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Ep.4 Pay Attention to the Signs
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Sisällön tarjoaa A Scale for Thoughts. A Scale for Thoughts tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Most of us have responsibilities and children or family members who depend on us, we do our best to stay on top of our game. Sometimes though we forget to take a break and a big O burnout takes over, I personally was feeling this way about a month ago; I considered quitting mu job. The burnout was real!
In today’s episode, I share how reflecting helped recognizing the fact that I had burnt myself out and what I plan on doing moving forward to avoid hitting such a low point.
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