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#112 Patrick Robinson: Assessing Your A Game
Manage episode 454451994 series 3416715
Sisällön tarjoaa Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, I discuss game planning for an upcoming competition with Patrick Robinson! This is a great framework on how to think about your "A game". We also discuss putting together a practice game plan, and overall competition prep.
Check out Patrick's new books on Amazon:
Roll to the Top: Creating a Winning Game Plan for Brazilian Jiu Jitsu
Climbing the Cage: Game Planning for Mixed Martial Arts
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
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