Episode 21: Empowered Mind with Alice Sydow

All the T.H.I.N.G.S. with Kristen Schindler

Imagine one day you are heading to work, living your life, feeling like you have it together, only to have a major health issue force you into a psych ward by the afternoon! If that wasn't enough, the doctors don't listen to you about your health history, and because of one doctor's decision you are catapulted into living a life completely different than your previous one.

This is exactly what happened to my guest, Alice Sydow. In Episode 21, Alice shares about her life as a prominent entrepreneur in the fashion world when it all came crashing down around her and how she lost her 'voice'.

However, Alice knew this was not the kind of life she wanted to live so she took back her health and wellness to recreate a life that she knew would be healthier for her body, mind, and spirit.

Alice shares how taking back her power, changing her mindset, health, and focus has completely changed the trajectory of her life. In this episode she gives us tips and steps that we can all apply to our lives in order to do the same for the areas of our lives that have gotten out of control or are not serving us anymore.

Alice began a Facebook group to share all of her amazing finds that helped her transform her life and you can follow her on Instagram @empoweredalice.

For more information about Alice Sydow check out her Fb Group here: https://www.facebook.com/groups/149998686605295

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