Zim's Beer Review podcast

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Lisätty seven vuotta sitten

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This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

13 päivää sitten36:14

Toista Myöhemmin

Listat

Tykkää

Tykätty

36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Zim's Beer Review

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Join Zim as he reviews new beers!! Domestic to Imports, Small Batch to Large Batch, IPA's to Porters, Zim will review them all!! Join in as we crack open a cold one!! Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support

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Zim's Beer Review

updated 5 vuotta sitten

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#Arts #Food #Zims Beer Review

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Zim's Beer Review

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Ep. 067 - New World Ales New Fruit Bigger Box Review 13:07

5 years sitten13:07

13:07

Join Garrett for SPECIAL beer from a friend!!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 066 - Rogue Brewing Outta Line West Coast IPA Review 9:03

5 years sitten9:03

9:03

Join Garrett for a West Coast IPA from Rogue Brewing!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 065 - Wild Ride Brew Cold Chillin' Vanilla Cream Ale Review 12:29

5 years sitten12:29

12:29

Join Garrett for a coffee beer?? Or is it?? Find out!!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 064 - Three Creeks Brewing Crowd Pleaser IPA Review 10:27

5 years sitten10:27

10:27

Join Garrett for another Oregon IPA!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 063 - Battle of the Beers: Light Beer Edition Part II 13:57

5 years sitten13:57

13:57

Join Garrett for a PART 2 of the Light Beer Taste Test Challenge!!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 062 - Samuel Adams Porch Rocker Review 11:43

5 years sitten11:43

11:43

Join Garrett for a Samuel Adams review of their Limited Release, PORCH ROCKER!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 061 - Battle of the Beers: Light Beer Edition 12:29

5 years sitten12:29

12:29

Join Garrett for another BATTLE OF THE BEERS!!! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 060 - Wasatch Brewery Apricot Hefeweizen Review 9:00

5 years sitten9:00

9:00

Join Garrett for another beer review!!! This episode features Wasatch Brewery!! www.wasatchbeers.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 059 - Mystery Brew Review #8 ft. Shaverwood 12:41

5 years sitten12:41

12:41

Join Garrett for another MYSTERY BREW REVIEW!!! Shaverwood joins us IN STUDIO as we BOTH have a Mystery to decipher! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

1
Ep. 058 - New Belgium 1554 Review 14:03

5 years sitten14:03

14:03

Join Garrett for another beer review!!! This episode features New Belgium Brewing!! www.newbelgium.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 057 - Roadhouse Brewing Sweet Potato Porter Review 10:49

5 years sitten10:49

10:49

Join Garrett for another beer review!!! This episode features Roadhouse Brewing!! www.roadhousebrewery.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 056 - Stone Brewing Enter Night Pilsner Review 11:22

5 years sitten11:22

11:22

Join Garrett for another beer review!!! This episode features Stone Brewing!! www.stonebrewing.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

1
Ep. 055 - Homebrew Mexican Cerveza Review 18:16

5 years sitten18:16

18:16

Join Garrett for another beer review!!! This episode features a HOMEBREW!! www.brewersbestkits.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

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Ep. 054 - Hop Valley Brewing Citrus Mistress IPA Review ft. Shaverwood 14:03

5 years sitten14:03

14:03

Join Garrett & Shaverwood for another beer review!!! This episode features Hop Valley Brewing!! www.hopvalleybrewing.com Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

Zim's Beer Review

1
Ep. 053 - Mystery Brew Review #7 ft. Shaverwood 22:04

5 years sitten22:04

22:04

Join Garrett for another MYSTERY BREW REVIEW!!! This time Shaverwood joins us IN STUDIO as we BOTH have a Mystery to decipher! Follow on YouTube: https://www.youtube.com/channel/UCnukLKYBxLiQN92hKrCYx9A Follow on Instagram: instagram.com/zimsbeerreview/ Follow on Twitter: twitter.com/ZimsBeerReview Business Inquiries: ZimsBeerReview@gmail.com untappd.com/user/ZimsBeerReview If you'd like to purchase a bottle opener like the one I use during my reviews contact Jayson Shaver on instagram at www.instagram.com/shaverwood/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zimsbeerreview/message Support this podcast: https://podcasters.spotify.com/pod/show/zimsbeerreview/support…

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