Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Player FM - Internet Radio Done Right
Checked 15d ago
Lisätty two vuotta sitten
Sisällön tarjoaa Jeanne Olson. Jeanne Olson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
))
Daily Deals
Ingredient Intel: Bad To Good
Merkitse kaikki (ei-)toistetut ...
Manage series 3459468
Sisällön tarjoaa Jeanne Olson. Jeanne Olson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being. But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine. By understanding the harmful effects of certain ingredients and learning about healthier alternatives, you can take proactive steps towards a more conscious and mindful lifestyle. In addition to exploring products and ingredients, you will also be given other health tips and insights to help you along your health journey. Listen in weekly, as Jeanne uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for a healthier and happier life! Enjoy!
…
continue reading
89 jaksoa
Jaa
Merkitse kaikki (ei-)toistetut ...
Manage series 3459468
Sisällön tarjoaa Jeanne Olson. Jeanne Olson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being. But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine. By understanding the harmful effects of certain ingredients and learning about healthier alternatives, you can take proactive steps towards a more conscious and mindful lifestyle. In addition to exploring products and ingredients, you will also be given other health tips and insights to help you along your health journey. Listen in weekly, as Jeanne uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for a healthier and happier life! Enjoy!
…
continue reading
89 jaksoa
Kaikki jaksot
×
In this insightful episode, discover how mold in your home or workplace can lead to severe health issues, including neurological deterioration and muscle pain. Join us as we talk to Brian Karr, co-founder of Yes We Inspect and The Dust Test. He shares his personal journey with mold exposure and offers expert advice on preventing and identifying hidden mold in your environment. Brian also explains the wide range of symptoms mold can cause, why traditional tests may overlook these issues, and the importance of taking an in-depth look at your living space. Learn strategies for prioritizing remediation efforts effectively without breaking the bank and restoring your health by eliminating environmental triggers. Tune in for essential tips on improving your indoor environment and enhancing your wellbeing. yesweinspect.com Schedule an inspection of your home. Let the experts help you find places mold might be lurking thedusttest.com Order your at home dust kit here https://jeanneolson.threeinternational.com Learn more about and purchase high quality nutritional supplements that are made from whole, organic foods offgridphotography.art Does your home need a new look? Check out beautiful photography taken by Jeanne in the Rocky Mountains of East Idaho! ingredientintel.podbean.com to learn more about Jeanne and listen to more episodes! A huge thank you to www.pixabay.com for the amazing intro and outro music!…
Join us in this enlightening episode as we delve into the crucial topic of skincare for preteens and teens with Sabrina Yavil, a mother of three boys and a seasoned expert in the beauty industry. Sabrina shares her compelling journey from working with major brands to founding her own skincare line, "Gryme," specifically designed for young skin. Discover the hidden truths about harmful ingredients lurking in children's skincare products, and learn why it's essential to differentiate between adult and children's skincare needs. Sabrina highlights the importance of choosing gentle, safe products for developing skin, and shares valuable insights into the misleading marketing claims often found in the beauty industry. Whether you're a parent looking for the best skincare solutions for your children or simply interested in the intersection of health, beauty, and wellness, this episode is a must-listen. Tune in to gain a deeper understanding of how you can protect and nurture young skin with the right ingredients and practices. gryme.co Healthy and clean body care for preteens and teens! ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com Check out this website if you are looking for a vitamin mineral supplement that comes from whole organic foods Tired of the same old pictures hanging on your walls? Check out offgridphotography.art for fresh ideas! Contact for Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and awesome music!…
Join us in this enlightening episode of "Ingredient Intel: Bad to Good" as we welcome Dr. Ebru Karpuzoglu, an esteemed immunologist and molecular medicine expert, to discuss the fascinating connection between the immune system, inflammation, and skin health. Dr. Ebru shares her personal journey from battling persistent acne to becoming a pioneer in the skincare industry, founding AveSeena, a brand that merges cutting-edge science with skincare solutions. Explore how chronic inflammation can contribute to premature aging and skin sensitivities, and discover science-backed strategies to restore vitality and balance to your skin. Dr. Ebru also sheds light on the role of the skin microbiome and how lifestyle choices and skincare products can impact its delicate balance. In today’s fast-paced world, it's essential to understand what goes into your skincare products and why simple lifestyle improvements matter. This episode covers harmful skincare ingredients to watch out for, tips to reduce inflammation, and how to maintain a healthy, radiant complexion. Plus, Dr. Ebru shares her expert advice on effective skincare routines, pricing for quality products, and the emerging technology of skincare analysis and wellness candles. Tune in for an inspiring conversation filled with valuable insights and expert tips. AveSeena.com High quality skin care at affordable prices! ingredientintel.podbean.com to learn more about your host Jeanne Olson https://threeinternational.com to learn more and purchase high quality nutritional supplements made from whole organic foods! Your home or work environment plays a significant role in your mental health. Art can brighten or dampen the mood in any room. Want a change? check out offgridphotography.art for authentic photography taken by Jeanne in the Rocky Mountains of East Idaho! Contact email for Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing intro and outro music!…
Join us for an enlightening conversation with Evalee Gertz, founder of Sia Silk, as we delve into the pivotal role of quality sleep in hormonal regulation and overall health. Discover how Evalee transitioned from a professional dancer to an entrepreneur, driven by her quest to enhance sleep quality. She shares her inspiring journey of developing a superior sleep mask that offers total darkness, protecting your skin and eyelashes, and promoting better sleep. Listen in to learn about the benefits of sleeping in total darkness and how it can positively impact your heart health, insulin resistance, and mental well-being. Explore Sia Silk's commitment to using high-quality materials and natural ingredients, ensuring both environmental sustainability and personal health. Learn about their lavender oil aromatherapy nighttime roll-on and other complementary products designed to create a perfect sleep routine. Whether you're navigating the competitive world of dance, like Evalee once did, or simply seeking better rest, this episode is packed with insights on how to improve your sleep and, subsequently, your life. siasilk.com to purchase high quality sleep masks for a reasonable price! https://jeanneolson.threeinternational.com to purchase and learn more about Revive. A high quality supplement made from all organic ingredients. It helps with muscle recovery, joint pain and more! ingredientintel.podbean.com to learn more about your host Jeanne Olson offgridphotography.com Mental health is just as important as physical health. The environment you work in or sleep in should be a place of peace. Nothing brings more peace into your life than photos of the outdoors or even animals. Check out photos taken by Jeanne in the Rocky Mountains! Bring a sense of serenity to your life. To contact Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun intro and outro music!…
In this gripping episode of Ingredient Intel, the host shares a harrowing personal experience of suffering a seizure and severe breathing difficulties, unraveling the unexpected cause behind it. This eye-opening story dives into the hidden allergens present in medications, exploring why seemingly safe drugs can pose life-threatening risks due to inactive ingredients. Join in to learn about the potential dangers in pharmaceutical products and uncover tips on how to protect yourself and make informed choices regarding your health and medication intake. The host also emphasizes the importance of being aware of food allergies and communicating them with healthcare providers to prevent adverse reactions. ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com Learn more about and purchase Vitalite". A natural, organic vitamin and mineral made entirely from whole foods! Mental health is just as important as physical health. The space you work in or live in can either bring you peace or cause undue stress. To change your atmosphere to a more calm environment, check out www.offgridphotography.art . Here you will find beautiful and serene photos taking by Jeanne in the Rocky Mountains of East Idaho. There are sure to brighten up any room! Enjoy! Contact email for Ingredient Intel: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing music!…
I
Ingredient Intel: Bad To Good
Join Jeanne Olson, a former life science educator and personal trainer, as she dives into the journey of health and wellness with Dr. Derek Alessi, a renowned health and fitness expert. In this enlightening episode, Dr. Derek shares his amazing health and weight transformation story. He also gives insightful tips on nutrition and the power of investing in oneself to maintain a healthy lifestyle past the age of 45. Dr Derek also highlights the importance of choosing high-quality supplements and provides a deep dive into the benefits of healthy products from Strengthgenesis.com. This episode encourages listeners to take charge of their health journey with wisdom and motivation. Learn about the often-misunderstood role of creatine, protein powder, and healthy oils, and discover why age is no barrier to getting fit. With practical advice and a generous discount offer, this conversation aims to inspire and empower you to embrace a healthier, more fulfilling life. strengthgenesis.com Dr. Alsessi's amazing, healthy products. Use the code: pod1 for a discount off of your first order! https://jeanneolson.threeinternational.com Learn more and purchase Vitalite'. A vitamin and mineral supplement made from organic whole foods. https://offgridphotography.art . Mental health is just as important as physical health. The pictures in your home or office can either lift you up or drag you down. Check out beautiful photography taken in the Rocky Mountains! These beautiful photos will bring positive energy to any environment! ingredientintel.podbean.com to learn more about your host, Jeanne Olson Contact email: lifetop7@gmail.com A huge thank you to www.pixabay.com for the amazing intro and outro music!…
Join Jeanne Olson as she tackles the challenging topic of menopausal belly fat. In this episode, she delves into the hormonal changes involved, such as fluctuating estrogen and testosterone levels and their impact on abdominal fat distribution. Jeanne provides practical strategies, including dietary adjustments, intermittent fasting, and biohacking techniques to combat this common issue. She explains what perimenopause is and delves into the different types of fat that can accumulate in the body. Listeners also discover insights from experts like Dr. Mary Claire Haver, Dr. Oz and Dr. Eric Berg, as they share tips on protein intake, soluble fiber, probiotics, and the potential benefits of apple cider vinegar. Jeanne emphasizes a balanced approach, considering hormone replacement therapy and safe exercise routines to regain control over body changes during menopause. Tune in to learn how understanding and addressing these changes can lead to healthier living beyond menopause. biohackerexpo.com/ingredientintel to register for the Biohacker expo. Use the code: ingredientintel for 50% off! Recipe for Apple Cider Drink: 24oz water, 1 tablespoon lemon juice, 2 teaspoon apple cider vinegar, 2 tablespoon mixed berries and sweetener (allulose or monk fruit). Blend together and enjoy! Contact email: lifetop7@gmail.com ingredientintel.podbean.com to learn more about Jeanne https://jeanneolson.threeinternational.com for a healthy, made from whole foods, vitamin and mineral supplement. Tired of the pictures hanging on the walls in your home or office? Check out beautiful photography at https://offgridphotography.art A huge thank you to www.pixabay.com for the awesome and fun music…
I
Ingredient Intel: Bad To Good
Welcome to Ingredient Intel: Bad to Good, where host Jeanne Olson delves into the troubling realities of harmful ingredients in our food and products. In this episode, Jeanne interviews Lauren O'Connor, a renowned registered dietitian with a Master's in nutrition. She shares her inspirational story of overcoming anorexia and managing GERD. Lauren is also an expert on the subject of lactose intolerance. She highlights the importance of individualized diets and navigating dietary challenges without creating further nutritional deficiencies. She also shares practical advice on distinguishing between lactose intolerance and dairy allergies and introduces helpful products suitable for those with dietary restrictions. Throughout their discussion, Jeanne and Lauren emphasize the significance of understanding your body's unique needs and the wealth of resources available to support a health-focused lifestyle. Whether you're curious about tackling lactose intolerance, or seeking inspiration for gut-healthy recipes, this episode offers valuable insights to empower your journey to optimal health. NutriSavvyHealth.com Reach out to Lauren for a free 15 minute consultation. You will also find a wealth of information here. From books to recipes and a valuable blog full of articles. biohackerexpo.com/ingredientintel Use this link to register for the expo! Use the code: ingredientintel for 50% off! ingredientintel.podbean.com Learn more about your host Jeanne or to listen to past episodes. jeanneolson.threeinternational.com Tired of your vitamin mineral supplement? Not feeling the best? Check out Vitalite' from Three International. Its a super blend made entirely from whole foods! Contact Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the fun and amazing intro and outro music!…
Welcome to this intriguing episode of Ingredient Intel Bad to Good, where your host Jeanne Olson delves into the complex world of COVID vaccines and their effects on our bodies. Drawing from research, independent studies, and insights from renowned health experts, Jeanne explores the controversies surrounding the COVID-19 vaccine and boosters. She shares personal anecdotes and discusses the science behind immune responses, spike proteins, and alternative treatments. Throughout the episode, Jeanne emphasizes the importance of informed decision-making amid mixed messages from governmental health agencies and medical professionals. She highlights the risk factors associated with vaccines, such as myocarditis, neurological impacts, and potential links to cancer, based on observations by health experts like Dr. Ryan Cole and Dr. Peter McCullough. Furthermore, the episode offers perspectives on childhood vaccinations and breakthrough treatments against viral infections, advocating for natural immunity boosters. Whether you're considering the vaccine or seeking alternative health insights, this episode provides a platform to question, evaluate, and explore options in the evolving landscape of public health and immunity. Jeanne encourages listeners to conduct their own research and make decisions that best fit their personal health needs. biohackerexpo.com/ingredientintel for more information and to register for this amazing event! https://jeanneolson.threeinternational.com Here is where you can purchase an amazing product called Vitalite'. Its six products in one and is made entirely from whole foods! ingredientintel.podbean.com to learn more about your host Jeanne Olson twc.health.com to learn more about a product called Spike Support that helps detox and rid the body of the spike protein zstacklife.com to purchase an Emergency kit to combat illness's and you can also find Z-Dtox supplements here to help rid the body of the spike protein. Tired of the artwork in your home? Need a new look at your office? Check out offgridphotography.art for nature photos taken by Jeanne in the Rocky Mountains A huge thank you to www.pixabay.com for the amazing intro and outro music! Contact Jeanne at lifetop7@gmail.com…
Join us for an engaging conversation with Max Dresse, the founder and CEO of Bellway Superfiber, as he discusses the importance of fiber for gut health. Max shares insights from his innovative journey and explains how Bellway Superfiber is transforming the fiber supplement industry. Learn the differences between various fiber supplements and find out why the right kind of fiber is crucial for your well-being. With practical advice and intriguing examples, this episode empowers you to make informed decisions about your health. Tune in to discover how fiber can enhance your mood, digestive regularity, and overall health, and explore the exciting possibilities of integrating fiber biohacking into your daily life. For more information and to order Bellway Superfiber go to getbellway.com Want to quit sugar but you can't? For a limited time (January 17, 18, and 19th, 2025, you can access all of the powerful interviews and sessions at the 12th annual Quit Sugar Summit. You can register for the Replay Weekend here: quitsugarsummit.com?a_aid=67660cb1047b3 Are you a biohacker? Or do you want to know how it can change your health for the better? Resister for the Biohacker Expo biohackerexpo.com/ingredientintel Use the code "ingredientintel" for 50% off! Need a new vitamin mineral supplement? Vitalite' is made entirely from whole foods. Its clean and organic! Click here for more details: jeanneolson.threeinternational.com Contact email for Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the amazing intro and outro music!…
I
Ingredient Intel: Bad To Good
In this thought-provoking episode of Ingredient Intel, Jeanne Olson has a conversation with special guest, Sandy Martin, CEO and founder of Biohacker Expo. Together, they explore how cutting-edge biohacking techniques can empower individuals to take control of their own health in a world dominated by insurance companies and pharmaceuticals. Listeners will be introduced to the concept of biohacking as Sandy Martin shares her personal journey to health, emphasizing the importance of breaking free from conventional health care and exploring alternative methods to optimize well-being. If you're struggling with health issues or curious about enhancing your health through biohacking, this episode provides valuable insights and resources to guide your journey to better health. https://biohackerexpo.com/ingredientintel Use this link to register for an amazing biohacker event Feb 28-Mar 1, 2025 either in person or virtually! Make sure to use the code "ingredientintel" for 50% off general admission! Addicted to sugar? Need help to quit? Don't miss this event! https://quitsugarsummit.com?a_aid=67660cb1047b3 It's totally FREE! This jammed packed event, with over 40 speakers, is Jan 6-Jan12, 2025 To learn more about your host visit ingredinetintel.podbean.com To purchase a clean, organic multivitamin Vitalite', visit jeanneolson.threeinternational.com offgridphotography.art is where you can purchase unique, stunning photography for your home or office. All photos are taken by Jeanne in the Rocky Mountains! A huge thank you to www.pixabay.com for the awesome intro and outro music!…
Welcome to an eye-opening episode of Ingredient Intel, where we explore the often misunderstood world of sugar addiction and its profound impact on our health. Join us as we dive deep into a compelling conversation with Michael Collins, a renowned expert in overcoming sugar addiction. Michael shares his personal journey and decades of experience in helping thousands break free from sugar's grip. Discover how sugar affects not just our bodies, but also our minds, contributing to a host of mental and physical disorders. Learn about successful strategies and support systems that can help people regain control of their health. Get ready to challenge your beliefs about sugar and understand why eliminating this sweet temptation can lead to remarkable transformations in overall well-being. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical advice to foster a healthier lifestyle. quitsugarsummit.com?a_aid=67660cb1047b3 Click this link to attend the FREE Quit Sugar Summit. ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com to learn more and purchase Vitalite;. A multi vitamin made with clean, whole foods! offgridphotography.art to purchase prints, metal art and keepsakes with photos taken by Jeanne in the Rocky Mountain of East Idaho! Contact email: lifetop7@gmail.com A huge thank you to www.pixabay.com for the amazing intro and outro music!…
In this episode, we delve into the exciting updates happening at the FDA, marking a potential shift towards prioritizing public health over profits. With the appointment of Robert F. Kennedy Jr., the campaign 'Make America Healthy Again' aims to tackle corruption and bring transparency to vaccine safety. We also explore practical tips on maintaining a healthy diet during the holiday season, including portion control and smart food choices without missing out on the festive treats. Additionally, discover how incorporating exercise routines before big family meals can help in managing calorie intake and staying on track with your health goals. Our host shares personal insights on using hand measures to gauge serving sizes and enjoying holiday meals without guilt. Tune in to learn how simple changes can make a significant difference in your wellness journey during the festive season. ingredientintel.podbean.com visit this website to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com visit this website to purchase Vitalite'. Not only is it a clean, whole foods multivitamin, it's also a probiotic, enzyme blend, greens, fruit and omega 3 supplement. https://offgridphotography.art to view and purchase photos taken by your host in the Rocky Mountains of East Idaho! You will find stunning metal art, prints and keepsakes! Contact email for Jeanne: lifetop7@gmail.com A huge thank you to www.pixabay.com for the awesome intro and outro music!…
I
Ingredient Intel: Bad To Good
Welcome to another episode of Ingredient Intel with Jeanne Olson, where we delve into the health implications of industry-funded alcohol apps. Jeanne explores the growing concern over these apps, which claim to help reduce alcohol consumption but may actually encourage it through subtle, misleading tactics. The episode scrutinizes industry-funded apps, revealing a study that uncovers their deceptive strategies. Jeanne contrasts these with independent, health-focused apps, recommending safer alternatives like Sobriety Counter and Reframe Drink Less and Thrive, developed by experts from renowned institutions. Listen in as Jeanne offers insights into choosing the right tools for those seeking to reduce or quit alcohol consumption. She emphasizes the importance of independent apps that prioritize health over profit and concludes with a heartfelt message of hope and support for individuals struggling with alcohol addiction. ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com to purchase and learn more about a gentle, daily detox called Purifi that cleanses five organs: liver, lungs, skin, colon and kidney's offgridphotography.art purchase beautiful high-quality photography taken by Jeanne in the stunning Rocky Mountains of East Idaho! Contact email: lifetop7@gmail.com A huge thank you to pixabay.com for the amazing intro and outro music!…
I
Ingredient Intel: Bad To Good
In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and exercise. Coach Josh Wood shares his inspiring journey from a computer nerd in Minnesota to a wilderness guide and health coach in Tasmania. He discusses the significance of strength training and how it can transform lives, especially for busy parents and professionals seeking balance in their hectic schedules. The e pisode highlights Josh's philosophy of "Eat Like an Adult," which focuses on mindful eating and setting a positive example for the younger generation. Josh offers practical advice on maintaining a balanced diet, budgeting calories, and making conscious food choices. Listeners are invited to explore Josh's online personal training programs and download his "Eat Like an Adult" guide for actionable steps towards healthier living. Jeanne and Josh conclude the episode with a call to action: take small steps towards change and embrace the journey to improved health. ingredientintel.podbean.com to learn more about your host Jeanne Olson https://jeanneolson.threeinternational.com to purchase Vitalite'. A super food vitamin and mineral supplement made from whole foods. offgridphotography.art to view and purchase beautiful photos and keepsakes from the stunning Rocky Mountains in East Idaho! Jeanne's contact info: lifetop7@gmail.com Links for Coach Josh: Eat Like an Adult Guide: https://strongforlife.online/eat-like-an-adult Six Habits to Eat Like an Adult: https://www.youtube.com/watch?v=24-cYrzeQAE and check out Coach Josh's Tedx talk: Six habits to eat Like an Adult A special thank you to www.pixabay.com for the awesome intro and outro music!…
Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.
Daily Deals
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
))
