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Sisällön tarjoaa Catherine Daniels. Catherine Daniels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Retreat to Peace
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Sisällön tarjoaa Catherine Daniels. Catherine Daniels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Catherine Daniels had a calling to create a safe healing space for all people around the world to come to, inspiring hope and providing tools to navigate the challenging waters while healing the trauma of what the world is experiencing. This healing space is generated from people around the world, who have relatable life experiences and words of wisdom to share, reminding people everywhere that they are never alone. Many times, people see a cardinal, a butterfly or a feather on the ground that reassures them that they have been visited by someone who has passed. But what if you could share your message to the world now? In each podcast episode Catherine asks her guest, “If I found your earth angel feather on the ground what would your message to the world be?”. The results are moving, astounding, and life changing. Catherine is on a journey to build a bridge around the globe, that creates healing in a time when the world needs it most. She created a safe space allowing others to Retreat to Peace. This is a place where together we can face our own internal darkness with a focus on self-care. Self-care is vitally important for addressing mental health and is necessary for a brighter tomorrow.
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109 jaksoa
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Manage series 2797884
Sisällön tarjoaa Catherine Daniels. Catherine Daniels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Catherine Daniels had a calling to create a safe healing space for all people around the world to come to, inspiring hope and providing tools to navigate the challenging waters while healing the trauma of what the world is experiencing. This healing space is generated from people around the world, who have relatable life experiences and words of wisdom to share, reminding people everywhere that they are never alone. Many times, people see a cardinal, a butterfly or a feather on the ground that reassures them that they have been visited by someone who has passed. But what if you could share your message to the world now? In each podcast episode Catherine asks her guest, “If I found your earth angel feather on the ground what would your message to the world be?”. The results are moving, astounding, and life changing. Catherine is on a journey to build a bridge around the globe, that creates healing in a time when the world needs it most. She created a safe space allowing others to Retreat to Peace. This is a place where together we can face our own internal darkness with a focus on self-care. Self-care is vitally important for addressing mental health and is necessary for a brighter tomorrow.
…
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×Send us a text The holiday season often wraps us in a quilt of contrasting emotions, which I know all too well. My own festive recollections are tinged with shades of past hardships; yet, they've led me to appreciate the nuanced beauty of this time of year. Join me as we traverse the landscape of traditions and the search for meaning amidst the twinkling lights and chill in the air. In a year like 2020, when the world turned inward, we find ourselves grappling with our perceptions of celebration and reflection. Together, we'll uncover the treasures hidden in life's simple moments and how they can illuminate even the darkest of winters. Then, let's warm our hearts with stories of kindness that echo through the frosty air, like the one about a family whose Christmas was reborn through an act of unexpected generosity. No guests are needed when the narrative is rich with personal tales of compassion, from sending holiday greetings to soldiers healing from wounds of war to honoring those who've served with solemn wreaths. It's a discussion that goes beyond the festive façade, urging us to craft our own meaningful traditions and kindle the flame of togetherness. So wrap up in your favorite blanket, sip some hot cocoa, and let's revel in the joy of creating special memories that resonate with the spirit of the season. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Have you ever met someone whose life seemed to be a beacon, guiding others to their true north? Meet Roz Clark, our vibrant guest and dream doula, who has dedicated herself to awakening the sleeping giants within women, helping them birth their dreams into reality. Roz's journey is an odyssey from singing in the streets of Paris on her 21st birthday, through the valleys of motherhood with a special needs child, to rising as a champion for authenticity. Her story isn't just about personal triumph; it's a masterclass on transcending the ordinary, a life painted with the bold strokes of passion and purpose. Our conversation with Roz takes us through the delicate terrain of human relationships, unraveling the often invisible threads that bind us to the role of rescuer. From vivid childhood memories of sheltering a disadvantaged friend to navigating a stormy marriage, Roz's reflections serve as a mirror for many of us. But it's the metamorphosis from protector to empowered guide that truly defines her tale. As Roz opens up about transforming her life's greatest challenges into a beacon for others, you might just find the keys to unlock your own patterns and step into a life of service that uplifts rather than burdens. The crescendo of our time with Roz is a heart-to-heart on the essence of personal freedom and inner peace. How often do we wear the mask of success, chasing external validations at the cost of our true selves? Roz's candid recount of her own epiphanies in this realm acts as a gentle yet firm invitation to embrace the stillness, listen to our inner wisdom, and honor our greatest potential. Join us as we explore these profound insights, and you may discover that the greatest journey you'll ever embark on is the one that leads you back to your authentic self. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 The Alchemy of Parental Tribulations: Jackie Dighans' Journey of Faith and Gratitude 1:01:24
1:01:24
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Send us a text When life throws curveballs, how does one hold their family together with grace and resilience? This is the very fabric of our latest conversation with Jackie Dighans, a mother to an incredible brood of ten and a guiding light as a covenant life coach. Together, we traverse her personal odyssey from the intimate space of homeschooling to the broader stages of public education, unearthing the indispensable role of spirituality in shaping a cohesive and loving family dynamic. Navigating the intricacies of growth and identity, our dialogue delves into the art of intentional parenting, striking a balance between guidance and autonomy as our children wade through their formative years. We lay bare the poignant struggles and victories that come with fostering open communication, sharing life's wisdom, and making informed choices. It's a shared journey, both humbling and enriching, that underscores the evolution of self-awareness and the courage to admit that as parents, we too are students of life's unpredictable curriculum. The episode culminates with a stirring reflection on the metamorphosis wrought by life's trials. We delve into personal stories of tribulation, discussing how these moments of despair can be alchemized into joyous triumphs of faith and gratitude. Join us as we chart a path through the complexities of modern life, embracing growth and a positive perspective that transforms every challenge into a stepping stone towards a more fulfilled existence. Jackie and I invite you to witness the everyday miracles that reaffirm our belief in a purpose-driven life, brimming with love and possibility. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Scott Manduck's Radical Shift to Natural Remedies and Vibrational Healing 1:00:07
1:00:07
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Send us a text When my Canadian comrade Scott Manduck sits down to chat, it's not just about catching up — it's a deep dive into transforming one's life and health in the face of adversity. Scott's tale begins in the unexpected waters of holistic health when his wife's medical odyssey, sprawling from shoulder discomfort to crippling nerve pain, demanded a drastic course correction from traditional treatments to alternative avenues. This episode unfolds the narrative of a family's unwavering quest for wellness, intertwined with their discovery of the integral role dental health plays in our systemic well-being. Scott's story is a testament to the power of adaptability and the necessity for each of us to become lifelong learners in the quest for health. The journey into the realm of self-care doesn't stop at the gums. As I recount with a dose of healthy skepticism, the promise of frequency-infused products beckoned, challenging my preconceptions with undeniable results. We probe the science of vibrational frequencies and Schumann resonance, revealing the profound influence these natural forces can have on our physical state. The conversation also ventures into the great outdoors, considering the healing embrace of nature versus the stifling embrace of urban living, and the pervasive, unseen hazards of electromagnetic fields from our ubiquitous electronic devices. But it's not all about what ails us — this chat with Scott is also a celebration of natural remedies and proactive lifestyle shifts. Imagine swapping out your chemical-laden cleaning arsenal for the simple, yet potent, blend of vinegar and essential oils, unlocking not only a clean home but also an uplifted mood and a safer environment for your loved ones. This episode encapsulates the essence of a family's commitment to a healthier, more harmonious life, and it may just inspire you to rethink the ingredients, both tangible and intangible, that make up your own day-to-day existence. Join us for a conversation that's sure to plant the seeds of curiosity and growth in your own journey towards natural wellness. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text When the world seems to spin into chaos, where do we find the strength to confront the pain within us? Join me as trauma recovery coach Deanne Smith shares her profound insights on navigating the stormy seas of personal and collective trauma. Together, we dissect how these deep wounds impact our rationality and emotional well-being, and why it's crucial to not only advocate for peace but also to engage in the hard work of healing. Deanne draws from her own life story, inviting us into the vulnerability and resilience required to mend the scars left by our past. Life's darkest moments can feel insurmountable, and sometimes, we find ourselves reaching for anything that might offer a fleeting escape. This episode illuminates the lesser-seen coping strategies, from the clutches of addiction to the false sanctuary of gambling, that many grasp at in hopes of relief. But it's within these narratives of struggle where we unearth the turning point—the courage to choose life, to walk towards recovery, and to begin crafting a life worth cherishing. Deanne's own leap from the brink serves as a powerful testament to the transformative decisions we're all capable of making. Healing isn't a solo journey—it's a tapestry woven with threads of faith, personal accountability, and the sharing of our most intimate tales. We discuss how embracing a connection to a higher power can guide us through life's harshest trials and the remarkable health transformations that can occur when we listen to our intuition and turn towards alternative healing practices. By the end of our conversation, it's clear that sharing our stories isn't just cathartic for us—it has the potential to light the way for others, encouraging them to find solace and strength in their own paths to peace. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text When your body wages a war against itself, where do you turn for peace? Kounthea Richards bravely steps into our space, sharing not just her strife with lupus but also the emotional landscape of generational trauma. Her narrative isn't just a chronicle of pain, but a beacon of hope, illustrating the transformative power of the mind-body connection. As Kounthea recounts her journey through the darkest valleys of her illness, she sheds light on the emotional and mental roots of autoimmune diseases and how self-reflection, lifestyle changes, and the influential work of Dr. Joe Dispenza helped her to emerge stronger, healthier, and more optimistic than ever before. Healing isn't a sprint; it's a marathon with hurdles of inherited emotional legacies and personal triggers. This episode is a profound exploration of that healing path, as Kounthea opens up about the guilt and shame tied to family struggles and how these burdens took form as lupus, particularly during the stress of pregnancy. She emphasizes the importance of pausing, listening to our bodies, and understanding the narratives we carry. In doing so, she invites us to join her in reverse engineering our thinking to address issues at their core, fostering a move from a victim mentality to one of self-advocacy and empowerment. This conversation is a testament to the human spirit's resilience and the strength found in supportive communities. Kounthea's commitment to creating a nurturing environment for her child, the incremental lifestyle changes that pave the way for better health, and the shared significance of parental figures in our lives, all converge to paint a picture of a journey towards healing. As we wrap up with a reminder to live authentically and embrace peace, we also set the stage for our next session with Paul Foreshine, aimed at enriching your mindset and guiding you towards an authentic life. Join us and carry with you the spirit of peace, as we continue to unravel the stories that shape our well-being. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Bridges to Resilience: Catherine Daniels' Journey from Nature's Solace to Global Healing Initiative 58:06
Send us a text When the tranquility of nature intertwines with the rawness of human struggle, a poignant narrative unfolds. My guest, Scott Manduck, joins me, Catherine Daniels, in a deeply personal conversation bridging the distance around the world as we explore the resilience of the human spirit through my own story. This episode is a tapestry woven with the threads of adversity and solace, as I recount a childhood marred by trauma, the profound guidance of my guardian angel at age five, and how my sanctuary in Mother Nature's arms led to an unwavering mission of healing and peace. The pivotal moment of 'Retreat to Peace' sprang forth in the grandeur of Zion National Park, a testament to the epiphanies that shape our destinies. I share the captivating origin story of this endeavor, revealing how close encounters with the majesty of a California condor and the symbolic peace dove at my doorstep heralded a global call to unite and heal in the wake of the pandemic. Our dialogue extends to the heartrending tales of those who joined my journey, from Ireland's shores gripped by lockdowns to the struggles of a young girl's escape from human trafficking, culminating in a collective awakening. In seeking serenity amidst chaos, we delve into strategies for inner peace and emotional resilience. The upcoming release of my workbook 'Centerpiece' aims to equip individuals with a toolkit for spiritual well-being, while the transformative coursework I have crafted promises a path to self-healing. This episode is an invitation to embrace change, detoxify from life's stressors, and engage with powerful stories that inspire hope, growth, and profound personal transformation. Join us in this heart-to-heart exchange, where shared experiences become a guiding light toward a more peaceful existence. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Alleviating the Burden of Silent Battles: Frank King's Advocacy for Mental Health and Suicide Prevention 58:03
Send us a text Have you ever wondered about the intersection of comedy and suicide prevention? Well, this episode has been crafted just for you. We've got an extraordinary guest, Frank King, an inspiring comedian and certified QPR (Question, Persuade, Refer) trainer. He's got a riveting tale to tell, one about his own battle with depression and suicide ideation. His journey, coupled with the haunting echoes of his family's history, has led him to dedicate his life to suicide prevention. Be prepared to be enlightened as Frank helps us recognize the signs of depression and suicidal thoughts and how to intervene effectively and respectfully. But there's more. We also break down some commonly held beliefs about suicide. Frank spills the beans about his experiences, coping mechanisms, and how he manages his suicidal thoughts. He gives us a clear-eyed view of how individuals in crisis often perceive themselves as burdens and how we can reach out to them the right way. We take a detour into the world of youth mental health, exploring how routines, appropriate encouragement, and tailored teaching methods can significantly influence a child's mental wellbeing. This episode isn't just another conversation. It's a call to action, especially for parents, emphasizing their critical role in their children's mental health. We delve into the importance of establishing routines, advocating for the use of resources like the Suicide Prevention Lifeline, and the role of platforms like Zoom in maintaining connectedness during tough times. We also reflect on the impact of crises on different generations and the urgent need for meaningful conversations around suicide prevention. Take a leap into this enlightening conversation that could be the lifeline someone is desperately seeking. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text We promise you an emotional ride as we welcome Linda Julius to our show. Sharing her unique journey from a small village in Northern Germany to turning life's challenges into opportunities, Linda's tale is one of resilience, transformation, and personal growth. Enjoy her passionate narration about navigating the complexities of cultural identity, her battles with depression, and the power of forgiveness. She also paints a vivid picture of her love for nature and animals - a passion that has given her a sense of belonging in this diverse world. Struggling with job loss and depression, Linda found solace in the companionship of her dog, Plessy Weirdness. Discover how this bond helped her overcome feelings of loneliness, and led her to regain her strength and confidence. As she progresses through her journey, Linda discusses the role of love and community in personal growth. Listen to how her relationship with her other dog, Blissie, transformed her life and how moving to a new neighborhood created avenues for meaningful connections. In our conversation, Linda unfolds the transformative power of gratitude and inner peace, and the significance of curiosity. We look into the idea of being present, surrendering to gratitude, and making conscious, healthy decisions. Reflecting on her post-traumatic stress experiences, she emphasizes the importance of rest, exercise, and slowing down in life. Linda's story serves as a poignant reminder that no matter our struggles, there is always a path to healing and growth. Make sure you join us next week as well when we host Brooke Collins to discuss creating a life that is uniquely yours. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Have you ever been told you're 'too sensitive'? Meet Barbara Shelton, a transformational coach, speaker, and author who knows all about it. Growing up, she was often labeled as overly sensitive. After suppressing her unique qualities to pursue a successful IT career, she experienced severe burnout. It was then that Barbara realized she was a Highly Sensitive Person (HSP), and began to see her sensitivity as a strength and not a weakness. We journey with Barbara, discussing the trials and triumphs of being an HSP. She offers insights into how HSPs interpret the world around them, and how they can leverage their empathetic and intuitive skills. Prepare to learn about strategies for self-care, handling overwhelm, and the potency of understanding one's sensitivity. Get ready to discover the power within adversity, and how it can serve as a catalyst for personal growth. Barbara offers wisdom from her own experiences, underlining the importance of seeking help and stepping out from comfort zones to invite exciting new possibilities. We discuss the significance of protecting and embracing your sensitivity, living authentically, and staying alert to manipulation. Be motivated by Barbara's advice on staying true to yourself and progressing as an HSP. This conversation could be an enlightening turning point for you as it was for Barbara. So, tune in, join the conversation, and embrace your unique sensitivity! Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text As we journey through the forest of life, we often forget the power that lies within us. We become entangled in a web of fears, worries, and stressors that hinder our growth and progress. But what if we were to tell you that within you lies an untapped reservoir of strength and resilience? Yes, profound strength and resilience that can help us navigate change and find healing, even amid the most testing of times. Just like a tree standing tall in the face of a raging storm - that's the power within you! Join us on a transformative journey with the inspiring Kawhon Glover, a beacon of hope who has weathered the storm of stroke, brain surgeries, opioid addiction and more. With his captivating insights, we will explore how we can harness our adversities and use them as stepping stones to growth and purpose. We'll dive into how faith in a higher power can liberate us from the shackles of anxiety and how practices like prayer, creativity and hugging a tree can be powerful tools for inner healing. Set sail with us on a voyage to the core of our being, as we understand the importance of mental health and how we can use depression as a tool for growth instead of a trap of despair. We learn to separate ourselves from our emotions and find our true selves, creating a sanctuary of empathy and support. As we end our journey, we find ourselves bathed in the warm glow of gratitude, inner strength and the power to control the controllable. So come, let's turn on our flashlights and navigate our way together through the challenges of life, finding light in the darkest corners, and living our authentic life in peace. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Navigating the complex world of blended families can be a daunting task. We had a thought-provoking conversation with Step Family Coach Jen Rogers, who shared her personal journey of blending families and the challenges she encountered. Our discussion centered around the impact of labels on family dynamics and the reasons behind couples separating after decades of marriage. Jen's experiences and insights provided an eye-opening perspective on what it means to merge two households, manage expectations, and avoid common pitfalls. The mental health of children during these challenging times was another significant topic we explored. Jen highlighted the importance of compassionate listening and understanding the changes children are going through to help them stay optimistic. We shared guidance for parents to help their children navigate this emotional upheaval and emphasized the power of family planning and connection to combat feelings of isolation and depression. Jen also gave us an inside look at the dynamics of parenting boys, the value of open conversations, and the pressing need for pastors to minister to blended families. She offered insightful advice on fostering family unity, handling conflict between ex-spouses, and the importance of recapturing the moment of falling in love to blend families successfully. We wrapped up with a discussion on the potential healing power of retreats and workshops, and the importance of authentic living. Join us for this insightful conversation, as Jen inspires us with her message of hope and the importance of finding joy in all situations. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Unsilencing the Journey to Motherhood: Navigating Infertility, Loss, and Resilience with Rachel Delacrosse 58:08
Send us a text When you imagine the journey to motherhood, do you picture it as a straightforward path? Unfortunately, for many women, the reality is a course riddled with trials and heartache. This soul-stirring episode centers on my personal narrative and that of Rachel Delacrosse. Rachel, a beacon of strength in the face of adversity, shares her deeply emotional journey through infertility and loss. We discuss how these experiences have shaped our lives, and the support systems we've found and created for others who walk this path. The complexities of fertility treatments are often overlooked. We journey into the intricate world of IVF and the emotional roller coaster that accompanies it. I share my unique experience, touching on the anxiety, hope, and unexpected outcomes that can emerge. We delve into the arduous choices and sacrifices made during the process, underlining the resilience required in the face of disappointment. Like many others, Rachel and I have faced the crushing heartache of pregnancy loss. We discuss the grief spaces provided by the Sherriff Lancaster organization and how vital these outlets are in honoring lost children and supporting grieving parents. In the end, it's all about understanding and empathy. This episode reaffirms the importance of acknowledging each unique journey through infertility, pregnancy loss, and the profound voyage to motherhood. We emphasize the importance of communal support and how sharing our experiences can help others feel less alone during these trying times. Together, we're breaking the silence on fertility struggles and loss. Tune in, listen, relate, and understand that everyone's journey to motherhood is unique. Let this episode serve as a testament to our resilience, and a reminder that through grief and loss, we are never alone. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Have you ever questioned societal norms or expectations? In an intimate chat with Kristen Miller, a licensed social worker, coach, counselor, and survivor of infidelity and divorce, we explore the importance of listening to our inner voice and the courage it takes to defy societal norms. Kristen opens up about her personal journey of love, heartbreak, and transformation - a narrative that will tug at your heartstrings and inspire you to see life's challenges as opportunities for personal growth. Discover the power of self-reliance as Kristen shares her struggle with societal expectations and how it led to self-fulfilling prophecies, conditioning us into people-pleasing habits. The conversation takes an emotional turn as Kristen recounts the arduous process of divorce and its impact on the entire family. This episode is an ode to the strength of everyone navigating through these challenging times, and a reminder to cultivate compassion for ourselves. Always wanted to take the road less traveled? Join us as Kristen recounts her solo kayak trip in Italy - a journey that became a stepping stone for her healing and self-discovery. Learn about the importance of processing grief, regulating emotions, and prioritizing self-care. Listen to Kristen's tale of transformation, healing, and self-discovery, and you too can transform your struggles into a journey of resilience and inner strength. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Ever felt like you're trapped in a numbing routine, seeking external validation while neglecting your inner peace? Discover how our guest, Taylor, broke free from the pernicious cycle of addiction, trauma, and self-deprecation. Taylor takes us on an empowering journey, recounting her battle with addiction, her experiences with sexual assault and abuse, and her transition to a life of self-care, boundary-setting, and forgiveness. Filled with profound insights, Taylor shares how she shed the damaging labels that once defined her. She illustrates the danger of the 'work hard, numb, hard' mentality prevalent in our society, emphasizing the importance of self-worth over external validation. You'll hear about her fear of change, the courage she mustered to step into the unknown, and the transformative power of forgiveness - towards herself and others. In our conversation, we delve into Taylor's process of self-discovery, examining the significance of setting boundaries for personal protection and relationship preservation. We also discuss Taylor's approach to self-care, and the importance of recognizing and detaching from labels to pursue authentic self-growth. Be inspired by Taylor's journey, as she beautifully illustrates how to use your pain to serve others, emphasizing that we are all, indeed, enough. So, join us for this riveting episode, as you may find Taylor's story a beacon of hope and inspiration in your journey to peace. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text How often do you prioritize self-care in your daily routine? Join me and our guest, Candace Winter, as we share insights on why self-care should be at the top of your list. Together, we unravel practical tools like adopting a morning routine, engaging in activities that uplift your soul, and having a diet that nourishes both body and mind. Destress your life with simple techniques such as meditation, exercise, and the all-important good night's sleep. Remember, it doesn’t have to be drastic changes; rather, small adjustments can be monumental for your mental health. Food is not just about curbing hunger; it's also about feeding your brain and boosting your mood. Candace and I share our top nine foods that will not only delight your taste buds but also enhance brain health and reduce inflammation. Find out why a plate of colorful fruits and a mealtime within a 12-hour window can be a game-changer for your gut health. Moreover, we reveal how affirmations and controlled breathing can bring serenity back into your life. As we conclude, we dive into the human connections we build and how they can affect your well-being. Candace shares her experiences in volunteering and the fulfillment she gained by being part of a like-minded community. She also highlights how good sleep habits and finding your 'why' can be the motivation you need to stick to a sleep routine. We culminate our talk on gratitude and collaboration, revealing how these can lead to peaceful retreats and humanitarian efforts. Listen in, be empowered, and make the first steps towards a healthier, happier you. Tune in and kick start your self-care journey today! Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Embracing Healing: Rina Murta's Journey from Trauma to Empowerment and Self-Love Part 2 Interview 1:00:08
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Send us a text Have you ever pondered the powerful impact a single moment can have on your life? How one event can leave an indelible mark on you, shaping your future in ways you never imagined? This week, we had an enlightening conversation with Rina Murta, who shared her powerful journey from surviving sexual abuse to healing and empowerment. Rina opened up about the hardships she faced and the transformative steps she took towards healing. Rina believes in the force of self-care, self-love, and the profound influence of journaling on the healing process. She revealed the surprising connections we all share, regardless of our backgrounds or experiences. We all want the same things in life - love, respect, honesty, and vulnerability. Despite the individual journeys we embark on, we are never alone. There is a shared universal language of emotions that ties us all together. Having faith in the face of fear is daunting, but remember, it's okay to ask for help. Finally, we touched on the unique and deeply personal nature of trauma. It's not a competition, but an individual experience that can't be compared to anyone else's. Rina's analogy of a buffalo facing a storm beautifully encapsulates how we can choose to confront our trauma. As we wrapped up the episode, we spoke about the power of hope and the comfort that comes from having someone truly listen to our pain. Join us for this heartfelt discussion and remember, no matter your journey, hope is a beacon we can all hold onto. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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Send us a text Does moving forward after the traumatic experience of sexual abuse seem impossible? Together with my guest Reno Merta, we bravely traverse this hard-hitting topic. Reno courageously shares her personal journey, revealing the emotional wreckage left in the wake of her own abuse at the tender age of 16. We unearth the deeply rooted connections between traumatic experiences and our emotional, mental, and spiritual health, shedding light on the painful reality of repressed memories and their unforeseen resurfacing. Breaking the silence, we tackle complex issues surrounding the healing process and the necessary journey towards self-love. How do we identify violations, set boundaries, and remain steadfast in our value? Reno recounts an eye-opening experience with a church service campaigning against a bill meant to protect survivors of sexual abuse, speaking volumes to the importance of compassionate dialogues about trauma. We highlight the difficulties survivors face and underscore the need to redefine our beliefs and rediscover our values despite the scars of our past. Our conversation doesn't end at identifying the problem, but aims to empower survivors through actionable steps towards healing. This episode distills the essence of recovery, illuminating the path towards reclaiming our lives after trauma. We emphasize the importance of creating safe mental and emotional spaces, allowing ourselves to grieve, and taking small steps towards recovery. Engage with us in this profound discourse, and unearth the strength within you to move beyond trauma and embrace a future of healing and self-love. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Journey to Authenticity: Embracing Change, Body Positivity, and the Pursuit of Passion with Suzanne Anderson and Elaine Torso 58:31
Send us a text Sometimes in life, the most profound advice comes from unexpected places - for Suzanne Anderson, it was from her father. His wise words, 'Don't wait too long', paved the way for Suzanne to follow her heart, turning a childhood dream of becoming a hairdresser into a successful business venture, Salon Savvy. In this episode, we journey through her personal saga of following her passion, the inevitable challenges she faced, and her unyielding commitment to giving back to the industry that shaped her. But, this episode is not just about business triumphs; it's also about personal growth. We warmly welcome Elaine Torso, a body image and mindset expert, whose mantra, 'You don't have to change your body, just your mindset', has been a guiding light for many grappling with body image issues. She shares her unique 'pop rock' approach to dissecting and addressing problems, her audacious stand against societal beauty norms, and her brave journey towards self-acceptance, all of which are bound to inspire you to embrace your authentic self. Within these discussions, we also delve deep into our personal journeys, exploring how our experiences have shaped us. My story of becoming a hairdresser, the promise I broke, and the challenges I faced along the way, are interwoven with Suzanne's and Elaine's inspiring narratives. Our collective wisdom on embracing change, learning from mistakes, and the importance of planning are just some of the life lessons you'll glean from this episode. So, sit back, tune in, and get ready to be inspired, enlightened, and empowered. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 A Deep Dive into the Power of Mental Wealth and Compersion (Throwback Interview with Joe Peach) 58:10
Send us a text Throw back with speaker Joe Peach What if there was a way to transmute jealousy into an emotion that fosters joy, even in the most difficult times? Welcome to a pivotal discussion on compersion, an extraordinary emotion that stands opposite to jealousy. As we journey through this enlightening episode, we will explore how adopting a mindset of compersion can help us reassess and reshape our relationships, career, and life paths. Our discussions extend beyond compersion to delve deep into the realm of mental wealth and its crucial role in maintaining joy and personal growth. As we step into 2021, we're embracing a new season of hope and healing. We're not just surviving a global pandemic; we're transcending it. We've discovered hidden depths within ourselves and have stories to tell of resilience, strength, and growth. A line-up of inspiring guests will share their insights and personal stories, covering all aspects of our existence - our bodies, our minds, our souls, and our overall well-being. We've built a safe space of support and encouragement, with our community being a platform for connection and shared experiences. Finally, we dive into the art of finding joy, even in the darkest corners of life. You'll learn how to shift your focus from despair to delight, and how finding joy can be a skill, not a happenstance. We'll explore how to live authentically in peace, embracing the coexistence of pain and joy. Join us and let's set sail together on this boat called life, lighting up the darkness with our collective joy. Remember, it's not just about surviving; it's about thriving, and together we can make 2021 a year of light and love. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Do you feel the weight of uncertainty weighing you down? Are you tired of feeling powerless in the face of life's many unknowns? Join your host, Catherine Daniels and Sasha Taylor, on this enlightening journey, where you'll learn to find abundance and peace amid the chaos. Catherine encourages listeners to shift their focus from things they lack to the abundance they already possess, thus fostering an attitude of gratitude. This episode is your roadmap to finding that elusive Zen state, a place where happiness is crafted from within despite the external turbulence. Catherine further delves into the role of truth and balance in our lives. Oftentimes, negativity from various external sources can distort our perception of reality. It's essential to be conscious of this and learn to unearth our own truth, independent of external influences. This episode is your guide to navigating these turbulent waters, discerning truth from fiction, and providing empathetic support to others during precarious times. Lastly, we dive into the anxiety-inducing realm of uncertainty, and the human tendency to crave control. Catherine explores the potential for growth and self-discovery that uncertainty holds. She further discusses the importance of faith, and how it can aid in surrendering control and embracing the mysteries of life. We also emphasize the significance of connecting and providing support during periods of isolation. This episode aims to empower you with the tools to navigate uncertainty, achieve balance, and ultimately, find peace within yourself. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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Send us a text When was the last time you felt truly connected to something greater than yourself? Imagine a life where you’re guided by a divine understanding of love, acceptance, and heart-centered living. Join us on this enlightening episode of Retreat to Peace as we sit down with our dear friend Dr. Martin, a spiritual empowerment counselor, whose extraordinary journey of healing and self-empowerment paints a transformative picture of spirituality that goes beyond the walls of religious institutions. Dr. Martin's extraordinary journey from early recognition of unseen helpers to healing through Christ consciousness is nothing short of awe-inspiring. We delve into his experiences with traditional religion and trauma, and how his relationship with the Christ consciousness led him towards empowerment and recovery. As we discuss Jesus' teachings, we challenge the stereotypical views of sacrifice and judgment, opening up a refreshing discourse on divine relationships and the power of love without boundaries. As our conversation blossoms, we explore the importance of recognizing divine answers to our prayers, even when they don't match our expectations. We shed light on the abundant beauty that surrounds us and the crucial role of ascended beings in our spiritual journeys. Dr. Martin's dedication to making counseling accessible for all through his nonprofit illustrates the power of unconditional love, acceptance, and the need for open conversations around trauma and mental health. Get ready for a journey towards spiritual healing and wellness that will leave you feeling empowered and connected to the divine like never before. Join us and let's explore the power of spirituality together. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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Send us a text Picture this: A single parent, social worker, and an entrepreneur all rolled into one. That's who Jessica Frey is, and she's got valuable insights to share. As a single mom, Jessica juggles parenthood, social work, her online clothing boutique, and even a podcast. Tune in and hear how she navigates through life's challenges, finding precious time for herself amidst being the supermom that she is. Jessica's honest advice for other single parents out there is sure to hit home and inspire. Ever wondered about the reality of homelessness? As someone with years of experience in social service, Jessica takes us behind the scenes, shedding light on the complexities of homelessness. Listen to her heartwarming story of compassion and generosity coming from unexpected places. Jessica's resilience is awe-inspiring as she talks about her personal battles, including postpartum depression, and how she's been able to turn negativity into a force for personal transformation. In the final part of our conversation, Jessica explores the transformative power of positivity. She takes us through her journey of breaking free from her family's limiting beliefs and adopting a positive mindset. Jessica talks about how this shift in thinking has not only changed her life but is also helping her guide others towards peace and authenticity. Jessica's life is a testament to how a positive outlook can dramatically alter our lives. So, join us for this insightful and transformative episode, and let's learn together. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
Send us a text Get ready to embark on an extraordinary journey of self-discovery and spiritual awakening, as I invite you to join an intimate conversation with the remarkable Jay Winslow. Jay isn't your average adventurer; her explorations extend beyond the physical world and into the vast universe of the self. From her transformative camping experiences to the loss of her beloved pet, Jay's tales are bound to inspire, challenge, and open your heart to the beauty of the world around you. The conversation takes an intriguing turn as it moves from Jay's experiences to my very own spiritual voyage. This journey, driven by a provocative book that forced her to reconsider her understanding of God and suffering, prompted hours of deep contemplation and exploration. Embrace the opportunity to challenge your own perspectives as Jay and I delve into the therapeutic properties of nature, the essence of authenticity, and the courage it takes to question one's beliefs amidst the clamor of modern life. The episode concludes on a profound note, emphasizing the importance of soul preservation and the virtues of authenticity. We engage in a captivating discussion on the rejuvenating powers of the outdoors and investigate the concept of 'mental nutrients'. This episode is a treasure chest of wisdom, brimming with fresh insights that will leave you with an enhanced self-awareness and a sense of tranquility. Join us as we traverse through life's challenges and miracles, forever embracing the journey with an open heart and an open mind. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 A Heart-Centered Approach to Grief and Loss with Suzanne Jabour 1:00:05
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Send us a text Picture this: the world as we know it grinds to a halt, and you're told not to come into work. Navigating the new normal, you're thrust into a state of uncertainty like never before. Join us as we sit down with Suzanne Jabour, a beacon of wisdom and resilience from Vancouver, BC, Canada, who helps us navigate this unfamiliar terrain with love, self-compassion, and heart-centered kindness. Suzanne unwraps the intricate layers of grief, drawing from her intimate experience of losing her son, Ben. As we meander through the complexities of grief, she encourages us to view these challenging times as a season of winter, knowing that spring, with all its vibrancy and hope, is indeed on the horizon. Following Suzanne's heartfelt sharing, we tap into the transformative power of self-awareness and the therapeutic potential of journaling. Suzanne guides us along this path, shedding light on how to face our fears and shift our focus towards love. Her personal testimony serves as a reminder of the importance of acknowledging all emotions and the impact of sharing our stories in a world often uncomfortable with grief. As we venture further into this conversation, we uncover the courage in vulnerability and the significance of disrupting societal expectations around grief. As we approach the end of our journey with Suzanne, we discuss practical ways to support those in grief, including the importance of holding space and witnessing grief. We challenge societal conditioning that urges us to carry on, instead focusing on asking, "What is the most loving thing I can do for myself right now?" Suzanne's wise words serve as a reminder: we are here on this planet to learn, grow, and find love, even in the most challenging moments. Tune in for an enlightening and comforting conversation that promises to shift your perspective on grief and loss. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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Send us a text Join us on a transformative journey as we chat with Brooke Collins, a certified life coach who bravely shares her personal triumph over domestic abuse and alcoholism. Brooke's story is not one of despair, but rather a testament to human resilience - she turns her darkest hours into a beacon of hope, inspiring many to seek change. She bares all, from the moment she realized she needed to reclaim her life to her first steps into sobriety. In a candid conversation, Brooke unveils the challenges she faced – escaping an abusive marriage, battling alcoholism, and hitting rock bottom. She offers a compelling narrative on acceptance and desperation, and how these emotions propelled her towards recovery. Her journey is proof that anyone can rise above personal trauma with the right support, and she emphasizes the importance of a strong community in this process. But it's not all about trauma and recovery. Annie Axell shares her adventurous tale of uprooting life from Denmark to Hungary, along with her husband and five horses. Despite numerous hurdles, they turned their experiences into a thriving coaching business, helping others conquer their fears of riding or of horses in general. This is a story of courage, of never giving up and embracing the possibilities that life presents. Let Brooke's and Annie's journey serve as a reminder that change is possible, and resilience is the key to overcome all adversities. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Embracing Faith and Healing: Desiree Young's Inspiring Journey to Find God Amidst Life's Struggles 58:02
Send us a text Have you ever questioned your beliefs and wondered how to find God in the midst of life's challenges? Join us as Desiree Young shares her incredible journey of self-discovery and healing through her struggles. Her experience of multiple parental divorces and the perfectionistic mindset she developed from her relationships with her dads led Desiree to a breakthrough that revealed God's love for her in a whole new light. Desiree's story is not just about personal growth, but also the transformative power of faith. We discuss how overcoming fear and embracing vulnerability can lead to a more meaningful relationship with God. Desiree also opens up about journaling, a powerful tool to help process emotions, and her love for hiking as a way to connect with nature and rejuvenate the soul. In this heartfelt conversation, we explore the importance of seeing God as a loving and supportive father figure, especially when faced with difficult life situations. Desiree's journey will inspire you to challenge your own beliefs, seek healing, and embrace the unconditional love God has for each and every one of us. Don't miss this inspiring episode with Desiree Young, as we all learn to find God in the midst of struggle and emerge stronger than ever. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Facing the Storm: Overcoming Adversity, Embracing Signs, and Finding Strength with Tim Maceyko 58:37
Send us a text Have you ever felt like life was throwing challenge after challenge at you, leaving you wondering how to keep moving forward? This week's episode welcomes my friend, Tim Maceyko, who shares his story of resilience and determination in the face of unthinkable adversity. From being paralyzed after a car accident at 16, to dealing with his daughter's battle with cancer and the loss of his five-year-old son, Tim has faced some of the most difficult trials imaginable. Together, we explore the power of mindset and the importance of removing limiting beliefs in order to take control of our lives. Tim's incredible journey serves as an example to us all, as he overcame his physical challenges and refused to label himself as disabled. We discuss his experiences with divine signs in the form of a bright red cardinal, and how being open to these messages can impact our lives in profound ways. Tim's open-minded approach to spirituality and his connection with his soul self have allowed him to find hope and meaning even in the most trying of situations. Tim's inspiring story encourages us to face adversity head-on, just like the buffalo, as we move through the storm to find better times waiting on the other side. So if you've ever felt lost in the midst of life's challenges, join us in this episode for a powerful reminder that hope and strength can be found even in the darkest moments. You will leave feeling motivated and empowered to tackle whatever obstacles come your way. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Saddle Up for Healing: Embracing Equine Gestalt and the Power of Relationships in Overcoming Loss and Adversity 58:24
Send us a text Have you ever felt a profound connection with a seemingly unlikely source of comfort and healing? Join us as we welcome Susan Bloom, who shares her heartwarming journey of love, loss, and finding solace in her relationship with horses. As a practitioner of Equine Gestalt, Susan reveals the incredible intuitive abilities of these majestic creatures and how they can help balance our energy, chakras, and even encourage us to live in the present moment. We also dive into Susan's role as a caregiver and the importance of self-care during trying times. Hear about her husband's battle with cancer, the need for advocacy in healthcare, and Susan's commitment to starting a caregiver's circle and working with a non-profit for breast cancer patients. Throughout Susan's story, the power of relationships, both human and equine, shines through. Finally, we explore the challenges and triumphs of Susan's decision to sell her family's farmland and move to eastern Kansas, and the impact this had on her son. In a conversation with Catherine Daniels, we discuss the importance of living in the moment and finding peace amidst life's storms. So, saddle up and join us for an inspiring journey of healing, love, and the undeniable bond between humans and horses. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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1 Embracing Life's Challenges: A Journey of Cancer, Healing, and Holistic Transformation with Saras Naidoo 58:45
Send us a text Can you imagine facing not one, but two cancer diagnoses within your family? How would you cope, and where would you find strength? Today's episode features an incredible woman who faced this challenge head-on and came out stronger on the other side - Saras Naidoo, a cancer freedom holistic coach. She opens up about her journey of healing both physically and spiritually, and how her newfound wisdom led her to help others going through similar situations. Saras takes us through her husband's kidney cancer diagnosis, her own battle with breast cancer, and the life-changing realization that cancer was a symptom of something greater happening within the body. Through meditation and holistic work, she became a Reiki master, hypnotherapist, life coach, shaman, and medium. Saras also shares how her family came together to support her and her husband during their darkest times, and the priceless gift of time that her husband was able to experience beyond his initial prognosis. Get ready to be inspired by Saras's wisdom and resilience, as we discuss self-love, self-care, and the importance of living in joy and harmony. Delve into the world of holistic healing and the powerful connection between our physical and emotional selves. Join us as we explore the significance of planting trees, growing our own food, and embracing life's challenges as opportunities for growth and transformation. Support the show Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.…
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