farting, the perception of time, self love and MORE! A group chat with consciousness! *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered strai…
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EP11 | Ocean Plastics, Fast Fashion & Litter Pickers ft Rex & Ingemae from Away That Day
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55:38
Listen to International Model Rex & Sustainable Designer Ingemae, Co creators of AWAY THAT DAY (IG @awaythatday) & Tori talk about the concept and creation of a sustainable business, ocean plastics, fast fashion & how what small things we can adhere to make a larger impact! *** Look out for new episodes of the Vivo Life Show released every week... …
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EP10 | SOS, The truth about Soy & How to benefit with Blueberry Muffins ft Niko Rittenau
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Listen to German You Tuber, Author, Speaker & Nutritionist Niko (IG @Niko_Rittenau) & Tori talk about the VITAL nutrients you need to thrive as a Vegan, the truth behind Soy and it's "hormonal effects", Sugar, Oil, Salt and everything in between! *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe…
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EP9 | Vegains, Cold Water & How to be a WINNER ft. Ferdinand AKA Mr "Make it happen"
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Listen to Ferdinand (IG @Vegainstrength @Vegainsfood) & Tori talk about how to GET IT DONE! A conversation with many areas covered from mindset, purpose, training and nutrition on a plant based diet, morning routines to conquering fears! An episode providing you with all the knowledge and tips on how to realize the Winner you are & create your own …
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EP8 | Anorexia, Self Worth & "That Milk Video" ft. Imogen Parfitt
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Listen to Imogen (IG @Imogen.Parfitt) & Tori talk about Anorexia, Fitness modelling and the transition into Self Worth! A conversation with many areas covered from aesthetics, social media, transitioning into Veganism & the ongoing fight against anxiety. *** Look out for new episodes of the Vivo Life Show released every week... So don't forget to s…
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EP7 | Bananas in Pyjamas, Singing Mushrooms & Other "Normal" Conversational Topics ft. Josh Bolding
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1:18:19
Listen to Josh (Co-Founder of Vivo Life) & Tori as they have one of their multi-dimensional, knowledge bomb loaded, tangent taking topic conversations! Discussing areas such as the importance of travel, singing mushrooms, emotional attachments & the truth behind bananas! *** Look out for new episodes of the Vivo Life Show released every week... So …
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EP6 | Balance, Chi & Travelling the Solar System ft. Jamie @ Qi Tribe
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Listen to Jamie ( IG @QiTribe) & Tori to learn more about the ancient Chinese practice of Qigong, how it's helped people for centuries & how you too can benefit from adding it into your daily routine. Hear us delve into our own journeys & spiritual experiences, from alignment to out of body experiences...*** Look out for new episodes of the Vivo Li…
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EP5 | Self Love, Body Acceptance & Delusional Self Perception ft. Carli-Jay
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Listen to Carli-Jay ( IG @misscarlijay_healthyliving) & Tori dive deep into body perception, acceptance & self love. Hear more about our own journeys and tips to see yourself for the King/Queen you truly are.*** Look out for new episodes of the Vivo Life Show released every week... So don't forget to subscribe to have it delivered straight to your …
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EP4 | Climate Change, Fast Food & Our Journeys into Veganism ft. Axel Schura
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Listen to Tori & Axel to learn more about the real impact of Climate Change, why were supporting fast food chains & insight into our own personal journeys with the trials and tribulations of "VEGANISM"*** Look out for new episodes of the Vivo Life Show released every Wednesday... So don't forget to subscribe to have it delivered straight to your ea…
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