Recovered Addict podcast

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Lisätty two vuotta sitten

Sisällön tarjoaa Jason Rigby. Jason Rigby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

4 päivää sitten36:16

Toista Myöhemmin

Listat

Tykkää

Tykätty

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Recovered Addict explicit

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Sarjan koti•Feed

Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.

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#Jason Rigby #Religion

Recovered Addict explicit

updated 20 päivää sitten

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Sarjan koti•Feed

58 jaksoa

#Jason Rigby #Religion

Kaikki jaksot

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From Rock Bottom to Redemption: How Amends and Forgiveness Unlock True Addiction Recovery | Overcoming Relapse, Breaking Stigma, Finding Purpose, and Building a Life Beyond Addiction and Shame 59:21

20 päivää sitten59:21

59:21

Are you struggling with addiction recovery, battling relapse, or feeling trapped by shame? This powerful episode of the Recovered Addict Podcast will show you how making amends and practicing forgiveness can transform your life and break the chains of guilt, fear, and self-hate. Hosts Jason Rigby and Duane Yardman-Frank share raw, personal stories and brutal truths that most recovery programs won’t tell you. If you’re ready to face the wreckage of your past and rebuild your future, this is your wake-up call. 🎙️ In this episode, we uncover: Why sobriety doesn’t fix your life—it exposes the wreckage. How relapse is not failure, but a critical part of most recovery journeys (85% relapse rate). Why toxic support systems can sabotage your sobriety (and how to build a true recovery tribe). How the stigma of addiction can be deadlier than addiction itself—and how to overcome judgment and reclaim your self-worth. How making real amends ignites spiritual healing, radical forgiveness, and lasting transformation. Key Topics Covered: Addiction Recovery Strategies Overcoming Relapse Shame Making Amends and Building Bridges Breaking the Stigma Around Addiction Healing Emotional Trauma in Sobriety Finding Purpose and Meaning in Recovery Spiritual Growth through Forgiveness Highlights from the Episode: Duane's near-death blackout experience and ambulance ride to survival. Jason's insights from surviving homelessness and three helicopter crashes. Powerful metaphors: fighting the "dragon" of addiction, confronting the cross of suffering, and the solo desert journey. Actionable steps: How to build a real support network, break free from judgment, and forgive yourself to heal. Why This Episode Matters: Addiction recovery isn't about pretending everything gets better overnight — it's about confronting brutal truths with courage and finding the real freedom that comes after forgiveness. This episode isn’t for the faint of heart — it’s for warriors ready to fight for their lives. If you're tired of fake positivity and ready for real solutions, this conversation will hit home. 🎯 Related Episodes to Watch Next: The Surprising Truth About Relapse and How to Bounce Back Stronger Finding Purpose in Recovery: How to Create a Life Worth Living From Isolation to Connection: Building a Recovery Support Community ✨ FREE Resource: 🆓 Download our Free Guide to Making Amends and jumpstart your healing journey. 📩 Want to connect with Jason and Duane? Share your story or get support by emailing: jason@higherdensityliving.com Notable Quotes: "Sobriety doesn't hand you a new life. It forces you to rebuild from the ashes." – Jason Rigby "Relapse isn't failure. It's the rule, not the exception." – Duane Yardman-Frank "You don’t go where you’re tolerated. You go where you’re celebrated." – Duane Yardman-Frank 💬 If this episode resonates with you: Save it. Share it with someone fighting their own battle. Rate and review the show to help others find real hope and healing. You are NOT alone. Recovery is possible. Let's walk this path together.…

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How Max Stephens Turned a Broken Childhood Into a Superpower for Healing and Success 1:00:46

27 päivää sitten1:00:46

1:00:46

In this episode of 'Recovered Addict host Jason Rigby interviews Max Stephens about his journey from a childhood marked by family addiction to becoming a successful personal coach for high-profile clients. Max shares how he transformed his traumatic experiences into wisdom and success, offering hope and practical advice for those looking to break free from their own cycles of dysfunction. Join host Jason Rigby as he interviews Max Stephens, a personal strategist who has turned his painful past of family addiction into a platform for success. Max grew up in a home marked by his father’s addiction, experiencing first-hand the childhood trauma that comes with living with an addicted parent. Despite these challenges, Max has not only overcome his own demons but has also built a career coaching some of the world’s most influential figures in business and entertainment. In this candid conversation, Max delves into his early realization of his father’s struggles, his role as a parental figure to his own father due to codependency issues, and how these experiences shaped his attachment styles and relationships. He discusses his journey towards self-forgiveness and setting healthy boundaries, emphasizing the importance of breaking generational cycles of addiction and dysfunction. Key topics include: The impact of growing up with an addicted parent on mental health Codependency and self-blame in relationships affected by addiction Survival mindset and its effects on personal relationships and financial management The role of meditation in healing from childhood trauma Forgiving and moving forward from past trauma caused by family members Setting boundaries and asserting one’s worth in recovery Max’s story is a beacon of hope for anyone facing similar challenges in their family dynamics or personal recovery journey from trauma related to substance abuse. Introduction and Background (00:01 - 00:47) First Signs of Dysfunction at Home (00:47 - 02:37) Impactful Childhood Experiences (02:37 - 05:23) Codependency and Self-Blame (05:23 - 07:29) Survival Mentality and Financial Struggles (07:29 - 10:44) Impact on Relationships and Attachment Styles (10:44 - 14:40) Awareness of Family Dysfunction (14:40 - 19:16) Avoiding Addiction Himself (19:16 - 21:31) Relationships and Personal Development Obsession (21:31 - 24:55) Trust Issues and People-Pleasing (24:55 - 29:51) Role Reversal and Emotional Growth (29:51 - 33:31) Strengths from Adversity (33:31 - 35:05) Meditation and Internal Focus (35:05 - 39:03) Unlearning Core Beliefs (39:03 - 46:30) Forgiveness and Healing (46:30 - 01:05:08) Setting Boundaries (01:05:08 - 01:09:17) Message for Those in Addiction Cycles (01:09:17 - 01:13:28) Closing and Contact Information (01:13:28 - 01:15:15) "I thought if my dad loved me more, he would have gotten better." - Max Stephens "Meditation saved my life; it helped me shift my focus from external achievements to internal healing." - Max Stephens "Forgiveness is an insight that others’ actions are about their struggles, not about me." - Max Stephens Max Stephens Website: maxstephenscoaching.com Recovered Addict podcast Website: recoveredaddictpodcast.com Want more stories of resilience and recovery? Don't miss an episode—subscribe to the Recovered Addict podcast today! And for personalized guidance on your own journey, visit Max Stephens website at maxstephenscoaching.com for a free call.…

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Booze Made Me a Legend—Until It Made Me a Loser. Steal My Sobriety Playbook 43:07

6 weeks sitten43:07

43:07

Jason Rigby sits down with Ian Fee, a former high-flying entrepreneur whose life once revolved around alcohol—calling it his "superpower" for business and leadership. In this raw and riveting episode, Ian shares how his wild, booze-fueled days in the competitive finance world spiraled into chaos, costing him marriages, health, and nearly his family. Now sober since 2017, Ian reveals the gritty truth of his journey, from the darkest moments in rehab to losing 84 pounds and rebuilding his life with gratitude and vulnerability. This is a story of redemption, resilience, and real talk for anyone battling addiction or seeking a better version of themselves. Alcohol as a Superpower—and a Wrecking Ball How Ian used booze as a social lubricant to grow his finance business and bond with teams. The tipping point: When “work hard, play hard” turned into dysfunction and damage. The Darkest Hour at Shick Shadel Ian’s brutal aversion therapy experience: Vomiting for hours and facing his lowest point. The wake-up call: “Unless you’re right, nothing will be right.” Breaking the Generational Cycle Growing up with social alcoholism—from his dad’s beer at age one to bartending at 13. Becoming “the one” in his family to stop the pattern and lead with sobriety. Sobriety’s Surprises Losing 84 pounds and reclaiming time: Life outside the drinking bubble. The power of vulnerability: What his kids’ honest letters taught him about himself. Gratitude Over Entitlement Why daily gratitude—down to coffee smells and bunny rabbits—keeps Ian grounded. Advice for the sober curious: Stack small wins and ask, “Is booze helping or hurting?” Title: Author, Entrepreneur, Sober Since 2017 Bio: Ian Fee turned his wild ride with alcohol into a powerful story of transformation. Once a leader in the cutthroat world of automotive finance, Ian’s life was a blur of happy hours, strip clubs, and 30-drink golf days—until it all crashed. Sober since 2017, he’s lost 84 pounds, rebuilt his family ties, and now inspires others through his book, Wild Ride to Sobriety: A Transformation from Oblivion , and his platform, MakeItGreat.me . Splitting time between Seattle, WA, and Phoenix, AZ, Ian’s all about gratitude, personal growth, and being “the one” to break cycles. Synopsis: Ian Fee’s memoir strips bare his journey from alcoholism’s grip to a life of clarity and purpose. With raw stories, family letters, and photos, it’s a no-preach roadmap for anyone ready to ditch the bottle and reclaim their potential. Where to Buy: Amazon – Kindle (free with Unlimited) or paperback (~$10). Booze-Fueled Business: Ian turned happy hours into dealmakers—until the wives hated him. Rehab Reality Check: Three days of vomiting at Shick Shadel flipped his view on alcohol forever. Kids’ Letters Hit Hard: “What kind of dick dad was I?”—the mask came off. 84 Pounds Lighter: Late-night tacos swapped for clarity and health. Gratitude Shift: From chasing carrots to cherishing palm trees and coffee whiffs. Buy the Book: Grab Wild Ride to Sobriety on Amazon . Visit Ian’s Site: MakeItGreat.me for motivation and sober inspiration. Follow Ian: LinkedIn | Facebook…

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These Babies Are Born Addicted—and What This Woman Does Next Will Leave You Speechless 48:46

7 weeks sitten48:46

48:46

In this heartfelt and inspiring episode, host Jason Rigby sits down with Tara Sundem, a neonatal nurse practitioner with over 30 years of experience and the visionary behind Hushabye Nursery. Tara shares her journey of founding a revolutionary care facility in Phoenix, Arizona, dedicated to supporting infants born with Neonatal Abstinence Syndrome (NAS) due to prenatal opioid exposure. This episode dives deep into the realities of NAS, the innovative Eat, Sleep, Console (ESC) model, and the power of compassionate, family-centered care in breaking cycles of addiction and trauma. Tara’s Journey to Hushabye Nursery How Tara’s 30-year career in neonatal care led her to focus on NAS babies. The eye-opening moment in a small hospital that sparked a mission to do better for substance-exposed newborns. Understanding Neonatal Abstinence Syndrome (NAS) What NAS looks like through a newborn’s eyes: the pain, withdrawal symptoms, and critical first weeks. National average withdrawal period (22 days) vs. Hushabye’s reduced 8-day timeline. The Hushabye Nursery Difference Introduction to the Eat, Sleep, Console (ESC) model and its drastic reduction in morphine use (8% vs. 95% in traditional NICUs). The family-centered approach: private rooms, 24/7 caregiver support, and fostering parental bonding. Breaking Stigmas Around Addiction and Motherhood Common misconceptions about mothers with substance use disorders and the truth about their love for their babies. How society can shift from judgment to compassion through understanding the science of addiction. Success Stories and Impact A powerful story of a mother’s recovery journey, from homelessness to reunification with her baby in under three months. How Hushabye Nursery builds community partnerships to ensure long-term family success. Challenges and Dreams for the Future The need for policy changes, like automatic care pathways for pregnant and parenting families with substance use. Tara’s vision: expanding Hushabye Nursery to serve more families prenatally and beyond. Title: Co-Founder and Executive Director, Hushabye Nursery Email: tara.sundem@hushabyenursery.org Bio: Tara Sundem is a neonatal nurse practitioner with over three decades of experience caring for newborns. After witnessing the unmet needs of babies born with NAS and their families, she co-founded Hushabye Nursery in Phoenix, Arizona. Her mission is to provide compassionate, evidence-based care that heals infants and empowers families to break the cycle of addiction and trauma. Mission: “To embrace substance-exposed babies and their caregivers with compassionate, evidence-based care that positively changes the course of their entire lives.” Founded: By Tara Sundem, Hushabye Nursery addresses the opioid crisis’s impact on newborns and families. Services: Prenatal and postpartum support groups. Inpatient nursery care using the ESC model. Outpatient therapies for ongoing family support. Stats: Reduces morphine use to 8% (vs. 95% in NICUs). Cuts hospital stays from 22 days to 8 days on average. Licensed as a Level 1 Sub-Acute facility by the Arizona Department of Health and accredited by CARF International. The Reality of NAS: Tara describes withdrawal as “the worst flu and migraine times a hundred” for a newborn, emphasizing the need for a quiet, nurturing environment. A Turning Point: A mother’s decision to never return after a nurse’s harsh words inspired Tara to create a better way. Hope in Action: A homeless mother’s journey to breastfeeding and reunification showcases Hushabye’s transformative impact. Call to Action: Tara urges listeners to share this episode and support Hushabye Nursery to amplify hope and healing. Donate: Visit HushabyeNursery.org to contribute—over 50% of their budget relies on fundraising. Spread the Word: Share this podcast episode and follow @hushabye.nursery on social media. Learn More: Explore educational resources on their website to support substance-exposed babies in your community.…

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Beat Relapse for Good: Secrets to Lasting Sobriety 40:51

11 weeks sitten40:51

40:51

Beat Relapse: The Untold Truth of Addiction Recovery In this raw episode of Recovery Rising , hosts Jason Rigby and Duane Yardman-Frank tackle the gritty reality of relapse in addiction recovery. No sugarcoating—just honest talk about triggers, emotional chaos, and the steps to bounce back stronger. Duane opens up about his own relapse journey, proving it’s not failure—it’s a wake-up call. Together, they share practical tools, spiritual insights, and real stories to help you beat relapse and build lasting sobriety. What You’ll Hear: Why relapse is a lesson, not the end How to face triggers and kill cravings Daily habits to stay disciplined in recovery The power of service and spirituality Top Takeaways: “Relapse is just a wake-up call.” – Jason “You can’t heal what you won’t face.” – Jason “Discipline beats motivation every time.” – Duane Get Involved: Struggling with relapse? You’re not alone. Follow Recovery Rising for weekly doses of addiction recovery wisdom, and join our community to share your story. Your comeback starts now! #AddictionRecovery #RelapsePrevention #SobrietyJourney…

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Conquer Self-Hatred & Find Peace: A Guide to Stopping Judgment in Recovery with Duane Yardman-Frank & Jason Rigby 36:56

13 weeks sitten36:56

36:56

In this powerful episode of Recovered Addict Podcast, Duane Yardman-Frank and Jason Rigby dive deep into the pervasive issue of judgment in recovery. They explore why individuals recovering from addiction often struggle with intense judgment of themselves and others, and how this destructive pattern hinders true healing. Discover the evolutionary psychology behind judgment, how it functions as a defense mechanism fueled by self-hatred, and, most importantly, gain actionable strategies to cultivate compassion and break free from this cycle. This episode is essential for anyone on the path to recovering from addiction and seeking lasting inner peace. Key Takeaways: Judgment is a Defense Mechanism: Learn how judgment serves as a shield against vulnerability and truth, often masking deeper issues of self-hatred and fear. Evolutionary Roots: Understand the evolutionary psychology behind judgment and how our brains are wired to seek threats, a tendency amplified in addiction. Radical Accountability is Key: Discover how radical accountability – admitting pain, owning your chaos, and taking action – is the antidote to judgment. Get Curious, Not Critical: Learn to shift your perspective by asking, "What does this judgment say about me?" turning criticism into self-awareness. Compassion as the Cure: Explore how cultivating compassion for yourself and others can dismantle judgmental thinking and pave the way for genuine healing. The Power of Story: Realize how your brain perceives the world through stories, and how you can choose a story of love and compassion over one of judgment and fear. Write it down, you have too many thoughts to keep it all in order. Share this episode with someone struggling with addiction or judgment. Your share could be the turning point in their journey!Visit our website at to learn more about our services and resources for overcoming addiction. https://recoveredaddictpodcast.com/…

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Breaking Free from Negative Thought Addiction | Recovery & Mindset Shift 50:53

14 weeks sitten50:53

50:53

In this powerful episode, Jason Rigby and Duane Yardman-Frank dive deep into the addiction to negative thinking , how it fuels self-destruction, and how to break free. They explore the psychology of obsessive thoughts, the neuroscience of addiction, and practical tools to rewire the mind for lasting recovery. Whether you're struggling with substance addiction, food addiction, or the hidden addiction to negativity itself, this conversation provides real-world insights, spiritual wisdom, and actionable strategies to shift your mindset, reclaim your power, and step into a life of freedom. 🚀 If you're ready to break the cycle and start living in abundance, this episode is for you! ✅ Addiction Isn’t Just About Substances: Negative thinking itself can be an addiction that feeds anxiety, depression, and self-sabotage. ✅ The Brain Is Wired for Survival, Not Happiness: Evolutionary psychology explains why our minds default to worst-case scenarios. ✅ Your Thoughts Shape Your Reality: 98-99% of daily thoughts are repetitive and unnecessary—shifting them is key to transformation. ✅ Break the Cycle with Physical Action: Engage in pattern interrupts like movement, breathwork, and timed thinking exercises. ✅ Reframe the Narrative: Challenge worst-case scenarios with positive ‘what ifs’ and redirect mental energy toward empowerment. ✅ Protect Your Mental Space: Limit exposure to triggers—whether it’s toxic environments, social media, or negative people. ✅ Use the Power of Mantras & Affirmations: Simple phrases like “I choose peace” can rewire neural pathways over time. ✅ Accountability is Non-Negotiable: Surround yourself with people who call you out and lift you up in recovery. 🔹 [00:00] – Introduction: The Addiction to Negative Thinking 🔹 [02:30] – Why Do We Obsess Over Worst-Case Scenarios? 🔹 [06:00] – The Neuroscience of Addiction: Why the Brain Craves Negativity 🔹 [12:30] – Negative Thought Spirals: How One Small Fear Becomes a Mental Disaster 🔹 [18:00] – The Power of Awareness: Catching Addictive Thoughts in Real-Time 🔹 [22:45] – Interrupting the Cycle: Physical Techniques to Shift Your Mindset 🔹 [28:30] – The 3-Minute Timer Trick: A Mind Hack for Letting Go of Negative Thoughts 🔹 [34:00] – Reframing Your Reality: How to Stop Feeding the Fear 🔹 [40:00] – Energy is Your Most Valuable Currency—Protect It 🔹 [46:00] – The Role of Accountability: You Can’t Heal in Isolation 🔹 [50:00] – Final Thoughts: The Path to Freedom Starts Now 🔥 Key Takeaways:⏳ Timestamps & Topics Covered: 🚀 Final Thought: If you’re struggling with negative thinking and self-sabotage, you are not alone . Every thought is a choice, and with practice, you can break free from the addiction to negativity. Hit play now and start your journey to a new mindset! 🎧🔥…

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Why Your Recovery is Making Your Relationships Worse (The Truth About Narcissism) 1:02:18

16 weeks sitten1:02:18

1:02:18

In this raw and transformative episode, Jason Rigby and Duane Yardman-Frank tackle the unexpected challenges of recovery—especially the “beast” of narcissism. They explore how addiction patterns like control, self-centeredness, and unresolved trauma can sabotage relationships. Through personal anecdotes and hard-hitting truths, they reveal actionable steps for growing into emotionally aware, accountable, and loving individuals in recovery. Whether you're in the early stages or years into your journey, this episode offers wisdom, humor, and hope for anyone ready to take their recovery to the next level. Key Takeaways: The Narcissism Trap in Recovery: Why unresolved patterns of self-centeredness persist after addiction. The Role of Relationships in Recovery: How early sobriety tests our ability to connect authentically. The Importance of Vulnerability: Why being genuine fosters trust and love in relationships. Breaking Patterns of Control: Learning to surrender and let go without manipulation. From Victim to Creator: Shifting focus from past wounds to building a thriving future. Practical Tools for Healing: Tips on self-awareness, communication, and being a better partner. Timestamps: 0:00–2:30 — Introduction: Recovery stories and life lessons from Jason and Duane. 2:31–6:45 — Narcissism as the “Game of Thrones” dragon that destroys relationships. 6:46–11:30 — Vulnerability as a superpower: Reclaiming connection and trust. 11:31–18:15 — Healing isn’t an excuse: Why your trauma doesn’t justify bad behavior. 18:16–25:00 — Emotional accountability: Turning your recovery into a growth journey. 25:01–35:30 — Practical tips: The “no tiger in the room” mantra and scripting better behaviors. 35:31–44:59 — Relationships are sacred: Choosing love over hedonism and control. 45:00–End — Closing thoughts: The future-focused mindset for a healthier recovery. Resources Mentioned: Book: The Power of Now by Eckhart Tolle Recovery Groups: AA and NA resources. Podcast Website: https://www.recoveredcourse.com…

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Addiction & Recovery: Your Questions Answered by Jason & Duane 51:42

17 weeks sitten51:42

51:42

Have burning questions about addiction, recovery, and finding your way back to yourself? You're not alone. In this powerful listener Q&A, Jason Rigby and Duane Yardman-Frank, who have personally navigated the challenging journey of recovery, tackle your most pressing questions about addiction's grip and the path to freedom. They address common struggles like loneliness, shame, and the overwhelming feeling of not knowing where to start. This isn't just a conversation; it's a community. Drawing from their own experiences and insights, Jason and Duane offer real-world answers to questions on everything from the power of thoughts in recovery to the importance of spirituality and community support. They delve into practical strategies for shifting focus from self-centeredness to serving others, taking responsibility for relationships, and navigating the often-confusing process of seeking help. Whether you're struggling with addiction yourself, supporting a loved one, or simply seeking to understand this complex issue, this Q&A offers valuable insights and hope. Discover how to break free from denial, reclaim your buried dreams, and find your true self amidst the challenges of addiction. Tune in for a candid and compassionate conversation that will leave you feeling empowered and equipped to take the next step on your journey. https://recoveredaddictpodcast.com/…

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Transform Your Life: Break Free From Addiction 0:42

19 weeks sitten0:42

0:42

Welcome back to the show! Today, we're diving deep into a topic that affects millions: addiction. But we're not just talking about recovery; we're exploring a powerful, transformative path to freedom through spirituality. About "Reclaim Your Life: A Spiritual Journey Out of Addiction" This episode is brought to you by "Reclaim Your Life: A Spiritual Journey Out of Addiction," a 9-lesson online course created by Duane and Jason, designed to guide you on a profound journey of healing and self-discovery. Whether you're struggling with addiction yourself or supporting a loved one, this course offers a unique and effective approach to recovery that goes beyond traditional methods. "Reclaim Your Life" isn't just about getting sober; it's about reclaiming your true self, finding your purpose, and living a life filled with peace, joy, and fulfillment. Key Takeaways from the Course Understanding the Spiritual Roots of Addiction: We explore how disconnection from our higher selves can contribute to addictive behaviors. Breaking Free from Limiting Beliefs: Learn how to identify and overcome negative thought patterns that keep you trapped in the cycle of addiction. Developing a Daily Spiritual Practice: Discover practical tools and techniques, such as meditation, mindfulness, and journaling, to cultivate inner peace and resilience. The Power of Connection: Explore the importance of building a supportive community and fostering healthy relationships. Living a Life of Purpose: Uncover your unique gifts and talents, and learn how to create a life aligned with your values and passions. Duane and Jason's combined expertise : Hear about the unique approach that these two instructors bring to the table, and how their combined wisdom can benefit you. Special Offer For a limited time, our listeners can enroll in "Reclaim Your Life: A Spiritual Journey Out of Addiction" for just $79.99, or 4 easy monthly payments of $20. This is an incredible opportunity to invest in yourself and your future. Visit https://www.recoveredcourse.com/ to learn more and enroll today.…

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Addict to Professional Speaker?! (My Story Will Shock You!) 15:49

24 weeks sitten15:49

15:49

Join Duane as he shares his incredible journey from rock bottom to speaking on stage to 100's of people. This episode is filled with raw emotion, spiritual insights, and practical tools for anyone seeking recovery or wanting to support someone who is. In this episode, you'll discover: The power of having champions in your life. How to turn fear into excitement. The importance of prayer and inviting God into your recovery. How to overcome judgment and embrace love. The true meaning of humility in recovery. Don't miss this inspiring story of transformation and hope! Key Points: Duane shares his experience speaking to 300 people about recovery in Taos, New Mexico. He discusses the importance of having champions in your life who support and encourage you. Duane emphasizes the power of prayer and inviting God into your recovery journey. He talks about the importance of focusing on love and overcoming judgment. Duane explains the role of humility in recovery and how it can lead to freedom. Inspirational Quotes: "A friend's blessing is a gift." "God help me say something that will help somebody else." "The moment I invited God and love into the situation, I got a brother instead of do I need to fight for my life?" "Humility is the space that makes change possible." "God and the God consciousness inside of me is capable of that." Call to Action: Share this episode with anyone who may be struggling with addiction or seeking recovery. Subscribe to our channel for more inspiring stories and practical advice on recovery. Visit our website for additional resources and support.…

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The Unexpected Truth About Addiction: Is Guilt Holding You Back? 36:39

27 weeks sitten36:39

36:39

Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize the power of faith, self-awareness, and perseverance in navigating the ups and downs of recovery. Tune in for an inspiring and insightful conversation about embracing the challenges and rewards of the recovery journey.…

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Daily Practices for Spiritual Growth in Recovery: The Key to Lasting Sobriety 39:56

30 weeks sitten39:56

39:56

Episode Highlights: The hosts discuss the importance of daily spiritual practices in maintaining recovery and preventing relapse. They compare addicts to high-performance vehicles like Lamborghinis, requiring constant maintenance and tuning. Duane shares his morning routine, which includes meditation and exercise to set a positive tone for the day. The importance of staying present and practicing gratitude is emphasized as a way to invite abundance into one's life. Jason introduces the concept of the "80-20 Principle" and how it can be applied to recovery by focusing on the most impactful actions and thoughts. The hosts discuss the power of words and language in recovery, emphasizing the need to use "edifying" language that brings abundance. Practical tools for managing negative thoughts are shared, including affirmations and prayers for those who trigger you. Duane introduces the practice of nightly inventory, writing down two challenges and one positive aspect each day. The importance of surrendering to a higher power and building a relationship with "the power that creates worlds" is discussed. The hosts emphasize the need for constant self-reflection and spiritual growth to maintain recovery. Key Quotes: "You can't stay sober today on yesterday's recovery." "Where's the only place that God can exist? Right here, right now." "As an addict, God help me keep my fucking mouth shut." Takeaways: Establishing daily spiritual practices is crucial for maintaining recovery and preventing relapse. Staying present, practicing gratitude, and using positive language can help invite abundance into one's life. Regular self-reflection and inventory-taking are important tools for spiritual growth in recovery. Building a relationship with a higher power can provide strength and support in the recovery journey. Call to Action: Tune in to future episodes of "Recovered Addict: A Journey Within" for more insights on navigating the emotional landscapes of addiction and discovering tools for thriving in sobriety.…

2 years sitten59:57

59:57

Eat, Train, Recover: The Power of Exercise to Beat Addiction Addiction is a complex and multifaceted issue that many people struggle with, affecting both their mental and physical well-being. Conventional therapies and treatments are essential, but more and more individuals are discovering the holistic benefits of incorporating exercise into their recovery plan. Let's explore the potent combination of eating right, training diligently, and how it fosters an optimal environment for recovery. Understanding the relationship between our physical health and mental state is pivotal. When we are physically active, our body releases endorphins, the natural painkillers of our system. These chemicals help alleviate feelings of anxiety, stress, and depression, emotions that often drive individuals towards substance abuse in the first place. Beyond the release of these 'feel-good' hormones, exercise also promotes improved sleep patterns, higher energy levels, and an enhanced sense of well-being — all beneficial for someone on the path to recovery. A healthy diet is another key component in the battle against addiction. Consuming a balanced diet ensures that our body gets the essential nutrients it requires. When recovering from addiction, the body often has to heal from the physiological stress and potential damage caused by substances. Nutrient-rich foods provide the body with the tools it needs to repair and rebuild. Moreover, specific foods can help restore balance to neurotransmitters and brain functions disrupted by prolonged substance abuse. Exercise acts as a therapeutic tool. Engaging in physical activity offers a constructive way to deal with stress, anger, and anxiety. Whether it's the rhythmic pounding of the pavement during a run or the focused calm of a yoga session, these activities channel energy and emotions in a positive direction. Additionally, setting fitness goals and achieving them can boost self-esteem and provide a sense of purpose. Furthermore, group exercises or joining fitness classes can introduce individuals to a supportive community, fostering social connections and mutual encouragement — crucial components for those in recovery who might often feel isolated. Recovery from addiction isn't just about abstaining from substances; it's also about giving your body and mind the time and space they need to heal. Just as muscles need rest after an intensive workout, the mind needs moments of calm and meditation. Incorporating rest days, practicing mindfulness, or even simply ensuring you get a good night's sleep can make a significant difference. Disclaimer for Podcast Episode The content provided in this podcast episode is intended for informational and educational purposes only and should not be construed as medical or health advice. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, efficacy, or relevance of the content for all listeners. This episode may discuss topics related to addiction, exercise, and diet. Please understand that individual experiences and results can vary. If you or someone you know is struggling with addiction or related health issues, it is crucial to seek guidance from a qualified professional or medical expert. Always consult with healthcare providers or specialists before making any changes to your diet, exercise regime, or health routines. The opinions expressed in this episode are those of the hosts and guests and do not necessarily reflect the views or policies of any specific organization or medical institution.…

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