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#15 - Spinach | March 26, 2020
Manage episode 312687369 series 3241789
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March 26, 2020 - 10 Facts About Spinach.
Today is National Spinach day.
Here are 10 vitamin packed facts about spinach that you didn’t know, that you didn’t need to know:
- Popeye is responsible for a 33% spike in spinach sales during the Great Depression
- Spinach was used to paint green in medieval times.
- Spinach is related to beets.
- Spinach has more potassium than bananas
- Spinach can stop Explosions
- We all know cucumbers are mostly water, but so is spinach.
- Spinach has high levels of oxalate which makes it hard for your body to absorb Iron.
- Unlike most veggies, cooked spinach is more nutritious than raw.
- During WW1 wine was infused with spinach juice to stop soldiers who were hemorrhaging blood.
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