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Optimize Your Environment – Optimize Your Health
Manage episode 217322783 series 1395143
Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” of cleaning up your surroundings is the focus of this week’s AchievingOPTIMAL episode with our wellness coach, Darren Fink.
Subscribe to Our Podcast in iTunes
The post Optimize Your Environment – Optimize Your Health appeared first on America's Success Coach.
30 jaksoa
Manage episode 217322783 series 1395143
Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” of cleaning up your surroundings is the focus of this week’s AchievingOPTIMAL episode with our wellness coach, Darren Fink.
Subscribe to Our Podcast in iTunes
The post Optimize Your Environment – Optimize Your Health appeared first on America's Success Coach.
30 jaksoa
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