))
Episode 5 - SelfCare
Manage episode 208098984 series 2155233
Sisällön tarjoaa Adulting IRL and Jerlyn Thomas. Adulting IRL and Jerlyn Thomas tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This is the 5th episode of Adulting IRL with Jerlyn. This episode has a trigger warning. I’ll be discussing suicide and depression. I talk about my not talking with my father and focusing on selfcare. I speak briefly about talking to a therapist. Join Talkspace by heading to https://www.talkspace.com/invite/679615 Also, Adulting IRL is proud to mention Tiux.co who sponsors Jerlyn. Tiux (pronounced t?-oo) is a Yao word that means “to run, jump.” Tiux is founded in Vancouver, Canada, and creates premium compression socks to help athletes perform their best, reduce muscle fatigue and recover faster. Go to shop.tiux.co/discount/JERLYN for a discount!
…
continue reading
5 jakso
Jaa
