Cleveland Clinic Health Essentials podcast

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Lisätty five vuotta sitten

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Mind The Business: Small Business Success Stories

1
Pushing Past Stagnation & Business Plateaus 30:21

8 päivää sitten30:21

Toista Myöhemmin

Listat

Tykkää

Tykätty

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Cleveland Clinic Health Essentials Podcast

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Sarjan koti•Feed

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

367 jaksoa

#Fitness #Cleveland Clinic Health Essentials #Cleveland Clinic

Cleveland Clinic Health Essentials Podcast

16 subscribers

updated 2 päivää sitten

Jaa

Sarjan koti•Feed

367 jaksoa

#Fitness #Cleveland Clinic Health Essentials #Cleveland Clinic

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Cleveland Clinic Health Essentials Podcast

1
Is Schisandra Worth Trying? with Melissa Young, MD 24:49

2 päivää sitten24:49

24:49

Traditional Chinese medicine has long valued the treatment potential of schisandra – and now it’s gaining in popularity as a wellness supplement. So what could these berries do for you? Dr. Melissa Young, a functional medicine specialist, has your answer.

Cleveland Clinic Health Essentials Podcast

1
Could Viagra Lower Your Risk of Alzheimer’s Disease? with Feixiong Cheng, PhD 23:37

9 päivää sitten23:37

23:37

A Cleveland Clinic-led study shows that Viagra, the “little blue pill” used to treat erectile dysfunction, may offer protective powers against Alzheimer’s disease. Researcher Feixiong Cheng explains how the medication might make a difference against this form of dementia.

Cleveland Clinic Health Essentials Podcast

1
Nutrition Essentials | Red Meat and Colon Cancer Risk with Christine Lee, MD 48:08

16 päivää sitten48:08

48:08

Research shows that eating large quantities of red meat can increase colorectal cancer risk by about 30%. Learn more about what a meat-centric diet does to your gut in this Nutrition Essentials podcast with gastroenterologist Christine Lee and registered dietitian Julia Zumpano.

Cleveland Clinic Health Essentials Podcast

1
SSRIs, SNRIs and NDRIs: Understanding Antidepressants with Josh Maline, PharmD 19:23

23 päivää sitten19:23

19:23

Antidepressants are used by more than 1 in 10 people in the United States and many other countries. Learn about the more common types of antidepressants and how they work in this podcast with board certified clinical pharmacy specialist Josh Maline.

Cleveland Clinic Health Essentials Podcast

1
Hypothyroidism and Hyperthyroidism: What’s the Difference? with Ossama Lashin, MD, PHD 27:35

30 päivää sitten27:35

27:35

The two most common types of thyroid disease are hypothyroidism and hyperthyroidism, which sound similar but exist on opposite ends of the spectrum. Learn what makes them so different in this podcast with Dr. Ossama Lasheen, medical director of Cleveland Clinic’s Thyroid Center.

Cleveland Clinic Health Essentials Podcast

1
How to Sleep Better with Nancy Foldvary-Schaeffer, DO, MS 26:07

5 weeks sitten26:07

26:07

It’s estimated that 40% of Americans don’t get enough sleep. The solution? Take a hard look at your sleep schedule and adjust to catch the ZZZs you need. Sleep medicine specialist Nancy Foldvary-Schaefer has tips to help you get some rest tonight.

Cleveland Clinic Health Essentials Podcast

1
Nutrition Essentials | What You Can Eat After Bariatric Surgery 49:04

6 weeks sitten49:04

49:04

Bariatric surgery can bring life-changing results for those with obesity if it’s combined with healthier eating habits. Listen in as Dr. Rickesha Wilson and registered dietitian Julia Zumpano discuss the forever role of proper nutrition following bariatric surgery.

Cleveland Clinic Health Essentials Podcast

1
Understanding Narcissism with Grace Tworek, PsyD 21:21

7 weeks sitten21:21

21:21

We all know someone with narcissistic traits. In this podcast, psychologist Grace Tworek has suggestions on balancing your relationship with them and better understanding the mental health condition known as Narcissistic Personality Disorder (NPD).

Cleveland Clinic Health Essentials Podcast

1
Climbing Toward Better Fitness with Katie Lawton, MEd 19:33

8 weeks sitten19:33

19:33

Have you ever looked at gravity-fighting workout machines such as stair steppers and vertical climbers and wondered if they’re worth the effort (and sweat)? Here’s your quick answer: They are. Find out why in this podcast featuring exercise physiologist Katie Lawton.

Cleveland Clinic Health Essentials Podcast

1
Dyslexia: A Challenge That Can Be Overcome with Allison Poore, M.A.,CCC-SLP 33:10

9 weeks sitten33:10

33:10

Dyslexia is a learning disability that disrupts how the brain processes the written language. It’s a significant issue for many people. The good news? There are solutions to get past it and achieve, as speech-language pathologist Allison Poore shares in this podcast.

Cleveland Clinic Health Essentials Podcast

1
Nutrition Essentials | Marathon Training: How to Use Nutrition as Running Fuel with Tamanna Singh, MD 55:17

10 weeks sitten55:17

55:17

Marathon planning often focuses on weekly mileage goals to get you race-ready. But if nutrition isn’t a big part of your preparation, you’re in danger of falling flat long before you reach the starting line. Find out what should be on your training table in this Nutrition Essentials podcast with cardiologist and marathon runner Tamanna Singh and registered dietitian Julia Zumpano.…

Cleveland Clinic Health Essentials Podcast

1
How Booze Affects Your Snooze with Nancy Foldvary-Schaeffer, DO 20:01

11 weeks sitten20:01

20:01

A beer, glass of wine or cocktail may sound like a relaxing way to end the day, but it’s a bad start to a good night’s sleep. That’s because alcohol can undermine the quality of your sleep once you close your eyes, as sleep medicine specialist Nancy Foldvary-Schaefer explains.

Cleveland Clinic Health Essentials Podcast

1
The Risks and Rewards of a ‘Type A’ Personality with Grace Tworek, PsyD 16:19

12 weeks sitten16:19

16:19

Ambition and a quest for perfection often define someone with a Type A personality. Unfortunately, so does pressure and stress. Listen in as psychologist Grace Tworek explains how to maximize the best traits of being a Type A while managing any negatives.

Cleveland Clinic Health Essentials Podcast

1
Is Your Kid Too Sick to Go to School? with Kristin Barrett, MD 15:49

13 weeks sitten15:49

15:49

Your kid woke up with a runny nose, cough and sore throat. Is that enough to keep them home from school? Pediatrician Kristin Barrett has some tips to help you make that judgment call as to whether they should stay or go.

Cleveland Clinic Health Essentials Podcast

1
Nutrition Essentials: Are You Risking Your Health Using Artificial Sweeteners? with Stanley Hazen, MD, PhD 43:34

14 weeks sitten43:34

43:34

Saving a few calories by eating foods with artificial sweeteners could put your health at risk. Research shows a close association between erythritol (a common artificial sweetener) and increased chance of a heart attack or stroke. Find out more in this Nutrition Essentials podcast with Dr. Stanley Hazen and registered dietitian Julia Zumpano.…

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