Embodiment is for EVERY-BODY w/ Elizabeth DiAlto
Manage episode 343855226 series 2995682
So many people are doing embodiment work these days, but very few people are doing it in such a genuine and successful way as Elizabeth DiAlto. She is known for her raw, honest, and nuanced approach to spirituality and the healing arts and is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!) You will want to pay attention to this one, Elizabeth brings intention, honesty, and joy to every conversation, and this one is no different so let’s dive in!
We’re exploring:
- What embodiment really means and where it comes from
- Why embodiment work is and should always remain inclusive
- How we become so disconnected from our own bodies
- Distinguishing the difference between what is yours to own and what is someone else’s
- The 5 pillars of embodied self-love framework
- Trauma response vs trauma reaction
- Treating yourself with the gentleness you would give a child
- “Red and green flags” to look for in embodiment work
- The two things any good embodiment work will do
- So much more!!
Puerto Rico is suffering. If you want to help please use the following as guidance as to where your funds can do the most work.
https://docs.google.com/document/d/18ap-PEnQfi1PVg2gCYEjh3jOoFKlgE1gS-wDqOUECio/edit?usp=sharing
Created by La Corilla, “a group of women from the Puerto Rican diaspora channeling urgent relief efforts after hurricanes María and Fiona”Twitter: @lacorilla
Catch up with Weeze!
Website: https://www.accordingtoweeze.com/
Instagram: @accordingtoweeze
The Academy (it’s like Patreon): https://www.accordingtoweeze.com/the-academy
Get to know Elizabeth and join her community: http://untameyourself.com/wssb
Listen to Embodied with Elizabeth DiAlto: https://untameyourself.com/podcasts/401/
Website: http://untameyourself.com
Instagram - @elizabethdialto
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