STOP Believing These LIES About Addiction! How I Ditched Shame & CONQUERED Addiction (You Can Too!)
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Manage episode 408483509 series 3481530
Sisällön tarjoaa Jason Rigby. Jason Rigby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, we explore:
- Breaking Free from Shame: We challenge the stigma surrounding addiction and explore how shame can hinder your recovery journey. We'll share tips on self-compassion and releasing negative self-talk.
- The Power of "Entirely Ready": We delve deeper into a crucial step in the recovery process – the concept of being "entirely ready" for profound transformation. What does this mean, and how do you cultivate this sense of readiness?
- Embracing Inner Transformation: We explore the importance of humility and surrender in the healing process. How can we tap into a higher power, however we define it, to support lasting change?
- Letting Go of the Familiar: We discuss the fear of letting go of old habits and character defects, even if they feel "comfortable." We'll explore strategies for navigating this often-daunting aspect of recovery.
- The Patience of Growth: We emphasize the importance of patience on the recovery path. Transformation is a journey, not a destination. Learn how to cultivate patience and trust in the unfolding process.
- Building Trust & Community: We delve into the vital role of trust in recovery - trust in yourself, the process, and your support system. We explore the positive impact of finding a supportive community on your journey.
This episode is for you if:
- You're struggling with addiction and feeling overwhelmed or discouraged.
- You're ready to move beyond shame and self-blame in your recovery.
- You're seeking guidance on cultivating inner transformation and lasting change.
- You're interested in exploring the power of a higher power or spiritual connection in recovery.
Join us as we unpack the lies surrounding addiction and empower you to reclaim your life with self-compassion, courage, and a commitment to growth!
Connect with Us:
- Website: https://recoveredaddictpodcast.com/
- Social Media: https://www.instagram.com/recoveredaddictpodcast/
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