Faith, Family, Fitness. The Barn has been a catalyst for change, a center for connection and a place of community. From a dirt floored heap to a health and fitness center, the barn mirrors how transformation really happens. It also parallels the transformation in my life. It’s a place of community, deep conversation, breaking down barriers, and building up people. Support this podcast: https://podcasters.spotify.com/pod/show/theheltonbarn/support